Spirulina for Weight Loss | Are Spirulina Benefits Worth it?

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 28

  • @ArsalanAspires
    @ArsalanAspires  10 місяців тому +1

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  • @moniryousefian8782
    @moniryousefian8782 Рік тому +7

    I've heard from a doctor on UA-cam that spirulina can cause b12 deficiency because the b12 in it confuses body .
    I appreciate your take on it !!!

    • @ArsalanAspires
      @ArsalanAspires  Рік тому +11

      Thanks for your question. I presume this is due to theory that spirulina contains "pseudo-b12" and that it competes for the real b12 receptor. Although this is being researched, by itself I don't think it is enough to cause b12 deficiency on its own especially if the diet is already rich and sufficient in b12 from other foods. However, if you are on a vegan diet and rely on b12 supplements, then I would give enough time between spirulina and your b12 supplement to minimize the competition.
      I hope this helps!

  • @kain9407
    @kain9407 3 місяці тому +1

    Love the Capsule Corp mug, Dr Mario and Zelda poster.

  • @unjaded2
    @unjaded2 Рік тому +4

    Been taking Nutrex spirulina for over a decade. others have noticed its benefits after recommendation.

  • @noemisanchez6859
    @noemisanchez6859 2 роки тому +3

    Grasias por today la informasion

  • @Happy-jv9fd
    @Happy-jv9fd Рік тому +3

    I've been making my Protein Shakes Daily in AM with Spirulina for last 2 weeks and my scale start moving pretty quickly last 4-5 days. Wonder if Spirulina have any effect on weight lost or if is there any other Factor

  • @shahniemadi610
    @shahniemadi610 2 роки тому +2

    Thanks 👍👍👍💜

  • @shortworld7699
    @shortworld7699 8 місяців тому

    Brother con i use for for waight gain

  • @HexenFrau
    @HexenFrau Рік тому +7

    I’m a bit disappointed. After further looking into the brand you recommend, they actually grow in India, not the USA. Also, there are some serious negative reviews that have not been addressed and apparently no customer support to be heard of. This undermines the credibility of the endorsement, and now I’m wondering if you get paid to promote their brand over others, thus gaining a “Doctor recommended” label, even though it’s just a purchased endorsement. Just too sketchy for me to trust them.

    • @ArsalanAspires
      @ArsalanAspires  Рік тому +4

      Hi Arabella, I hear where you are coming from and no I have never been paid to promote them. I always advocate for having third party tested products. If there are other products you found to be more advantageous, please share them. 🙂

    • @knoname1092
      @knoname1092 Рік тому +1

      What brand did you go with?

    • @Nikhil_Sahu_G
      @Nikhil_Sahu_G 7 місяців тому +1

      India has best climate to grow Spirulina, India is also biggest Manufacturer of Pharma products.
      My sister also works in a Pharma Company named Lupin Ltd. which exports to USA. US FDA approval is needed to export drugs in US
      So I think you can believe in US FDA if you aren't believing in Indian brand

  • @rosyloveslearning3013
    @rosyloveslearning3013 Рік тому +1

    Thank you. ❤

  • @17carat-001
    @17carat-001 Рік тому

    Can I use spi tablets in my diet plan?

  • @ep6606
    @ep6606 Рік тому +1

    Psst, the subscribe button is white

  • @user-hh6kh8nu2s
    @user-hh6kh8nu2s Рік тому +1

    1 kilo dollar price

  • @keeley2370
    @keeley2370 2 роки тому +1

    𝓅𝓇o𝓂o𝓈𝓂 😍