What I Eat In A Day | Breakfast, Lunch, & Dinner!

Hi Guys! Finally back with a cooking video, I hope you all enjoy! These are some of my favorite meals to make during the day. They are quick and easy to make!
Recipes //
Breakfast Smoothie:
My Protein - Whey Isolate Vanilla - 1 scoop
Oats - 20g
Chia Seeds - 5g
Spinach - hand full
Frozen Fuit - 150g
Almond Milk Vanilla Unsweetened - 8 fl oz
Lunch:
Chicken Breast - olive oil, salt, pepper, garlic powder, Montreal Chicken seasoning
Frozen Vegetables - California Blend
Potatoes - olive oil, salt, pepper, garlic powder, parsley
Dinner:
Salmon - olive oil, salt, garlic powder, lemon pepper, parsley
Broccolini - olive oil, salt, pepper, garlic powder
Orzo & Pilaf Mix - Trader Joe's
Instagram: / hermela
Please don't forget to like, comment, and or subscribe! Thanks for watching xoxo

[@godisgreat6311]

It’s going to be nice to see you more often! I’m encouraging my daughter to watch your videos too 💕

[@eap11000]

That book is one of my favs!

[@maryzraika]

Thank you for sharing beautiful. Great tips for meals. Can't wait to try it out 🙏🏾Love the vinyl collection. Awesome vibe. Enjoy your week. God bless ❤

[@MissCareyBabyyy]

Loved the video! I’m a fan of the Pilates class too!

[@gelnat1445]

Loved your healthy reciepi, going shopping now. Thank you.

[@bkkersey93]

My favorite part was the records. Looking forward to seeing your record collection grow.

[@Kennedy007ism]

Loved the dinner😋😋

[@gorgiorodriguez1350]

Your beauty is unmatched and you're pretty cool too! Also I love your hair so fn much 😍

[@NedraA72728]

Eleanor Oliphant is one of my favorite books! Definitely finish it ASAP!

[@HermelaSolomon]

Just finished it and the ending blew my mind! Such a good read :)

[@radioactiveood]

Ending is definitely insane and I hope you have finished the series by now haha 😆

[@forgotemail594]

Thank you 🌹

[@sabag3342]

The food you cooked looked so appetizing

[@HermelaSolomon]

Thank you!!

[@princeaghamiogie7154]

Very inspirational

[@_caram_]

I love your cooking videos 😊

[@HermelaSolomon]

Thank you 😊

[@_caram_]

@@HermelaSolomon You're welcome 😘

[@meron749]

i am soooo hungry after watching this haha

[@rozinaestifanos1284]

Can you please link your kitchen items. Love your cutting board.❤️

[@atikanejib5948]

Wow sweet thanks

[@HermelaSolomon]

No problem 😊

[@TheLadyDanielle]

My chef husband was disappointed that she used the same seasonings for every dish. He thinks all her food will taste the same.
but iiiiiI use all the same seasoning when I cook for myself! If it works it works! Yummy is yummy.

[@atikanejib5948]

I like it