20 Min Cardio Pilates Workout (Full Body Fat Burn + Low Impact Toning)
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- Опубліковано 23 січ 2023
- Hi Love! This full body 20 Min Cardio Pilates is that perfect quick home workout to squeeze into your day for a quick sweat and sculpt. Feel refreshed by doing a circuit style workout that challenges your arms, abs, legs, and endurance. Join my Barre Definition App: 🎉 barredefinition.com
I can't wait to hear how this video transforms your day!
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If you like this workout, you'll LOVE my barredefinition.com/ Check it out and start crushing your wellness goals today!
Same! It was challenging in a good way! 🎉
The best barre pilates teacher on UA-cam! Each new video you post, becomes my new favourite! Big hug from 🇨🇷
AWW this was so so sweet. Thank you!!
Can't thank you enough for all that you do! I've been following you since the beginning of covid. Amazing workouts always with a positive attitude. I have a complicated relationship with exercise and tend to overdo it in an unsafe way. But you help me work out smarter and with more compassion towards myself. Feels like I'm just working out with a friend. Thank you so much!
Cardio Pilates is the best !!!!!!
Aww love that you're enjoying it so much!
Always a fun way to burn some fat and get toned! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it
Thank you! Love it!!
Thank you! I am a real fan of your workouts. I did this workout as soon as I saw it on your channel.😍🤩🥰😘
Thanks for letting me know! Keep it up!! You should also check out my app, tons more videos and programs there! barredefinition.com
I adore exercise programs like this one!! NO REPEATS!!! God I hate that. I also like compound exercises …… This way I do not have a nagging feeling that something was left out 😂
love it, its hard but 20mins is amazing perfect timing
Great workout did not want it to end. Thank u
Loved the floor part! 😍 great exercises for the core! Thank you 😘
Happy to hear you liked it!!
So so good!! Love how encouraging and real u are!!!!
Glad you liked it! :)
Aaamazing way to start my day, thank you!
You're so welcome!! Glad you decided to join in!
Super short work out!
Love it 😍
Loved this video, ❤ 😊and no repeat 😊
Oh so effective. Not easy but could give it all knowing it was 20 mins. Thank you!
Love all your workouts. Thank you
So sweet.. Thank you, Sally!
I love the fact that I can do it everywhere. Thank you so much for another awesome workout 💖💖
Great job!! Glad you liked it :)
Awesome workout - PERFECT! Love this style and length!🤟
Thank you!!
This was fantastic! Loved it!
Awesome.. so great to hear!!
Great workout
Absolutely LOVED this one, Jacquelyn! Did this first thing this morning and feeling so energized and present and engaged in my body. This was just what I needed - thank you!!
Love hearing that! Sounds like you crushed it!
SO GOOD -efficient and perfect!
XOXO thank you so much, Karen!
Thank you !! Sweaty, fast and effective ❤
Glad you joined in!
AWESOOOOME workout, as always, jacq!!!
So glad you liked it!
Fantastic morning routine! My entire body is energized for my day!
Love it! That's great to hear!
Love this! Just subscribed thank you!
Awww Welcome! So happy to have you in this community XO
Lovely workout! Thank you!
Thank you for joining me!
Thanks for this one! Really loved it! Please make more 20 minutes cardio full body HIIT like this one! Feel it so good and worked a lot in less time! Thanks for all your work!
Awesome, Edith!! So happy you're showing up + feeling good :)
Thank you so much, this is my second day with your exercises, I love your energy 🎉
So happy you're here in this community!!
Love it!
Woo Hoo :)
Wow! Thats great! Really works all body! I like your training style! Thank you!
Thank you so much - I'm glad you're here!
Awesome video Jacquelyn perfect weather for a workout too amazing my friend 😀 💖
Thanks, Ed!!
Love this one! Not easy
Glad to see you here showing up for yourself, Jenna Xo
So grateful for this workout today. Short and sweet. Grateful I got to work out with the weights today. Felt challenging but invigorating to my body. Sending you so much love and light to you and baby sweet soul!
So kind. Thank you for sharing your feedback and for such sweet words.
Love love love❤❤❤ Thank you Jacqueline for doing it with us every time🙏🏼 Would love to see more workouts with weights (not only bodyweight)💪🏼
Thank you!! I do have more with weights inside my app - you should check it out at barredefinition.com
I have done this video multiple times: Efficient and Fun! thank you
So glad you found a class to revisit again and again!
Great workout, one of my favs! 😁
Yay! So glad to hear it!
I appreciate the 15-20 minutes ones because sometimes that's all I have in the morning and I also appreciate the little show of the modification and how also you show how to modify for no jumping
Thanks, Sarah! I love a good quickie workout too when pressed for time!
The 10 minutes ones are also helpful 😊
Great 20 minute workout - can’t find it on my Barre Definition app which is too bad as there are commercials right in the middle of the workout. Please put up on the app. It’s great when I need a quick full body!
Yes it's called Pilates Glow on the app, under the PILATES classes.
Thank you!!!
Loved this for a total body little rip after a big day of skiing the day before! Now for one of the yoga videos to stretch it all out! Thank you!
Sounds like a great combo :)
Como siempre brillante!
XO
Thanks!
Thank you so much for your support!! XO
Was over before I knew it! Always fun to join you Jacquelyn! Xoxo
:) Love having you join in!!
New subscriber and have to tell you, I follow a lot of other sites but find I come back here every day instead of mixing it up. Thank you for great content
Wow!! Thank you for sharing Rita and WELCOME :) So happy you're here!! XO
you make me feel like I can do hard things! xo
You can!!!!
ooh yay!!!❤️🧡💚💙💙💚🧡💜💜
XOXO How did you like this class?
Great workout missed you on you tube,
Glad you liked it!!
Yasss qween! loved the workout. Shoutout to the h8rs walking in front of the camera lol!
So happy to have you here!
Wow!!! 20 minutes felt like 40!!!! And God knows I'm very fit!!! Thank you for this AWESOME full body cardio workout!!!!
So glad you enjoyed it!!
Enjoy the shorter workouts
good! so glad!
Short, Sweet, and Sweaty!
AJ, as usual thank you for your workouts, I absolutely love the cardio+toning combo. This was hard!
Ps. Where do you source your music from?
Awesome! So glad you like it. It’s from Epidemic sound.
Hi Jacquelyn can you please tell me what brand the pink ankle weights are that you use in you workouts.. They look very comfortable... Thanks. Love your workouts!!!!
Hi Gina! Thanks for reaching out :). I'm actually working really hard on creating my own ankle weights - be sure you're subscribed to my emails + on the lookout for the release!!
@@ActionJacquelyn yayyy will definitely will be waiting... the ones i use are sliding all over the place
Whew those side planks!
Spicy, right?! Nice work today!
Great for old guys like me.
Glad you joined in!
❤️❤️❤️❤️❤️❤️🌺
XOXOX
😅 🏝️ 👌🏻
☆☆☆
lovely workout but cannot do it with her anymore, the music is so disturbing 😢
This is Pilates??