Some good event training there. Looking very good on the deadlift and the stones (hoping the heaviest stone there's going to be a weight you know you're good for). And with that heavier sandbag... well, you've got it over the bar, so you know you can get it over; and even with nothing else, your shoulder should be better by the comp date (or at least, less bad), plus energy of competition will help, but you're sure to be a lot more confident with it and the technique by then too. And just remember, even the most experienced athletes can miss a bag throw, for all sorts of reasons, so not hitting it every time is nothing to worry about. Also very well done for keeping sensible enough to look after an injured shoulder instead of trying to push through it. Can always work technique without comp weights, work on transitions, turnarounds etc... Great to see!
Great having you guys down - looking forward to BNSF next week!!
Thanks for having us! 🙌
Some good event training there. Looking very good on the deadlift and the stones (hoping the heaviest stone there's going to be a weight you know you're good for). And with that heavier sandbag... well, you've got it over the bar, so you know you can get it over; and even with nothing else, your shoulder should be better by the comp date (or at least, less bad), plus energy of competition will help, but you're sure to be a lot more confident with it and the technique by then too.
And just remember, even the most experienced athletes can miss a bag throw, for all sorts of reasons, so not hitting it every time is nothing to worry about.
Also very well done for keeping sensible enough to look after an injured shoulder instead of trying to push through it. Can always work technique without comp weights, work on transitions, turnarounds etc... Great to see!
Thanks so much! Yeah hopefully it eases off and the adrenaline kicks in and keeps the pain down🙌💪