Preorder our new keto Cookbook: amzn.to/2TOHWJL Get The Salt From This Video: Real kosher salt: amzn.to/2TELyC5 Maldon sea salt: amzn.to/2ubcHO8 Smoked maldon sea salt: amzn.to/2Cn3ZRk Celtic sea salt: amzn.to/2Cx7HIj Pink salt: amzn.to/2Y2AyNq
Will buy the salts when i go to my local grocery store i will use them for cooking love your dad and stories always brighten up my day love your videos making me hungry Thanks Ramya
thank you for adding the phrase if you can afford it. giving people knowledge is great but there is a sting when some channels almost shame people for eating unclean. budgets vary so much and respect for that is nice
That especially includes cardiac patients. Low sodium has a minor lowering of blood pressure but there is no free lunch. Rennin and Aldosterone levels increase which increases CVD risk. It’s been shown higher intakes of salt increases life span. (Dr Jason Fung)
Thanks SO much, Bobby! I am 80 years of age and am learning so much from your videos! Wish I'd known this stuff years ago when I was cooking for my family. I plan to buy your cookbook when I can! 😘🤗
ther are no difference between cooking salt and finishing salt, salt is salt but its the way you tast salt thats difference tablesalt got a strong salt tast wile flake salt got a smoot salt taste and not as strong, this nut bobby parrish has no ider of what he is talking about
@@michaelrobles6304 its the way the salt os formed flake salt is flat and it aktivate more taste reciptors at ones tablesalt is round balls and only aktivate few taste reciptors, make a test take flake salt and ground it up to a fine powder and tast it now it gets as strong as table salt
Great information Bobby! I bought real salt 2 weeks ago...I liked the taste of it. But after eating few bites, I feel the sand. It took 3 days for me to realize that real salt is the reason. I tested it, I dissolved a spoonful of salt with water, and saw sand is left behind. Don't want to waste it, very expensive, so using it in wet recipes by dissolving and straining it. One extra step.. I'll stick to Himalayan salt.
Just researching salt online & found this... I have been a huge fan for a few years! I am grateful for your informative information!!!I have been using Morton's coarse Kosher, but will look for the REAL SALT for cooking. I don't really use finishing salts. I prefer the natural taste of food. Thanks again!!!
Iodine is a critical micronutrient in the human diet-that is, something our bodies can’t synthesize that we have to rely on food to obtain-and it’s been added to salt (in the form of potassium iodide) since 1924. Originally, iodization was adopted to reduce the incidence of goiter, an enlargement of the thyroid gland. But research since then has found that iodine also plays a "crucial" role in brain development, especially during gestation.
With more people not cooking at home and processed foods not containing iodized salt goiter is starting to make a resurgence in the northern usa. I'm no fan of iodized salt, because it doesn't taste very good, but even I have to admit that it is one of the most successful public health initiatives undertaken in modern times.
I don’t understand why everyone keeps saying how good Real Salt is. I got it and it was weird. It left my food strangely gritty. I eventually decided to try to dissolve some in a glass of boiling water. I dropped a tablespoon of the Real Salt in the glass and half of it was still there in ten minutes. It was like a red clay dirt and I had black flecks that floated on top of the water. I guess that explains the gritty texture....
@@1MSally1965 It still didn’t taste very good. I gave it away and the person I gave it to didn’t like it either. It made the rounds to about five or so different people that didn’t enjoy it.
Hello there; I hope that you are well together with you family. As a suggestion consider doing videos about the potential health benefits of the following food products please: 1- the best honey/ how much to consume. 2 -apple cider / how much to consume each time; and how? 3-dark chocolate / how much to consume each time; and how? 4-flax seeds. 5-chia seeds. 6-quinoa. 7-oats. 8-turmeric/ how much to consume each time; and how 9-coconut flakes. 10-coconut oil / alzheimer / how much to consume each time; and how 11-onions. 12-garlic. 13-red, white, and green wine/ how much to consume each time; and how 14-ground meat and other meats. 15-bananas. 16-blue, red and strawberries. 17-frozen vegetables.Should the same be washed before cooking? 18-sweet potatos and normal ones. 19-fish. Thank you for your time and please stay safe with you loved ones!
The more I learn the more I realize how the average consumer gets ripped off by the low quality and unhealthy ingredients in our foods! Knowledge is power. Thanks.
Good morning I want to say thank you Bobby for being informative. I would like to know if you can upload a video on rice brown rice, white rice, jasmine rice or bulgar, dairy products like milk, cheese, etc.. tofu, what is the best flour to use? is soy breakfast patties good for you? What maple syrup to buy? chia seeds, pumpkin seeds, dry fruits, white sugar, brown sugar, raw sugar, superfine sugar etc..powder seasonings, & what bottled water to buy? just a few suggestions. Bobby thank you by watching your videos I have changed the way I eat, I watch what I buy, and I read the ingredients. Bobby is it necessary to eat 3 big meals or 5 small meals per day. Have a bless day.🙏
Can you make a video about coffees? I have never seen the nutritional information on any of them. Should we stay away from the flavored coffee? I’m a coffee fanatic. Great video as always!
I would love that too! I hear so much controversial information on organic coffee and there is really no such thing. I also hear so many good things about coffee in moderation.
Great video Bobby! One thing to remind your viewers -- For anyone with HIGH Blood Pressure -- Pink Himalayan Salt is the only way to go! 100% All the Way! It will keep your BP under control. I now make my own pickles and soups for my mom who is 80 and we have to cook this way so she can enjoy her last years of life with as much health as possible. Yes, we keep it under control and she can still have her salt! Costco has a HUGE tub for under $7.00.
Didn’t know about the ins and outs of Kosher salt. I buy Real Salt directly from the company in 25# bags....shipped right to my door. Much cheaper....and, obviously, keeps forever. Been using Redmond Real Salt for 20 years and love it. Good stuff.
The Pakistani salt you mentioned will have most likely come from the Khewra Salt Mines which Alexander the Great discovered. The salt is amazing and people literally pour this on their food, feed it to livestock and horses etc to compensate for the minerals they lose when losingwater in the 120 Fahrenheit summer heat.
First of all, common table salt is mined from ancient sea salts from prehistoric seas. These deposits are deep underground and may contain harmful compounds like lead, arsenic and other trace minerals that should not be ingested. That is why they are "processed". The food snobs use the term "processed" as if it was a bad thing. I certainly hope my local water company "processes" my drinking water to remove harmful ingredients. Likewise I hope my local butcher "processes" my steak to remove any excess fat. Excepting Iodine, why would anyone rely on salt for beneficial mineral intake? All beneficial trace minerals available from any salt product are already supplied in a healthy balanced diet. I personally use iodized salt because adults need 150mcg of Iodine daily and unless you eat seafood(average 25mcg per serving) daily you run the risk of deficiency. As for aluminum being used in table salt, that is not true. Morton salt uses Calcium Silicate CaSiO3 as its anti caking agent because it can absorb 600 times its weight in water. Anti caking agent #554 Sodium Aluminosilicate is not used in Morton table salt. Also Kosher salt does indeed refer to salt which can be used in a kosher kitchen.
@@jccgold did you know that the iodine added to salt is potassium iodine, which is a solid at room temperature. It boils at over 1000°C. The amount added to salt is way less than what's in one banana.
@@51farmalla wronggg. "High humidity resulted in rapid loss of iodine from salt iodized with potassium iodate, ranging from 30% to 98% of the original iodine content. Solid low-density polyethylene packaging protected the iodine to a great extent. High losses were observed from woven high-density polyethylene bags, which are often the packaging material of choice in tropical countries. Impurities that provided moisture at the salt surface had the most deleterious effect. Although clear correlations were not obtained, the presence of reducing agents, hygroscopic compounds of magnesium, and so forth seemed to have the most adverse effects on the stability of iodine... Stability of iodine in salt Elemental iodine readily sublimes and is then rapidly lost to the atmosphere through diffusion. Potassium iodide can be oxidized to elemental iodine by oxygen or other oxidizing agents, especially in the presence of catalysts, such as metal ions, and moisture."
@@jccgold What I said isn't wrong, I was just spouting off like you did. Don't you keep your salt container closed? I'm not seeing the point you're trying to make here. Buy Iodized Salt leave it open and then sell it for 2x markup to people who think idoized salt is harmful? Also Milk loses much of it's Vitamin A when exposed to light...
Fun fact about Himalayan pink salt is that it is only found in Pakistan in the Khewra Salt mine, the oldest salt mine in the world along with being the second largest salt mine in the world.
Ken W it’s actually in the Punjab region. The same reason they call strained yogurt Greek yogurt even though chobani is a Turkish company and Turkish and other Asian countries have been using strained yogurt just as long as the Greeks. Also the same reason they market quinoa as from the Andes even though it’s Peruvian from the times of the Incas and is the only place it’s grown. American marketing companies are very disrespectful to developing countries or countries that are too different than the United States.
@@uzzieb9984 I know exactly where it is from and it is the biggest marketing hype ever. It is salt: period. I did my own research and people think this is a miracle salt when it is just discolored salt but every youtube channel that has anything to do with health or fitness touts this stuff and it is ashame.
Can you do a video on poultry and meats? What cuts are the healthiest, brands that are reliable, and what to look for in freshness and reliability? Thank you! Love your videos.
Himalayan Pink salt is incredible. It's used as cooking salt here in India who can afford it. You should check out black salt- it's also awesome and nutritious.
ive heard some not so great things about pink sea salt, i've switched to celtic sea salt, honeslty i dont know whats true or not since i am not there during the mining process but i read somewhere that wehre the pink salt is mined it gets toxic stuff all in it
@@errorASMR adultration is in everything. We can't really say that whats pure or impure. But we use non processed mineral salt rocks and grind at home only. Adulteration is avoided by this measure and nutritious things aren't wasted or made toxic. If you can get your hands on rocks of black or pink salt its best to grind at home with mortal and pestal.
@@Music963 it's a bit different in taste. Pink salt have authentic taste whereas black salt have a entirely different taste. And ofcourse both is salty.
No, we don’t get enough iodine in our diet unless we live in Japan and are eating a lot of seafood. Many people suffer from low thyroid and don’t even know it. I used to use Himalayan pink, kosher salt, various sea salts, and designer salts but found something better with more iodine. It’s an iodized unprocessed sea salt from Greece. Yes, the sea is contaminated. What isn’t? But in my experience this salt from Greece is the best I’ve found so far and I felt the difference in my energy level after about a year of use.
Lol! Real salt has always been what I use.. all my life. But that is because it comes from 15 min from my home. In fact a lot of my family has worked at the mine. Best salt ever!! It is an ancient salt bed from lake Bonneville. The whole land around here is actually quite salty in general! Thanks so much for showing this amazing salt.
Your videos are so informative. I have switched from buying organic cage free eggs to pasture raised. Love it. But please could you elaborate on the iodine part? Will this not eliminate iodine from my family’s diet?
Thank you for this. I have a much better understanding of what salts I should be using during the cooking process. I have Celiac Disease and I only recently found out at the age of 27. I’m having to relearn food and how to cook food and honestly, I just want it to taste good without going overboard on stuff I shouldn’t have. The cleaner I am, the better I feel.
Salt with iodine is good for you since it’s essential for your proper thyroid function. And also with iodine one has to be pretty cautious since less or more of it may cause problems. Salt with iodine is a good balance.
Exactly! Same for potassium! The problem is not getting all of the things you need together. Potassium helps get rid of any sodium your body doesn't need.
Hi bobby I am from Pakistan and I have never used pink Salt there.After moving to Newzealand I switched to pink salt for the cooking and finishing altogether . I am so used to it now I don’t check the price of my regular brand.It helped me a lot with water retention. Thanks for your great video.I clicked on it mistakenly but I am a subscriber now 🙂
Not gonna believe this but I just found Himalayan sea salt at my local dollar tree here in Chicago on Fullerton Ave. ingredients? Only Himalayan sea salt 🙌🏾🙌🏾🙌🏾
Divine Vegan Journeygurl The high mineral content comes along with the Himalayan salt itself. It’s not added separately. That’s why there is no added ingredients mentioned.
I'm an Essex boy born and raised, maldon sea salt in a box the size you showed is used by many top restaurants and about $5 here in the UK. I use it for everything and that 250g box lasts for ages. Love your body don't skimp on salt.
I love these videos I'm not a healthy eater and my friend turned to keto and her husband was getting bored so I looked up recipes and you all showed up into my world now I'm trying your recipes and an pleasantly surprised how good these foods taste. You're videos are making us more aware thank you and I am bragging mad love about you
I use regular salt and Himalayan salt because of my thyroid issues. If only these other salts have iodide in them, otherwise I would get them. Himalayan doesn’t have it, but it has other minerals. The Utah based one looks 👍🏻, may just pick up that one!
I have heard it said that Kosher salts come from the sea are often loaded with plastic which ends up in the salt. I think it was a Keto dr. who shared that. I like Himalayan. So if we totally move away from iodized salt, how do we get enough iodine, which is a critical nutrient?
Not to be off subject but I just wanted to know your take on white rice. I do not like brown rice. So I just want to know what would be better fortified or non fortified? Thanks!
I disagree with some arguments in this video. Non-processed salt does contain healthy minerals. However, we will not benefit from it because we consume very little amount of salt. Also, iodized salt is great. many research papers showed it helps prevent people from iodine deficiency disorders, especially for those people who don't eat seafood.
I wish they had this guy make like a school curriculum everyone has to go through. I learned so much about shopping from this guy. My whole family eats healthier and better because of it. Just tossed out my iodized salt. Never touching that stuff again.
Because I'm on Keto, and don't have the carbs to hold onto sodium, I need to take a 1/4 to 1/2 tsp of salt once or twice a day. Otherwise I'll get low blood pressure. I also supplement iodine every morning with Lugol's Iodine, which is not a brand, it's the name of the formula. I take a pretty heavy dose 50mg-100mg. The amount of iodine we get in table salt is only enough to get rid of goiter. From my reading, we need much more iodine than we get in traditional American diets.
Luv these videos they helped me so much with finding healthier options to cook with being that I grew up on fast food its super helpful to have someone who actually knows facts about the healthier foods rather than just say well this is healthy because everyone else eats this
we need iodine to avoid enlarged thyroid gland (goiter) and an abnormally low level of thyroid hormones (hypothyroidism). Just use it in moderation and eat sea food. We only need 150 mcg of iodine/adult
@@donnagreulich2378 there is kelp tablets as well as seaweeds you can eat like spirulina powder. I used to add it to my smoothies till I started getting sicker and realised people with Hashimoto's tend to have opposite problems of people with hypothyroidism towards iodine
That Hashi Girl Yes!!!! So true! I have Hashimotos Thyroiditis an autoimmune disease and I didn’t know it at the time so I remember eating Chinese food with soy sauce and low and behold, I thought I was gonna die.. horrible symptoms as soon as I ate it.. never again so I just make my own food and use a ton of herbs and spices and use pink Himalayan salt..
There's far too much salt in the food's that we eat, there's no need to add any more. I am enjoying this channel and from your previous video you spoke about organic oats, I just finished a bowl and it was so good. Thank you for all your hard work and effort to help people.
If Himalayan pink salt contains over 80 minerals, it is by definition very far from pure. Also, a major difference between different types of salt is the density of the product. One reason it looks like you are using so much salt is that kosher salt and Maldon salt are a lot fluffier than table salt. the same volume of table salt simply contains much more salt. This is especially important to think about when a recipe call for a specific volume of salt, as a tablespoon of Morton table salt is not the same amount as a tablespoon of Morton kosher salt, which in turn is not the same as Diamond Crystal kosher salt. Table salt can also be bought both iodized and non-iodized.
That confirms what I suspected. How do you adjust the volumes for salts that are coarser than Morton table salt? Or should you grind the coarser salts to a finer consistency for use in such recipes to ensure proper mixing with other dry ingredients? A "pinch of salt" may be fine when you're seasoning meat or fish or veggies "to taste", but batters and doughs seem like a different proposition that requires more careful control of the amounts.
I use the "old school" table salt to clean my iron skillets. It soaks up debris and scrubs it too. Sometimes I have even used it to melt ice on my porch steps, lol 😏 I'm with you about the kosher salt. I usually have Morton's Kosher to cook and I use Himalayan pink salt to finish😉😁 My brother-in-law smokes kosher salt and black peppercorns, it's wonderful.
I’m so glad I discovered your videos! I have always wondered about kosher versus iodized salt. This and all of your videos are very helpful! I’ve been sharing them with my friends and family. Thank you for making them!
Microplastics have been found in sea salt. According to a study published in the Environmental Science & Technology journal, the average concentration of microplastics in sea salt was around 0.01 particles per gram. Himalayan Pink Salt is a good alternative but it also comes with hygiene issues during manufacturing. I have been to many factories which produce Himalayan Pink Salt. Many of them don't follow hygiene guidelines but some do.
I got 2 lbs of pink salt at amazons for 7.99 ,will arrive tomorrow, I love the kosher salt but never tried the pink one, lets find out if its any better, love your videos,thumbs up.
blue diamond , hello, but I think you are getting the ‘PINK’ SALT YOU MENT TO BUY, BECAUSE THERE IS A ‘PINK SALT’ MENT FOR CORNIING FOODS ie: corned beef, corned tongue , etc. Cheers From NJ🇺🇸🇺🇸🇺🇸🇺🇸
hello , morton salt is sold iodized from maybe the term bleached or cleaned salt. sea salt became used from the late 90s when the USA cleaned their water all around. thank you for the review. usually buy the pair grinder of sea salt and mixed peppercorns. elle for pepper
@@Msjae00 Yes Aldi is very big in Germany it is one of the most popular in Germany or most parts of Europe like Lidl. Some products in Aldi are the same as in Trader Joes just that Trader Joes are under TJ brand but Aldi is cheaper lol! For example their can wild caught salmon.
As a new subscriber I'm amazed at how much I'm learning from this channel. Could you do a video on best sugars for cooking? I'm assuming white refined sugar is the worst, but what is better? Honey, Brown sugar, or something else? Thanks!
It's all the same once it's in your body, and none of it is good for you. I suppose unfiltered honey or molasses is a better choice because of the nutritional value, but all sugars do the same in your body.
Salt is vital, and only a concern when consumed excessively without potassium (which naturally occurs in proper salt). People blame one thing without understanding the full picture.
Good video. I actually started to stay away from sea salt and use Himalayan Sea Salt. The reason why is sea salt contains microplastics that are then ingested. The inland sea salts haven't been tainted, yet. I'm sure some airborne microplastics fall on those too over time but not as bad as actual sea salt.
Thanks for these informative videos ! Many have asked about the lack of iodine in special salts like Celtic etc. I read your reply that iodine can be taken through supplements / diet. Could you recommend a good supplement and dosage + iodine rich foods (I don't eat red meat) ? Iodine is super important for women for healthy hormonal cycles, so I need to be sure I'm getting enough before switching to one of your recommendations. Thanks Bobby!
I learn something new everyday watching your videos! You are amazing and thank you for guiding us. I was on autoimmune protocol for two years. I had a good intolerance test and have introduced new foods in, so all your videos are so helpful. I used to love wine, but the sulfates bother me and since you mentioned wine at the end of this video, do you think you could do a wine video for us? ❤️
i forgot to include . . . congratulations on your new baby! so happy for you both that your dream has been realized. your wife and you are really creative and i truly enjoy seeing you both on the videos! i will say one more thing in regards to your wife. why is only your name on the title of this channel? from the videos i've seen it appears that you both are contributing to the channel. just an idea.
As a Commercial Truck Driver I used to drive on the outer banks of the Great Salt Lake in Utah. I could see for Miles the White Salt Harvested from there by Morton's... I do not see that it has to be bleached much at all... Just my Observation... Greg
You guys aren’t thanked enough for keeping the supply chain going. Being truck driver, you have more opportunities to see the real America in depth. Fascinating.
Same question here. Batter and dough recipes often specify salt measured in teaspoons or factions of teaspoons. I would think the coarseness of the sea and kosher salts would require some adjustments to amounts, unless you grind it to the sandy consistency we're used to in regular table salt.
I was really excited to see this video! So you only use Pink Himalayan Salt to finish? I use it for everything but I'll start adding variety to my pantry after this video.
Thanks! I was trying to find Kosher Himalayan sea salt. I have used the fine for several years and this is the first brand I found that was the right size. I have ordered course, but that size is way to big. It is a bit pricey but you get what you pay for!
How do we makeup for Iodine deficiency if we switch completely to Pink Himalayan salt? Please respond. I am trying to eliminate Morton iodized salt but scared about Iodine deficiency.
Eat seaweed if you can stand it and clams. Or take a supplement. Get tested before you worry. It's super rare to be low, but I was. I don't eat processed foods.
Hi Bobby, Thank you so much for teaching me about salt. I have a new outlook for cooking with it. OMG!!! All the things I was doing with the wrong salts, but thanks to you I am in the right direction to change it now. Thank you again with your help with the oils also. 😀😀😀
Hey Bobby, I was seeing a endocrinologist due to hair loss. She figured out after some testing and heavy diet questioning that I needed to change my salt intake to "Iodized" salt. I was using Kosher and Pink Himalayan. I only use Iodized salt now... Your videos are really fun to watch and you have some great tips and recipes, but should you be giving dietary advice? Because the body does need some iodized salt, in moderation of course.
I thought I was supposed to buy it WITH iodine ( not without) I went to Walmart recently and couldn't find one box of any kind of salt. I almost bought the Kosher salt too. That was all that was left (2 boxes). This is a prime example of how knowledge is powerful. We need all the nutrients our bodies can get. When I see cooks sprinkle salt on their food, I always think, "That's not enough salt!"
@@greenlawnfarm5827 Healthy? Probably no more so than any other rock salt. It will be slightly more flavorful than processed table salt, although many people cannot taste any difference. I would guess that the pink is due to the iron content. It contains trace amounts of iron, copper, manganese, zinc, lead and chromium.
All salt is sea salt. Table salt/iodized salt is actually industrial grade. But, the very best salt in my opinion is the Redmond real salt because it comes from the USA. I contacted the company and they use really good equipment without any nickel or aluminum. I know people that make their own fermented vegetables with it and everything else and it’s ethically mined. If I can’t get that for any reason, Celtic gray is probably the next best and pink Himalayan would probably do. But, if it isn’t unrefined and ethically mined, then it’s good to avoid it. But you can’t beat the flavor either. It is so better for you and it taste so much better. Also, so much better for livestock too.
When I was living in Egypt my mom would use something called "Lemon Salt" I'm not sure what it is but it had a little lemony flavour, I loved it on Seafood. Since I moved to Canada I can't find it anywhere!
Preorder our new keto Cookbook: amzn.to/2TOHWJL
Get The Salt From This Video:
Real kosher salt: amzn.to/2TELyC5
Maldon sea salt: amzn.to/2ubcHO8
Smoked maldon sea salt: amzn.to/2Cn3ZRk
Celtic sea salt: amzn.to/2Cx7HIj
Pink salt: amzn.to/2Y2AyNq
Will buy the salts when i go to my local grocery store i will use them for cooking love your dad and stories always brighten up my day love your videos making me hungry Thanks Ramya
What salt is good for baking
@@jasminespaulding fine grain salt..anything that is not processed.
Thanks guys!
Thank You
thank you for adding the phrase if you can afford it. giving people knowledge is great but there is a sting when some channels almost shame people for eating unclean. budgets vary so much and respect for that is nice
yes indeed..i put the knowledge out there..not everyone can act on it.
Especially if you live in Canada :( . I looked up the real salt Kosher on Amazon.ca $21/pound
@@BobbyParrish thanks. I buy organic when I can.
@Anthony I agree with you,cigarettes are $10 a pack
Jennifer Fryk fuck that. I’d go broke and die long before I’d die from deficiencies
Every time I watch one of this guys videos, my grocery bill goes up...
Haha! Most honest comment on here!
Lol 😂
But you're also healthier
😂😂😂
Don't shop at whole foods
Salt is good for you, and necessary for optimal health!
What's up do you recommend?
Sodium is an essential nutrient and is needed by the body.
Don't sleep on my boi oxygen
It is literally the electrolytes plants crave. Lol.
That especially includes cardiac patients. Low sodium has a minor lowering of blood pressure but there is no free lunch. Rennin and Aldosterone levels increase which increases CVD risk. It’s been shown higher intakes of salt increases life span. (Dr Jason Fung)
Thanks SO much, Bobby! I am 80 years of age and am learning so much from your videos! Wish I'd known this stuff years ago when I was cooking for my family. I plan to buy your cookbook when I can! 😘🤗
It's never too late granny
That's great that you were able to make home cooked meals for your family. It is a lot of work.😊
I had no idea there was a difference between cooking salt and finishing salt. Ya learn something new every day. You are an awesome teacher.
ther are no difference between cooking salt and finishing salt, salt is salt but its the way you tast salt thats difference tablesalt got a strong salt tast wile flake salt got a smoot salt taste and not as strong, this nut bobby parrish has no ider of what he is talking about
@@lorabenz for real
@@lorabenz so there is a diffrence? Lol if they taste diffrent i would say its a little diffrence no?
@@michaelrobles6304 its the way the salt os formed flake salt is flat and it aktivate more taste reciptors at ones tablesalt is round balls and only aktivate few taste reciptors, make a test take flake salt and ground it up to a fine powder and tast it now it gets as strong as table salt
Didn't know u have cookbooks. But the video on round up just shocked me! No wonder cancer is so in everything
Great information Bobby!
I bought real salt 2 weeks ago...I liked the taste of it. But after eating few bites, I feel the sand. It took 3 days for me to realize that real salt is the reason. I tested it, I dissolved a spoonful of salt with water, and saw sand is left behind. Don't want to waste it, very expensive, so using it in wet recipes by dissolving and straining it. One extra step..
I'll stick to Himalayan salt.
so which salt do you use in cooking? not many options in kosher i guess? and on amazon the real one has salt..as many reviews complaint about that?
They make pink Himalayan salt kosher
I followed everything he recommends and now I’m broke
😂😂
Hahaha!
You made me laugh
😂😂😂
🤣🤣
Just researching salt online & found this... I have been a huge fan for a few years! I am grateful for your informative information!!!I have been using Morton's coarse Kosher, but will look for the REAL SALT for cooking. I don't really use finishing salts. I prefer the natural taste of food. Thanks again!!!
Facts!
Iodine is a critical micronutrient in the human diet-that is, something our bodies can’t synthesize that we have to rely on food to obtain-and it’s been added to salt (in the form of potassium iodide) since 1924. Originally, iodization was adopted to reduce the incidence of goiter, an enlargement of the thyroid gland. But research since then has found that iodine also plays a "crucial" role in brain development, especially during gestation.
Could I just eat seaweed crisp sheets?...for iodine?
With more people not cooking at home and processed foods not containing iodized salt goiter is starting to make a resurgence in the northern usa. I'm no fan of iodized salt, because it doesn't taste very good, but even I have to admit that it is one of the most successful public health initiatives undertaken in modern times.
@@trummplehummp558 I use that Redmond's unrefined salt ...it is not iodized either. Maybe I need to supplement with iodine?
Im actually writing everything down in my notebook(with recipes) while watching this! SO MUCH TO LEARN! Thanks for sharing, stay healthy!
I don’t understand why everyone keeps saying how good Real Salt is. I got it and it was weird. It left my food strangely gritty. I eventually decided to try to dissolve some in a glass of boiling water. I dropped a tablespoon of the Real Salt in the glass and half of it was still there in ten minutes. It was like a red clay dirt and I had black flecks that floated on top of the water. I guess that explains the gritty texture....
Some of the minerals aren't water dissolvable. They're still perfectly safe to digest, but I get it if you don't like the texture lol..
They’re called minerals and that’s why you use it!
@@1MSally1965 It still didn’t taste very good. I gave it away and the person I gave it to didn’t like it either. It made the rounds to about five or so different people that didn’t enjoy it.
Hello there;
I hope that you are well together with you family.
As a suggestion consider doing videos about the potential health benefits of the following food products please:
1- the best honey/ how much to consume.
2 -apple cider / how much to consume each time; and how?
3-dark chocolate / how much to consume each time; and how?
4-flax seeds.
5-chia seeds.
6-quinoa.
7-oats.
8-turmeric/ how much to consume each time; and how
9-coconut flakes.
10-coconut oil / alzheimer / how much to consume each time; and how
11-onions.
12-garlic.
13-red, white, and green wine/ how much to consume each time; and how
14-ground meat and other meats.
15-bananas.
16-blue, red and strawberries.
17-frozen vegetables.Should the same be washed before cooking?
18-sweet potatos and normal ones.
19-fish.
Thank you for your time and please stay safe with you loved ones!
The more I learn the more I realize how the average consumer gets ripped off by the low quality and unhealthy ingredients in our foods! Knowledge is power. Thanks.
Good morning I want to say thank you Bobby for being informative. I would like to know if you can upload a video on rice brown rice, white rice, jasmine rice or bulgar, dairy products like milk, cheese, etc.. tofu, what is the best flour to use? is soy breakfast patties good for you? What maple syrup to buy? chia seeds, pumpkin seeds, dry fruits, white sugar, brown sugar, raw sugar, superfine sugar etc..powder seasonings, & what bottled water to buy? just a few suggestions. Bobby thank you by watching your videos I have changed the way I eat, I watch what I buy, and I read the ingredients. Bobby is it necessary to eat 3 big meals or 5 small meals per day. Have a bless day.🙏
I've been using only pink himalayan salt for many years now. It's awesome for cooking, finishing or whatever.
Are you glowing in the dark yet?
Ya moron...
Can you make a video about coffees? I have never seen the nutritional information on any of them. Should we stay away from the flavored coffee? I’m a coffee fanatic. Great video as always!
I'll give that episode some thought!
Sweet Maria's is the good if you roast your own coffee.
Buy organic coffee only.
I would love that too! I hear so much controversial information on organic coffee and there is really no such thing. I also hear so many good things about coffee in moderation.
You can use a cinnamon stick in the brew basket to flavor your coffee.
BOBBY I NEVER LEARNED SO MUCH ABOUT FOOD SHOPPING IN SO LITTLE TIME, God bless you ,and thank you
Great video Bobby! One thing to remind your viewers -- For anyone with HIGH Blood Pressure -- Pink Himalayan Salt is the only way to go! 100% All the Way! It will keep your BP under control. I now make my own pickles and soups for my mom who is 80 and we have to cook this way so she can enjoy her last years of life with as much health as possible. Yes, we keep it under control and she can still have her salt! Costco has a HUGE tub for under $7.00.
Didn’t know about the ins and outs of Kosher salt. I buy Real Salt directly from the company in 25# bags....shipped right to my door. Much cheaper....and, obviously, keeps forever. Been using Redmond Real Salt for 20 years and love it. Good stuff.
Thanks for the tip. Sharing is caring!☺
Same here, real salt is the best.
20 years..you are wise!!! will only be cooking with that going fwrd.
FlavCity with Bobby Parrish ha!... What I really am is “old!” 😉
@@gastperkaswaki5296 Thanks for being a part of the Real Salt fam!
The Pakistani salt you mentioned will have most likely come from the Khewra Salt Mines which Alexander the Great discovered.
The salt is amazing and people literally pour this on their food, feed it to livestock and horses etc to compensate for the minerals they lose when losingwater in the 120 Fahrenheit summer heat.
Umar Kayani Alexander the Great did not discover anything.
Aisha F
Sounds like you’re a hater
@@aishabintpaul9737 Kindly visit Wikipedia.
First of all, common table salt is mined from ancient sea salts from prehistoric seas. These deposits are deep underground and may contain harmful compounds like lead, arsenic and other trace minerals that should not be ingested. That is why they are "processed". The food snobs use the term "processed" as if it was a bad thing. I certainly hope my local water company "processes" my drinking water to remove harmful ingredients. Likewise I hope my local butcher "processes" my steak to remove any excess fat. Excepting Iodine, why would anyone rely on salt for beneficial mineral intake? All beneficial trace minerals available from any salt product are already supplied in a healthy balanced diet. I personally use iodized salt because adults need 150mcg of Iodine daily and unless you eat seafood(average 25mcg per serving) daily you run the risk of deficiency.
As for aluminum being used in table salt, that is not true. Morton salt uses Calcium Silicate CaSiO3 as its anti caking agent because it can absorb 600 times its weight in water. Anti caking agent #554 Sodium Aluminosilicate is not used in Morton table salt.
Also Kosher salt does indeed refer to salt which can be used in a kosher kitchen.
Finally another person here with a brain.
@@51farmalla you 2 think youre smarter than other people. Did you know the iodine idded to salt, more than half evaporates in 3 weeks?
@@jccgold did you know that the iodine added to salt is potassium iodine, which is a solid at room temperature. It boils at over 1000°C. The amount added to salt is way less than what's in one banana.
@@51farmalla wronggg. "High humidity resulted in rapid loss of iodine from salt iodized with potassium iodate, ranging from 30% to 98% of the original iodine content. Solid low-density polyethylene packaging protected the iodine to a great extent. High losses were observed from woven high-density polyethylene bags, which are often the packaging material of choice in tropical countries. Impurities that provided moisture at the salt surface had the most deleterious effect. Although clear correlations were not obtained, the presence of reducing agents, hygroscopic compounds of magnesium, and so forth seemed to have the most adverse effects on the stability of iodine... Stability of iodine in salt
Elemental iodine readily sublimes and is then rapidly lost to the atmosphere through diffusion. Potassium iodide can be oxidized to elemental iodine by oxygen or other oxidizing agents, especially in the presence of catalysts, such as metal ions, and moisture."
@@jccgold What I said isn't wrong, I was just spouting off like you did. Don't you keep your salt container closed? I'm not seeing the point you're trying to make here. Buy Iodized Salt leave it open and then sell it for 2x markup to people who think idoized salt is harmful? Also Milk loses much of it's Vitamin A when exposed to light...
Hi can you do a video on which shampoos and conditioners are safe !!! Thank you for what your doing. Your helping so many of us 🌟🌟🌟🌟
Fun fact about Himalayan pink salt is that it is only found in Pakistan in the Khewra Salt mine, the oldest salt mine in the world along with being the second largest salt mine in the world.
another fun fact: Near the Himalayas (300 miles west actually) but that sounds better than Pakistani Salt
Ken W it’s actually in the Punjab region. The same reason they call strained yogurt Greek yogurt even though chobani is a Turkish company and Turkish and other Asian countries have been using strained yogurt just as long as the Greeks. Also the same reason they market quinoa as from the Andes even though it’s Peruvian from the times of the Incas and is the only place it’s grown.
American marketing companies are very disrespectful to developing countries or countries that are too different than the United States.
@@uzzieb9984 I know exactly where it is from and it is the biggest marketing hype ever. It is salt: period. I did my own research and people think this is a miracle salt when it is just discolored salt but every youtube channel that has anything to do with health or fitness touts this stuff and it is ashame.
I would buy the Himalayan pink any day if they advertise it be able to bring some Budda zen - saving time to practice the zen myself.
Ken W I think it tastes the best.
Depends on the kosher, 90% them are made from evaporated sea water, a.k.a micro-plastics, the best are Redmond and Himalayan.
Also, I bought kosher salt and found out later it has yellow prussiate for anti caking. Its a form of cyanide??
Himalayan salt has been stepped on literally nasty toes holding the salt wile hammering it to smaller pieces lol no thanks
Mortons salt ingredients - salt, yellow prussiate of soda (anti-caking agent). Diamond is pure salt.
Yellow prussiate of soda is a form of cyanide
Can you do a video on poultry and meats? What cuts are the healthiest, brands that are reliable, and what to look for in freshness and reliability? Thank you! Love your videos.
Himalayan Pink salt is incredible. It's used as cooking salt here in India who can afford it. You should check out black salt- it's also awesome and nutritious.
ive heard some not so great things about pink sea salt, i've switched to celtic sea salt, honeslty i dont know whats true or not since i am not there during the mining process but i read somewhere that wehre the pink salt is mined it gets toxic stuff all in it
@@errorASMR adultration is in everything. We can't really say that whats pure or impure. But we use non processed mineral salt rocks and grind at home only. Adulteration is avoided by this measure and nutritious things aren't wasted or made toxic. If you can get your hands on rocks of black or pink salt its best to grind at home with mortal and pestal.
@@errorASMR and sea salt isn't pink its rock salt from Himalayas.
Mr. Rana Das
What does it taste like ,is it any different from kosher salt the one in the blue box.
@@Music963 it's a bit different in taste. Pink salt have authentic taste whereas black salt have a entirely different taste. And ofcourse both is salty.
No, we don’t get enough iodine in our diet unless we live in Japan and are eating a lot of seafood. Many people suffer from low thyroid and don’t even know it. I used to use Himalayan pink, kosher salt, various sea salts, and designer salts but found something better with more iodine. It’s an iodized unprocessed sea salt from Greece. Yes, the sea is contaminated. What isn’t? But in my experience this salt from Greece is the best I’ve found so far and I felt the difference in my energy level after about a year of use.
Thank you! I am slowly replacing items in my pantry, based on your recommendations!
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Lol! Real salt has always been what I use.. all my life. But that is because it comes from 15 min from my home. In fact a lot of my family has worked at the mine. Best salt ever!! It is an ancient salt bed from lake Bonneville. The whole land around here is actually quite salty in general! Thanks so much for showing this amazing salt.
Thanks for the Real Salt love Rita! That's awesome that your family has worked at the mine as well! So cool.
Your videos are so informative. I have switched from buying organic cage free eggs to pasture raised. Love it. But please could you elaborate on the iodine part? Will this not eliminate iodine from my family’s diet?
Thank you for this. I have a much better understanding of what salts I should be using during the cooking process. I have Celiac Disease and I only recently found out at the age of 27. I’m having to relearn food and how to cook food and honestly, I just want it to taste good without going overboard on stuff I shouldn’t have. The cleaner I am, the better I feel.
Salt with iodine is good for you since it’s essential for your proper thyroid function. And also with iodine one has to be pretty cautious since less or more of it may cause problems. Salt with iodine is a good balance.
They are not addressing this iodine problem. Which is irresponsible.
Exactly! Same for potassium! The problem is not getting all of the things you need together. Potassium helps get rid of any sodium your body doesn't need.
Hi bobby
I am from Pakistan and I have never used pink Salt there.After moving to Newzealand I switched to pink salt for the cooking and finishing altogether . I am so used to it now I don’t check the price of my regular brand.It helped me a lot with water retention.
Thanks for your great video.I clicked on it mistakenly but I am a subscriber now 🙂
Wow! So happy you found us accidentally! I hope you will enjoy the channel!
Not gonna believe this but I just found Himalayan sea salt at my local dollar tree here in Chicago on Fullerton Ave. ingredients? Only Himalayan sea salt 🙌🏾🙌🏾🙌🏾
Divine Vegan Journeygurl The high mineral content comes along with the Himalayan salt itself. It’s not added separately. That’s why there is no added ingredients mentioned.
winning life!
Yes me too a 1 lb bag of Salt 84 for $1.00 that’s a steal!!
Liz K Yes it was, I got two!
Thoufeeq Abdullah Good to know!
I'm an Essex boy born and raised, maldon sea salt in a box the size you showed is used by many top restaurants and about $5 here in the UK. I use it for everything and that 250g box lasts for ages. Love your body don't skimp on salt.
Thank you Bobby..your videos have changed the way I shop!
I love these videos I'm not a healthy eater and my friend turned to keto and her husband was getting bored so I looked up recipes and you all showed up into my world now I'm trying your recipes and an pleasantly surprised how good these foods taste. You're videos are making us more aware thank you and I am bragging mad love about you
I use regular salt and Himalayan salt because of my thyroid issues. If only these other salts have iodide in them, otherwise I would get them. Himalayan doesn’t have it, but it has other minerals. The Utah based one looks 👍🏻, may just pick up that one!
Same here. Though I have to be careful with iodine because I have Hashimoto's. Which is opposite with iodine.
@@birdgirl1516 it's in everything. It's been very hard. I even buy coconut amino acids instead of soy sauce
they make really good iodine supplements..i would aid the iodized salt.
FlavCity with Bobby Parrish oh yeah! Thanks. I just realized my multivitamins have iodine as well :))
We hope you'll give Real Salt a try! ❤️
You are changing my life here! Thanks for sharing so much info! It's better than GOLD!
At the age of 56, I just learned that there is cooking salt and finishing salt. Go figure! I take Spirulina tablets or powder to get my iodine.
Charity Machiela What do you mean by cooking salt and finishing salt? 🤷🏼♀️
@@Victorious200567 watch the video... he mentioned it all over it.
I didnt realize spirulina contained iodine. I take spirulina and cholrella daily for energy and vitality.
@@JoseAntonioMartinez86 what is finishing salt?
Finishing Salt is for flavor
No salt, oil, flour, alcohol or sugar for me. Loving it.
YOUR VIDEOS HAVE CHANGED MY LIFE! I love these kind of videos, I’m no longer lost af when I go to whole foods 😂 and always learning something new
ha..no more roaming the aisles like a zombie ) love it!
Whole foods is robbery
DMT , glad, there is A SANE PERSON HERE ! Cheers From NJ. 🇺🇸🇺🇸🇺🇸🇺🇸
So many salt options! Nice video breaking it down for people
I have heard it said that Kosher salts come from the sea are often loaded with plastic which ends up in the salt. I think it was a Keto dr. who shared that. I like Himalayan. So if we totally move away from iodized salt, how do we get enough iodine, which is a critical nutrient?
Kale
Sea weed tablets
Not to be off subject but I just wanted to know your take on white rice. I do not like brown rice. So I just want to know what would be better fortified or non fortified? Thanks!
I disagree with some arguments in this video. Non-processed salt does contain healthy minerals. However, we will not benefit from it because we consume very little amount of salt. Also, iodized salt is great. many research papers showed it helps prevent people from iodine deficiency disorders, especially for those people who don't eat seafood.
I wish they had this guy make like a school curriculum everyone has to go through. I learned so much about shopping from this guy. My whole family eats healthier and better because of it.
Just tossed out my iodized salt. Never touching that stuff again.
My husband: Since when you love Grocery Shopping? Thank you Bobby now I enjoy reading labels/ingredients.
Because I'm on Keto, and don't have the carbs to hold onto sodium, I need to take a 1/4 to 1/2 tsp of salt once or twice a day. Otherwise I'll get low blood pressure. I also supplement iodine every morning with Lugol's Iodine, which is not a brand, it's the name of the formula. I take a pretty heavy dose 50mg-100mg. The amount of iodine we get in table salt is only enough to get rid of goiter. From my reading, we need much more iodine than we get in traditional American diets.
It did clear up the confusion on Salt, who new there were so many choices an i really enjoy your video's .
so many choices!! thanks
Luv these videos they helped me so much with finding healthier options to cook with being that I grew up on fast food its super helpful to have someone who actually knows facts about the healthier foods rather than just say well this is healthy because everyone else eats this
we need iodine to avoid enlarged thyroid gland (goiter) and an abnormally low level of thyroid hormones (hypothyroidism). Just use it in moderation and eat sea food. We only need 150 mcg of iodine/adult
It's pretty easy to get enough iodine though.
@@MotherHemCreationsplea its not actually that easy. What do you recommend.
@@donnagreulich2378 there is kelp tablets as well as seaweeds you can eat like spirulina powder. I used to add it to my smoothies till I started getting sicker and realised people with Hashimoto's tend to have opposite problems of people with hypothyroidism towards iodine
That Hashi Girl Yes!!!! So true! I have Hashimotos Thyroiditis an autoimmune disease and I didn’t know it at the time so I remember eating Chinese food with soy sauce and low and behold, I thought I was gonna die.. horrible symptoms as soon as I ate it.. never again so I just make my own food and use a ton of herbs and spices and use pink Himalayan salt..
Got that! Unfortunately, i don't eat seafood.
There's far too much salt in the food's that we eat, there's no need to add any more. I am enjoying this channel and from your previous video you spoke about organic oats, I just finished a bowl and it was so good. Thank you for all your hard work and effort to help people.
Love your videos, so informative . Please do one on non toxic /toxic cookware ty.
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If Himalayan pink salt contains over 80 minerals, it is by definition very far from pure. Also, a major difference between different types of salt is the density of the product. One reason it looks like you are using so much salt is that kosher salt and Maldon salt are a lot fluffier than table salt. the same volume of table salt simply contains much more salt. This is especially important to think about when a recipe call for a specific volume of salt, as a tablespoon of Morton table salt is not the same amount as a tablespoon of Morton kosher salt, which in turn is not the same as Diamond Crystal kosher salt. Table salt can also be bought both iodized and non-iodized.
That confirms what I suspected. How do you adjust the volumes for salts that are coarser than Morton table salt? Or should you grind the coarser salts to a finer consistency for use in such recipes to ensure proper mixing with other dry ingredients? A "pinch of salt" may be fine when you're seasoning meat or fish or veggies "to taste", but batters and doughs seem like a different proposition that requires more careful control of the amounts.
I buy my sea salt in bulk and mix several different brands together..I mix Realsalt Himalayan french grey celtic.
Well you really love salt,that's good
I use the "old school" table salt to clean my iron skillets. It soaks up debris and scrubs it too. Sometimes I have even used it to melt ice on my porch steps, lol 😏 I'm with you about the kosher salt. I usually have Morton's Kosher to cook and I use Himalayan pink salt to finish😉😁 My brother-in-law smokes kosher salt and black peppercorns, it's wonderful.
I’m so glad I discovered your videos! I have always wondered about kosher versus iodized salt. This and all of your videos are very helpful! I’ve been sharing them with my friends and family. Thank you for making them!
Microplastics have been found in sea salt. According to a study published in the Environmental Science & Technology journal, the average concentration of microplastics in sea salt was around 0.01 particles per gram. Himalayan Pink Salt is a good alternative but it also comes with hygiene issues during manufacturing. I have been to many factories which produce Himalayan Pink Salt. Many of them don't follow hygiene guidelines but some do.
I got 2 lbs of pink salt at amazons for 7.99 ,will arrive tomorrow, I love the kosher salt but never tried the pink one, lets find out if its any better, love your videos,thumbs up.
blue diamond , hello, but I think you are getting the ‘PINK’ SALT YOU MENT TO BUY, BECAUSE THERE IS A ‘PINK SALT’ MENT FOR CORNIING FOODS ie: corned beef, corned tongue , etc.
Cheers From NJ🇺🇸🇺🇸🇺🇸🇺🇸
You can get pink Himalayan salt in rock form from TJ Maxx for super cheap. We got 1600 g of it for about $13 and then just grind it ourselves.
Thanks for the info. Good to know which ones are for finishing.
Hey brother thank you for the tip on salt. I am changing up the ways I cook. You guys help me a lot.
Love seeing Art's smiling face at the end of these videos. lol So precious.
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hello , morton salt is sold iodized from maybe the term bleached or cleaned salt. sea salt became used from the late 90s when the USA cleaned their water all around. thank you for the review. usually buy the pair grinder of sea salt and mixed peppercorns. elle for pepper
utah salt is salt water from the sand there(?)
Pink salt at Aldi's is a $1 79 the grinder kind, great stuff!
woo-hoo!! what a deal
Love Aldi! It belongs to the same owner as Trader Joes.
@@jackiefloretan Really?! I didn't know this! They are stepping up their healthy food selections...
@@Msjae00 Yes Aldi is very big in Germany it is one of the most popular in Germany or most parts of Europe like Lidl. Some products in Aldi are the same as in Trader Joes just that Trader Joes are under TJ brand but Aldi is cheaper lol! For example their can wild caught salmon.
As a new subscriber I'm amazed at how much I'm learning from this channel. Could you do a video on best sugars for cooking? I'm assuming white refined sugar is the worst, but what is better? Honey, Brown sugar, or something else? Thanks!
It's all the same once it's in your body, and none of it is good for you. I suppose unfiltered honey or molasses is a better choice because of the nutritional value, but all sugars do the same in your body.
Great episode idea!
I alwys Cook with Maldon sea salt or Pink salt Himalaya :) Use that to everything.
Salt is vital, and only a concern when consumed excessively without potassium (which naturally occurs in proper salt). People blame one thing without understanding the full picture.
When do you have to say about Mccormick's garlic salt?
Thanks for clarifying the different types of salt and how to use them. Terrific and informative video!
my pleasure!
Nice 👍 salt video. I always used Celtic fine milled for cooking. Good to know about Kosher. Curious..make a video on wines next😬
Yes! WINE VIDEO Please!!
Good video. I actually started to stay away from sea salt and use Himalayan Sea Salt. The reason why is sea salt contains microplastics that are then ingested. The inland sea salts haven't been tainted, yet. I'm sure some airborne microplastics fall on those too over time but not as bad as actual sea salt.
Thanks for these informative videos ! Many have asked about the lack of iodine in special salts like Celtic etc. I read your reply that iodine can be taken through supplements / diet. Could you recommend a good supplement and dosage + iodine rich foods (I don't eat red meat) ? Iodine is super important for women for healthy hormonal cycles, so I need to be sure I'm getting enough before switching to one of your recommendations. Thanks Bobby!
I learn something new everyday watching your videos! You are amazing and thank you for guiding us. I was on autoimmune protocol for two years. I had a good intolerance test and have introduced new foods in, so all your videos are so helpful. I used to love wine, but the sulfates bother me and since you mentioned wine at the end of this video, do you think you could do a wine video for us? ❤️
i forgot to include . . . congratulations on your new baby! so happy for you both that your dream has been realized. your wife and you are really creative and i truly enjoy seeing you both on the videos! i will say one more thing in regards to your wife. why is only your name on the title of this channel? from the videos i've seen it appears that you both are contributing to the channel. just an idea.
As a Commercial Truck Driver I used to drive on the outer banks of the Great Salt Lake in Utah. I could see for Miles the White Salt Harvested from there by Morton's...
I do not see that it has to be bleached much at all...
Just my Observation... Greg
You guys aren’t thanked enough for keeping the supply chain going. Being truck driver, you have more opportunities to see the real America in depth. Fascinating.
I can't stand the "Real Salt" I think it tastes like dirt and I crunch sand. Himalayan or sea salt is what I use.
Himalyan pink salt is extracted from lovely mountains in Pakistan. Have seen the mountains absolute joy to look at.
Great video! I had no clue how highly processed iodized sea salt was. Question for you guys. What about in baking? Which salt do you recommend then?
Same question here. Batter and dough recipes often specify salt measured in teaspoons or factions of teaspoons. I would think the coarseness of the sea and kosher salts would require some adjustments to amounts, unless you grind it to the sandy consistency we're used to in regular table salt.
Different kinds of salt have different amounts of sodium.
I was really excited to see this video! So you only use Pink Himalayan Salt to finish? I use it for everything but I'll start adding variety to my pantry after this video.
Yes, I use it as a finishing salt.
This was great! How about a video about sugars/sweeteners?
Because of you I read all ingredients on every item I buy. Lol. It takes me an hour longer to shop but it’s worth it. 👍 thanks
I buy seasonings which has plenty of salt already in it. I always thought that sea salt was the better option.
They usually have maltoxextrin which is horrible for diabetics
always avoid buying rubs that have salt in there..its a cheap filer and they use table salt.
Thanks! I was trying to find Kosher Himalayan sea salt. I have used the fine for several years and this is the first brand I found that was the right size. I have ordered course, but that size is way to big. It is a bit pricey but you get what you pay for!
Thank you for the great info you provide in these videos. Very helpful.. waiting for you to visit Sprouts and provide tips on items to buy.. :)
its on my list for the road show !
Thank you for explaining why it’s called kosher salt
How do we makeup for Iodine deficiency if we switch completely to Pink Himalayan salt? Please respond. I am trying to eliminate Morton iodized salt but scared about Iodine deficiency.
Eat seaweed if you can stand it and clams. Or take a supplement. Get tested before you worry. It's super rare to be low, but I was. I don't eat processed foods.
Dulse seaweed is fantastic. Can be in a frying pan for a couple minutes and turned into crispy chips. Dip in avocado oil mayo.
Hi Bobby, Thank you so much for teaching me about salt. I have a new outlook for cooking with it. OMG!!! All the things I was doing with the wrong salts, but thanks to you I am in the right direction to change it now. Thank you again with your help with the oils also. 😀😀😀
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Hey Bobby,
I was seeing a endocrinologist due to hair loss. She figured out after some testing and heavy diet questioning that I needed to change my salt intake to "Iodized" salt. I was using Kosher and Pink Himalayan. I only use Iodized salt now... Your videos are really fun to watch and you have some great tips and recipes, but should you be giving dietary advice? Because the body does need some iodized salt, in moderation of course.
Ir the best. I appreciate ur knowledge. Ty
I love this great video.
I'll love to see the video on freezer items.
OMG 😮 this is something that I stay away for Years but is good to know more thank you 🙏
Thank you for this I didn’t know the difference ❣️
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I thought I was supposed to buy it WITH iodine ( not without) I went to Walmart recently and couldn't find one box of any kind of salt. I almost bought the Kosher salt too. That was all that was left (2 boxes). This is a prime example of how knowledge is powerful. We need all the nutrients our bodies can get. When I see cooks sprinkle salt on their food, I always think, "That's not enough salt!"
I've been using pink Himalayan salt for years now, ever since I read about it on NaturalNews many years back. All those minerals! :)
Yes! The pink means that it is healthy salt. I eat it plain sometimes.
@@greenlawnfarm5827 Healthy? Probably no more so than any other rock salt. It will be slightly more flavorful than processed table salt, although many people cannot taste any difference.
I would guess that the pink is due to the iron content. It contains trace amounts of iron, copper, manganese, zinc, lead and chromium.
@@buggsy5 It has alot of other minerals in it. Yeah its pink and red and white all mixed in.
All salt is sea salt. Table salt/iodized salt is actually industrial grade. But, the very best salt in my opinion is the Redmond real salt because it comes from the USA. I contacted the company and they use really good equipment without any nickel or aluminum. I know people that make their own fermented vegetables with it and everything else and it’s ethically mined. If I can’t get that for any reason, Celtic gray is probably the next best and pink Himalayan would probably do. But, if it isn’t unrefined and ethically mined, then it’s good to avoid it. But you can’t beat the flavor either. It is so better for you and it taste so much better. Also, so much better for livestock too.
When I was living in Egypt my mom would use something called "Lemon Salt" I'm not sure what it is but it had a little lemony flavour, I loved it on Seafood. Since I moved to Canada I can't find it anywhere!
Interesting! I have seen "lemon pepper" in stores (and I know it contains some salt too) but not "lemon salt."
I first encountered lemon salt in Turkey. Its so zingy. I love it.