138lbs Female Benches 265lbs?? | 1 Week Out From Nationals

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 114

  • @FRISCO1098
    @FRISCO1098 Рік тому +44

    Now I know joys hype song

  • @colecruzat4595
    @colecruzat4595 Рік тому +42

    I get so inspired watching you lift!! Good luck at Nationals!!

  • @hdboss1060
    @hdboss1060 Рік тому +11

    Good luck on nationals, ur bench is strong asf, can't wait

  • @Staphylin
    @Staphylin Рік тому +3

    As powerlifter from switzerland for more than 15 years (I'm 30 yo), I prefer to watch your content than big guys. I mean it's so inspirational how much strenght you have mentally and physically and how much "grown up/mature" you are (you understood the buisness, social medias, etc.) at only 18 years old. You are like so impressive. I am a huge fan. I will follow your career as long as I live. Please just don't do an only fan or something like that, people like you as a sports personality, not a whore. Fun fact : You are stronger than 60% of the guys in my gym in switzerland

  • @JoshuaDay0550
    @JoshuaDay0550 Рік тому

    love the videos - but wanted to give a heads up - your social links arent working in the description. keep up the great work!

  • @zachjohnson.
    @zachjohnson. Рік тому +1

    8:00 best 30 secs ever.

  • @richardrodriguez9098
    @richardrodriguez9098 Рік тому +5

    Your energy and spirt is so awesome!!❤

  • @PR_T
    @PR_T Рік тому

    New sub here, but I really want to get into comp lifting and really have no idea where to start. Watching your channel to learn as much as I can, and already know ur moving heavy ass weight as a low body weight which is incredible!!

  • @FitzieJJ
    @FitzieJJ Рік тому

    Thanks for the inspo. Hope your back stops barkin'.

  • @apsCaretaker
    @apsCaretaker Рік тому

    This song just keeps coming back hahaha

  • @andwhat.8785
    @andwhat.8785 Рік тому +4

    Strength and beauty😍 impressive lifts! Nearly 2X BW bench is no joke, you are stronger than most men well done!!

    • @hainleysimpson1507
      @hainleysimpson1507 Рік тому

      Most men in relative strength hell yes, this would be like me squatting over 500 pounds without training specifically for strength

  • @kendrickconde3332
    @kendrickconde3332 Рік тому +1

    Light work! Go get ‘em at Nationals.

  • @samson3523
    @samson3523 Рік тому

    HOLY SHIT 120kgs at your weight is so inspiring.
    I was so stoked with myself to hit 120kgs and I weigh 120kgs ....................................
    I am competitive as hell now I HAVE to do better!!

  • @dylangoorwappa1551
    @dylangoorwappa1551 Рік тому +1

    It's great to see how you make it seem like mentally the weight is nothing. A really good approach to have that will prevent you getting in your own head about lifts. I need to start doing that more👍

  • @ryder_k3287
    @ryder_k3287 Рік тому +1

    Yeah buddy, Light weight!!!

  • @berto2shiestyy
    @berto2shiestyy Рік тому +1

    vids inspired me to do something like this of my own , keep up the amazing work

  • @Staphylin
    @Staphylin Рік тому

    10:36 WTF AHAHAHAHAH

  • @ΜιχάληςΠεργουράκης

    And that's why Leon Edwards is the most aesthetic Man on the Planet

  • @kylewilliams9907
    @kylewilliams9907 Рік тому

    you are hilarious and feisty asf. Love it.

  • @OCREJECT
    @OCREJECT Рік тому

    great job joy

  • @federicomazzotta9985
    @federicomazzotta9985 Рік тому

    Good luck on nationals!! Light work 💪🏻💪🏻

  • @seyloz2440
    @seyloz2440 Рік тому

    that my love keep preparing the muscles 💪🏼

  • @lucasvarley9764
    @lucasvarley9764 Рік тому +34

    You are an inspiration, Joy. Your physique is awesome. Question for you though... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.

  • @holditorsken2030
    @holditorsken2030 Рік тому +1

    those knees facing inwards is painful to watch..

  • @sssamuel6489
    @sssamuel6489 Рік тому

    Your back is amazing, im jealous.

  • @epicapple00
    @epicapple00 Рік тому

    Beast!! I love your energy, keep it up you’re great.

  • @RandyLe4zero8
    @RandyLe4zero8 Рік тому

    Break a world record !! U know lex little?? He always say what's sup youtube too

  • @arttupottala1463
    @arttupottala1463 Рік тому

    3:31 AYO

  • @gamingcentre6409
    @gamingcentre6409 Рік тому

    tips on how to get into powerlifting

  • @mphoanderson4605
    @mphoanderson4605 Рік тому

    Is nationals televised? Is there a network I can watch it on?

  • @necro4124
    @necro4124 Рік тому +1

    light weight baby!

  • @RealKingGore
    @RealKingGore Рік тому

    Idk if ya have a coach, but ya should get one to fix the squat form. Something you already know as a powerlifter, you're destined for injury at this point. Why not just use a wider stance? Build up those glutes/hams more, feet out. Get on a box and find a more comfortable motion.
    No offense, just wanna see ya go far.

  • @6peinado
    @6peinado Рік тому +7

    One day I’ll be able to bench as much as you 😮 Great work! Excited to see how you do

  • @veilu8340
    @veilu8340 Рік тому

    Good luck at Nationals!

  • @carlosgaricaresendiz
    @carlosgaricaresendiz Рік тому +3

    Joy the 🐐

  • @sqd8r
    @sqd8r Рік тому

    I thought they eliminated the ridiculous arch in bench press?

  • @thanos5149
    @thanos5149 Рік тому

    Good shit Joy

  • @tudinh9349
    @tudinh9349 Рік тому

    Do u do any other bb exercise beside lat pulldown?

  • @loui9512
    @loui9512 Рік тому

    UPPPPPPPPPPPPPPPPPPPPPPP

  • @hayleyo8335
    @hayleyo8335 Рік тому

    Why is her knees caving
    allowed in power lifting??

  • @thereclusemongoose
    @thereclusemongoose Рік тому

    BOOM!!!

  • @gnuuu80
    @gnuuu80 Рік тому

    Great work. Youre super strong.😀😁

  • @fablefallen
    @fablefallen Рік тому

    10:37 What did I just witness 😳

  • @sh-qk8ot
    @sh-qk8ot Рік тому

    Amazing lifts and look incredible

  • @Josh-dp6iu
    @Josh-dp6iu Рік тому +1

    Mommy sorry mommy sorry mommy sorry mommy sorry mommy sorry mommy sorry mommy sorry Mommy sorry mommy sorry mommy sorry mommy sorry mommy sorry mommy sorry mommy sorry

  • @AJH3518
    @AJH3518 Рік тому

    Super impressive. good luck

  • @sarahmeaney2127
    @sarahmeaney2127 Рік тому

    The way that 265 on bench is gonna be a backdown in a few months

  • @sohansaha5836
    @sohansaha5836 Рік тому

    Does your gym play the same song, Outside, all the time lol? I hear it whenever you're lifting. Looking great 1 week out!

    • @nickmoore5105
      @nickmoore5105 Рік тому +1

      It's actually the spirit of Zyzz filling the room

    • @bobcobb158
      @bobcobb158 Рік тому +1

      that's definitely her hype song.. shes always got it on for squats

  • @diogoconstantino9803
    @diogoconstantino9803 Рік тому +3

    Genuine question about your squat form, isn't it bad for you putting your knees inward during the squat?

    • @ansien
      @ansien Рік тому

      No, that's some bullshit myth

    • @jeffk4710
      @jeffk4710 Рік тому +3

      some people naturally stronger like that

  • @tajvir
    @tajvir Рік тому +1

    WHATTT

  • @DrMeme-mw8zm
    @DrMeme-mw8zm Рік тому +1

    How long have you lifted for?

  • @d_bialek
    @d_bialek Рік тому +1

    Real GOAT!

  • @Icaru_G2
    @Icaru_G2 Рік тому +3

    Love you Joy you inspire me so much ❤

  • @ThreeMinutesFitness
    @ThreeMinutesFitness Рік тому

    keep it up💪💪💪

  • @bboboneill
    @bboboneill Рік тому

    Light work 🤗

  • @powermonger1
    @powermonger1 Рік тому

    Such a pretty powerlifter

  • @vladimirvasiliev8070
    @vladimirvasiliev8070 Рік тому

    why without subtitles?

  • @thatoneguy1741
    @thatoneguy1741 Рік тому

    I’m just noticing Her shoulders are huge lmao

  • @victorstroganov8135
    @victorstroganov8135 Рік тому +2

    Is it safe to put ur knees inward when going up on a squat?

    • @stickysteph
      @stickysteph Рік тому

      No

    • @anthonyesposito7144
      @anthonyesposito7144 Рік тому

      She used a band around her knees to practice pushing out in the warm-ups if she can do this when going heavy she would go heavier

    • @helloiamacapsulemachine
      @helloiamacapsulemachine Рік тому +1

      Yes. Source = I'm a physiotherapist

    • @stickysteph
      @stickysteph Рік тому

      @@helloiamacapsulemachine interesting, so knee valgus can't lead to or cause injury?

    • @jeffreyswutchinderol4912
      @jeffreyswutchinderol4912 Рік тому

      @@stickysteph it does put your ligaments (specifically ACL) at high tension and potentially risk of it snapping, never let your knees cave in

  • @adriana2567
    @adriana2567 Рік тому +1

    You make me feel weak🙃 Good job

  • @pearcheese455
    @pearcheese455 Рік тому

    Hello,I hope you have a nice day, I loved the video ❤❤

  • @samwoodward2676
    @samwoodward2676 Рік тому

    Strong and gorgeous? Yep

  • @younesserre
    @younesserre Рік тому

    Joy brings the hype

  • @devinbrush1808
    @devinbrush1808 Рік тому

    ❤❤❤❤❤❤

  • @MalteZocher-ol7tr
    @MalteZocher-ol7tr Рік тому

    Goat

  • @tyarnold4088
    @tyarnold4088 Рік тому

    I'm a man 15 pounds heavier than you. You bench just around what i bench. That's impressive considering i bench more than most men my weight.

  • @mauricemoton1069
    @mauricemoton1069 Рік тому

    You should consider a career in professional wrestling. I think you could dominate the women’s division ✌️👍

  • @brenthodges7202
    @brenthodges7202 Рік тому

    Typical gym bro though. Bench is not far off from your squat and dead lift.

  • @Oleg_Hunt
    @Oleg_Hunt Рік тому

    оце так дівки пішли , раніше підіймали капелюшки та парасольки а тепер штанги , з такою дівчиною не пропадеш ніде в разі чого закине на плече і додому донесе 😄

  • @logandeerinwater6189
    @logandeerinwater6189 Рік тому +1

    Own the weight

  • @darianstewart8827
    @darianstewart8827 Рік тому

    Lizzie McGuire

  • @KD-eb8cq
    @KD-eb8cq Рік тому

    Why do women arch their back so much when benching?

  • @koldblooded1352
    @koldblooded1352 Рік тому

    Strong ah

  • @RockinLarry445
    @RockinLarry445 Рік тому +1

    I just entered the 1000 pound club.
    I deadlifted 405
    Bench 285
    Squat 335
    Total of 1025. But I weigh 210lb and I am 31 years old. For what you do at 18 weighing 138lb is insane

  • @zensei999
    @zensei999 Рік тому

    Natty? (Just subbed either way)

  • @boldsquid8940
    @boldsquid8940 Рік тому

    2:20 the form wasn't that good. she could a bit more with better form

    • @dizzo_rl
      @dizzo_rl Рік тому

      I get that but i feel when ur going for a PR the form kinda has to be botched a tiny bit to get it. But yeah if she fixes it up she can get that easily.

  • @laurabravo8509
    @laurabravo8509 Рік тому

    QUIERO SER COMO TÚ

  • @I2obiNtube
    @I2obiNtube Рік тому +1

    very impressive lifts, natural?

    • @adam-ip4mq
      @adam-ip4mq Рік тому +2

      hell nah

    • @diogoconstantino9803
      @diogoconstantino9803 Рік тому +7

      Of course she's natural, she's participating in powerlifting competitions where any type of enhancing drug it's not permitted

    • @giorgioalice9484
      @giorgioalice9484 Рік тому

      @@diogoconstantino9803 non-tested powerlifting federations do exist and perhaps think about the olympics where athletes have competed enhaced for decades despite the drug testing protocol

    • @elitestar
      @elitestar Рік тому

      @@diogoconstantino9803 I hope this is sarcasm. There are drugs that are undetectable in a matter of hours.

    • @diogoconstantino9803
      @diogoconstantino9803 Рік тому

      @@elitestar what do you know about that xD, Don't you think federation are aware of any type of drugs 🙃
      And the usa federation is very strict right now, you have no idea

  • @sle34_27
    @sle34_27 Рік тому

    What's the stuff she smell?

  • @brenthodges7202
    @brenthodges7202 Рік тому

    But you aren't hitting depth?

  • @tupuaaitui_
    @tupuaaitui_ Рік тому

    Marry me

  • @funkykong7769
    @funkykong7769 Рік тому

    0 reps

  • @tikashad4903
    @tikashad4903 Рік тому

    You have my follow Pretty girl !

  • @berlijn01
    @berlijn01 Рік тому

    Waw love you strong gril growing more 💪💋❤️🥰

  • @Anointed_ants
    @Anointed_ants Рік тому

    Yo she hot 😳

  • @rybackave
    @rybackave Рік тому

    why you destroy your beauty with these much weights...

    • @RealKingGore
      @RealKingGore Рік тому

      L comment. Feminine women squat 500lbs.

  • @liveslowlivesimple
    @liveslowlivesimple Рік тому +2

    too much ego lifting, no offense

  • @brianrodriguez7859
    @brianrodriguez7859 Рік тому

    Roids

  • @danielhughes6896
    @danielhughes6896 Рік тому

    Someone needs to learn how much a house weighs.

  • @magnusflips1950
    @magnusflips1950 Рік тому

    uwu

  • @israelbernardoabaga5644
    @israelbernardoabaga5644 Рік тому

    Cutiiee🥰🥰🥰