New Easy to Follow 20 Minute Salsa Dance Workout

Поділитися
Вставка
  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 134

  • @375DanceStudio
    @375DanceStudio  2 роки тому +23

    Go to 10:26 if you wish to skip the routine explanation and go straight to dancing! 💪🏻😄

    • @senlaidor4927
      @senlaidor4927 2 роки тому +1

      Thank you.
      ua-cam.com/video/QFg2Bv8NklY/v-deo.html

    • @eckdavid2472
      @eckdavid2472 2 роки тому +4

      I need the explanations! 🙂

    • @geko8132
      @geko8132 2 роки тому +1

      There are people that just begin..so they need the explanations. Because this is for everybody.
      If you do not want explanation you wind forward girl.

  • @ТатьянаЛепёхина-д4ы
    @ТатьянаЛепёхина-д4ы Місяць тому +2

    Good evening. I am from Ukraine. I want to thank you and your fiery dances. Thanks to them, I manage to fight the despair and panic attacks caused by the war in my country, which is going on for the third year. We often have sirens wailing, during air alarms we are forced to abandon our affairs and hide in safe places. Russia is throwing missiles and explosive-laden drones at us. Attacks last for several hours, and sometimes for half a day. We are tired of being afraid. And in order to distract myself and cheer up, not to lose my sanity from constant worries and chronic stress, I personally dance. I turn on your lessons on my phone and repeat the Salsa movements. It is unsurpassed. Thank you!!!!

  • @ΒΙΒΗΚΟΥΝΑ
    @ΒΙΒΗΚΟΥΝΑ 2 роки тому +6

    Our new healthy addiction. Thanks a lot 💓 🙏 💛

  • @Lyaesmiz
    @Lyaesmiz 2 роки тому +1

    Thanks!

  • @ishanichowdhury9258
    @ishanichowdhury9258 Рік тому +1

    This is my 2nd time practicing these steps. And I'm already acing it being a non dancer shows how good an instructor you are. Thank you

  • @ranjana235
    @ranjana235 2 роки тому +10

    Omg! Totally love this salsa dance workout. At first, it was challenging to do the grapevine at speed. But as you changed the music and my feet got habitual to the moves, I got it by the end of the video. Thanks a lot for sharing!💃😃

  • @Альбина-ф9ъ3и
    @Альбина-ф9ъ3и 2 роки тому +2

    Огоооо, как зажигательно и опять что-то новенькое! Аманда, Вы невероятная красавица! Благодарю всех за прекрасное настроение, исполнение и объяснение. За окном хмуро, а у вас жараааа! Присоединюсь!

  • @mariev4875
    @mariev4875 Рік тому +3

    Grapevine will be my nemesis 😂
    Thank you! Got my quick little cardio in. Love it

  • @carolinewhitaker967
    @carolinewhitaker967 2 роки тому

    Yes 1975 👍 thank you Amanda and Nikita for the class and of course Hilary Smith XX

  • @ginadelfina5887
    @ginadelfina5887 9 місяців тому +1

    Hm, well I still had trouble following, but maybe it is just me. I personally need more repetition at slow speed before going to full speed, especially for complicated things like the grapevine step. I also felt confused about how to transition from one step to the next. I am glad this channel exists, though. It's a great form of exercise & I have been able to find a few videos with enough repetition to help me.

  • @l.7712
    @l.7712 2 роки тому +15

    Love the new moves and the way you present the routine in this one. Especially repeating the routine in the last few songs works great for me, it allows me to get a feel not just for the moves but the routine as a whole.

  • @lisauyematsu6727
    @lisauyematsu6727 2 роки тому +2

    I love this video! Now that I know the steps, I can do them at full tempo during the half-tempo sections and really get a workout!

  • @ritayukourasaki4754
    @ritayukourasaki4754 2 роки тому

    Valeu!

  • @saranezami5890
    @saranezami5890 2 роки тому +4

    You are a star where did you learn the dance from?it's amazing I don't know how you do that it's stunning thanks for sharing it with me

    • @amandabesyedin1331
      @amandabesyedin1331 2 роки тому +1

      Thank you! We all have been dancing since young children!

  • @catxiao8092
    @catxiao8092 2 роки тому

    Good practice thanks

  • @krystakaner3062
    @krystakaner3062 2 роки тому +9

    Love this new video! Love to have new ones so that I can have variety in my workouts! Fun and I broke a sweat in just 20 mins - perfect for a quick after work pick-me-up.

  • @1canadagoose1
    @1canadagoose1 2 роки тому

    I love the way you teach and love the way you dance.

  • @rosecoloredglasses67329
    @rosecoloredglasses67329 2 роки тому +1

    Great class ! Thank you!

  • @MariaKnappich
    @MariaKnappich 2 роки тому

    sehr schön und leicht zu merken. Vielen Dank

  • @peterhicks
    @peterhicks Рік тому

    Brilliant, brilliant, brilliant thank you
    The last piece at full speed is a bit bonkers for me, I’ve turned it down to 75% for now….
    I will get there though 😊

  • @germanduce324
    @germanduce324 2 роки тому +14

    I'm going to practice at work today. If my boss finds out....I hope he joins me! 😝

  • @CmeNow1115
    @CmeNow1115 2 роки тому +2

    That was fun! exercise for the body and brain !!

  • @epeeist2008
    @epeeist2008 2 роки тому +20

    375 dancers, could you make a video in which all 3 instructors dance the same steps simultaneously but at slightly different levels of difficulty? For example, maybe Amanda does the “entry level” basics, Andriy dances with more arm styling, and Sergey does some fancier nuances of the footwork? You three already do this naturally sometimes, but it’d be great if it were planned and deliberate. That way we can all “level up” by watching different instructors throughout the same video. I’m sure it’d increase the number of views per video and broaden your audience. Keep up the great work and thanks for inspiring us to dance!! ❤️

    • @amandabesyedin1331
      @amandabesyedin1331 2 роки тому +2

      Great idea! 👍🏻 we will definitely discuss that!

  • @saranezami5890
    @saranezami5890 2 роки тому +2

    Wow 👏 I love that 😍 dancing 💃 it looks amazing

  • @sundream6222
    @sundream6222 8 місяців тому

    Thank u for a fun filled routine, definitely got the hips moving. Much appreciated 🎉

  • @MaiODonnell
    @MaiODonnell 2 роки тому +1

    Thank you very much. I love this video. Can you please make more Salsa and Bachata workout videos?I can’t find any like yours and exactly what I’m looking for. Thank you.

  • @kymlamay9186
    @kymlamay9186 2 роки тому +1

    Very good. 💕💕❤️. Thank you

  • @dkie7992
    @dkie7992 2 роки тому

    These are the best for morning workouts!!

  • @美琦莊
    @美琦莊 2 роки тому

    謝謝!

  • @calmcuban
    @calmcuban Рік тому

    I loved this! Brought a smile to my face. Gracias!!

  • @l.7712
    @l.7712 2 роки тому +3

    Can’t wait to try this workout

  • @debm212
    @debm212 2 роки тому +2

    Wow! Amazing fun and good instruction

  • @angelicacuevas3518
    @angelicacuevas3518 2 роки тому

    Excelente clase saludos desde mexico

  • @donnellesandjong7917
    @donnellesandjong7917 Рік тому

    Great, I like this format adding the steps with time

  • @lisaannvieira9225
    @lisaannvieira9225 2 роки тому +1

    I know it’s gonna be a good day when I see a new video posted 😊

  • @ebirac2007
    @ebirac2007 2 роки тому

    Yotsukaido Chiba. Japan. Just finished exercising in front of my friends home in this quiet neighborhood. Woke me up after a big meal earlier!

  • @sundream6222
    @sundream6222 8 місяців тому

    Thank u for the video, love trying new challenging moves.😊

  • @nadiasmit4746
    @nadiasmit4746 2 роки тому +4

    Awesome, thank you. Loved how the music tempo adds to the challenge and also allow for a breather here and there. Always fun. Thanks so much. ♥

  • @emelioaton3503
    @emelioaton3503 2 роки тому

    Thank you Amanda , great video !

  • @victoriagallipani5753
    @victoriagallipani5753 2 роки тому

    Love this. Great workout. I forgot how much I really enjoy Salsa. Makes me want to take a Salsa class.

  • @ladyleslie
    @ladyleslie 2 роки тому +1

    Wonderful. I love your videos.

  • @magdalenamegan6960
    @magdalenamegan6960 2 роки тому +1

    Thank so much for new video ❤️I love dance with you guys👌

  • @l.gagnon3846
    @l.gagnon3846 Рік тому

    Your videos are so nice and clear! Thank you very much!

  • @ilysesaranow3119
    @ilysesaranow3119 2 роки тому +6

    Love to learn to dance with you! More please!❤

  • @lynnamandastaff3596
    @lynnamandastaff3596 2 роки тому +1

    Great routine thank you!

  • @jenkinscakes5739
    @jenkinscakes5739 Рік тому +1

    love this video

  • @JosDLM
    @JosDLM 2 роки тому

    Just started dance workout videos because I want to lose weight and I want to learn how to dance and lemme just say y’all rock and these are so fun 😊

  • @jennyandrievna4627
    @jennyandrievna4627 2 роки тому +2

    This is so fun! I so appreciate the new moves and music. Is the music a little loud compared to the instructor vocals for anyone else, compared to the other videos? Anyway, could just be me. Thank you!

    • @amandabesyedin1331
      @amandabesyedin1331 2 роки тому

      Thanks for the feedback! We have heard in the past the music was too low. So we are trying to find the right set up!

  • @troublerep
    @troublerep Місяць тому

    I wish you would post the titles of the tunes you use in these videos. The music is great. I'd like to be able to find it.

  • @florinjka
    @florinjka Рік тому

    Thank you so much!!!!!❤❤❤❤❤❤❤❤❤

  • @eckdavid2472
    @eckdavid2472 2 роки тому +2

    Hey, these videos you're making come off well and I'm really enjoying them. A small point, I think it would be cool if you could at least introduce the other two dancers and let them say hello.

    • @amandabesyedin1331
      @amandabesyedin1331 2 роки тому +4

      Thanks for the feedback. I would be happy to let them say hello but they are a little shy 🙈 ☺️

  • @Autenticayhumilde
    @Autenticayhumilde 5 місяців тому

    You are Awesome ❤

  • @GlynisDance
    @GlynisDance 2 роки тому +2

    Fantastic new video - thank you! Really enjoyed it!

  • @CH-rs7cm
    @CH-rs7cm 2 роки тому +1

    I'm a rookie. So far the Salsa is the trickiest and that's one I will focus on.

  • @Anna-in8xu
    @Anna-in8xu Рік тому

    I never done any type of salsa this is my 8th video with you guys. I can’t believe how fast I catch on 😊 I really 💕 all of them. Keep them coming & I’ll keep doing them. Great job!!

  • @cx1291
    @cx1291 Рік тому

    Yes, enjoyed the new moves

  • @ginger3818
    @ginger3818 2 роки тому

    Thank you Amanda! It is a great routine!

  • @karenaston8232
    @karenaston8232 2 роки тому +2

    Love this routine!!!❤❤❤

  • @theonlypinky
    @theonlypinky Рік тому

    excellent! i so so so enjoyed this!

  • @lisettehenderson3782
    @lisettehenderson3782 2 роки тому +2

    LOVED THIS one! We crave more!

  • @oksanamarets1516
    @oksanamarets1516 2 роки тому

    Thank you!

  • @yanakogan7289
    @yanakogan7289 10 місяців тому

    Amazing video! You’re my morning routine at the gym ❤

  • @suzanapetrovic2771
    @suzanapetrovic2771 8 місяців тому

    Wooooooow thanks thanks thanks!

  • @misshaversham1
    @misshaversham1 2 роки тому

    loved this video, great music

  • @roxanagreene7214
    @roxanagreene7214 2 роки тому +1

    super 👌 enjoy

  • @eglegudaite7798
    @eglegudaite7798 2 роки тому +1

    I loved this :) thanks :)

  • @scarletannemariadsouza2007
    @scarletannemariadsouza2007 2 роки тому +2

    That was truly awesome Amanda, thank you very much, you sure do make it fun, at the same time work us out getting cardio exercise in sutly. Love your style, Love you and your dance sessions, you Rock. God bless, Much Love and gratitude.😘🥰🙏♥

  • @MrSashok99
    @MrSashok99 2 роки тому

    I love your workouts and videos so much!!! Thank you!

  • @giovannabrandolini7389
    @giovannabrandolini7389 2 роки тому +1

    Wooow 👏thank you ❤️

  • @ВладСмотров-ц5г
    @ВладСмотров-ц5г 2 роки тому

    Молодцы )))) Здоровья и успехов.

  • @drr2020
    @drr2020 2 роки тому +2

    This was great. I’m sweating…I had trouble with the grapevine step and will have to work on that part! Are you really located on Long Island? If yes, do you give regular classes?

    • @amandabesyedin1331
      @amandabesyedin1331 2 роки тому

      Yes we are located on Long Island and do have group lessons!

  • @МикаОлимпийская
    @МикаОлимпийская 2 роки тому

    Спасибо 🙏

  • @obibear123
    @obibear123 2 роки тому

    I wish they would do a really intense proper dance workout like Dancing with the Stars ⭐️

  • @НинаД-щ8и
    @НинаД-щ8и 2 роки тому

    Dear Amanda, I love your video and music you use. Who sings the song at 10:26?

  • @vickyburningham4758
    @vickyburningham4758 2 роки тому

    LOVE IT LOVE IT LOVE IT xx

  • @ritayukourasaki4754
    @ritayukourasaki4754 2 роки тому

    I love Salsa 💃

  • @ricaesguerra5870
    @ricaesguerra5870 2 роки тому +1

    Please please do Camilla Cabello’s Bam Bam 🙏 thanks!!

  • @mariamichaelides9448
    @mariamichaelides9448 2 роки тому

    The routine is lovely, the music 🎶 is also. BUT could you please soften the volume of the music, because we can't hear your directives due to the volume of the music? 🌹 Thanks. 👍

  • @nancytruscott403
    @nancytruscott403 2 роки тому

    Awesome new video! Love it ❤️

  • @gabrielefischer3137
    @gabrielefischer3137 2 роки тому

    so good!

  • @zumbawithsharon6168
    @zumbawithsharon6168 2 роки тому

    Luv it 💃❤️❤️

  • @aidafeswitzer6074
    @aidafeswitzer6074 2 роки тому

    Love it

  • @nataljaruda5451
    @nataljaruda5451 2 роки тому

    З вами ранок приємний, 💐

  • @ebirac2007
    @ebirac2007 2 роки тому

    Hi I love working out to this video. I’m curious what is the title of the 3rd to last song. Sounds like it strums a Quattro string. I really feel the beat when the song hits. Thank you so much! 13:41

  • @galal69
    @galal69 2 роки тому

    OMG I was just going to send a message to you asking to send a new video on this

  • @terricinque3744
    @terricinque3744 2 роки тому

    How many calories are consumed, please? 🙏

  • @fatmasherif9434
    @fatmasherif9434 5 місяців тому

    name of the song ? 2:42

  • @katiarochagarcia2456
    @katiarochagarcia2456 2 роки тому

    ❤️❤️❤️❤️

  • @angelicachiovatobatista6940
    @angelicachiovatobatista6940 2 роки тому

    I Love 🤗🤗🇧🇷🇧🇷🇧🇷🤗🤗

  • @nataljaruda5451
    @nataljaruda5451 2 роки тому

    💐💐💐

  • @angeliquevanderschulp9922
    @angeliquevanderschulp9922 2 роки тому

    I really like the video but I think it would be better if the music would be a little less loud, because it is not easy to hear the instructions

  • @cassievoo2
    @cassievoo2 2 роки тому

    ❤️❤️

  • @abby131
    @abby131 2 роки тому

    Gw bukan type cewe nge-gym. Krn dari SD klo olahraga berenang, senam aerobik, zumba,taebo. Skrg lg pengen salsa/latin dance tp gerakan nya agak cepat yah ini pencernaan masih sakit kegesek-gesek, jadi gw ikutin gerakan nya pelan” dulu aja

  • @TraysNailDesigns
    @TraysNailDesigns 2 роки тому

    Love this bur the usic is too loud I struggle to hear you

  • @marycimino7537
    @marycimino7537 2 роки тому

    👏👏

  • @jennyandrievna4627
    @jennyandrievna4627 2 роки тому +1

    Thanks!

  • @menschenmutmacherin
    @menschenmutmacherin 2 роки тому

    ❤️💃🕺❤️

  • @АртурСкрыпников
    @АртурСкрыпников 2 роки тому

    Yoandy Villaurrutia salsa truth

  • @hussainahmed5738
    @hussainahmed5738 2 роки тому

    What a sensual women and what an ambience

  • @nataljaruda5451
    @nataljaruda5451 2 роки тому

    💐💐💐💐💐