What Is Gait Festination And What Can You Do About It?

Some people have an unintentional speeding up of walking which is a fall risk. This video explains how a certain type of posture can make you less steady and some practical tips to deal with it.

[@leaveittolefty]

thank you!

[@bakokat6982]

Thank you for these helpful videos, hubby although not completely diagnosed with Parkinson’s has all the simular walking issues, he was seen by a PT specializing in Parkinson’s. He was shown, taught how to do the long steps and other strengthening exercises , but his memory issues keep him from following through. I have to constantly need to remind him to take big steps, he has a walker but will not use it correctly, despite reminders. But I thank you for your excellent clear videos.

[@parkinsonsPT]

You are so welcome! I'm sorry to hear about the memory issues as it can be very frustrating for both of you. Focus on what works for him then repetition.

[@leaveittolefty]

i think i take smaller steps because i feel unstable.it's hard to describe🧠🧠🧠🧠