Thank you, Dr. Berg. I just fasted for 72 hours drinking only lemon water with a teaspoon of Himalayan Sea Salt & a teaspoon of organic apple cider vinegar (with the mother) & my vitamin D3/K2 drops, B complex, Amino Acid complex, vitamin C & choline. I just broke my fast at 9 am today with some sauerkraut & four eggs over easy. Not eating again until I'm hungry. I feel great. No more sugar & fast food or fast carbs or non-organic food for me. I want to get down to waist 34 pants. I'm 64 years young. Once again, thank you ♥️♥️♥️.
@@Khushi....wthqthwu2ksg ..I’ve been doing IF for awhile and breaking fast with eggs easily satisfied me. Also with nuts like walnuts or avocado and salad. Healthy keto will make your fasting longer and avoid hunger but with too much carbs, you’ll get hungry easily.
@@ctrinidad5581 For the last several years or so I've been eating breakfast midday after 16 hrs. of IF. I eat 3-4 eggs and nothing else until supper about 8pm. That's usually some kind of meat and vegetables, a lot of which I grow. Sometimes my husband still wants rice or wild rice, but it doesn't satisfy me like it used to. I still eat too much fruit and it leaves me hungry.
Began the Keto Feb 1st, 2024. Today is March 27th, 2024. I began with a 4 hour 2 meal eating window between 1pm and 5pm, fasting for 20 hours. Followed the nutrition changes to the T. I am now as of this week on the OMAD schedule, and I love it. I have lost 20 pounds, with a goal of 30. I am shocked that I can do my exercise routine while I am fasting with actually MORE energy! Oh, I feel great! I just wish I'd found this long before now--I'm 73. I weigh less now than when I got back from Vietnam in 1973. Thanks, Eric!
I'm 73 and do 50 pushups (non stop) every day, blood pressure 117/68 and have lost most of the weight I needed to, along with controlling my blood glucose levels without drugs. Eat 2 low carb meals a day and once a week I do an extended fast for 38 hours. I don't think I'm in for a heart attack either .
@@prakaashmeenaa yeah, most old ppl i know always say they cant do this or that and give some bogus excuse. sure, youre old and your body doesnt work as well as it used to, but this is just using a battery weed-whacker or even simpler things. :/
i'm 29 and can do about 10-20 pushups. blood pressure is usually decent. i've been eating less and have been more active (i will do anything except exercise). i feel better, have slightly more energy, and have lost 10lb in 3 weeks. down to 153.
@@jasonbay13 I was able to do only 5-7 push-ups and now I can do 30, just in 5-6 days. I'm 28. So these are just excuses you are right. Consistency is the key
I’m 61 now and for say 2-1/2 years cut my sweets intake by 90% … because of a video you shared , you looked right into the camera , and with a stern look you said something to the affect that “You can stop sugar for two weeks” ,, I did and 3 days later was absolutely ache free, I felt like an 18 year old, I thought aches was because of being an outdoor worker and physical as well . I always felt unwell after a meal where I consumed two sodas and dessert. Thank you for caring about people enough to share your knowledge!!
I live in Thailand. I'm 63 years old. I go to the gym 5-6 days a week. I IF and Keto. I'm on no medications what so ever ZERO; I came home to the USA to visit my parents. I was SHOCKED!! their kitchen table looks like a commercial pharmacy!! There is hardly even any room to eat!!! I cannot believe how many medications they are taking and have been prescribed!!! I've taken them to a few Dr.s appointments which generally take just few minutes "how are you doing feeling" "great" re- write yet another prescription, not a single mention of lifestyle, food choices!! That's the medical profession in the USA-a drug mill. $$$
Another great video Dr. Berg. here are few points which I have observed. 1. Stay physical active like brisk walking and cycling but not over active and do not do every day exercise or heavy exercise. Rest and some exercise but physically challenge yourself once in a while. 2. Have good sleep. 3. Avoid carbohydrates and do healthy keto with fasting. 4. Laugh and be close to friends who make you laugh. 5. Reduce stress and avoid stressful jobs. Prefer jobs with more vacation time. 6. Stop thinking negative. 7. Listen to music and songs, watch movies smile to everyone you see. 8. Carefully monitor your BP and make sure it’s not over 125/80 9. Carefully monitor your Blood sugar. 10. Never smoke or alcohol.
Ny one side of ny heart has been working at 30%. I do not high high blood pressure or any clogged arteries. The symptom was shortness of breath when walking up hills. 6 years ago they checked everything as I was having severe pressure radiating from the center of my chest. They found nothing!!! NowcI am on meds to relieve the stress on my heart and help to strengthen it. The next symptom was congestion in my lungs as though I had allergies. Well the heart was not able to pump the blood through the lungs and it was filling up with mucus. My allergist found the problem. I am thankful for him!!! God has preserved me as I had been pushing myself not realizing I was in danger of losing ny life!!! I am grateful to my Lord Jesus for His mercy Thank you for this most valuable information which may well have someone's life!!!
My dad had heart trouble and died early. I was in my late 40's and having symptoms. Chest pain radiating down my left arm, rash on my soles, split lips. I had a full stress echo, my heart was healthy. I got fired and my symptoms disappeared. Thank God! It was all stress. That was 25 years ago, and thanks to Dr. Berg and Dr. Ekberg I am on the path to wellness and long life.
My symptoms were none of what you mentioned, rather they were a constant cough, sometimes hard coughing. Sweating, vomiting, sleeping a lot. Then I was whisked off by ambulance to the hospital, at one time pronounced dead. Symptoms can be VERY subtle, to the point you think it’s just something else, never suspecting your heart is giving out.
I too did the 96 hour fast and my blood sugar leveled off and maintained at 64. I broke my fast officially at 98:20 with a small green salad from subway. I ate it very slowly and chewed very thoroughly. Took almost an hour to eat it. I’ve used this as the spring board to begin intermittent fasting. So far over a 2 week period I have lost 8 pounds with zero exercise. I plan to begin incorporating exercise into my plan next week. Just wanted to give my body time to adjust again. I’ve got way more energy, my vision is better, and I’m sleeping better.
My brother in law died of one in 2018 and just weeks before we hiked up a steep hill and when we got to the top he said to me, "I didn't think I was going to make it up." He went to the doctor the morning of his death. The doctor gave him an RX and let him leave the office. He died in his Car. The loss of a brother in law hurts. I'm know how you feel, I'm sorry. We have to share this info an throw out the junk food.
This is "the best" schematic to "reverse engineer" the heart attack, like algebra, solving for X. This is genius, I think we should try to reverse engineer many diseases including but not limited to diabetes.
It’s it wild how what we eat is the real solution over years of doctors and living on medications I did a 7 day fast last year and my life since has been anew feel great and no more health issues
Some signs: Shortness of breath with or without chest discomfort. A feeling like severe heartburn. Breaking out in a cold sweat, nausea, vomiting or lightheadedness. ... Anxiety (feeling uneasy or worried) Indigestion (upset stomach) Problems breathing.
@@marckyrd17 Yup this can be other things as well. A messed up gut flora, histamine intolerance, food allergies, allergies in general, thyroid problems can cause crazy symptoms that one wouldn't expect and can fall under a lot of these.
I think I have a heart problem...I have all the symptoms u spoke about...I've been trying as much as I can to follow up on your teachings... unfortunately for me I live in Nigeria and am not wealthy..so can't afford most of what you've recommended...but I believe your channel has kept me alive till date...Thank you sooo much sir, God bless you... I hope to b in abetter financial situation in the future and follow up on all your advice...Once again thank you Sir
You introduced me to keto and intermediate fasting. Started when I was 72 years old and as of today 73+, I’ve lost about 40lbs and feeling great. All it takes is a little bit of will power and keto which gets rid of food cravings which makes intermediate fasting easy. Thank you
Just letting you know Dr. that your videos are making changes for good. You are really giving your hard work studies to us for free and we appreciate it more than what you could imagine. You have an amazing purpose for humanity in life and you are achieving it. Thank you!!!!! 🙏
If you were in New Zealand I'd choose you as my Doctor.. So refreshing finding you. These past few years I have watched every video that you have put out. Thank you for all you do. 😊
Lately I wake up and whatever I was thinking about health wise the day before dr berg comes out with a vid on the exact topic the next day. Thank u doc
Thanks for all the content!!! I started intermittent fasting because of a fatty liver. I consider myself to be at what I call stage 2 - I stick to a 6 hour window, eat more salads and cut out the really bad sugars. After 3 months I’m down 20 lbs and off my blood pressure meds. A nice side effect is my inflammation went away. I didn’t realize how bad it was until it was gone! Working towards stage 3. Thanks again
I agree. Doctors treat symptoms with medication. My husband was treated for high blood pressure and the cardiologist did not bother to do any tests on him because my husband looked healthy and was very athletic. We have to educate ourselves and demand proper treatment not only rely on what doctors tell us.
Imagine IF the sickness industry actually taught and followed these principles. But then it wouldn't be the sickness industry if they did, they'd be the health industry.
I was having little sharp chest pains on and off few years ago. Started taking turmeric and garlic daily. Over time it all went away and no more chest pains. Turmeric repairs endothelial function in the arteries. I think it saved my life!
Thank you for posting, your spot on! I've a Lupus & this past May when though a severe case of preeclampsia @ 33 with heart failure, fluid in the lungs & moments from a blood transfusion. Now months later my BP has began to act up again starting in 2021 Dec. I didnt notice the small symptoms were adding up. Each speciality didnt put them together until it was almost too late. I literally was in the hospital, Jan 27th 2022 after a Cardiologist nurse said you have jaw pain too ..... than she ask for the whole list again afterwards sent me in to the ER. Sadly, not much came of it but eventually days later my Cardiologist team got me a heart monitor & BP/Palpitations meds but than a Rhumalolgist found I had a severe deficiency of Vitamin D as well. Between this video, your Vitamin D deficiency & finger nail videos its seriously mind blowing how spot on you've been. I only wish I would've found them sooner! Thank you all these videos will be shared to my family!
I reversed my blood pressure this week. It’s lower than it has been in many years. Went from an average of 159/98 sometimes it was 189. Now it’s 123/78 for last three days. Moringa and berries and pea protein and beet powder. No constipation and no high blood! Oh and ground flaxseed in that smoothie too! Vitamin D C tumeric etc of course. Took a year of consistency. Did not happen in one week! Let me clarify.
I believe ground flaxseed significantly lowered my blood pressure. I make sure to get a tablespoon every day. I don’t take a BP pill anymore. Keto helps everything, too.
Dr Berg you are a great motivation for me to take care of my health! Unlike other dr. on UA-cam you are able to explain health related matter in half the time or less in a very clear way right to the point …. God bless you and please keep up the good work Thank you 🙏
I like how Dr. Berg thanks US for watching. I’m always asking myself, what’s the catch? after watching his videos, which I’ve been watching for years now. But every time I always conclude that he simply wants to share his expertise for the good of the human race. I love the Berg! Thank YOU doctor!
In the past, heart attacks often ended in death, but today the majority of those who suffer heart attacks survive, thanks to the growing awareness of the signs and symptoms of heart attacks and the improvement and development of treatments.
Greetings from Africa! Hello Dr. Berg you are the savior of humanity, rich and poor because death knocks at everyone equally, regardless of the social status. Thank you for your generous heart for sharing your hard earned knowledge to all. Remain blessed with your household!
Recently your 1 year old post on hydrogen peroxide popped up and I watched with interest that you recommend using it as a mouthwash/gargle. I had been doing so for years until recently when Dr. Ken Berry had a post that said it raises blood pressure, so I stopped. .? Usually you and Dr Berry are on the same wavelength so there hasn't been conflicting info, as I subscribe to both of you. I am going to resume my practice of using H2O2 daily because I always felt it kept my mouth clean, and I stopped using toothpaste years ago due to fluoride concerns. I know I'm commenting on the wrong post, but I didn't know if you would see a comment on a year old post. I did watch the above post also because both my parents died from heart attacks and I want to avoid that. I thank you for all the health info that you deliver in easy to understand formats.
Thanks 4 all you do to inform and educate us on getting healthy & maintaining a healthy lifestyle. I have learned a lot over time!! You may have saved or at the very least have extended my life. I'm grateful & I thank God for you & others like you!!! God Bless💖
That's amazing! I will share this with Dr. Berg! If you’ve benefited from Dr. Berg’s program or content in any way, we’d love to hear your success story! If you would like to share it, please use this link: www.drberg.com/add-client-success-story Dr. Berg's Support Team.
@@Drberg Hello, Dr. Berger, I would like to ask if there is any treatment for myocardial infarction. Recently, the elderly in my family got this disease, and I don't know the area of myocardial infarction at present. Do you need to do myocardial nuclide test to know this? I'm really anxious. I hope Dr. Berger can help me explain it after seeing it. Besides, I would like to ask how this disease is treated abroad. Is it really impossible to recover after myocardial infarction? And if the patient has this disease, must he put a stent? Can he still be saved? Moreover, since he got this myocardial infarction, the old man can move his hands and feet, and he can shake his head and blink his eyes, but he can't speak. What's going on here?
Thanks dr I healed a friend of mine from bacterial heart. He was in bad shape almost death!! I told him to store water outside in the sun with silver. Weeks later he's in great shape!
I just want to thank you for all the knowledge you have given me. My blood pressure was high 160 over 110 fora couple of visit with my doctor and he wanted to put me on high blood pressure medication. I refused and told him that it's a vitamin ormineral deficiency. After watching videos and articles, I came across your videos. I immediately knew when I followed your advice with magnesium supplement and then cut down on caffeine. I went to the doctor the other day and I have no high blood pressure.
Thank you, doctor, my husband became much healthier because IF, and keto diet. He followed all your recommendations. His DM is under control. Thanks to you.
It's crazzeeeee out there Dr Berg. I have never felt better in my life than when I commenced Keto 2 years ago from your videos. I have my yearly NHS (UK) health check unyet am told I may need statins and I am pre diabetic (they keep lowering the target range for these illnesses so the catchment is higher for big pharma drugs to be loaded onto you.) At age 69 yrs old, 5'10", 64 kg I am totally happy, fit and healthy. I will follow who I believe in and not the money making industries.
Yes. Sometimes there are no symptoms. There is also vascular dementia. My father was 90% blocked in 2 parts of his heart and didn't feel anything. If my cousin didn't think he was losing his mind and had him go to the hospital to be checked for mental illness, he may have died sooner. They checked him fully and found he was blocked. He was sent to surgery to have stents put in (open heart surgery was ruled out because of his age and condition). Since then though, the dementia has gotten worse and he has been declining over the years(another long surgery did not help matters). Sorry so long. Just be cautious people. Wishing everyone good health. 🙏
@@debanda4504 From where does he? Jesus is a creature of Allah, a human; that God chose as a prophet; Jesus can reign nothing, I believe. Allah is the one and only God, I believe and confess 💞
Even though my health is pretty good, I'm hoping to eventually watch every single one of your videos. You are informed and unbiased. I learn something from you in each of these. Giant hugs and thank yous. ❤
It is an invaluable service you r doing to humanity. I just wanted to request you to do a video on unintentional weight loss in diabetes. Apparently, I'm eating the right diet but my weight has been falling nonstop. Thanks
Thank you so much dear doctor Berg for all the information and hard work to investigate each video. I am 75, healthy and active woman from Mexico thanks to your advice. I do intermittent fasting. Had a problem with heart, but not anymore. I feel sooo good.❤❤❤😊😊😊❤❤❤😊😊😊
Oh my gosh, I wish I can get through my parents, just like Dr berg get through me. My health improved once I met Dr berg online through his videos and follow the advice of his videos, and back to hometown and watching my mother preparing all those toxic food to my father, and she complained about my father’s bad moods, and she angry about me accusing her food poison, they got addicted to those poison, I thought I have to improve my health much better to show them it works, and worried about the day would be too late.
Thank you Dr Berg for this important information health is wealth and you are bestowing wealth upon so many people who choose to listen to what you have to say mahalo and Aloha from the Great Lakes USA
I said the exact same thing to my mother, who was diagnosed with high blood pressure. Following the advice from another Dr Berg video, we got her on Vitamin D and K supplements - because the K is responsible for cleaning up of calcium from the wrong places and depositing it correctly into bones and teeth. Three months later, her blood pressure is healthy and she never did take the BP meds that her doctor gave her!
Dr Berg, would love your perspective in combating endometriosis. Our Doc said it would go away once pregnant, didn't happen. Thanks for all your great videos they have helped my family. I'm going to get a more impressive success story behind me before sharing publicly.
@@healthyketoexperiment7964 true indeed, theyre selling off their wealthy cars and getting Toyotas instead so they can serve the people like what doctors classically did !
Hello Dr Berg ! I’ll be brief on me statement . YES I have been helped by your knowledge you are spreading trough your videos that I follow religiously for the last four years!!! I will go as far as to say that you probably saved my life by my changing my bad habits across the board! I am 73 years old, in excellent health ! (My A1C 4.4 my bp constantly 120/65 sugar steady at 90 for the last three years and lost 38 pounds also the last three years and so on ). Four years ago when I was 69 , my A1C was 6.3 ,my bp was always around 150/90 and everything else was going from bad to worse ! YES ….I definitely can say that by following you ,you saved my life by making me knowing my body and learning from you what ever I need to know!!!! Thank you again ❤❤❤❤❤ a thousand times !! God bless you!
Hello Eric Berg, you with a swedish name! I have been following you for some time. After a couple of months of interritim fasting, I got rid of my reflux. My condition is so much better, my blod pressure is normal, and as a bonus, I lost weight, 10 kilos. ❤
Dr Berg this is your BEST video yet! Older people are scared and when the allopathic doc awards the patient’s diseased path in life with a simple pill -oh well I guess I’m ok or I’m not that bad. How could the fears be taken seriously when they’re squashed with “here’s a pill” response. My allopathic doc dug his toes into the carpet when I worked at my keto/IF journey coming off all 17 Rx in the following 2 years. Too bad…I’m not your typical geriatric!
In the beginning days of watching your videos 5 years ago, you talked about Plantar Fasciitis and that how I got introduced to your videos and I have a lot better understanding of Anatomy and Health in general from you ever since Dr Berg. Thank you for your service. By the way I got quite a relief from Plantar fasciitis after watching your videos and following your suggestions. Stay blessed Doc.
Dr. Berg brings up an interesting point here that really needs to be repeated more often. In the medical industry's aim to treat symptoms, they obscure the severity or existence of diseases and dysfunction that could have more dire consequences than the symptom that such medications are designed to mitigate. If more medical professionals realize that they are sometimes doing more harm than good by inundating their patients with pills, far more progress could be made towards the true correction of what ails us. Thank you Dr. Berg for articulating a truly sage insight.
Great video as usual Dr. Berg. I share all your videos with my family. You are very professional at explaining things, making it clearly understood to all. Hope you have a great day!
With my 1st in the LAR (widow maker) it was 87% blocked and I just felt like I was coming down with something until the last night sudden pain in chest, 14 years later same place 100% blocked, I felt the blood fizzing or bubbling as it was draining out of my face & neck as I was passing out fortunately my Sunday school teacher was a doctor and helped me until the medics got there. Then they had to use the paddles. Since then I have corrected my diet, really cut out carbs % sugar and did what you suggested a cardiac calcium score test and it was 85.3 mild Now I’m doing chelation for heavy metals and it should get it even lower.
Oh wow so happy you got your heart issues corrected, and chaged your diet too. Can you tell me what is chelation? I want to get my hisband to change his diet and get tested too. For myself, I am on Keto! Thankyou in advance.
@@NansGlobalKitchen well it is called EDTA, it’s a mild like citrus type acid that binds to heavy metals and helps pull them out to your urine.the one they use in my natural clinic is safe compared to regular medicine that one can do heart damage.
Hai Doc. I'm amazed with all your video for curing/prevent heart attack. But please make a video for pulmonary hypertension and how to heal it. I've suffered PH for almost 2 years now and I'm desperate. Thank you
Hello Dr Berg, after watching your videos, I took your advice, especially the vitamins which I was lacking in my body, it has worked, my BP, is down, I fasted and lost weight, I can sleep now without problem, working now on my fatty liver, there is no longer pain, thank you very much. I love u men, your a good doctor, very simple and practical.
I love your videos and life changing advice Dr. Berg. I despair when I visit my GP or local hospital , where highly talented, intelligent and experienced physicians, are all brainwashed by 1950's flawed research on cholesterol, that was hammered into them at medical school. The very first thing they do is reach for the prescription pad , to give you a tablet to mask the symptoms, ignoring the root cause. They are looking for a cost effective, instant quick symptom fix, ignoring what's going to kill you 5 years down the line. There's no point trying to tell them anything to the contrary , because they just won't listen. God help us all. Thank you for showing the way Sir.
Please make a video on Hyperhidrosis. I have been suffering from the condition for the last 20years without any effective permanent solution. I’m sure many people can relate to this. Hands and feet sweat excessively without any reason.
This is my big concern with the vaccines. I have no idea what it will do to the heart, in terms of clotting, etc. There is no information out there about how to prevent these adverse affects and yet I am being threatened with losing my job if I don't get the jab.
@@lmnop6938 I think that is a very wise thing to do if you can avoid it then you should. As a person who has no health issues at all, I kind of feel like the potential health risks of the jab don't make sense for me to risk it. I will lose everything but at least I will have my health.
@@healthyketoexperiment7964 My fear is that most jobs are now going down the same route, and this is a worldwide mandate that is creeping in. No jab no job. Legalised discrimination.
Thank you, Dr. Berg. I just fasted for 72 hours drinking only lemon water with a teaspoon of Himalayan Sea Salt & a teaspoon of organic apple cider vinegar (with the mother) & my vitamin D3/K2 drops, B complex, Amino Acid complex, vitamin C & choline.
I just broke my fast at 9 am today with some sauerkraut & four eggs over easy.
Not eating again until I'm hungry.
I feel great. No more sugar & fast food or fast carbs or non-organic food for me.
I want to get down to waist 34 pants. I'm 64 years young.
Once again, thank you ♥️♥️♥️.
Very good!!
Is breaking fast with 4 eggs satisfying the hunger?
Great! Thank you so much for sharing!
@@Khushi....wthqthwu2ksg ..I’ve been doing IF for awhile and breaking fast with eggs easily satisfied me. Also with nuts like walnuts or avocado and salad. Healthy keto will make your fasting longer and avoid hunger but with too much carbs, you’ll get hungry easily.
@@ctrinidad5581 For the last several years or so I've been eating breakfast midday after 16 hrs. of IF. I eat 3-4 eggs and nothing else until supper about 8pm. That's usually some kind of meat and vegetables, a lot of which I grow. Sometimes my husband still wants rice or wild rice, but it doesn't satisfy me like it used to. I still eat too much fruit and it leaves me hungry.
Began the Keto Feb 1st, 2024. Today is March 27th, 2024. I began with a 4 hour 2 meal eating window between 1pm and 5pm, fasting for 20 hours. Followed the nutrition changes to the T. I am now as of this week on the OMAD schedule, and I love it. I have lost 20 pounds, with a goal of 30. I am shocked that I can do my exercise routine while I am fasting with actually MORE energy! Oh, I feel great! I just wish I'd found this long before now--I'm 73. I weigh less now than when I got back from Vietnam in 1973. Thanks, Eric!
I'm 73 and do 50 pushups (non stop) every day, blood pressure 117/68 and have lost most of the weight I needed to, along with controlling my blood glucose levels without drugs. Eat 2 low carb meals a day and once a week I do an extended fast for 38 hours. I don't think I'm in for a heart attack either .
That's the way! Mostly older people conveniently give excuse of their age and avoid their own health and put it on higher risk.
@@prakaashmeenaa yeah, most old ppl i know always say they cant do this or that and give some bogus excuse. sure, youre old and your body doesnt work as well as it used to, but this is just using a battery weed-whacker or even simpler things. :/
i'm 29 and can do about 10-20 pushups. blood pressure is usually decent. i've been eating less and have been more active (i will do anything except exercise). i feel better, have slightly more energy, and have lost 10lb in 3 weeks. down to 153.
@@jasonbay13 right
@@jasonbay13 I was able to do only 5-7 push-ups and now I can do 30, just in 5-6 days. I'm 28. So these are just excuses you are right. Consistency is the key
I have had numerous family members either die or have serious heart attacks that they survived. This is important content for me. 👍🏼👍🏼👍🏼
Cayenne and hawthorn berry extract my friend. Dr Christopher brand on amazon. Very powerful stuff.
Get urself diagnosed asap
Unbelievable. I swear Dr berg, you are reading my mind . I Just came back from a ecg from the hospital. GOD IS TRULY GREAT.
Amen
was the echo good?
@@fallback8314 it was. Thx God😇. Need to keep an eye on things from hereon. So will definitely step up the keto diet and IF
I’m 61 now and for say 2-1/2 years cut my sweets intake by 90% … because of a video you shared , you looked right into the camera , and with a stern look you said something to the affect that “You can stop sugar for two weeks” ,, I did and 3 days later was absolutely ache free, I felt like an 18 year old, I thought aches was because of being an outdoor worker and physical as well . I always felt unwell after a meal where I consumed two sodas and dessert. Thank you for caring about people enough to share your knowledge!!
I live in Thailand. I'm 63 years old. I go to the gym 5-6 days a week. I IF and Keto. I'm on no medications what so ever ZERO; I came home to the USA to visit my parents. I was SHOCKED!! their kitchen table looks like a commercial pharmacy!! There is hardly even any room to eat!!! I cannot believe how many medications they are taking and have been prescribed!!! I've taken them to a few Dr.s appointments which generally take just few minutes "how are you doing feeling" "great" re- write yet another prescription, not a single mention of lifestyle, food choices!! That's the medical profession in the USA-a drug mill. $$$
Another great video Dr. Berg.
here are few points which I have observed.
1. Stay physical active like brisk walking and cycling but not over active and do not do every day exercise or heavy exercise. Rest and some exercise but physically challenge yourself once in a while.
2. Have good sleep.
3. Avoid carbohydrates and do healthy keto with fasting.
4. Laugh and be close to friends who make you laugh.
5. Reduce stress and avoid stressful jobs. Prefer jobs with more vacation time.
6. Stop thinking negative.
7. Listen to music and songs, watch movies smile to everyone you see.
8. Carefully monitor your BP and make sure it’s not over 125/80
9. Carefully monitor your Blood sugar.
10. Never smoke or alcohol.
Cheers!
You mean this is for someone who had a heart atack?
Ny one side of ny heart has been working at 30%. I do not high high blood pressure or any clogged arteries. The symptom was shortness of breath when walking up hills. 6 years ago they checked everything as I was having severe pressure radiating from the center of my chest. They found nothing!!! NowcI am on meds to relieve the stress on my heart and help to strengthen it. The next symptom was congestion in my lungs as though I had allergies. Well the heart was not able to pump the blood through the lungs and it was filling up with mucus. My allergist found the problem. I am thankful for him!!! God has preserved me as I had been pushing myself not realizing I was in danger of losing ny life!!! I am grateful to my Lord Jesus for His mercy Thank you for this most valuable information which may well have someone's life!!!
What was the problem your allergist found?!
Talk about a cliffhanger, both with your medical condition and not sharing the resolution.
My dad had heart trouble and died early. I was in my late 40's and having symptoms. Chest pain radiating down my left arm, rash on my soles, split lips. I had a full stress echo, my heart was healthy. I got fired and my symptoms disappeared. Thank God! It was all stress. That was 25 years ago, and thanks to Dr. Berg and Dr. Ekberg I am on the path to wellness and long life.
My symptoms were none of what you mentioned, rather they were a constant cough, sometimes hard coughing. Sweating, vomiting, sleeping a lot. Then I was whisked off by ambulance to the hospital, at one time pronounced dead.
Symptoms can be VERY subtle, to the point you think it’s just something else, never suspecting your heart is giving out.
I too did the 96 hour fast and my blood sugar leveled off and maintained at 64. I broke my fast officially at 98:20 with a small green salad from subway. I ate it very slowly and chewed very thoroughly. Took almost an hour to eat it.
I’ve used this as the spring board to begin intermittent fasting. So far over a 2 week period I have lost 8 pounds with zero exercise.
I plan to begin incorporating exercise into my plan next week. Just wanted to give my body time to adjust again.
I’ve got way more energy, my vision is better, and I’m sleeping better.
My brother in law died in the ER of a heart attack last month😭.. thank you for explaining why, so we can better protect ourselves from a similar fate
My sincere condolences 🙏
@@noracharles9366 thank you Nora💌
My brother in law died of one in 2018 and just weeks before we hiked up a steep hill and when we got to the top he said to me, "I didn't think I was going to make it up." He went to the doctor the morning of his death. The doctor gave him an RX and let him leave the office. He died in his Car. The loss of a brother in law hurts. I'm know how you feel, I'm sorry. We have to share this info an throw out the junk food.
@@soniasias6226 That casts doubts on the doctor.
im very sorry ❣
This is "the best" schematic to "reverse engineer" the heart attack, like algebra, solving for X. This is genius, I think we should try to reverse engineer many diseases including but not limited to diabetes.
Agreed.
This is how I solved my gout issues. Dr berg is amazing.
It’s it wild how what we eat is the real solution over years of doctors and living on medications
I did a 7 day fast last year and my life since has been anew feel great and no more health issues
@@EndlessTravels Wow! Thanks for sharing.
Dr. Berg has done videos on reversing diabetes and the answer is healthy keto. It worked for my husband.
What do u call lucky : *knowing that this channel exist*
More than lucky baby🥰
No such thing as luck. It's the grace and goodness of God our Father
Blessed!❤
Certainly ❤
Some signs:
Shortness of breath with or without chest discomfort.
A feeling like severe heartburn.
Breaking out in a cold sweat, nausea, vomiting or lightheadedness. ...
Anxiety (feeling uneasy or worried)
Indigestion (upset stomach)
Problems breathing.
Good information it’s helped
I had all these when I had covid 😂
this also be anxiety
Also women have somewhat different symptoms
@@marckyrd17 Yup this can be other things as well. A messed up gut flora, histamine intolerance, food allergies, allergies in general, thyroid problems can cause crazy symptoms that one wouldn't expect and can fall under a lot of these.
I think I have a heart problem...I have all the symptoms u spoke about...I've been trying as much as I can to follow up on your teachings... unfortunately for me I live in Nigeria and am not wealthy..so can't afford most of what you've recommended...but I believe your channel has kept me alive till date...Thank you sooo much sir, God bless you... I hope to b in abetter financial situation in the future and follow up on all your advice...Once again thank you Sir
You introduced me to keto and intermediate fasting. Started when I was 72 years old and as of today 73+, I’ve lost about 40lbs and feeling great. All it takes is a little bit of will power and keto which gets rid of food cravings which makes intermediate fasting easy. Thank you
Just letting you know Dr. that your videos are making changes for good. You are really giving your hard work studies to us for free and we appreciate it more than what you could imagine. You have an amazing purpose for humanity in life and you are achieving it. Thank you!!!!! 🙏
If you were in New Zealand I'd choose you as my Doctor.. So refreshing finding you. These past few years I have watched every video that you have put out. Thank you for all you do. 😊
Check out Dr Jason Fung and also Dr Mandell, numerous videos available
I get more doctoring on this channel than with my MD’s in person.
Lately I wake up and whatever I was thinking about health wise the day before dr berg comes out with a vid on the exact topic the next day. Thank u doc
That has happened to me several times! Uncanny...
No, thank *YOU* !!!
Seriously!
Me too. It's hilarious.
Magnesium is the key
Magnesium is key to our body health such as hearth blood pressure 80% Americans are delete of this that why we see so many hearth attacks
Thanks for all the content!!! I started intermittent fasting because of a fatty liver. I consider myself to be at what I call stage 2 - I stick to a 6 hour window, eat more salads and cut out the really bad sugars. After 3 months I’m down 20 lbs and off my blood pressure meds. A nice side effect is my inflammation went away. I didn’t realize how bad it was until it was gone! Working towards stage 3. Thanks again
I agree. Doctors treat symptoms with medication. My husband was treated for high blood pressure and the cardiologist did not bother to do any tests on him because my husband looked healthy and was very athletic. We have to educate ourselves and demand proper treatment not only rely on what doctors tell us.
Absolutely.
@Pat Risberg Aspirin? Have you checked Dr Berg's videos on aspirin?
@Pat Risberg Agreed but have you checked his videos on aspirin. I personally successfully used healthy keto and intermittent fasting instead.
HealthyKeto Experiment , can you please list the unhealthy keto vs healthy ?
I agree 100 %
More and more I am educating myself on
Alternative medicine and treatments
Acupuncture
Reflexology
Imagine IF the sickness industry actually taught and followed these principles. But then it wouldn't be the sickness industry if they did, they'd be the health industry.
then they will need to make more new coronas in the labs and then market more deathcinnes...
Not millions of dollars in that
I was having little sharp chest pains on and off few years ago. Started taking turmeric and garlic daily. Over time it all went away and no more chest pains. Turmeric repairs endothelial function in the arteries. I think it saved my life!
Thank you!
How did u take turmeric
@@fatimashaikh8875 3 capsules per day with lunch
@@mikey_likes_it_ does this help with palpitations and fast heartbeat
Thank you for posting, your spot on!
I've a Lupus & this past May when though a severe case of preeclampsia @ 33 with heart failure, fluid in the lungs & moments from a blood transfusion. Now months later my BP has began to act up again starting in 2021 Dec. I didnt notice the small symptoms were adding up. Each speciality didnt put them together until it was almost too late. I literally was in the hospital, Jan 27th 2022 after a Cardiologist nurse said you have jaw pain too ..... than she ask for the whole list again afterwards sent me in to the ER. Sadly, not much came of it but eventually days later my Cardiologist team got me a heart monitor & BP/Palpitations meds but than a Rhumalolgist found I had a severe deficiency of Vitamin D as well.
Between this video, your Vitamin D deficiency & finger nail videos its seriously mind blowing how spot on you've been. I only wish I would've found them sooner! Thank you all these videos will be shared to my family!
Dr Eric is the real deal 👌
Agreed
He sure is.
Absolutely 🥰
So am I!
I reversed my blood pressure this week. It’s lower than it has been in many years. Went from an average of 159/98 sometimes it was 189. Now it’s 123/78 for last three days. Moringa and berries and pea protein and beet powder. No constipation and no high blood! Oh and ground flaxseed in that smoothie too! Vitamin D C tumeric etc of course. Took a year of consistency. Did not happen in one week! Let me clarify.
I believe ground flaxseed significantly lowered my blood pressure. I make sure to get a tablespoon every day. I don’t take a BP pill anymore. Keto helps everything, too.
Garlic
Oil of oregano is huge
Garlic Garlic Garlic...get the supplements they taste better
gotta try this
Dr Berg you are a great motivation for me to take care of my health!
Unlike other dr. on UA-cam you are able to explain health related matter in half the time or less in a very clear way right to the point ….
God bless you and please keep up the good work
Thank you 🙏
Agreed!
Have learnt so much, enjoying my new health and lifestyle, thank you.
You're most welcome. Glad you found the videos useful.
@@Drberg Bhai yeah bta na... how we can prevent it ???
I like how Dr. Berg thanks US for watching. I’m always asking myself, what’s the catch? after watching his videos, which I’ve been watching for years now. But every time I always conclude that he simply wants to share his expertise for the good of the human race. I love the Berg! Thank YOU doctor!
Gotta Love Dr Berg! saving lives every day! Yes definitely,, Warning signs, Communications, signals to get proactive.
Dr Berg you are simply the best, you don't waiste time, on ALL your videos, you get to the point, Thank you
I love the visuals. These literally understood more by just looking at them.
They make the videos flow so well. There are other docs that do keto/if videos but they just talk for a half hour and it’s gets boring
The funeral was a nice touch I thought.
Your videos have motivated me to take control of my health, physical and mental. I'm a much improved and happier person. Thank you, Dr. Bergm
Thank you Dr berg for your valuable video and add free content.
Another complete analysis of what happens, how to understand it, and how to resolve it.
Glad the video is helpful. Thanks for watching!
In the past, heart attacks often ended in death, but today the majority of those who suffer heart attacks survive, thanks to the growing awareness of the signs and symptoms of heart attacks and the improvement and development of treatments.
Nice sharing.
Yea but sadly it's still the top leading cause of death with the strokes😕
@@milenagradeva6049 👍👍
@@Akronkangaroo 🌺🌺🌺🤲👍
Greetings from Africa!
Hello Dr. Berg you are the savior of humanity, rich and poor because death knocks at everyone equally, regardless of the social status. Thank you for your generous heart for sharing your hard earned knowledge to all. Remain blessed with your household!
I just love how greens and meat make me feel, not tired after eating and just feel great thank dr berg for life❤
Recently your 1 year old post on hydrogen peroxide popped up and I watched with interest that you recommend using it as a mouthwash/gargle. I had been doing so for years until recently when Dr. Ken Berry had a post that said it raises blood pressure, so I stopped. .? Usually you and Dr Berry are on the same wavelength so there hasn't been conflicting info, as I subscribe to both of you. I am going to resume my practice of using H2O2 daily because I always felt it kept my mouth clean, and I stopped using toothpaste years ago due to fluoride concerns. I know I'm commenting on the wrong post, but I didn't know if you would see a comment on a year old post. I did watch the above post also because both my parents died from heart attacks and I want to avoid that. I thank you for all the health info that you deliver in easy to understand formats.
Thanks 4 all you do to inform and educate us on getting healthy & maintaining a healthy lifestyle. I have learned a lot over time!! You may have saved or at the very least have extended my life. I'm grateful & I thank God for you & others like you!!! God Bless💖
That's amazing! I will share this with Dr. Berg! If you’ve benefited from Dr. Berg’s program or content in any way, we’d love to hear your success story! If you would like to share it, please use this link:
www.drberg.com/add-client-success-story
Dr. Berg's Support Team.
@@Drberg Hello, Dr. Berger, I would like to ask if there is any treatment for myocardial infarction. Recently, the elderly in my family got this disease, and I don't know the area of myocardial infarction at present. Do you need to do myocardial nuclide test to know this? I'm really anxious. I hope Dr. Berger can help me explain it after seeing it. Besides, I would like to ask how this disease is treated abroad. Is it really impossible to recover after myocardial infarction? And if the patient has this disease, must he put a stent? Can he still be saved? Moreover, since he got this myocardial infarction, the old man can move his hands and feet, and he can shake his head and blink his eyes, but he can't speak. What's going on here?
Thanks dr I healed a friend of mine from bacterial heart. He was in bad shape almost death!! I told him to store water outside in the sun with silver. Weeks later he's in great shape!
Fantastic information for us today. Thanks for what you do to keep us informed.
I just want to thank you for all the knowledge you have given me. My blood pressure was high 160 over 110 fora couple of visit with my doctor and he wanted to put me on high blood pressure medication. I refused and told him that it's a vitamin ormineral deficiency. After watching videos and articles, I came across your videos. I immediately knew when I followed your advice with magnesium supplement and then cut down on caffeine. I went to the doctor the other day and I have no high blood pressure.
Thank you, doctor, my husband became much healthier because IF, and keto diet. He followed all your recommendations. His DM is under control. Thanks to you.
So glad to read that. Very well done for you both!
Have you shared your successes on Dr Berg's website or his Facebook group? Many people will greatly benefit from reading them!
@@healthyketoexperiment7964 yes, I will.🙂
Thank you Dr. Eric Berg. Your videos are always clear and cool as an iceberg.
It's crazzeeeee out there Dr Berg. I have never felt better in my life than when I commenced Keto 2 years ago from your videos. I have my yearly NHS (UK) health check unyet am told I may need statins and I am pre diabetic (they keep lowering the target range for these illnesses so the catchment is higher for big pharma drugs to be loaded onto you.) At age 69 yrs old, 5'10", 64 kg I am totally happy, fit and healthy. I will follow who I believe in and not the money making industries.
Yes. Sometimes there are no symptoms. There is also vascular dementia. My father was 90% blocked in 2 parts of his heart and didn't feel anything. If my cousin didn't think he was losing his mind and had him go to the hospital to be checked for mental illness, he may have died sooner. They checked him fully and found he was blocked. He was sent to surgery to have stents put in (open heart surgery was ruled out because of his age and condition). Since then though, the dementia has gotten worse and he has been declining over the years(another long surgery did not help matters). Sorry so long. Just be cautious people. Wishing everyone good health. 🙏
You are a caring human: and that's something we all appreciate 💞
Thank you so much, Allah bless you and your efforts ❤️
Jesus reigns forever and ever 💕
@@debanda4504 From where does he?
Jesus is a creature of Allah, a human; that God chose as a prophet; Jesus can reign nothing, I believe.
Allah is the one and only God, I believe and confess 💞
Molly are you are deceived 😞
Thanks Doc, may you live for a very long time to continue helping us, you are a blessing to the world.
Even though my health is pretty good, I'm hoping to eventually watch every single one of your videos. You are informed and unbiased. I learn something from you in each of these. Giant hugs and thank yous. ❤
It is an invaluable service you r doing to humanity. I just wanted to request you to do a video on unintentional weight loss in diabetes. Apparently, I'm eating the right diet but my weight has been falling nonstop. Thanks
Do you mean how to stop loosing too much weight? If so he has videos on this.
Thanks Dr your research is outstanding a great information very helpful.
True
Most welcome. Glad you found it helpful.
Best Doctor Ever. Been watching for many years. Always helped me.
Thank you so much dear doctor Berg for all the information and hard work to investigate each video. I am 75, healthy and active woman from Mexico thanks to your advice. I do intermittent fasting. Had a problem with heart, but not anymore. I feel sooo good.❤❤❤😊😊😊❤❤❤😊😊😊
Oh my gosh, I wish I can get through my parents, just like Dr berg get through me. My health improved once I met Dr berg online through his videos and follow the advice of his videos, and back to hometown and watching my mother preparing all those toxic food to my father, and she complained about my father’s bad moods, and she angry about me accusing her food poison, they got addicted to those poison, I thought I have to improve my health much better to show them it works, and worried about the day would be too late.
I was one of those people that got a heart attack and had no warning, I was out for 1 hour with pulse, I was brought back by a miracle.
Did you see anything supernatural or you were out completely?
Thank you Dr Berg for this important information health is wealth and you are bestowing wealth upon so many people who choose to listen to what you have to say mahalo and Aloha from the Great Lakes USA
I said the exact same thing to my mother, who was diagnosed with high blood pressure.
Following the advice from another Dr Berg video, we got her on Vitamin D and K supplements - because the K is responsible for cleaning up of calcium from the wrong places and depositing it correctly into bones and teeth. Three months later, her blood pressure is healthy and she never did take the BP meds that her doctor gave her!
@Chan Smith The vitamin K was included with the D. The vitamin D was 4000 micrograms and the included K was 100 micrograms.
Hope that helps.
Great improvement
@@RobCLynch Could you mention the specific product you bought?
@@victoralcantar960 We just searched on Amazon for Vitamin 4 4000iu with vitamin K and that brought up several options.
Congratulations. How about her stress levels going?
Dr Berg, would love your perspective in combating endometriosis. Our Doc said it would go away once pregnant, didn't happen. Thanks for all your great videos they have helped my family. I'm going to get a more impressive success story behind me before sharing publicly.
Fascinated by Doc’s library...I see Wolf Hall, which is one of my favorite novels. 🙃 Thanks for this video. 🙏🧡
Love Mantel's writing...Bring up the Bodies, too, and The Mirror and the Light! No one does Tudor better.
@@marymcreynolds9171 Oh yes!
‘The other Cromwell’ lol
:-) The first thing I noticed and just pause the video to look at it nicely.
Not sure that's his library.. Looks like a green screen to me.
PURE common sense that our Doctors never show us!!! Probably never will!
Thank You Dr Eric...
whos gonna pay for their ferraris if they bothered??
Many doctors start to wake up to the truth.
@@healthyketoexperiment7964 true indeed, theyre selling off their wealthy cars and getting Toyotas instead so they can serve the people like what doctors classically did !
Hello Dr Berg ! I’ll be brief on me statement . YES I have been helped by your knowledge you are spreading trough your videos that I follow religiously for the last four years!!! I will go as far as to say that you probably saved my life by my changing my bad habits across the board! I am 73 years old, in excellent health ! (My A1C 4.4 my bp constantly 120/65 sugar steady at 90 for the last three years and lost 38 pounds also the last three years and so on ). Four years ago when I was 69 , my A1C was 6.3 ,my bp was always around 150/90 and everything else was going from bad to worse ! YES ….I definitely can say that by following you ,you saved my life by making me knowing my body and learning from you what ever I need to know!!!! Thank you again ❤❤❤❤❤ a thousand times !! God bless you!
You are such a valuable asset ❤
Thank you Sir
Hello Eric Berg, you with a swedish name! I have been following you for some time. After a couple of months of interritim fasting, I got rid of my reflux. My condition is so much better, my blod pressure is normal, and as a bonus, I lost weight, 10 kilos. ❤
Dr Berg this is your BEST video yet! Older people are scared and when the allopathic doc awards the patient’s diseased path in life with a simple pill -oh well I guess I’m ok or I’m not that bad. How could the fears be taken seriously when they’re squashed with “here’s a pill” response. My allopathic doc dug his toes into the carpet when I worked at my keto/IF journey coming off all 17 Rx in the following 2 years. Too bad…I’m not your typical geriatric!
Thank you doc💜 well thanks to you I have understood that carbs were the biggest culprits in my life. Now on the way to better life 🤟✨😊
Thank you Dr Berg for telling the truth.
Blessings to you Dr.Berg..thanks for updating us on our health..life is a gift..so let's be grateful..
A genius healer and researcher with wisdom and a desire to serve humanity. 🙏❤️👍👏 for Dr. Eric Berg from Virginia, 🇺🇸.
This doctor is really saving lives.God bless you doctor.
In the beginning days of watching your videos 5 years ago, you talked about Plantar Fasciitis and that how I got introduced to your videos and I have a lot better understanding of Anatomy and Health in general from you ever since Dr Berg. Thank you for your service. By the way I got quite a relief from Plantar fasciitis after watching your videos and following your suggestions. Stay blessed Doc.
Dr. Berg brings up an interesting point here that really needs to be repeated more often. In the medical industry's aim to treat symptoms, they obscure the severity or existence of diseases and dysfunction that could have more dire consequences than the symptom that such medications are designed to mitigate. If more medical professionals realize that they are sometimes doing more harm than good by inundating their patients with pills, far more progress could be made towards the true correction of what ails us. Thank you Dr. Berg for articulating a truly sage insight.
Yes!
The greatest doctor!
Thanks for your continued support!
Dr. Berg's Support Team
Great video as usual Dr. Berg. I share all your videos with my family. You are very professional at explaining things, making it clearly understood to all. Hope you have a great day!
Very informative
Very motivational
Brilliant informative videos - Thank you
With my 1st in the LAR (widow maker) it was 87% blocked and I just felt like I was coming down with something until the last night sudden pain in chest, 14 years later same place 100% blocked, I felt the blood fizzing or bubbling as it was draining out of my face & neck as I was passing out fortunately my Sunday school teacher was a doctor and helped me until the medics got there. Then they had to use the paddles.
Since then I have corrected my diet, really cut out carbs % sugar and did what you suggested a cardiac calcium score test and it was 85.3 mild
Now I’m doing chelation for heavy metals and it should get it even lower.
Oh wow so happy you got your heart issues corrected, and chaged your diet too. Can you tell me what is chelation? I want to get my hisband to change his diet and get tested too. For myself, I am on Keto! Thankyou in advance.
D3 and K2 as well and go for regular calcium coronary scoring tests
@@NansGlobalKitchen well it is called EDTA, it’s a mild like citrus type acid that binds to heavy metals and helps pull them out to your urine.the one they use in my natural clinic is safe compared to regular medicine that one can do heart damage.
@@fidelcatsro6948 yes I’ve taken D3 + K2 and I plan on getting another cardiac calcium score test after I finish chelation again.
Great! Thanks for sharing.
Hai Doc. I'm amazed with all your video for curing/prevent heart attack. But please make a video for pulmonary hypertension and how to heal it. I've suffered PH for almost 2 years now and I'm desperate. Thank you
My Dad needs to see this.
Yes!! Unfortunately for my dad it's 20 years too late.... But help me a lot and trying to implement these principles in my family! 👍
use a cane if he does not listen i lost my mum in 1995 with those he mentioned, i just didnt know better back then!
Hello Dr Berg, after watching your videos, I took your advice, especially the vitamins which I was lacking in my body, it has worked, my BP, is down, I fasted and lost weight, I can sleep now without problem, working now on my fatty liver, there is no longer pain, thank you very much.
I love u men, your a good doctor, very simple and practical.
Great. Very inspiring feedback.
Have you shared your successes on Dr Berg's website or his Facebook group? Many people will greatly benefit from reading them.
I love your videos and life changing advice Dr. Berg. I despair when I visit my GP or local hospital , where highly talented, intelligent and experienced physicians, are all brainwashed by 1950's flawed research on cholesterol, that was hammered into them at medical school. The very first thing they do is reach for the prescription pad , to give you a tablet to mask the symptoms, ignoring the root cause.
They are looking for a cost effective, instant quick symptom fix, ignoring what's going to kill you 5 years down the line.
There's no point trying to tell them anything to the contrary , because they just won't listen. God help us all.
Thank you for showing the way Sir.
His timing is really good.
I love your new background! Thanks for the great video!
agreedos!!
Thank u Dr berg for all your content , u have changed my life 🙌🏻
Thanks Dr Berg and Dr Berg's Team!
Thank you so much! The info in your videos have helped me to stop snoaring and lose over 50 pounds in about 9 months.
Thank you for all you do !!!!!!!
Excellent advice as usual.
Thank you. Happy Sunday!
I do feel lucky knowing about this channel. It’s very important
Agreed!
Please make a video on Hyperhidrosis. I have been suffering from the condition for the last 20years without any effective permanent solution. I’m sure many people can relate to this. Hands and feet sweat excessively without any reason.
شكر دكتوار علي الفديوهات والمجهود العظيم الذي تبذله وتقدمه لي الناس شكر علي المعلومات التي تكتبها في صندوق الوصف 👏🏻👍💪🏻
Thanks
No problem!
This is my big concern with the vaccines. I have no idea what it will do to the heart, in terms of clotting, etc. There is no information out there about how to prevent these adverse affects and yet I am being threatened with losing my job if I don't get the jab.
I have a few health issues and I'm holding out on the shot. It might hurt me more than do me good.
@@lmnop6938 I think that is a very wise thing to do if you can avoid it then you should. As a person who has no health issues at all, I kind of feel like the potential health risks of the jab don't make sense for me to risk it. I will lose everything but at least I will have my health.
What about actively looking for another job that won't force weird and unknown stuff in your body.
What data are you looking at that is causing you to be afraid? Note, I said date; not Facebook.
@@healthyketoexperiment7964 My fear is that most jobs are now going down the same route, and this is a worldwide mandate that is creeping in. No jab no job. Legalised discrimination.
Dr. Eric, thank you so much for the information!
I love your videos, Doctor.
Thank you.Dr. Berg❤
Thank you Dr Berg for amazing content.
You're most welcome! Glad you like it!