What Happens to Your Body When You Eat Sweet Potatoes Every Day

Sweet potatoes, revered for their delicious taste and vibrant orange hue, are not just a culinary delight; they also offer a myriad of health benefits that can positively impact your body in various ways.
Incorporating sweet potatoes into your daily diet is more than just a culinary choice-it's a decision that can influence your overall well-being.
in this video, we delve into the fascinating transformations that occur within your body when you make sweet potatoes a regular part of your diet, uncovering the nutritional marvels that contribute to a healthier, more vibrant you.
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The materials and information contained on the Healtness channel are provided for general informational purposes only, and therefore, they are not a substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

[@Healtness]

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[@JoshuaLHenderson-tf3xv]

well first and foremost i will start taking these remedies for my health

[@Homegrown421]

Thank you for this video , love to keep learning ❤

[@HealthJourney101]

Thanks for valued informatuon ❤❤❤

[@constanceabbott4231]

Thanks ☺️

[@HealthJourney101]

thank youuu ❤❤

[@Homegrown421]

When i eat sweet potatoes every tho looks like glitter ✨ outside

[@user-zk3fk4yc6s]

What is kideny stone

[@Healtness]

A kidney stone is a hard deposit of minerals and salts that form in the kidneys. It can vary in size and may cause severe pain as it passes through the urinary tract. Kidney stones can develop when there is an imbalance in the substances that make up urine, leading to the formation of solid crystals. Factors such as dehydration, certain medical conditions, and genetic predisposition can contribute to their formation.

[@truthtruth3717]

Stay hydrated drink lots of water or structured water so u don't get kidney stones🤔

[@synthlunamusic]

You are missing the "h" in your channel name..

[@byhs7]

The cover picture is just for clout? Sad

[@restawhileyall1781]

Sweet potatoes are healthy BUT perhaps they should be avoided by people who are prone to kidney stones

[@micumatrix]

Repetitive. Just seen same video with same text. They read out of a wiki text…

[@stephanripianzi4004]

Too bad potatoes are high in carbs. Definitely not keto. Once a month or so I come out of keto with a healthy carb like a sweet potato-Then I go right back in to keto. I’m not overweight and my health is good.. . I get my vitamin A and D and the omega-3 from cod liver oil . That bell that rings during your videos is annoying. Get rid of it. Thank you.!

[@VanielDeeform]

Keto is based on lies. Carbs provide energy and are necessary and as this video shows can be immensely healthy. It would be better to cut out foods that are inflammatory, carcinogenic and come from slavery & slaughter.