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- Опубліковано 20 жов 2024
- Hello
This is ManasaMahendra
Today I have shared my weight loss tips which are very simple and realistic.. I hope you like it.
Please consider subscribing if you like my channel 😊
Have a good day
Take care
Links for exercises
• Lose Belly Fat in 10 d...
• How To Reduce Your Wai...
• Calorie Burning Low Im...
Disclaimer
Any information provided in this video should not be considered as a replacement of prescription suggested by a healthcare professional.. I guarantee you that I never suggest you anything which I do not love.I post my own experiences in the form of videos but I can’t guarantee you that every product i recommend will suit you.. please do patch test before trying anything..Results may vary from Person to person as everybody’s skin type is different. Please stop using if your skin does not react well to the products iam sharing..
Thank you so much for your love and support 💕 LOVE YOU ALL
KEEP SMILING ALWAYS 😊
Hello dear...mi vlogs ki adict aipoyanu...okka vlog kuda skip cheyanu..am happy to c ur vlogs with love.....and mu vlogs chusthu work chesthunta..and am happy...
Thank you so much swarna garu.. you are so sweet 😍
Miru yem work cheyara entlo sister...ela anni foods skip cheste manaku energy yela vastadi cheppandi
Drink AANOOR wheat grass powder for weight loss lost 13 kg buy from amazon
Chala chinna age lo chala vishayalu nerukunnav,nerppistunnav kuda thank you so much
హాయ్ అక్క.ఎలా ఉన్నారు.మీ పిల్లల names చాలా బాగున్నాయి.మీ ఇల్లు మరియు మీ voice చాలా బాగుంది.ఈ వీడియో నాకు బాగా ఉపయోగపడుతుంది అక్క.thank you అక్క
Video gets clumsy because of that fast edits ... Let it be like normal... Use less edits
Yes akka
Hmmm will look in to it 😊
Hi manasa so nice of u. Meeru chala baga matladutharu n explain chestharu bore kottadu.😊👌
Hii Andi I am venkat మంచి ఆహారం తీసుకుంటూ హెల్దీ గా తింటూ బరువు తగ్గడానికి, పెరగడానికి అలాగే b.p, షుగర్, థైరాయిడ్ నార్మల్ గా రావడానికి సయాటికా, గ్యాస్ట్రిక్,pcod బెటర్ చేసుకోవడానికి నేను హెల్ప్ చేస్తాను మీకు ఇంట్రెస్ట్ వుంటే Dp లో ఉన్న నెంబర్ కి మెసేజ్ చేయండి
Hi manasa garu I have one doubt ...pigs kachukovstam antey enti?,,,from sandhya's healthy kitchen
Miru chala clear ga cheptaru nice vedio midi vedio chudali Anipistadi Antha natural ga untadi Abhi rale innka hi abhi😘
Thank you so much andi
And important thing enantae Andi I got hyperthyroidism during pregnancy, delivery ayaka tagindhi....but aina kuda na endocrinologist tabs continue cheyamanaru reports normal vachina kuda...na brother emo vadhu stop cheyae annaru...but na in law's n na hubby valla veskovalsi vachindhi...edi cheppina vinaru....na doctor brother anadu as thyroid chemical body lo undhi,so hyper to hypothyroidism ga marindhi ani...so nenu hyd lo untae kabati I went to Apollo hospital,akkada endocrinologist immediately stop cheyamanaru thyroid tab...inko foreign returned endocrinologist dagriki Vella,thanu kuda stop cheyamanaru....Anni normal unnai anaru...
Chala simple ga chepperu manasa garu nenu me videos anni sarlu chusthanu telsa andi chudakunda undalenu manasa garu amaina petteraa ani
आप का बात सच है ।आप हमेशा भी सच बोलती है । आपको देखकर मै भी समझकर लिया । कैसे अपना बोझ कम कनना ईस वीडियो सबको भी उपयोग पडती है ।
शुक्रिया 😊
Okka video kuda vadaleni manassu anta addict ayyaru skip cheyanu ABI moksha super talented
Thank you very much andi.. you are so sweet
Meeru serious ga weight loss avvali anukunte.... Nenu help chestanu..... Iam a wellness coach
Haah cheppandi...
@@nandini8259 see my channel description
Akka meeru anni baagaane cheppaaru nuv chepthunte naaku naa delivery roojulu gurthochaay nenu assal tavels ye kattaledu maa amma naanaamma chaalaa cheppevaaru potta vasthadhi tavel kattakunte ani kaani nen lite theeskonedaanni food kuda maa amma chaala pettevaaru baauki milk baaga raavaalani
Appudu yemi cheyaledu kaani ippudu naaku potta vachindhi elaa thagginchaali akka pls cheppandi naaku delivery ayyi 7 years avuthundhi meeru cheppe tips ippudu paatisthe upayoogam vuntundaa pls akka
Hai manasa garu me tips chala bagunai hair straight ga avadaniki edina chitka chepandi
Hie sis frist time message for you sis how are you? Plzz sis naku face pai pigmentation and pimples marks vachai plz any cream or face wash cheppara plz
Which shampoo are you using
Hi..manasa gud mng....me video chudakundaney...like cheydam alavatu ipoyindi ..
Thank you so much jhansi garu 😍😊
Nenu chala thakkuva thintanu kane small size nunde xx ke vachesanu thankes
Hai sis I am ur new subscriber ❤️ ur videos are really useful more than other videos ❤️
chala baga chepparu! very motivating thanks andi.. looking very nice in the video!
Thank you so much andi
Hi akka
Nenu New subscriber ni ...ee video choosi chala nachindi.. me old videos kooda choosanu nice akka and every comment ki reply istunnaru great...
Super andi....c section vallu nadumuki ala cloth kattukovacha....sis
C section vallaki belt istaru andi
Nice tips manasa garu...Looking beautiful
Thank you santhoshi garu
Nice video, good tips,
360 views & 81 comments
Best of luck.
Thanks
Hlo manasa garu
Meru cheppindi truly correct naku alane anipistadi.very useful video.
Homemakers money sampadinchadam ala?video cheyandi. Tq
Thank you so much janaki garu
Nice video akka and very useful as well and me dress Chaala decent ga Chaala baagundi 😘😘😘😍😍😍😍
Thank you so much manasa you are so sweet
Superrrr..... information..manasa gaaru..👍👍👍
Thanks hari priya garu
Hi Manasa garu, naaku 5months babu. Breastmilk thagutunnayi. Edaina tips vunte cheppandi milk penchaniki
Hi sister.i am from Vijayawada..💞 ..nenu 65 weight unna..Inka taggadam ledhu peragadam ledhu ..plz help me..😘 love u 😍💖😻 sister..
Wow super choparu Andi really nice manchi tips choparu andariki use avutaie Andi really nice video tq u lot
Welcome andi
Pregnancy food takkuva tesukunta emaina avutunda manasa weight ekkuva avutanemo ani takkuva tintuna
Pregnancy gurinchi suggestion ivandi.....we r trying,but not getting pregnancy...outside foods kuda nenu tinanu...tinna ayepudo okasari....ma husband tintaru,but I don't like outside n am fat.. daily lemon water taguthanu...avunu andi warm water tagithae weight taguthama
meru yedi cheppina vinali anipisthundhi chala baga cheptharu me videos anni chusthanu i love abhi and moksha
Thank you so much raje 😍😍
Poga kachukovadam ante enti akka ...akka nenu delivery ayi 20dys avtndhi ..nakosam tips cheppandi plz. ..wight baga unnanu 75kgs unna ..pottalo nko beby unnatluga undhi potta. ..nenu kuda belt use chestnd nd wrm wtr tgtna. Nka em cheyali akka
Hi i am wellness coach nenu 2 months loo more than 10kgs weight loss ayyanu meeru kudaa healthy ga weight loss avvali anukuntee contact me my number is profile pic...?
Video amo gani nvu super 👌💕💕
.try AANOOR wheat grass powder
Iost 13 kg by this powder buy from amazon
Hi akka na weight 55 8 month baby undi but naku belly baga undi belly taggili adana cheppndi
chala bavunnayi mee tips,meeru cheppimdi correct naku eddaru pillalu C section ayyimdi nenu normal gane vumtanu anta tinba😀😀😀
Thanks andi
Hi Manasa challa clear ga explain chasaru thanku thanku so much Manasa dinner and lunch chapathies thesukovacha Manasa
Teeskovachu andi. Iam glad meeku useful autundi 😍
Naku ala anipistiundi .......
Nadi delivery tarvatha stamack vachinde.so naku exercise cheyadneke time ledu so bhojanam lo control pedet tagutana exercise cheyalsidena plz rpl me
Walking okati chesala chuskondi taggutaru bhavani garu
Hi Akka, nice volg... Akka 5th month baby vundhii but enkaa pottaa thaggaledhuu. Sure gaa thaggutundhaa?? Plzz rply evvuu akkaa
Sure ga taggutundi dhana feeding chwstunnav kabatti
@@manasateluguvlogsinusa Akka nenu before pregnancy lanee vunnanu but potta thaggaledhuu Akka. Thank you so much Akka reply echhinandhukuu
Akka baby ki aveeno lotion use chasaka powder vadacha
Vadochu dear
@@manasateluguvlogsinusa Thanks akka
Hiii manasa
Chala baga chepparu manasa garu , we should motivate ourselves.😊👍🏻
Thanks andi
హాయ్ అండి నేను హెల్దీ గా 23కేజిలు ఫేట్ లాస్ చే సు కు న్న దానితో పాటు నా గాస్ ప్రోబ్లం మరియు థైరాయిడ్ అండ్ నీ పెయిన్ స్ నయం చేసుకున్న మీ కు కూడా ఇలాంటి రిజల్ట్ కావాలి అనుకుంటే నేను మీకు హెల్ప్ చేస్తా నా నంబరు డీ పీ లో ఉంది నాకు కాల్ చేయం డి
Hi Andi I'm new subscriber for u r channel... Na delivery 2011 lo ayyindi Naku upper stomach undi adi thaggali ante em cheyyali suggest cheyyara plz
Rajitha chakkani best is yoga
Naku delivery ayi 10months avuthundhi weight loss ayyanu but potta thaggatledhu...yemaina tips cheppandi
Hi i am wellness coach nenu 2 months loo more than 10kgs weight loss ayyanu meeru kudaa healthy ga weight loss avvali anukuntee contact me my number is profile pic...?
Baga chepparandi appatiki ippatiki baga change ayyaru meeru nice tips.👍
Thanks andi
Delivery tharuvatha Naku potta challa vachindhandi em cheiyalo chapandi entlo chesukunewe chepadi...nice video Andi...
Exercises link ichanu avi try cheyandi okasari.. sure fa results untay
Weight gain avadaniki kuda tips cheppu akka pls
Very useful tips manasa and delivery tarvata belly fat thaggenduku tips cheppava plssss
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems emaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali anukuntea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Hi akka...normal delivery avvalante em cheyali video cheyandi plz...
Hi andi.naaku Oka babu.chala slim vundydanni.naaku backpain vachi rest ga vunnanu Chala weight perigindi.diet chesty taggutunna kaani Malli konchem tinna pergutunnanu.
Ooh auna andi take care of ur healtb
Annitilo patients ekkuva Manasa meku anduke each n everything successfull avthundi ...all the best...eppudu meru face'ki am cream vadaru baga glow vuga undi...pls cheppandi
Bb. Team ani
Currys ym thinevaaroo cheppandi akka post delivey lo
Way of explanation is very very good akka.... U r looking sooo cuteee..... ❤❤❤u akka
Thank you dear 😊
@@manasateluguvlogsinusa welcome akka... Akka face glow kosam amaina tip cheppava plzzzz...
Hai Manasa super tips Andi.chala patiency tho cheparu.arms loss Ela Andi.back ela tagedi.say some workots
Thanks andi sure
Akka stretch marks ela remove cheylii...delivry ayii 2 months ayindiii...plz
Apply alovera gel with coconut oil it works great
Hello mansa sister. naku oka doubt boy ki girl ki symptoms enti?? miku spoting inda delivery ki mundu?
Ala em teleedu pooja.. spotting avvaledu
Hi manasa garu nice vlog useful tips chepparu
Thanks swathi garu
Akka plz melasma ki Manchu tips cheppandiii...i have 2 baby boys
poga kasukovatam ante aenti akka
Thankyou...is it your caeserian or normal...naku second pregnancy avvatledhu andi.. naku weight ekkuva undhi..light ga tintanu n na first delivery appudu eclampsia undae... ippudu na age 35...2014 lo caeserian delivery aindhi.... doctor enduko aa hospital lo belt kuda evarini pettukonivadhu....n na bad luck enti antae naku last year shivaratri roju leg MCL ligament 3rd grade injury aindhi... really it was hell...doctor knee operation vadhu,risk annaru... na husband thin plastic door mat tiskoni rakuntae really naku I'la avvakapoyedi...really naku washroom problem avthundi...intlo ok...but bita vellinapdu n long XXXL dresses n long sleeves petticoats ekkada dorktayo telidhu . God enduku I'la enduku chesado naku..papatho run cheyalenu,kindha kurcholenu...mundhu future lo Inka entha ibandhi avudho leg tho bayanga undhi, all my dreams were slept..ma papa school ke teacher ga veldham anukuna.😢😢
Iam so sorry geetha garu.. naadi normal delivery..I hope you are doing fine now.. pls do not worry about anything.. take care of urself first..everything will be ok in future and I can totally understand ur problem.. be brave
Im a telugu film editor at kotagiri garu Mee Editing lo knchm prblm undhi akka..dnt cut the clips at the edge of ur words...it will be unpleasent to concentrate on the subjct...meekemaina doubt unte adagandi.. ill help u..
Aunu andi.. Adi chala starting lo Antha sarigga raledu edit cheyadam.. Iam sorry for that.. thank you so much for ur helping nature.. 😊😍
Na babu 8months andi workout cheyochha
Oo my god great yar naku marrige aye 1 year ayendhinenu lavu ga am lenu kani potta vasthandhi am cheyalekapothunna andhukante pregnet vache chances vunte prbam kadha so nenu eppude am cheyanu kani feature lo chesta m8 tips eppudu all redy hot water thaguthanu
All the best dear 😍
Sis susu beruang ante ye millk
Nice tips meru chala change ayaru delievery tarvata epudu bagunaru
Thank you 😊
U said some seeds Na what are that seeds can u plz tell
Chia seeds (sabja seeds)
Workouts eppudu cheasru delivery ayyaka
Hi manasa...real ga ne avi anni nenukuda follow ainanu.... But. Naku c section 2 deliverys.meru chepenavi its usefull..nenu eppudu 3yrs tharuvatha lauv ainanu.. Nics manasa.....
Thank you so much swarnalatha garu 😍😍
Hi manasa ..swarna aninadi chalu..
Hii Manasa hw r u new subscriber today u r first update video so sweet voice and wait loss tipes very nic
Fine andi thanks .. how r u? Welcome to my channel
Hi sis ....Nic explanation ❤️ super genuine ga anipenchendi vlog....Tqq
Keep rocking...All the best
Akka nenu chala weight aypothunnanu emmanna tip choppara naku please
Hi akka tell me some tips to loose weight after delivery
Hlo andi meeku weight loss avalani serious ga vunte nenu meeku help chestanu
Nice video chala use full ga vundi
Thank you so much
Hai .manasa garu iam jyothi from vizag andi, wait loss gurinchi chala baga chepparu . Thank u sooo much andi..
My pleasure jyothi garu
Akka yemem thinachu share cheyyadi akka
Hi akka
Akka nenu kocham thinna chala lavvu avuthunanu and ma babu ki feeding kuda isthunanu
Akka oats laddu and dosa recepie cheppandi plz akka
And babu ki na feeding apeyali anukuntunanu akka 1and half year vaddeki vaddu feeding appatledu akka andi em ayina tips cheppava
Already dosa Recipe share chesa ra link istanu and laddu chupista
ua-cam.com/video/AdrSgQFgT7k/v-deo.html
Enni kgs weight loss ayyaru manasa garu
Hai akka naku divliry tharvatha potta vachindi thagalate em cheyali
Reply me akka
Exercises cheyyali dear
Na hight 5"6but nenu 65 unnanuu nenu taggalii so diet plan chestunnaa
Ooh all the best
This is geetha..poga ekkuva kachukunae daani antae enti??? explain cheyandi
Ee video lonexplain chesanu.. oka sari check cheyandi 😊
ua-cam.com/video/4wis9nLEanE/v-deo.html
హాయ్ నా పేరు లత మీరు వెయిట్ లాస్ టిప్స్ చాలా బాగుంది
Thank you 😊
hii sister naa peru reshma me pregnancy story is very pain full
Tysm for sharing diz video..very useful tips...🙂👍🏻
Welcome dear 😍
ma marrige ayyi 4 years aindhi akka pregnancy kosam waiting Naku thyroid vundhi Amina cheppara plz
Naaku daani gurinchi em teleedandi sorry
I would like to tell you I saw randomly your videos..as a gynaecologist in india and from Anantapur …please stop speaking negative about RDT hospital it’s best hospital in Anantapur which does normal delivery….please don’t speak without knowledge..you should not tie anything around your tummy post delivery…you should drink lots of water…please do cooking or craft videos…Kindly don’t share wrong things
I have all the rights to speak about my experience and I did not say anything bad..please don’t watch if have any issues
Hi manas dear meeku chala vishyalu telusandoyy....as well as nice vedio
Hi akka aveeno lotion face ki rayocha
Body lotion face ki use cheyyamudadu ramya
Thanks akka
Baby Face ki rayadaniki machi creams chepara
Normal people ki cheppandi
Hi sis very happy after seeing notification
😍😍😍
Good morning Akka, use full video nd thanks for share this video
Welcome indhu
Hi sis 1st like 1st comment 1st view soo happy 😍😍
Good morning have a nice day sister really is useful your video thank you thank you so much🌹🌹🌹🌹🌺🌺🌺🌺
Thank you so much dear 😍
Nadi kuda me feelings ee manasa garu thanks for tips
Welcome andi
Hi sis... Pregnancy lo colour lo change avthunda.. Nenu chala black avthunnanu.. Nenu ipdu 8th month pregnancy... Naaku chala pigmentation... Avthundi neck chala dark avthundi... Adhi thaggalante eam cheyyali... Plz suggest me...
Yes avutharu.kothamandhi black vasaru.delivery ayina 1 week lo mi color miku vasudhi.ala black ayithe babu pudatharu antaru.
Yes even I had personal experience
Miku babu pudatharanukunta
It's really... Tqsm...
@@homelysonateluguchannel5721 don't worry some problems pregency lo common,abbu pudatadani chepalem naku alanti changes vachi but papa puttindi,first of all congrats.
Yes water akuva tagithe potta peruguthundi sister
breastfeeding mothers
Meru enni kgs weight loss aiyaru
akka meru weight unnappudu meru manmadhudu cinema lo heroin la unnaru super akka
😃😃
Nice tipes you u r information tq manasa
Welcome andi
Hi akka nenu delivery tharavatha nenu black ga yepoyanu