The way this video is made is insane. Love the transitions, different camera angles, drone shots and just the way it was put together. Great job guys, keep up the good work! Now definetly gotta try to learn these skills haha
Hard to believe these are beginners skills. Impressive !!! Great video, especially showing the end result first and then breaking it down. Thanks a lot guys !
I'm 18. I was your regular student year ago, then left exercising completely to concentrate in competitive exam. But now I'm back. Yesterday I made promise to myself that I won't stop exercising. After watching this video I tried some exercise which I used to do everyday, I did most, but only 2-3 times I could do them. From now on I'm going to exercise everyday. Thanks a lot, you two big brothers and your team. Have A Strong Day.
Hi I m currently 14 year old training since 4 months but still want a complete 7 day workout plan which I can repeat every week for lifetime and become fitter and stronger each week . Basically I want a complete calisthenics routine of a week including when to rest, how to do calisthenics without any equipment and plzzzz make workout less than 30 minutes each day . Also 1 more request plzz include warm-ups and stretching. Waiting for yr nxt 7 calisthenics videos ❤❤
Ig if u do push exercises , pull exercises , leg and core and one day for streching and even if u workout 7 days keeping different muscles for different days it would never affect the recovery
I thought that I was gonna learn something new but I knew all of these but still I got to learn the correct placements of arms for the clutch. Thanks for that
Great video showing how moves can be easier than they look. I'm already working on handstand balance and will definitely check, if I can do the 1 arm elbow lever. Thank you! :)
Whatsup Family! 🎉 Watch the full video for a special surprise and an exclusive giveaway! 💥 Let us know in the comments which calisthenics move you're excited to learn. Let’s get started! 🚀💪
Thank you for all your videos, you've got me started with calisthenics and I'm loving it and this video has really helped me understand certain skills are not as hard to get as a begineer 😀
I live in India Watching you for a time and learned handstand from your videos my max is 34 sec perfect form❤❤ Can I get those parallets 😅 I really want them
Love the content. I was actually able to do some of these skills that I didn’t think I could’ve done before. Breaking it down like that made it a whole lot more simple and doable.
Hi I'm. Mudassir from India I like to see people doing calisthenics now I decided I will learn it die im 12 years 9month old i think God will make it easy for me
I thought he was just strong so he got the hang of them pretty quickly. I could do most of these if my upper body was stronger but I'm a weak little noodle so I'll have to work myself up first 😊
Great video bro I am trying to do handstand but I can't with this video I can do it definitely I can also trying to do elbow lever from the five consecutive days and then by seeing your video I am increasing my strength and I am feeling very better now my friend you both big brothers give us very useful tips for calisthenics and for beginners to get started with your help and my coordination I can do many celisthenics moves and I have improved my skills with you only. THANK YOU MY FRIEND VERY VERY MUCH 😌
I so wish i had had this influence youtube provides back when i was 25. Nothing feels worse than looking back, wondering "There were many people in my life. Why did i have literally zero influence to use my time and go train?" and also it is bitter to question yourself "Does it even make sense yet or is it too late anyway?" --- Well, I do train by now, of course. But ... We people are fools when we are young and look at somebody muscular and think "Thats where want to be, where i have to get to be good". To those who are 20 now and are untrained, let me tell you - youre right where others wish to be. I want to provide you somebody who tells you: "Use your time training, but not wishing yourself into the future on behalf of the idea where you have to be to be good."
Thank you for sharing such thoughtful words. It’s inspiring to see how you’ve embraced training now and are encouraging others to start early. It’s never too late to make progress and enjoy the journey-your perspective will undoubtedly motivate others! 💪 Keep it up!
hey guys! I'm 11 years old (much younger than a few of the people whose comments I've read) and although he isn't a beginner, I only have at least 5 months of calisthenics practice and I can do most of them easy peasy! Except for the L - sit, pullover, tiger bend, needle, and the rest except elbow lever haha so don't say it is hard for beginners. Nice video keep up the great work.
Im a 14 yr old and ive been doing weight training on and off for 2 years and ive gained around 20 pounds and i want to switch to calisthenics, this video was very helpful, thank you
0:45 frog stand
1:34 Tiger bend push up
2:18 L-Sit
3:10 Headstand
4:05 pistol squat
5:02 handstand
6:44 skin the cat
7:36 pullover
8:42 needle
9:52 pole flag
10:42 clutch flag
11:42 bent arm handstand
12:44 elbow lever
What was the name of what he did in the intro?
@@סהררובחהpole flag
Pin this comment
❤❤
@@y.sairamsingh6797 You're welcome 😉
The way this video is made is insane. Love the transitions, different camera angles, drone shots and just the way it was put together. Great job guys, keep up the good work! Now definetly gotta try to learn these skills haha
Thanks for your kind words! Good luck trying them💪
Hard to believe these are beginners skills. Impressive !!! Great video, especially showing the end result first and then breaking it down. Thanks a lot guys !
Thank you very much!
I'm 18. I was your regular student year ago, then left exercising completely to concentrate in competitive exam.
But now I'm back.
Yesterday I made promise to myself that I won't stop exercising.
After watching this video I tried some exercise which I used to do everyday, I did most, but only 2-3 times I could do them. From now on I'm going to exercise everyday.
Thanks a lot, you two big brothers and your team.
Have A Strong Day.
Keep it up!
❤
I am 16 year old and started my learning with calisthenics family ❤love from INDIA
Keep it up bro
me frm bd 17 yrs. just keep it up😉
Same but iam 13 and from India
I'm 23 rajasthan
Hi
I m currently 14 year old training since 4 months but still want a complete 7 day workout plan which I can repeat every week for lifetime and become fitter and stronger each week . Basically I want a complete calisthenics routine of a week including when to rest, how to do calisthenics without any equipment and plzzzz make workout less than 30 minutes each day . Also 1 more request plzz include warm-ups and stretching.
Waiting for yr nxt 7 calisthenics videos ❤❤
Can u please please reply ur full day timetable of exercises .😊plz
Its use less bro
Because muscle grow only in recovery
@@8hdharshans707 bro what, doing the right exercises is what causes the muscle recovery in the right locations
Ig if u do push exercises , pull exercises , leg and core and one day for streching and even if u workout 7 days keeping different muscles for different days it would never affect the recovery
Thank you, it helped me out. I am now on headstand
Bruh love from India 🇮🇳
You're videos helped me a lot for starting my calisthenics journey ♥️
I recommend learning the elbow lever as one of the first skills. It’s so easy and only requires 1-3 days practice
Excellent video! It was very rewarding to learn moves that were hard but doable with a little practice. Cheers from Canada!
i am from India I learn most of my calisthenics skills from you like handstand, pistol squat , elbow liver etc ❤❤🎉🎉
That's great to hear! Keep up the good work💪
I am 14 y/o and i learn calisthenics with your channel you help me lot🎉🎉
I thought that I was gonna learn something new but I knew all of these
but still I got to learn the correct placements of arms for the clutch. Thanks for that
Very good teacher!
Thanks for your positive energy.
Positive is the only way to go!
L sit is an amazing exercise because it also trains straight arm strength which can help a bit in tuck planche
Love from india
On a journey to achieve mastery in calisthenics
Great video showing how moves can be easier than they look. I'm already working on handstand balance and will definitely check, if I can do the 1 arm elbow lever. Thank you! :)
You got this!
I gave up learning handstand as I was unable to acheive it, this video gave me the motivation to train for it again
cool video keep it up 🔥🔥
That's great to hear! Feel free to let uw know how its going and if you need any help💪
Whatsup Family! 🎉 Watch the full video for a special surprise and an exclusive giveaway! 💥
Let us know in the comments which calisthenics move you're excited to learn. Let’s get started! 🚀💪
diffrent explosive push ups next please😊
Very good video for beginners, tried several tips and learnt already a couple skills.
Great to hear!
Def want to use the paralettes to learn the Handstand. Has been the hardest one for me to master.
Love from India 🇮🇳❤
thanks god my man, I really wanna try it tomorrow morning
Calisthenics is good you are best
Just did my first muscle up today after following your guide / 30 day routine. Now I am looking for the next skill to train for :D
I actually found the best video for learning how to handstand after searching the whole Internet. Thanks ❤
Glad it was helpful!
I love this video!
great vid
since the start of school me and my friends are trying to learn the MUSCLE UP
Definitely going to start working on these skills. Thanks fam! 💪
I want to learn that handstand,I'll do my best to oractice it every day for at least few times💪💪
I love calisthenics familly they helped me have a six pack❤
Great skills for begginers to learn! Thank you for this video 😁
That's Great to hear💪
Just found out about you guys and just started you training plan!! Hopefully gonna learn lots
That's great to hear! Good luck with your journey💪
Nice video, now I know what I will be learning in the coming months and maybe even years.
Thanks, Best of luck💪
Thank you for all your videos, you've got me started with calisthenics and I'm loving it and this video has really helped me understand certain skills are not as hard to get as a begineer 😀
Great to hear!
I'm starting my calisthenics journey at 47! Thank you for the tips and lessons! And i need paralettes! Woohoo!!!
Rock on!
Bro I never imagined that I could ever do a handstand but after you made this vid I just had to try it and I got it, Thanks man🎉🎉❤❤❤❤❤
Amazing video i like it i learn planche in this video my dream come true thank you so much❤❤
I've done these at home before I saw this video, But I didn't know about the 1 hand hold... It's easy but looks amazing!
Thanks for such good instructions ❤❤
I didn't know that I needed a video like this to motivate me. thanks. ;P
Op video brother love from India really helpful for me im 14 years old
I live in India Watching you for a time and learned handstand from your videos my max is 34 sec perfect form❤❤ Can I get those parallets 😅 I really want them
Thank you for this and for your application which helped me through alot of basic skills.
Glad it was helpful!
Love the content. I was actually able to do some of these skills that I didn’t think I could’ve done before. Breaking it down like that made it a whole lot more simple and doable.
Glad it helped!
Skills are what makes calisthenics more fun, thank you for this informative video 🙏❤
Absolutely!
Thanks for the video! Im going to try out all these skills
Glad you liked the video! feel free to let us know how the skills are working out for you💪
Hi I'm. Mudassir from India I like to see people doing calisthenics now I decided I will learn it die im 12 years 9month old i think God will make it easy for me
Let's go for it!🔥
Nice information, I will definitely try these skills
That sounds Great, feel free to let us know how it went!
Thank you, Calisthenics Family! Great video 😊
Looks easier than I’m sure it is but up for challenge. Thanks for sharing.
Thankyou Calisthenics Family for sharing calisthenics skill which I can do as a beginner ❤❤
Our pleasure!
Love from Italy 🇮🇹
actually doing your beginner program
trying to double all repetetitions ❤❤
Bro it was very obvious that he wasn't a complete beginner 😅
The skills are still easy to learn for beginners! We hope to inspire you to try them as well🤩
@@CalisthenicsFamily I know but it might confuse beginners
@@CalisthenicsFamily I think you're great, even though your app isn't that good
I thought he was just strong so he got the hang of them pretty quickly.
I could do most of these if my upper body was stronger but I'm a weak little noodle so I'll have to work myself up first 😊
@@Hosee_Joy143 no he is not a beginner. he is also a calisthenics trainer aswell. but still these skills are indeed easy to learn as a beginner
I’m definitely trying these
I will do 2 pushups for every like this comment gets. Please help me in my journey guys!
may god aid people with autism
fire vid bro!
Ciao from Italy!! Nice video guys, I'll try
crazy skills, its a good day with a new calisthenics video.
Glad you liked it!
I dont really understand the give away but I liked and already subscribed!
This was so impressive and motivating!
Glad to hear!
Hello calisthenics family I am from India state Assam. I am trying to learn calisthenics skills for watching your videos.
Keep up the good work! Greetings back to Assam🫶
I’ll do one pushup for every like this comment gets
Are you alive?
Proof of your promise in a yt video
proof or else your one of those kids
😂😂😂
@@Waavyyyy 3 weeks no reply bro is not doing any pushups
Great video bro I am trying to do handstand but I can't with this video I can do it definitely I can also trying to do elbow lever from the five consecutive days and then by seeing your video I am increasing my strength and I am feeling very better now my friend you both big brothers give us very useful tips for calisthenics and for beginners to get started with your help and my coordination I can do many celisthenics moves and I have improved my skills with you only.
THANK YOU MY FRIEND VERY VERY MUCH 😌
bro is NOT a beginner
8:13 bro almost did front lever by accident 😭
@@Kx.1stI just noticed that lol,
Amazing video,those skils where so easy thanks for the explaining.
12:43 i went watching this video wile i only knew elbow lever
I'm currently focus on basics such as pushups, pull ups and squates
Very helpful and great videos, hopefully I will progress faster by learning and watching you guys. Keep up the great work 💪🏼
Great to hear! Feel free to let us know how your progress is going💪
Those parallets would be amazing👌
Good luck for the parallets guyss
Great vid
Excellent, gonna start practicing these tomorrow 👍
Excellent video!!! Looking forward for more!!!
Those are some really easy skills. If you're a true begginer,it might take you some time to learn them,but with patience, everything is possible.
Awesome and helpful! I have already done some! Thank you for the simple steps.
Bro i am 19 i just start my calisthenics journey 😊 thankyou so much your vedio really help me 💪and love you brother and keep growing ❤❤❤
How's it going?
Thanks for great video Calisthenics Family 👍
Fun Vid but with good explanation of basic skills
Amazing!!! Perfect for beginners
Great video! Really helps me to know what level im at👍🏻
Glad to hear it!
I like your calisthenics skills
I used to do all does things when I was younger just for fun.
Yes it all becomes so much more difficult if you don't stay mobile as you age
Just getting started. I love your videos!
I so wish i had had this influence youtube provides back when i was 25. Nothing feels worse than looking back, wondering "There were many people in my life. Why did i have literally zero influence to use my time and go train?" and also it is bitter to question yourself "Does it even make sense yet or is it too late anyway?" --- Well, I do train by now, of course. But ... We people are fools when we are young and look at somebody muscular and think "Thats where want to be, where i have to get to be good". To those who are 20 now and are untrained, let me tell you - youre right where others wish to be. I want to provide you somebody who tells you: "Use your time training, but not wishing yourself into the future on behalf of the idea where you have to be to be good."
Thank you for sharing such thoughtful words. It’s inspiring to see how you’ve embraced training now and are encouraging others to start early. It’s never too late to make progress and enjoy the journey-your perspective will undoubtedly motivate others! 💪 Keep it up!
Beautiful place you picked, the park here in valencia is perfect for calisthenics ❤
ngl i just went straight to l sits on my two thumbs it was fun should try it
Nice motivating video. Keep up the work.
I really enjoyed this video
Amazing video! I thought the L sit would be more difficult!
cool now i can impress my friends so they like me more
God forbid, they might think im an actual Pole Dancer...
hey guys! I'm 11 years old (much younger than a few of the people whose comments I've read) and although he isn't a beginner, I only have at least 5 months of calisthenics practice and I can do most of them easy peasy! Except for the L - sit, pullover, tiger bend, needle, and the rest except elbow lever haha so don't say it is hard for beginners. Nice video keep up the great work.
thank you for your suggetion
I will try these exercises at my next training in the gym 👍
Feel free to let is know how it went!
great video for beginners 👍
Thank you, for your Great Content !
Bro just made the hardest workouts look like beginer workouts in less than 15 minutes
nice video it helps me in learning needle
The most usefull Calisthenics video🔥🔥
Im a 14 yr old and ive been doing weight training on and off for 2 years and ive gained around 20 pounds and i want to switch to calisthenics, this video was very helpful, thank you
what an actor ! 😂 Good work brothers, imma gonna train harder to be a such actor like you 👍🏼💪🏼