5 Must Do Steps To Get Rid of Candida
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- Опубліковано 30 тра 2022
- Candida is a common type of fungus normally found in your mouth, in the intestines, and on the skin in small amounts. But if candida grows uncontrollably, it could cause an infection and lead to the disruption of your immune system.
If you are dealing with candida or a yeast infection, it’s important to understand how this occurs and what you must do to fix it. I cover how to combat this in 5 easy steps.
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
Coconut, Flax, chia and hemp seeds, not only are they healthy fats but there have high fiber. It blunts hunger n I forget what a carb is. 👍🏾
I appreciate how simple this is. It distills information available in bits and pieces at other creators' videos, and it doesn't promote a strict regimented diet. I like the idea of building up allies and weakening the enemy.
Wow!! Great video. Straight to the point. Love it!! Thank you. Most appreciated 🙏
Thank you, I had learned some knowledge on what you covered but never put them side by side, everything you said made total sense to me and now I have the complete knowledge to get it done. Such a great video, thanks again
Thank you for choosing to be authentic your living your best life ❤️
Good morning Doc. Very good advice
I havent ever heard of this ?? Omg ,, good info DLG thank you .
I have had the symptoms you are talking about ,,
Regarding Candida .
thankfully for your information ❤
Thank you Dr. Livingood as I have dealt with this issue since my teenage years, now in my 40’s the issue still comes & goes… now I have the proper tools to get balanced 🎉
How are you now
Thank you so very much.
Thank you sir, hopefully this 5 steps will work for me. ❤
And another one thanks doc
love this
The clearest on point video out there! Brilliant. Thank you!
Best advice l have heard ir read on UTube.Thank You Dr.
good morning from Ashtabula, Ohio! great info, AGAIN, THANK YOU, DOC!❤
this is great thanks ,man
I'd like to add that drinking celery juice every morning on an empty stomach for at least 30 days will help tremendously. Look up anthony williams celery juice. I've been doing it myself recently.
Could you please explain what celery juice is good for?
@@pachuco1674 too much to list but it helps with digestion, bunch of different illnesses, pH, inflammation etc.
@@patrician801 does it help raise stomach acid levels?
@@pachuco1674 drink purified water with celtic salt or himalayan salt (about a pinch) Take probiotic as well. At least 50 billion. Eliminate soda (or reduce if its too hard for you) because its very acidic.
It has luteolin. Perhaps it's what helps with fungal infections
Perfect ❤
Thank you Dr.
Very absolutely information Thank you so much Sir this information will help someone to protect him self f😅 Caddi infection
I hope this works
Do you recommend the carnivore diet minus the butter and cheese?
What if you can’t eat fermented or pickled things? I have mast cell activation syndrome and these make me react. Can I just take pre biotics?
Thank you!
Hi Doc, you mentioned Kefir as fermented food and apparently acceptable. Isn’t that dairy still? I love Kefir and wasn’t sure if this is ok to take. Would appreciate your response. Thank you!
Kefir is okay! -LGD Team
Hi, could you please suggest me right Indian diet for treating this problem and duration for following these steps to cure candida
Raw potatoe juice in the early morning or aloe vera juice with lemon juice as soon as you wake up the best for gut health
I kept waiting to hear what was special about grapefruit and granny Smith apples that put them on the ok list??? but it never came... curious choices...
Great video thanks 😊 is it OK to eat nutritional yeast when you are fighting candida...not sure if it's a friend or foe in this context?
Check out this great video about Candida! ua-cam.com/video/1Yfc-GLHK7Q/v-deo.html Making healthy Lifestyle changes is going to do so much for your overall health and help to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Great!😁
💪🏽❤️Thank You
Thank u very much I have really learnt alot am new here
Sorry I am mistaking some ist the coconut water or is d coconut oil itself
Organic cold pressed unrefined coconut oil:) Click the link in Dr. Livingood's bio to find recommended products in our Market Place! -LGD Team
You did not mention salt water rinse?
Please more info on oregano mix method you recommend
I would recommend our Immune Support: drlivingood.pulse.ly/9larycqemf -LGD Team
I appreciate this so much. I suffer from hormonal yeast infections, which I have had treated a couple times with antibiotics. It goes away, but returns a couple months later around the time of my cycle. I would like to give these tips a try, but curious as to how long I should anticipate completing the sugar/carbohydrate and dairy fast? Also, I would be taking oregano essential oils in a capsule; is there a length of time I shouldn’t surpass? I have always heard not to take longer than 10 days at a time. Thanks for such useful information!!
I would recommend you check out the following article on Dr Livingood’s website that will give you guidance for helping control Candida:
drlivingood.com/8-candida-symptoms-9-natural-candida-treatments/
Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge
The Microbe Cleanse is also good to help the body balance out candida.
store.drlivingood.com/collections/all/products/livingood-daily-microbe-cleanse
-Livingood Daily Team
Dr Livingood
Can we still eat legumes or do they need to be cut with sugar fast. I’m not much of a meat eater if I do eat meat I eat grass feed burger 1-2x a week and I have your multi collagen everyday that’s my protein
Antibiotics do not kill all bacteria. The remaining bacteria become super bacteria. That's why it keeps coming back. Stop taking antibiotics. Utilize eastern medicine practices. Grown out of the ground, not a laboratory.
I’ve been taking one gelcap everyday for years!
@@DrLivingood❤
What kinda foods would I eat ? Like what's a breakfast or lunch or dinner so I can get this correctly and thank you❤
Check out this great video about Candida! ua-cam.com/video/1Yfc-GLHK7Q/v-deo.html Making healthy Lifestyle changes is going to do so much for your overall health and help to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Stool test had high Candida result, which cdve been from antibiotics. Was great to know what was.
Question (now on 2-mo Candida detox….w/bacterial rebuild).
Can I have pre- pro-biotic at same time?
Check out this great video about Candida! ua-cam.com/video/1Yfc-GLHK7Q/v-deo.html Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
info is fine
but i wouldnt recommend acv for candida
its technically healthy but in me i immediately after taking it (with water or food or alone) i feel the candida scalp itch and digestion goes wonky for 1-4 days (depending on dosage)
Would it be beneficial to put oregano essential oil in capsules instead of oregano oil. Young living does food grade essential oils I use occasionally.
Recommendations on how you take your coconut oil... Do you just take two tablespoons of it plain?😳
Thank you!!
We actually use our Oregano Oil Supplement! store.drlivingood.com/collections/all/products/oil-of-oregano For the Coconut oil, you can mix it into your coffee, a smoothie, or have it plain! Your preference! -LGD Team
plain greek yoghurt, is that OK ? Also, is rye bread ok?
There are a few things you can do, I'd recommend Fermented foods, Olive Leaf Extract, Oregano Oil, detox from sugar, and our Microbe Cleanse. Consider doing a gut reset! Here is a helpful video by DLG! youtube.pulse.ly/1fs5gsvneo
-LGD Team
Thank You for this. What brand of oregano pills so you take?
We use our Livingood Daily Immune Support with Oregano. You can find it here drlivingood.pulse.ly/w1zdhkqscq
@@DrLivingood Thank You.
Why not MCT oil? It has a much greater supply of Caprylic acid.
He mentioned coconut oil as #3 in his list. Most MCT (medium-chain triglycerides) oils are made from coconuts
🤗GREAT VIDEO !!! ~ THANKS A LOT ❣️
I understand more now ...my addiction to cheese and yoghurt and dark chocolate made it impossible to get completely rid of Candida... ...especially my nails need to be cured ...and my skin could be healthier too... 🥴
...Can I make OREGANIO oil with the fresh herb added to extra virgin olive oil ..? ...or to coconut oil maybe ..(?)... But how many days do I have to wait before it is strong enough ..? ( I will look after a good recipe on UA-cam ..)
I also wonder how many months we need to do all these things together.. (?)
@drlivingood
#drlivingood
Where do you suggest I get the ACV and Oregano pills? I want to make sure I have a good quality brand. I have an extremely weak stomach and have to take pills bc I will throw it up.
You can shop our store here: drlivingood.pulse.ly/po9lax7hno -LGD Team
How do u drink this do u blend them or just take them individually? Can we get some of these in pills.
Each of our capsules can be opened and the contents sprinkled into a healthy food or beverage if you prefer! You can shop at our store here: drlivingood.pulse.ly/ujfbm4pbmg -LGD Team
Should we the all the steps directly or doing 1, 2 , 3 etc in different timeline phases?
It is best to do all the steps directly :) - LGD Team
Oregano oil has a bite? Compared to what? I struggle to get 1 tablespoon of ACV down. Horrible tasting stuff😝. But i will try again, i purchased some pomegranate juice that i will dilute it in, say like 2 ounces. I know it is high in sugar but i can't drink the ACV plain
We would recommend trying our Livingood Daily Apple Cider Vinegar Capsules. You can find them in our Livngood Daily Store here drlivingood.pulse.ly/tzi7enf7dv. -LGD Team
How long do you have to take the coconut oil and other ingredients?
We'd recommend at least taking it until your symptoms resolve. -LGD Team
How long should I do this fast for??
Hey there! You're going to want to cut those sugars as long as possible. At least until you find your symptoms have passed.
Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Can I use stevia?
Hey there! You can check out our Livingood Daily Market for natural products that Dr. Livingood, Jessica, and our Livingood Daily Team use on a regular basis!
www.amazon.com/shop/dr.livingood -LGD Team
How long do you follow these steps
Hi there, you can follow until the problem goes away! :) - LGD Team
Is lactose free milk okay?
Many have artificial sweeteners to them, so proceed with caution! Check this video out! ua-cam.com/video/n_s8smYn5LE/v-deo.html -LGD Team
How many carbs a day? Also how much blueberries can I have daily? How much oregano oil drops a day & how long?
I would recommend our Immune Support: drlivingood.pulse.ly/onusqs60nw -LGD Team
What if you adrenal are completely run out and react on all the foods your eat and mcas are out off control no brakes on the immune system digestion in sleeping mode
Be sure to register for the Hormone Training! drlivingood.pulse.ly/9eplmlc138 -LGD Team
For how long?
Check out this great video about Candida! ua-cam.com/video/1Yfc-GLHK7Q/v-deo.html Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
Could I have lactose free dairy on Candida diet?
Many of them have artificial sweeteners so proceed with caution
Look into anthony williams celery juice (you can find him on youtube). This will cure almost all health problems including candida. You have to starve candida and rebuild your gut. Probiotics is a must
Can I use organic coconut oil
I'd recommend Fermented foods, Olive Leaf Extract, Oregano Oil, detox from sugar, and our Microbe Cleanse. Consider doing a gut reset! -LGD Team
Is acv as capsules ok or should it be acv in water?
Either or! We take capsules, but you can take the liquid in water! store.drlivingood.com/collections/all/products/livingood-daily-apple-cider-vinegar-capsules -LGD Team
I take acv and dilute it with water and lemon juice
Try 1 tsp of ACV plus lemon with 1 drop of Stevia x3 a day
Is plain Greek yogurt a No No??? it doesnt have any sugar or is it still considered dairy ??
Hi there! That is dairy, so you'd want to avoid until goals are met and then sparingly based on all the dairy rules about grass-fed, organic, etc - LGD Team
Try kefir, more probiotics then yogurt. I believe it's classified as fermented.
What to eat
We recommend following the Challenge Meal Plan! -LGD Team
Is it ok to eat sweet potatoes and brown rice which are also a carb ?
We recommend avoiding sweet potatoes and brown rice until goals are hit. 🙂 It is most important to avoid refined carbs, which are grains that have been processed or milled to remove parts of the grain, which makes them no longer whole grains. - LGD Team
Thank you so much Dr. you’re so informative and give the best advice .
How long do we need to do this for ?is one week ok
The Para + Candi Cleanse can be used as a 14-day cleanse or monthly for intestinal health support with 17 benefiting nutrients all in one. 😊 - LGD Team
sadly histamine intolerance means I had to cut out all vinegars and fermented foods. are there 2nd choice options that are low histamine friendly?
Probiotics are a great way to get in the benefits that fermented foods have. We recommend the Pre-Pro-Post Biotic Blend, follow the link in the bio to the Livingood Daily store for more information. -LGD Team
Just learned that histamine could increase if you don't make enough hydrochloride acid in your stomach which betaine with pepsin can improve.
Does this include toe nail fungus
Check out this video for some natural solutions: ua-cam.com/video/GZEPpeJKsJs/v-deo.html Topically, look at Silver Serum, Tea Tree Oil, or Hydrogen Peroxide. -LGD Team
What to do when diet, suplements don't work? My mum take medicines and they don't help...
Hey There! Start with cleaning up the foods she eats with the Livingood Daily Book. It's going to break a lot down to build a healthy foundation. Here is the link to grab a copy of the book: book.livingooddailybook.com/free-book -LGD Team
Is MCT oil ok instead of full fat coconut oil for caprilic acid? DNA test shows I can't digest saturated fats well. I have to try to avoid. But I was told MCT oil in moderation is ok. 🤷♀️
Hi there Donna! You can check out this article on MCT oil here- drlivingood.com/mct-oil-vs-coconut-oil-which-supplement-is-better/?sl=supportkelly - LGD Team
What about star anise oil? (not the poisonous Japanese variant)
It looks like there have been studies showing that there could be benefits, but more research would be needed to confirm those statements. We would recommend using the essential oil topically and not consuming it. And with that being said as always, essential oils can be beneficial but they won’t be a cure-all if their foundations of health aren’t in place DLG Team
@@DrLivingood thanks man! Appreciate the response! There's conflicting statements on ingesting it in water but in super small amounts. And some say not to ingest it, although on the bottle it says you can cook with it/which is ingesting. So, I'm lost lol. But, I get bloodwork done every 3 months due to being on TRT so, my liver gets checked🤙. I'm doing to give garlic oil, oil of oregano and star anise oil a couple months and see if it helps with super bloat. My diet is fairly clean, the worst stuff I consume is sugar alcohols in protein bars(mostly vegan diet)
Why does everywhere say stay away from fermented food
I have the same question. I keep reading that everywhere online and this video certainly suggests otherwise.
My candida screams! What can i do?
Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
so what I got is avoid carbs (I LOVE BREAD) and dairy, and the only food I could add was pickles, any other suggestions? especially ones to replace bread and rice? I dont consume sugar that much so its easy but I think I eat alot of Carbs
There is a lot of sugar in breads! Try making your sandwich wrapped in lettuce! Check out the Make Food Simple Book! makefoodsimplebook.pulse.ly/mi0hxrlaye -LGD Team
I gave up all bread going on 2 years now and have lost 60lbs so far. Once I gave it up I stopped craving it. Also giving high fuctose corn syrup has help tremendously too. That stuff is in everything and way worse than pure sugar.
@@sueg2658Im already very skinny, I actually want to gain weight, I just have this dandruf and malethesia problem
Oregano oil is soooo potent.... I have yet to find anywhere that says you should take on a regular basis. 2 or more weeks at a time.
We take it as needed until symptoms resolve. 😊 -LGD Team
How long should we be taking coconut oil oregano oil add apple cider vinegar?
WHAT TYPE OF COCONUT OIL??
Hi there Toya! We recommend organic cold pressed and unrefined. You can check out our brand new Livingood Daily Market for natural products that Dr. Livingood, Jessica, and our Livingood Daily Team use on a regular basis!
www.amazon.com/shop/dr.livingood?sl=supportkelly - Livingood Daily Team
What is the best probiotic? There are thousands of them.
We're prone to choosing ours! Livingood Daily Pre + Pro + Post Biotics Blend is a unique blend of all three forms of beneficial gut flora for the entire GI tract. drlivingood.pulse.ly/ow9shli4kj -LGD Team
you say kefir but isnt kefir dairy? or is it a exception?
Hi there, you can get dairy-free kefir 🥰 - LGD Team
you can get dairy free yogurt also but you said no yogurt but kefir is ok . that is my confusion
@@DrLivingood
Sorry for any confusion. Yes, dairy-free kefir is recommended as not all kefir is made from dairy so the same logic would apply as it does with yogurt 😊❤️ - LGD Team
Can i drink raw milk?
That is your personal choice. -LGD Team :)
I hate all the fermented foods you mentioned……so prebiotics and probiotics plus cutting out sugar, which is almost impossible, would be the only way I could attempt it. ACV tastes like battery acid so I won’t be able to do that either.
I would recommend you check out the following article on Dr Livingood’s website that will give you guidance for helping control Candida:
drlivingood.com/8-candida-symptoms-9-natural-candida-treatments/
Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge
The Microbe Cleanse is also good to help the body balance out candida.
store.drlivingood.com/collections/all/products/livingood-daily-microbe-cleanse
-Livingood Daily Team
Dr.i am haveing 5 years candida
what did u try? do u know about biofilms?
What type of foods can I eat while doing this?
There are a few things you can do, I'd recommend Fermented foods, Olive Leaf Extract, Immune Support, detox from sugar, and our Microbe Cleanse. drlivingood.pulse.ly/khftlszkaw Consider doing a gut reset! -LGD Team
Is goat cheese good?
Yes! Ideally, all-natural, Best is organic, full fat, and raw goat cheese is recommended. 😀 - LGD Team
You did not mention biofilms at all. these interventions won’t work on their own.
Wouldn’t the candida feed one kefir? It have milk
It would not. Probiotics will be very beneficial! -LGD Team
@@DrLivingood thank you. I’m definitely going to be more on consistent on the kefir here onwards
Thank you. I was curious I see ads for people who sell their own candida cure, like Silver Fern Brand, and they talk about "Biofilms" where Candida can hide, they talk about getting rid of the biofilms, what's your take on this? I'm confused honestly, are they telling the truth or is it easier just following your protocol?
Check out this great video about Candida! ua-cam.com/video/1Yfc-GLHK7Q/v-deo.html Making healthy Lifestyle changes is going to do so much for your overall health and helping to control that Candida! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team
I'm tired I have candida overgrowth and that all symptoms im tired 😭😭😭
Hi. currently suffering from it too. and i understand your feeling. it's really exhausting and it affects your life A LOT. Life is not as normal as it used to be. But let's just keep on trying. Hopefully, things will get better for us soon.
@@scvzc have you guys tried medication like anti fungal medication??
It's aways the cutting out foods for me... since these are HALF the foods we eat just being human... Pssss... being a Robot seems better
Sorry but Kefir...absolutely...is a big No...everything that is. ..heast like...let the candida..grow with
A speed...definitely. not fermented foods...I. Am a victim...my wole life. Wit celiac disease also..
Hi Dr, would gluten free bread be OK to eat?
Regards
We avoid Grains unless our health goals are met! Then we like Sprouted Grain Bread as a treat! -LGD Team