Noah Lyles Answers YOUR Warmup Questions

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 123

  • @noahlyles18
    @noahlyles18  7 місяців тому +284

    Dyslexia is rough… sorry for butchering your names😅

    • @LONGplays1
      @LONGplays1 7 місяців тому +13

      😂

    • @dpw181
      @dpw181 7 місяців тому +15

      I try not to look at my emails after I send them. I end my longer emails with "I am dyslexic, which prevents me from proofing my own writing." Everyone understands.

    • @SvanteTrackAndField
      @SvanteTrackAndField 7 місяців тому +10

      U good

    • @palonso1609
      @palonso1609 7 місяців тому +10

      your always making great informative videos

    • @rileygshep7606
      @rileygshep7606 7 місяців тому +1

      It’s okay, still the current sprint goat

  • @soundtrackmania1179
    @soundtrackmania1179 7 місяців тому +404

    It's crazy that this guys literally one of the fastest runners in the world rn and still makes quality content for us

    • @SvanteTrackAndField
      @SvanteTrackAndField 7 місяців тому +4

      Thought the same!

    • @xcbaby123
      @xcbaby123 7 місяців тому +5

      Darn right. He is the guy

    • @matveymitsik1707
      @matveymitsik1707 7 місяців тому +10

      He's probably the fastest one too, crazy stuff

    • @lance4377
      @lance4377 7 місяців тому +5

      Legit contender for breaking the 200m world record

    • @SauceKingg
      @SauceKingg 7 місяців тому +2

      Not the 3 not the 2 he the U.N.O.

  • @twintooquick
    @twintooquick 7 місяців тому +80

    Junell is Soo bubblyy I like her spirit we should see her more 😂❤❤❤

  • @dpw181
    @dpw181 7 місяців тому +57

    I'm 66 and hoping to compete in some Masters track meets (if I can find any that are not regional, national or world championships) and I want to train smarter than I did 46 years ago in college. I've only seen a few of Lyles instructional/informative videos and find them helpful. I wish I knew those sprint drills in the 70's. I need to look at all his stretches. Our coach taught us the Bud Winter floppy-wrists that robbed me of the drive I could have gotten out of my arms and I never thought about my glutes at all. We ate what we wanted. Also those drills where we kicked forward and high. Those never felt natural. I want to be more thoughtful this go-round. I appreciate that Lyle's is genuine, open and willing to share his experiences and what he knows. His outlook seems practical and analytical and that's what got my attention. And the fact I was in the stands at the top of the homestretch when he ran that torrid turn on his way to his 19.31 at the 2022 Worlds in Eugene. You really remember that when you see it in person. What a great meet.

    • @jimmyscutts8082
      @jimmyscutts8082 7 місяців тому +4

      I'm 62 and Noah's videos have been a massive inspiration for my 100-400 training efforts. Sprint drills in the 70's? What I remember are the In-Out flys over 100 meters, Flys over 30 meters, and some basic hip and hamstring stretches. It's way more advanced now and futile to compare then and now.

    • @priscilla2633
      @priscilla2633 5 місяців тому +1

      ¡Facts!

  • @emrahkaba4288
    @emrahkaba4288 7 місяців тому +16

    An athlete at the top of the world. especially a sprinter. It is extraordinary that he shares amazing information with us. I offer you my endless respect and love. we love you noah. I will pray for you to break the world record.

  • @fiddlefiver
    @fiddlefiver 7 місяців тому +13

    I love the energy you guys have

  • @stevenmanson2490
    @stevenmanson2490 7 місяців тому +17

    Beautiful couple!!!

  • @sandraroberts2937
    @sandraroberts2937 7 місяців тому +24

    Bromfield is very funny with her half-backflip😂

  • @ROY_TheChampion
    @ROY_TheChampion 7 місяців тому +9

    Thanks for the knowledge, Sir.

  • @CStClair-ie9tp
    @CStClair-ie9tp 7 місяців тому +9

    Watching from Grenada🇬🇩...enjoying this

  • @Matthew_Fog
    @Matthew_Fog 7 місяців тому +14

    I liked the comedic parts! Great video! Maaaaan I'm so happy an elite athlete is making great content! Makes beginners ( such as myself ) feel more confident! Thank you, Noah!

  • @chemiahaogon2407
    @chemiahaogon2407 7 місяців тому +13

    This was a great video 👍.Thank you for answering our questions

  • @keithkosmal
    @keithkosmal 5 місяців тому +2

    I'd just like to saw how awesome it is that we live in a day and age where experts and professionals like yourself can respond to questions from people if they're serious about getting into something. I hope people appreciate just how valuable having these resources are, because if people believe in you, it's reinforced so much that they're getting advice that's good for them.

  • @amrinderpal5554
    @amrinderpal5554 4 місяці тому +8

    Pls make video on entire day from waking up to sleep and one separate video on diet

  • @Fatousanneh-g2l
    @Fatousanneh-g2l 7 місяців тому +2

    Thank you so much for sharing people like me warm up for only 10 minutes ❤

  • @colbythompson352
    @colbythompson352 7 місяців тому +4

    Thanks so much for sharing your knowledge!

  • @MN-dp4di
    @MN-dp4di 7 місяців тому +17

    Let's become a Super Saiyan and do our best in the next match!
    thank you.

  • @JoseOboyle
    @JoseOboyle 7 місяців тому +7

    Could you do a off season training video? This is awesome content!

    • @noahlyles18
      @noahlyles18  7 місяців тому +9

      They call it the off-season for a reason! ua-cam.com/users/shortsZtKV26Gc4DY?si=DuyxgBnA5EGgi6zB

    • @JoseOboyle
      @JoseOboyle 7 місяців тому +1

      @@noahlyles18 My current PR after my first year of track is 12.31 and I know I can do better and track is over in one week and I want to train hard so next year I can do very good in the 100!

    • @JoseOboyle
      @JoseOboyle 7 місяців тому +1

      Because I think your off-season is a bit shorter then a highschool off season which is like 8 months

  • @GGmanlife
    @GGmanlife 5 місяців тому +4

    Such great content

  • @anuragkalia7283
    @anuragkalia7283 7 місяців тому +2

    It's true in this case . The more you learn the more you spread 😊😊

  • @pernal9956
    @pernal9956 7 місяців тому +16

    You guys are really a nice couple

  • @lark08pro16
    @lark08pro16 7 місяців тому +3

    I love your videos, and I know that you are going to win all the next races and surely the Olympics.

  • @willbergmann_
    @willbergmann_ 7 місяців тому +5

    Appreciate the answers 🤝🏼

  • @sherin3739
    @sherin3739 7 місяців тому +3

    Wow what a great content from a great athlete!!! Thank you❤❤❤

  • @princetate1586
    @princetate1586 7 місяців тому +4

    Coming back home to a Noah Lyles video 🍿👀🇿🇼🇿🇼🇿🇼 naish

  • @sabrinawilliams9469
    @sabrinawilliams9469 7 місяців тому +9

    Junelle ❤❤❤

  • @Dilroymotions
    @Dilroymotions 7 місяців тому +1

    Naoh respect for you brother for making such a informative qualitative content

  • @Terro-D
    @Terro-D 6 місяців тому +17

    Alright Mr. Lyles. Don't flop mi girl Junelle. I just watched you guys on Asafa channel and maybe I can stop hating you (Jamaica/USA ting) Yuh a good yute fi real. Bless up yuhself general.

  • @MintNHoney
    @MintNHoney 4 місяці тому +10

    Junelle is so adorable.

  • @Boltstar007
    @Boltstar007 7 місяців тому +12

    she has good humour 👍

  • @scythe-b7j
    @scythe-b7j 7 місяців тому +2

    Yo keep up with the vids. Definitely my favorite runner and youtuber fr fr ❤

  • @kieutran2763
    @kieutran2763 7 місяців тому +1

    Love you, Noah!

  • @Rokket.the.lad12
    @Rokket.the.lad12 3 місяці тому

    Thanks Noah! Good luck in your future career!

  • @alex-cm9fd
    @alex-cm9fd 5 місяців тому +2

    bruhhh half-backflip means landing on your head ahahahha🤣🤣 keep up the good content guys❤

  • @fflyguyyy
    @fflyguyyy 7 місяців тому +2

    my favorite olympian

  • @thariya2486
    @thariya2486 7 місяців тому +5

    Upload full warmup video😊

    • @noahlyles18
      @noahlyles18  7 місяців тому +4

      Watch my full warmup here:
      ua-cam.com/video/VbWcCxeziyI/v-deo.htmlsi=aQ27V2cimIf5fPaf

  • @Shaun-q2x
    @Shaun-q2x 4 місяці тому +3

    Im his #1 fan!!! 🏃 yup, me.

  • @AnassTlidi
    @AnassTlidi 6 місяців тому +4

    Noah what do you eat when you have a race ?

  • @taziopieri7892
    @taziopieri7892 4 місяці тому

    So fun and interesting ☺️ Thank you Noah 💪

  • @kiter9271
    @kiter9271 7 місяців тому +2

    Do you eat and/or drink after your warmup and before competition? If yes, what specifically? Thanks!

    • @noahlyles18
      @noahlyles18  7 місяців тому +5

      On competition days I might have a few sips of a Celsius before I race just to keep my energy up.

    • @kiter9271
      @kiter9271 7 місяців тому +1

      @@noahlyles18 Outstanding. BTW: Do you have an estimate of how many watts you put out during a 150m race? Just curious. Have a killer day.

  • @karataiser6251
    @karataiser6251 5 місяців тому

    This is amazing. Thanks. I like your shirt.

  • @karlenebrown636
    @karlenebrown636 6 місяців тому +9

    Junelle is so funny 😆

  • @yusheng4828
    @yusheng4828 7 місяців тому +1

    I would love to see a half backflip tutorial video

  • @Gilmertroya
    @Gilmertroya 7 місяців тому +1

    You have the talent to be a streamer!

  • @jsacodes916
    @jsacodes916 3 місяці тому

    Super cute couple. Lovely energy. Congrats Noah! 👏👏👏👏🙏

  • @elhuachinango
    @elhuachinango 7 місяців тому

    @noahlyles18 it was very fun listen to you answering those questions... Thank you for share your knowledge

  • @lance4377
    @lance4377 7 місяців тому +1

    I watched your faster drills video and you said B-skips should not have leg extension BUT another good channel I (and you know), Outperform, said that there is indeed a leg extension in B-skips.
    Whats the correct one?

  • @williamTP777
    @williamTP777 7 місяців тому

    Great answer 🫶🖤

  • @AnswafKAsharaf
    @AnswafKAsharaf 7 місяців тому

    Thanks noha waiting for your Olympic success 🔥

  • @realAndresilver
    @realAndresilver 7 місяців тому +1

    YESSSSSSS!!!!🔥🔥
    I love your Shirt,it has the Goat🐏 on it!

  • @princetate1586
    @princetate1586 7 місяців тому +4

    Do the half back fip again 🍿👀😅😂

  • @downtherabbithole1353
    @downtherabbithole1353 7 місяців тому +5

    I want Armand Duplantis, Daniel Ståhl and Noah Lyles to win gold medals in Paris, i'm Swedish.

  • @jpsrinter
    @jpsrinter 7 місяців тому

    Great vid

  • @top10.844
    @top10.844 7 місяців тому +1

    You are amazing runner . I am am amazing in your unbelievable finishing. I am 18 yrs old . My height is 172cm. Length is high effect in for short running. Pls reply for me from Ethiopia (African)

  • @MariusGioProd
    @MariusGioProd 7 місяців тому +1

    Do you finish with stretching after race/training sessions? Thank you !

  • @annmariemiller8384
    @annmariemiller8384 5 місяців тому +3

    Love the content. Junelle so beautiful. Her is so white teeth ❤. Love Noah ❤❤❤❤🇯🇲🇯🇲🇺🇲🇺🇲🇺🇲🇯🇲🇯🇲🇺🇲🎈🎈

  • @shakthivel5041
    @shakthivel5041 7 місяців тому

    @noahlyles18 How much has to be a typical training session during on season and what should it mainly consist of?

  • @isaiahrobinson2900
    @isaiahrobinson2900 7 місяців тому +1

    My coach warms up for about 30-45 minutes
    But 2 HOURS is crazy ngl

  • @einfachlauch
    @einfachlauch 6 місяців тому

    I totally agree

  • @Marcus_the_best_pf
    @Marcus_the_best_pf 2 місяці тому

    What songs do you listen to when you warm up

  • @RianBaas86
    @RianBaas86 6 місяців тому

    What is your focus during a race? What do you think about? Do you think about technical elements?

  • @micckeymol4396
    @micckeymol4396 6 місяців тому +1

    Whaaaat... A mere 25k views on this CURRENT TRACKSTARS UA-cam CHANNEL! How is this a hidden gem?!

  • @LLima280
    @LLima280 7 місяців тому

    should i get nike zoom superfly elite our 2 LIGHTSTRIKE ADIZERO PRIME SP 2.0?

  • @hamblinejrawoh7225
    @hamblinejrawoh7225 7 місяців тому

    The dragon ball shirt is fire noah 🔥

  • @Ayo100m
    @Ayo100m 7 місяців тому

    Hey Noah should you use a pain relief cream in your warm up

  • @axehariri4870
    @axehariri4870 6 місяців тому

    now i know why people love Noah, i used to hate him just because he compete against my favourite sprinter Cloemen

  • @cl8288
    @cl8288 7 місяців тому +1

    Hi noah, i'm a french subscriber and I wanted to thanks you for the quality videos you made, i'm waiting for Paris 2024 and I hope you'll maybe make à 200m dash wr
    I also had a question, will you make singned merch in benefits to the lyles foundation after Paris olympic games ?

  • @-4-44
    @-4-44 7 місяців тому

    How to improve your start from pads?

  • @mayanktripathi5946
    @mayanktripathi5946 7 місяців тому

    I don't have coach I do practice of 100 m 200 m with my friend so we don't understand what we should do for training plz suggest me something good
    I am your fan from India ❤❤❤❤

  • @henrylennox9124
    @henrylennox9124 7 місяців тому

    If I’m 15 and I just started track, is it too late?

  • @EduardoFerreira-ei9cd
    @EduardoFerreira-ei9cd 7 місяців тому

    sou seu fã brother

  • @yb.godwin
    @yb.godwin 7 місяців тому +1

    MY IDOLLLL😈

  • @louiswalusimbi8006
    @louiswalusimbi8006 7 місяців тому

    That Goku shirt goes crazy

  • @OluwaseyiOladunni
    @OluwaseyiOladunni 7 місяців тому +1

    Cool i love your content and i want to be great like you

  • @SvanteTrackAndField
    @SvanteTrackAndField 7 місяців тому +1

    Excellent vid!

  • @John.B3rnal
    @John.B3rnal 7 місяців тому +1

    Let’s train.

  • @No1Ballerboi
    @No1Ballerboi 7 місяців тому

    Luv u 💓💓

  • @discombobulate6241
    @discombobulate6241 5 місяців тому

    Do you believe you can beat bolts 9.58 one day?

  • @MickeyDonald
    @MickeyDonald 7 місяців тому

    KA-ME-HA-ME-HAAAAAAAAA! Nice shirt, Noah.

  • @Rasheem_slime
    @Rasheem_slime 7 місяців тому +1

    is junell jamaican?

  • @SagarShudh-g1l
    @SagarShudh-g1l 4 місяці тому

    Please tell me your diet plan 🙏🥺😊

  • @3note3
    @3note3 7 місяців тому

  • @karataiser6251
    @karataiser6251 5 місяців тому

    holy shit u got my hero academia too

  • @HoneyLove-ph2tv
    @HoneyLove-ph2tv 4 місяці тому +1

    He is handsome

  • @potatodeeofried
    @potatodeeofried 7 місяців тому

    Half a back flip😂😂😂

  • @megood8313
    @megood8313 3 місяці тому +1

    World champion of what????

  • @ajijajij7436
    @ajijajij7436 7 місяців тому +1

    Can u make day in ur life

  • @sush139
    @sush139 4 місяці тому

    Noah has particular difficulty with spellings of Indian names even if they are fairly phonetic.

    • @noahlyles18
      @noahlyles18  4 місяці тому +3

      I’m dyslexic it isn’t just Indian names it’s all names and words.

    • @sush139
      @sush139 4 місяці тому +2

      @@noahlyles18 Is this really you, Noah ? Either way, thanks for the explanation. You are quite a showman and put on quite a show in Paris. Now, onwards and upwards to LA!

  • @unwanaekanem4537
    @unwanaekanem4537 3 місяці тому

    Cute couple !!

  • @Trackstar100m
    @Trackstar100m 7 місяців тому

    1st comment😅

  • @SinaAla
    @SinaAla 5 місяців тому

    Her accent sounds Haitian? Can’t quite place it

    • @cosmicwisdom999
      @cosmicwisdom999 5 місяців тому +2

      You should check out their interview with Asafa Powell that they did like a week ago...

    • @ilovejas2010
      @ilovejas2010 5 місяців тому

      Jamaican

    • @cosmicwisdom999
      @cosmicwisdom999 5 місяців тому

      @@ilovejas2010 very obvious right? Maybe not to some people.

  • @Duck-bx1jk
    @Duck-bx1jk 7 місяців тому

    Is it just me or is his hair askew? Was this on purpose?

  • @LexyTheEbikeQueen
    @LexyTheEbikeQueen 7 місяців тому

    His team needs to look into some speech lessons

  • @EduardoFerreira-ei9cd
    @EduardoFerreira-ei9cd 7 місяців тому

    sou seu fã brother