Want to dance your way to feeling fit, energised and mentally sharp in just 12 weeks? Apply for our online dance coaching program: 6584f5zien3.typeform.com/to/NmKHwz3u
@@cherylw3981 awesome you guys, awesome that you all kept up and everything? And this is no quick workout, thanks for the information and the inspiration! #numbersdontcount
56 years old and so glad to find fun dance videos that don’t involve jumping and hopping on my feet that will aggravate my plantar fasciitis and cause tears instead of letting me exercise! So many videos out there look fun, but they move too fast and don’t give good directions so it’s more of an unattainable show than a workout. Thank you for making directions easy to follow, flipping the view, encouraging viewers instead of talking down, and adding moments, where I can keep moving my body but give my feet a short rest and still keep time. Keep the great videos coming! Video love from Texas USA
Am glad I found this video, I used to dance these ballroom steps 20 yrs ago, little bit sliwer now but can folliw than you for sharing,am 74 yrs old now
I used to teach social dance, and I would do an aerobic dance hour 3 times a week, including a lot of the same moves you do. After a year of being unable to dance due to serious illness, walking with a cane when I could walk at all, I got back into exercise several months ago with tai chi. Today I am starting aerobic exercise, I got through over half of this video today, and it was SO wonderful doing the familiar moves. By next week I hope to be able to do the whole 20. And at some point I will dig out my old routines and do the full hour!
Beeing a musician I have searched a long time for an aerobic exercise that is precise in variable rhytms, and you are, of course! I also enjoy a lot that there are 15 min, 20 min, 30 min exercises so that I can choose to exercise what ever time is available for me at the moment! And not beeing a dancers myself I enjoy that some exercises are from back and some from front, so that helps a beginner to get a grip what is going on. Also the exercise is smooth enough for my joints that have arthritis and still efective. All of you three dance in such an inspiring and beautiful way that it gives me a lot of extra energy, too! It is so much fun to dance with you. So keep these exercises coming! Stay well, be happy and thank you for sharing this. Thank you , thank you, thank you!!!
What an absolute relief (!!!) to find a dance workout I can do with my little sister without worrying it will destroy her sense of self. Love the focus on working with the music, moving in a fun way and getting the heart rate up without a constant barrage of ‘burn fat, lose weight, trims those thighs and tighten those glutes etc..,’. Absolutely LOVE this! I know my little sis will enjoy this and find it a fun challenge. In her mind it’ll be all about learning dance moves. She won’t be thinking about sculpting a sexier body or any other nonsense. The number of videos I’ve watched that I can’t subject an impressionable mind to... well, it’s a sad amount. Happy to have found this one.
Amanda I am having more energy every time I do your dance workout. I’m 71 years old now and I am still moving well. Thank you so much. You are indeed the best!!!
I’m loving your 375 dance studio videos, I recently lost 17 stones and am trying to firm up my body and I’m doing your workouts most mornings - thanks for posting them x
So happy to see something like this online. Teaching this on a social media is not simple. It's helping people like me keep fit and in shape. Thank you.
Love your videos - teaches me the steps while also giving a good workout. In this video you tell us that you are going to show in the reverse so it is easy to follow and this did not happen - that would be helpful. thanks!
We flipped the screen so that you are following a long mirror image! If it is a bit difficult to follow along with us facing you we have a few videos of us backing the camera! If you go to our workout playlist I’m sure you can find some thing that you can follow along to!
I love all the Latin dances so this was perfect. Short and concise with minimal talking, with just enough explanation. Basic moves, with a little variation to make it interesting and challenging. Very nice, thank you!
Amanda’s tuition is by far the best on UA-cam in my opinion. She is a great teacher and her style is friendly and professional. More videos for beginners please Amanda 🙏
Thats awesome ! I was taught by my dad how to dance since I was 5 yrs old. That's why I like to dance. I want to follow your vlog . You R a good teacher.Thank You.
Think this is grt the music really gets you motivated. I was a dance teacher for yrs and this is the very best 2omin wrk out I've seen. Done it for 15 days solid now and can really feel a difference. Thank ur for this excellent wrk out.
I just discovered your exercise videos today. I love them. I danced for two hours with your 20 minute workout! Thank you for posting these. All of you are beautiful beautiful dancers and your movements are incredible.
Haven’t danced for some time and find these tutorials absolutely wonderful, you guys are amazing, your look, style and teaching presentation is second to none x
Really wonderful teaching skills, I was able to practice each set of instructions & get it. You really just flowed along perfectly into each dance. I was telling God in prayer you are a really amazing gift from heaven. The dancers with you were so graceful everything just flowed together, I really felt warmth like you really enjoy teaching, I am so appreciative as I am stuck in my house for a while off of work & your program really brightens my life & maybe it will even give me inspiration to teach, I know they need a Zumba instructor where I live at the YMCA here in Charleston, West Virginia, I will join your channel & donate to you as soon as I get my paycheck, keep up your amazing dance, instructions skills, & graceful, eloquent, unique style.. much love to you!!
This is a very nice workout with nice music. I love it! however, As a total beginner and age 54, I would like it so much if you could for once slowly show the moves, when it comes to the turns... but will anyway continue! Thanks so much! I am dancing from Germany.
I’m so happy to hear you tried our video! We do have a few workouts where we do go slower! Please go to our channel and click on the workout playlist and I’m sure you’ll find something that suits you best!
Congratulations on this brilliant piece of work! I love your video! It's the perfect mix of different dance styles and great for someone who hasn't had a dance lesson in a very long time. 20 minutes is also the perfect amount of time. I hope to see more of your classes online!
I love your channel! I am in love with Latin dancing and I really enjoy the way you teach it. I can dance and my husband can sit in his chair and watch TV!
I love this video so much. and I enjoy dancing it twice today (I am 74 year old- young) with a smile on my face. Thank you so much .You are a great teacher.!!!
I'm so lucky I found this exercise with all the dances I love. Now with the pandemic I spend 90% of my time at home and this is the perfect solution as I love to dance and need the exercise. Thank you from the bottom of my heart!
I stumbled across this site looking for quick workout to get my 10k steps in; and boy was I pleasantly surprised to come across 375 Dance Studio! These are dances I’ve been wanting to learn and I’m very pleased with the instructor and steps that she makes easy to follow along. I have saved this site to revisit! 💃🏽
Hi Amanda & guys from Hampshire UK. I love your dance workouts and music! Since doing your workouts, I have dropped two dress sizes. I am 70 and never get bored dancing everyday!!!
First timer here. I did your 10 minute class and then saw this 20 minute one so I did it also. Loved it! I'm 66 and am generally just a walker. Learned that Latin dancing is great for our brains due to the complicated steps. Hopefully I can lose some weight as well as ward off dementia. Thank you.
Want to dance your way to feeling fit, energised and mentally sharp in just 12 weeks?
Apply for our online dance coaching program: 6584f5zien3.typeform.com/to/NmKHwz3u
70 years old and never thought I would be working out. Doc says get it moving ,so hear I am. enjoyed the workout and plan on more, thank you
Same. 68 and miss my dancing for movement and expression.
fitness goals! amazing inspiration, thank you both! 💯💪👑
Gotta use it, or lose it!
74 with major back surgery. love this workout. haven't been ballroom dancing since covid. sure miss going out. but this really perks up my spirit.
@@cherylw3981 awesome you guys, awesome that you all kept up and everything? And this is no quick workout, thanks for the information and the inspiration!
#numbersdontcount
56 years old and so glad to find fun dance videos that don’t involve jumping and hopping on my feet that will aggravate my plantar fasciitis and cause tears instead of letting me exercise! So many videos out there look fun, but they move too fast and don’t give good directions so it’s more of an unattainable show than a workout.
Thank you for making directions easy to follow, flipping the view, encouraging viewers instead of talking down, and adding moments, where I can keep moving my body but give my feet a short rest and still keep time. Keep the great videos coming! Video love from Texas USA
83 years old - still love to dance! Thanks for you easy to follow and fun videos!
Am glad I found this video, I used to dance these ballroom steps 20 yrs ago, little bit sliwer now but can folliw than you for sharing,am 74 yrs old now
I used to teach social dance, and I would do an aerobic dance hour 3 times a week, including a lot of the same moves you do. After a year of being unable to dance due to serious illness, walking with a cane when I could walk at all, I got back into exercise several months ago with tai chi. Today I am starting aerobic exercise, I got through over half of this video today, and it was SO wonderful doing the familiar moves. By next week I hope to be able to do the whole 20. And at some point I will dig out my old routines and do the full hour!
I’m so happy to hear you are on your way to a full recovery! Thank you for your support! ❤️
Thank you very much! The music is lovely and such a good exercise, too
Beeing a musician I have searched a long time for an aerobic exercise that is precise in variable rhytms, and you are, of course! I also enjoy a lot that there are 15 min, 20 min, 30 min exercises so that I can choose to exercise what ever time is available for me at the moment! And not beeing a dancers myself I enjoy that some exercises are from back and some from front, so that helps a beginner to get a grip what is going on. Also the exercise is smooth enough for my joints that have arthritis and still efective. All of you three dance in such an inspiring and beautiful way that it gives me a lot of extra energy, too! It is so much fun to dance with you. So keep these exercises coming! Stay well, be happy and thank you for sharing this. Thank you , thank you, thank you!!!
@@TuikkuAsikainen hello beautiful lady 💐💖
How are you doing 😊
FINALLY, after one hour looking for the best and I found it, congratulations...
Ух, ваші вправи найкращі😀👍👍👍👍👍
What an absolute relief (!!!) to find a dance workout I can do with my little sister without worrying it will destroy her sense of self. Love the focus on working with the music, moving in a fun way and getting the heart rate up without a constant barrage of ‘burn fat, lose weight, trims those thighs and tighten those glutes etc..,’. Absolutely LOVE this! I know my little sis will enjoy this and find it a fun challenge. In her mind it’ll be all about learning dance moves. She won’t be thinking about sculpting a sexier body or any other nonsense. The number of videos I’ve watched that I can’t subject an impressionable mind to... well, it’s a sad amount. Happy to have found this one.
Amen!
Definitely! It's nice to find something I can do in the room with my daughter without feeling like the dancing is oversexualized.
Köszi 73 - évesen is egész jól ment !! elmentettem és minden nap megpróbálkozok vele !!!
Amanda I am having more energy every time I do your dance workout. I’m 71 years old now and I am still moving well. Thank you so much.
You are indeed the best!!!
Good for you, Bernadette!! 🙂
Keep going 👍🏻
Thanks so very much for sharing this wonderful work out.Loved it.🎉❤
Today was my third day. My heart rate was better and I was able to handle the turns better. Good workout for a 64 year old!
I’m loving your 375 dance studio videos, I recently lost 17 stones and am trying to firm up my body and I’m doing your workouts most mornings - thanks for posting them x
My dear Amanda I am Brazilian with 65 years old. I love your classes!!! Your classes give me happy times. God bless you and you time
Hello beautiful lady 💐💖
How are you doing 😊
You guys are Amazing. Love your video 👍👍👍👍👍
So happy to see something like this online. Teaching this on a social media is not simple. It's helping people like me keep fit and in shape. Thank you.
Me gusta I practice whit you thankyou
It's nice practicing Jive with your style..
I am in germany. I injoy your dancing classes nearly every day. Start to get better and better....I am 64. Thank you very much
I love her vocal coaching along with the dance moves! It's such a refreshing switch up from Zumba, which is typically only hand gestures.
yes, and it can be robotical zumba and have little feeling in it,just bignsteps and movements.
Lovely way to start the day
Great workout! 62 years old, will take me a while to keep up, but I'll keep trying! Thanks!
You are very beautiful. Your instruction is clear and easy to follow. Thanks.
I’m 67, overweight & out of shape but I’m doing this! I get a little winded and that’s a good thing! Great workout.
Hello beautiful lady ❤️🌹
How are you doing 😊
Keep up the great work!!! Hang in there you can do it.
On the photo you look great!
I'm 77 and doing this!
Today is my first day. feels very hard to follow, but I like it . will do it again!
Love it I'm 65 high blood pressure overweight between diet a d this lost 10 lbs God Bless All Of You❤
Me too!! This was nice to start at a slow pace 👌
Love your videos - teaches me the steps while also giving a good workout. In this video you tell us that you are going to show in the reverse so it is easy to follow and this did not happen - that would be helpful. thanks!
We flipped the screen so that you are following a long mirror image! If it is a bit difficult to follow along with us facing you we have a few videos of us backing the camera! If you go to our workout playlist I’m sure you can find some thing that you can follow along to!
I didn't realize hips could MOVE so much!! wow! LOVE IT! The 2 guys added to it as well!
so nice after being behind a desk for covid months ! thanx lots of fun !
You're really an exceptional teacher, Amanda. Your cuing is fantastic and the clearness of your movements too.
I love the way that it doesn't have thumping music. The exercises are more like the dance styles than other videos. Thank you
It's a big help to have three of you doing the steps, each with your own style. My first day, I've been watching the dude on my right (your left).
I found very engaging and joyful video combining various rhythms. I hope you post new videos. Thanks
The dude on the new left has me mesmerized. He is not just dancing, he has become one of the instruments. So, So smooth!
I also like that he has an imaginary partner. Love him!
Perfect! Loving the short 20 mins, instructor and two other dancers.
I love all the Latin dances so this was perfect. Short and concise with minimal talking, with just enough explanation. Basic moves, with a little variation to make it interesting and challenging. Very nice, thank you!
Thanks to u for teaching us .....I am from India ......I follow you as well as learn at the age of 50....Its amazing
Best I've ever watch. Learned a lot without confusion on turning and stepping while counting.
you are a very good teacher, I was able to get all of the moves first try. Thanks
This is the first day I enjoyed did not follow every step but it was fun. The music is great.
70 y/o post covid19 so glad I found this thank you perfect for the dancer out of shape
I being in UK and my friend in Italy have been dancing together via WhatsApp with you guys everyday. We love it!
That is so lovely! ❤️
Amanda’s tuition is by far the best on UA-cam in my opinion. She is a great teacher and her style is friendly and professional. More videos for beginners please Amanda 🙏
Thats awesome ! I was taught by my dad how to dance since I was 5 yrs old. That's why I like to dance. I want to follow your vlog . You R a good teacher.Thank You.
Amanda is really good at teaching the steps in a way that I can get it. Great workout. I
Loved it. Thank you. Easy for a 63 year old beginner! X
Thank you so much, and God bless.
Think this is grt the music really gets you motivated. I was a dance teacher for yrs and this is the very best 2omin wrk out I've seen. Done it for 15 days solid now and can really feel a difference. Thank ur for this excellent wrk out.
You are amazing!!! LOVE :)
Love watching the different steps. So simple but awesome to dance with. Thank you 375 DANCE STUDIO.
The best and most simplest basic technique i've ever watch....very elegant indeed!
My feet weren't used to moving so fast, i went to settings at the bottom of the screen right and slowed it down to .75 speed while learning steps.
Love this not workout So much fun thank you so much
No idea that was possible
That is so clever! Thanks for sharing. I hadn't thought of that.
Thank you so much guy's 💓
Oh I was the same way and never thought to do the speed thing, great tip I will do that next time. Thanks for sharing.
Such a joy watching the person on the left. The usage/placement of his feet explains all the perfect muscular movement of the hips.
I just discovered your exercise videos today. I love them. I danced for two hours with your 20 minute workout! Thank you for posting these. All of you are beautiful beautiful dancers and your movements are incredible.
Thank you for this work out I used to the ballroom 15 yrs ago but was encourage again thru your worlout am 75 yrs old
Nice moves! Thanks from Brazil.
Very clear instructions with the music. Better than repeating basic steps with no music. Thank you
Haven’t danced for some time and find these tutorials absolutely wonderful, you guys are amazing, your look, style and teaching presentation is second to none x
Really wonderful teaching skills, I was able to practice each set of instructions & get it. You really just flowed along perfectly into each dance. I was telling God in prayer you are a really amazing gift from heaven. The dancers with you were so graceful everything just flowed together, I really felt warmth like you really enjoy teaching, I am so appreciative as I am stuck in my house for a while off of work & your program really brightens my life & maybe it will even give me inspiration to teach, I know they need a Zumba instructor where I live at the YMCA here in Charleston, West Virginia, I will join your channel & donate to you as soon as I get my paycheck, keep up your amazing dance, instructions skills, & graceful, eloquent, unique style.. much love to you!!
a good professional dancing teaching and exercise at the same time what a enjoyable time! thanks
Love to watch you dancing🥰🥰🥰
This is a very nice workout with nice music. I love it! however, As a total beginner and age 54, I would like it so much if you could for once slowly show the moves, when it comes to the turns... but will anyway continue! Thanks so much! I am dancing from Germany.
I’m so happy to hear you tried our video! We do have a few workouts where we do go slower! Please go to our channel and click on the workout playlist and I’m sure you’ll find something that suits you best!
Wonderful sound and teaching!
Hello beautiful lady 💐💓
How are you doing 😊
Congratulations on this brilliant piece of work! I love your video! It's the perfect mix of different dance styles and great for someone who hasn't had a dance lesson in a very long time. 20 minutes is also the perfect amount of time. I hope to see more of your classes online!
Thank you. Am getting better every time I dance with you. Very happy
Finally, the moves that I can take to the dance floor!
Thanks! Love the variety!
since there is no social dancing, I am really enjoying this video!! Watching from Illinois!!
Amazing!!! I'm going to learn a lot w you.
I love this video. You are a fantastic teacher, and the dances and music are a pleasure. All my other workouts are work. This one is my treat!
Love learning new dances with your simple steps.
Very good
Easy. Wonderful !
Loved this one, might be my favorite. These workouts are becoming my Saturday morning get the body moving wakeups. Thanks.
Thank you very much for this workout. Have been looking for a workout that doesn't feel like a workout. Hate workouts... This is so much more fun.
So glad I found this - by far the best series of latin/dance workouts on here :)
Thank you, easy and cool work out!
I love this,...with the lockdown in UK i get up and dance and feel energised for the rest of the day. Thank you
I love your channel! I am in love with Latin dancing and I really enjoy the way you teach it. I can dance and my husband can sit in his chair and watch TV!
Hi ,I just started following you today. I love it so much. This is gonna be my exercise , no need to go out .I ENJOYED IT. THANKS AMANDA.
she loves doing this and it's contagious
Very nice work out. Easy to follow and precise instructions Chachacha.❤️
I love this video so much. and I enjoy dancing it twice today (I am 74 year old- young) with a smile on my face. Thank you so much .You are a great teacher.!!!
I'm so lucky I found this exercise with all the dances I love. Now with the pandemic I spend 90% of my time at home and this is the perfect solution as I love to dance and need the exercise. Thank you from the bottom of my heart!
Well done to Instructor and dancers- really enjoyed the workout. The variety was fantastic. It was just lovely and so much fun. Thank you. Margaret
This goes so fast, and unlike other workouts, you are actuall dancing.
You guys are awesome!!
OB. SESSED. Best dance workout I've ever come across online. Cannot wait for more!
Thank you so much.
wowww i like this dance...God bless us all❤️
I don't know why I'm so mesmerized by this lol
😂😂
I stumbled across this site looking for quick workout to get my 10k steps in; and boy was I pleasantly surprised to come across 375 Dance Studio! These are dances I’ve been wanting to learn and I’m very pleased with the instructor and steps that she makes easy to follow along. I have saved this site to revisit! 💃🏽
I discovered your work a few weeks ago. Great dancing, lot of fun & easy to follow. I really enjoy your videos. Thanks!
Loved the work out Thank you!!!
So much energy and awesome job! Love it!
Thanks!
Love it! Thank you! Very nice dancing steps, enjoy it a lot!
Hi Amanda & guys from Hampshire UK. I love your dance workouts and music! Since doing your workouts, I have dropped two dress sizes. I am 70 and never get bored dancing everyday!!!
Great job Patricia! 👏🏻👏🏻👏🏻
Thank God I found your channel. I m really fond of dancing. I m from India nd will surely try this dance form.
These all workouts with Amanda are my favorites, it is not just a workout but a professional dancing at the same time, I love it ,thanks!
Love, love, love!
So easy to follow along for us wannabe dancers! Thank you!
First timer here. I did your 10 minute class and then saw this 20 minute one so I did it also. Loved it! I'm 66 and am generally just a walker. Learned that Latin dancing is great for our brains due to the complicated steps. Hopefully I can lose some weight as well as ward off dementia. Thank you.
👏🏻👏🏻👏🏻