Love this mobility repertoire John! It was really awesome to have met you in person here in Singapore! I hope you had a great time in the garden city. And I look forward to attending other workshops from you again!
Awesome! This video stretches out my entire body after I did heavy lifting. LOVE LOVE LOVE your dog. Just like mine, always around, and sleeping when I workout :) Keep posting!
Holaaaaaa que gusto seguirle apenas me uni a su red de videos. Reformer yy m encantaron. Muy bien ejecutados y muchas tecnicas le felicito aprendo de usted. Reciba bendiciones y muchaaaa. Salud. Gracias x compartir su tiempo
Might seem like a silly question ... but can you do the stretches on the non-elevated reformer (ex stretch at 14:31 min)? To me it appears the answer would be no. Looking to buy a machine and having trouble deciding. Thanks
Yes- you can absolutely do the stretches on the lower reformer. It will give you more mobility for most of the exercises. Get the machine that best fits your space. :)
@@JohnGareyTV thank you. When you say “it” in your second sentence are you referring to the non-elevated or elevated machine? My space is not limited. Thank you for your reply!
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
John's pups need their own youtube channel. We love them
Lovely stretch for each day
Luv ur awesome workouts. Watching them from Bangkok, Thailand.
John: Me encanto!! Modo de explicar, el ventanal con vista a la naturaleza y el perro. Gracias por compartir 🤗 Saludos!
Awesome workout thank you for sharing 😊
As always I love your videos! That big window is great and the landscape is so beautiful
Best workout ever! Every movement feels wonderful.
Thank you!
Beyond awesome... I love your athletic healthy look. It’s inspiring.
Thanks!
Great routine. Thanks for posting!
Thanks for watching!
Love this mobility repertoire John! It was really awesome to have met you in person here in Singapore!
I hope you had a great time in the garden city. And I look forward to attending other workshops from you again!
John, I love all your video, your instruction and variety. Thank you!
I love your workouts! Challenging and keeps me moving
Thanks Erika!
Fabulous thanks
Awesome! This video stretches out my entire body after I did heavy lifting. LOVE LOVE LOVE your dog. Just like mine, always around, and sleeping when I workout :) Keep posting!
Yet another great video. I’m so thankful I found your videos. I’ve looked around for the right fit for me and I found you!
Thank you Lara!
Excelente💚
Amei o cachorro,a sua voz e aula passam tranquilidade o que ajuda a deixar o ambiente harmonioso.
wonderfull
awesome workout! I love these short effective ones!
Thanks Linda! We'll keep them coming! Stay tuned.
Sempre il migliore
Holaaaaaa que gusto seguirle apenas me uni a su red de videos. Reformer yy m encantaron. Muy bien ejecutados y muchas tecnicas le felicito aprendo de usted. Reciba bendiciones y muchaaaa. Salud. Gracias x compartir su tiempo
Me gustan tus rutinas se reformer, gracias 👍😀
El gesto con tu mascota muy simpático 😀😀😀🍀🍀saludos
Might seem like a silly question ... but can you do the stretches on the non-elevated reformer (ex stretch at 14:31 min)? To me it appears the answer would be no. Looking to buy a machine and having trouble deciding. Thanks
Yes- you can absolutely do the stretches on the lower reformer. It will give you more mobility for most of the exercises. Get the machine that best fits your space. :)
@@JohnGareyTV thank you. When you say “it” in your second sentence are you referring to the non-elevated or elevated machine? My space is not limited. Thank you for your reply!
@@kerriw232 non- elevated would give more range of motion for those particular exercises. Otherwise, I see no real difference between them.
@@JohnGareyTV ah ok. Thank you so much!
Can you do a mobility workout for desk bound folks wfh?
excelente!
Your dog is so lovely❤️
what type of reformer are you using?love it
I'm using the Merrithew Professional Reformer. I love it too! :)
Well, the dog is not that excited 😂
This is what “short and sweet” means!
What is the brand of your reformer?...
It's a STOTT PILATES Reformer from Merrithew.com
no los puedo bajar
14:10 😂😂😂
After Watching the video, all I am gonna do is follow the dog
Sleep!
😍👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Thank you!
The dog didn’t move an inch lol