Coming home to a healthier me | Jess McLaren

We are joined by Dr. Jess McLaren, practitioner of Naturopathic medicine, with an emphasis on a holistic approach, which, as the name suggests, allows her to delve into every sphere of influence in her clients lives, (from diet to lifestyle, interpersonal relationships, and more) facilitating natural growth and wellbeing. Her journey started with a life-altering visit to Rishikesh, India, where she immersed herself in their culture, and would eventually complete her yoga teacher training. After this, She completed her undergraduate degree in BSc Complementary Health Sciences, followed by a two-year post-graduate degree in BCM: Naturopathy at the University of the Western Cape.
Our interview sought to explore the life and mind of Jess McLaren, to find out more about her perspectives on health, wellness, the present - and future - of the field of Naturopathy, and more. As you will see, she is deeply passionate about her work and committed to bringing about a healthier way of being through the under-utilised benefits of our natural world. From debunking common misconceptions about the field of Naturopathic Medicine and the benefits of Yoga and Hydrotherapy, to the importance of "showing up for yourself" and one's ever-present potential to choose a different future for yourself at any point in time, this is an interview you won't want to miss!