@@Alloutdoors0963 thanks for watching I did a whole series of workouts , will include link at bottom of this reply if you wanna check it out . The exercise you saw already the balance and core engagement is key , you wanna also build up all those stabilizing muscles as well. Go slow and don’t hurt yourself . Keep Lifting 💪🏼💪🏼 ua-cam.com/video/BwbBhT48eBI/v-deo.htmlsi=XC8y4qpd2b4Rkrmt
Thanks for the tip it’s helping a lot im 13 and I hunt mule deer so I try to get more weight thanks for the video❤
@@Alloutdoors0963 thanks for watching I did a whole series of workouts , will include link at bottom of this reply if you wanna check it out . The exercise you saw already the balance and core engagement is key , you wanna also build up all those stabilizing muscles as well. Go slow and don’t hurt yourself . Keep Lifting 💪🏼💪🏼
ua-cam.com/video/BwbBhT48eBI/v-deo.htmlsi=XC8y4qpd2b4Rkrmt
@@figandcloverranch5871 thanks man appreciate it alot