Make an ATLAS stone from an IKEA mold - Fit at home - DIY Gym

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  • Опубліковано 15 жов 2024
  • I made an 28cm/11" atlas stone - 21.5kg/47lbs from 2x Blanka bowls from IKEA.

КОМЕНТАРІ • 24

  • @jasonbobela
    @jasonbobela 4 роки тому +4

    Protip for relesasing the bubble so you have a solid mix inside the mold - Use an electric sander without sand paper to vibrate the sides of the mold. I would still give it a few hammer knocks too, but the vibration pretty much does the job really well.

  • @No0bieNo0b
    @No0bieNo0b 4 роки тому +4

    What I did some time ago was make a plaster around a basketball, wait till it hardens, then deflate the basketball inside and remove it from the mold. Then use the plaster-mold to pour in your concrete. Weighs around 16kg.
    Did the same with a beachball afterwards and that one weighs 76kg. You can always make it heavier by adding some junk iron in there too of course.
    Only downside is that you can never re-use the mold and you have to destroy the object you used to make the mold in my case the basketball and the beachball. But you get them back in concrete, which is ten times more epic.

    • @cullenalfonso609
      @cullenalfonso609 3 роки тому

      InstaBlaster...

    • @No0bieNo0b
      @No0bieNo0b 3 роки тому

      @@cullenalfonso609I used that for the basketball, but not for the beachball since that would've been way more expensive.

  • @Tomhdg
    @Tomhdg 3 роки тому

    Great idea, thanks. As for one side being shiny and one not, it’s fairly simple with anything that is cast: shiny surface mold creates shiny product, flat surface creates a flat surface. But you’ve given me some ideas and I so appreciate it.

  • @thetruejay20
    @thetruejay20 4 роки тому +2

    10/10 would buy a T shirt with your logo on it!

  • @danielglatz1643
    @danielglatz1643 4 роки тому +2

    Yo man your channel is awesome! Appreciate all your tips

  • @darryl8806
    @darryl8806 Рік тому

    Thanks

  • @briand5047
    @briand5047 2 роки тому

    Oh, that IKEA. I was thinking there was an Internation Kettlebell Exercise Association that I wasn't aware of out there.

  • @thegreglowe
    @thegreglowe 2 роки тому

    I just made a mould with 14" ikea bowls so should be good for a 52kg stone. Did you have success with this technique once you lubed to bowl? If so, did you use silicone spray or grease?

  • @melemetcalf1681
    @melemetcalf1681 4 роки тому +1

    I remember having these bowls in my kitchen. 🤭

  • @patrickstar1439
    @patrickstar1439 4 роки тому +1

    Nice.
    How much does it weigh?

    • @martinjensen3688
      @martinjensen3688  4 роки тому +6

      21.5kg/47lbs - forgot to mention it in the video

  • @davidarce4601
    @davidarce4601 2 роки тому

    Dude, Bad Ass , thanks

  • @chb869
    @chb869 3 роки тому +1

    What's the weigh and diameter?

  • @skylarsky3173
    @skylarsky3173 4 роки тому

    Thank you! How did you cut the hole in the top?

  • @mattlecompte1681
    @mattlecompte1681 2 роки тому

    How much does it weigh?

  • @ibrahimkecelioglu1085
    @ibrahimkecelioglu1085 4 роки тому

    I want to have mold weight atlas stone I'm looking for from you help me turkiyede

  • @noble.savage.1492
    @noble.savage.1492 4 роки тому

    I wounder do the have bigger bowls?

    • @martinjensen3688
      @martinjensen3688  4 роки тому

      Doubt it. Been looking without any luck. Also checked other places.
      Small but still great for some light conditioning, shoulder practice etc.

    • @thegreglowe
      @thegreglowe 2 роки тому

      14" are available. 52kg

  • @francescofucili9058
    @francescofucili9058 4 роки тому

    How much does it weights?

  • @ysteinmartinsen5151
    @ysteinmartinsen5151 Рік тому

    Your sound do not work