Do this to STOP SNORING and prevent SLEEP APNEA! Tongue In Cheek - Myofunctional Therapy | 2 of 5

Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue In Cheek", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully.
(Part 2 of 5) #sleep #snoring #sleepapnea #sleepaid #snore #obstructivesleepapnea
More Myofunctional Exercise Therapy videos here!
-- Air Puff: • Do this to STOP SNORIN...
-- Tongue Pop: • Do this to STOP SNORIN...
-- Tongue Suction: • Do this to STOP SNORIN...
-- Tongue Slide: • Do this to STOP SNORIN...
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[@manjiro_sano9000]

I have sleep apnea but never snoring , what can i do

[@R6ex]

Cute girl. 😘

[@anishantony2335]

🙄😡