2023 Mr Olympia Ryan Terry Shoulders,Traps & Triceps workout Shoulders 1. Cable rear delt fly 0:36 2.Seated Barbell Shoulder Press 2:14 3. Barbell front Raise 5:04 4. Barbell Lateral Raise 6:31 5. Db Lateral Raise 7:35 Traps 1&2. DB Shurgs Supersets plate Shurgs 8:16, Triceps 1.Body weight dips 9:41 2. Cable Triceps Cross body 10:06 Enjoy mates 🇦🇺 & Good luck winning your Second title at the Olympia Terry
It's a great video and I really like that sort of videos but the music in the background the first 5 min is soo annoying and way to loud compared to the rest of the sounds and voices that I didn't want to finish it.
2023 Mr Olympia Ryan Terry Shoulders,Traps & Triceps workout
Shoulders
1. Cable rear delt fly 0:36
2.Seated Barbell Shoulder Press 2:14
3. Barbell front Raise 5:04
4. Barbell Lateral Raise 6:31
5. Db Lateral Raise 7:35
Traps
1&2. DB Shurgs Supersets plate Shurgs 8:16,
Triceps
1.Body weight dips 9:41
2. Cable Triceps Cross body 10:06
Enjoy mates 🇦🇺 & Good luck winning your Second title at the Olympia Terry
Just remember Champ… your competition is watching just like RT Nation!
Locked in 🔐
Keep on motivating the whole RT nation. I can see the title already Mr Olympia 2024 💥
Appreciate the support 🙌🏼 Lets Go 🤛🏼
Fav BB , representing the daddy gains . Go get em mate !
Thank you mate 🤛🏼
3:30 Ryan shows how champ he is by pulling out a whole new set out of his training partner💪
Absolute beast. Such an inspiration. Love it mate
Hey Ryan, it's Always good to see you! Keep up your Hard work. 🙌🏿💪🏾👏🏾🔥😊💙💚🐲
Appreciate that Eric, thank you! 🤛🏼
Both of yous are great training partners
Thank you Gary 🙌🏼 more to come 💪🏼
@@ryanjterry can't wait, keep them coming
Great vlog as always thanks bro take care bro.
Thanks Luis, Olympia Prep series coming soon! 🤛🏼
Great vid, visited the gym recently as a day trip (100 miles away), didn't want to leave!
Love to hear that mate, it is a special place 🙌🏼
@@ryanjterry without a doubt, hope the India trip goes well!
Great work out I'll give it a try..... Looking at you I can sense one more title is coming..... Mr Olympia "2".. 💯💪🏽💪🏽💪🏽
Appreciate the support! Thank you 🙏🏼
@@ryanjterry It's pleasure 👍🏽
Welcome to India champ ❤. Looking forward to meet you one day
First to comment, lets get it!
Super quick, Thanks for watching 🤛🏼
Thanks
Can’t wait to see you on the O stage in 5 months
Thank you 🤛🏼
Awesome 😁💪👍👏
Thank you 🤛🏼
Top training 💪💪💪💪
Let’s Goooo! And Still 🥇
🤛🏼
Ryan Terry be ready. ALI is coming for the tittle of Mr olympia 2024 🥉
#motivated 😉
What wrist wraps are those? 🙏
Ryan wanna know whats your typical splits for your prep now
Considering to join the RT coaching team
Love the video besides the audio and music
It's a great video and I really like that sort of videos but the music in the background the first 5 min is soo annoying and way to loud compared to the rest of the sounds and voices that I didn't want to finish it.
What size do you wear in those gymshark pumper pants?
Large mate
Why!?!?!
EastEnders clip made me laugh
it's a classic 😂
We want 6 tittles atleast for rt community
Take notes boiizzz 🤓
💪🏼
Hlo ryan can I know about your present&best workout split?❤
Coming soon! 🤛🏼
What’s going on Terry !!!!! Where’s the content !!! This is it!!!!😂
Regular content coming 🎬, thank you for subscribing 🤛🏼