Andrew Keiller: Understanding Your Identity & Developing Emotional Intelligence

Andrew Keiller is a Life Coach who helps people regulate their emotions, develop self-esteem and overcome trauma. In today's episode we talk through the common misconceptions made when it comes to understanding your identity and how you can start to develop better mental habits. I hope you enjoy the episode and don't forget to follow on Spotify and subscribe on UA-cam.
My Instagram: dylanmascord
Andrew's Instagram: thehonestlifecoach_
#emotionalintelligence #mentalhealth #mentalhealthawareness #selfimprovement #selfhelp #motivation

[@carolineheaton946]

Awesome!

[@dylanmascord]

Thankyou! Glad you enjoyed the episode 🙏🏼