Why is self care important? - Maya Stoychevski

Many of us are mixing the concept of self-care with luxury.
In this video there is an explanation what self-care really means.
You are welcomed to share in the comments what type of self-care works for you the best?
Why do I make these videos? Our daughter Joana was born with brain damage and an unknown diagnose. In November 2020, she continued her journey, and she is not physically with us anymore. In our story, you can see how I felt initially and how I feel changed over time.
I am living proof that any difficult life challenge can be overcome. My mission and purpose are to uplift and encourage other people to break free from feeling negative emotions and living the life they deserve. I told our story in 13 Chapters on this channel. See the links below
:
• Our special journey - ... Introduction video
• Is something wrong wit... Chapter 1:
• Extreme joy&doubt, Spe... Chapter 2
• Still feeling unsure, ... Chapter 3:
• First epilepsy seizure... Chapter 4:
• The next stage in spec... Chapter 5:
• Now in Germany, a new ... Chapter 6:
• Things are not looking... Chapter 7:
• The world loves specia... Chapter 8&9:
• New hope - Chapter 10,... Chapter 10:
• Unexpected crisis - Ch... Chapter 11:
• Adjusting to the new n... Chapter 12:
• Every end, is a new be... Chapter 13:
Let’s get in touch:
Blog: mayastoychevski.com/blog-2/
Instagram: / maya_stoychevski
Facebook: / maya-stoychevski-page-...
E-mail: [e-mail]
#specialneeds #Specialneedsparent #specialneedschildren #selfcare #coaching #personaldevelopement

[@biljanaristeska7076]

This is most important 👌