DMS - 15 mins (1st Oct)
Вставка
- Опубліковано 1 жов 2023
- Equip - DMS mat (or a square marked out)
For more information about the Running and Movement Hub:
www.runningandmovementhub.com/
/ runningandmovementhub
/ therunningandmovementhub
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*WORK WITH ME IN POCKLINGTON, YORK for RUN TECHNIQUE, SPEED, MOBILITY AND STRENGTH TRAINING*
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