Exercise Scientist REACTS To Kyriakos Grizzly

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  • Опубліковано 31 тра 2024
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    0:00 Intro
    4:00 How Lean is Kyriakos
    11:10 Communiating with the weights
    14:20 Kyriakos destroys abs
    19:30 Mikes Rating
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КОМЕНТАРІ • 2,9 тис.

  • @RenaissancePeriodization
    @RenaissancePeriodization  6 місяців тому +501

    Dr. Mike had tons more WILD commentary about Mr Grizzly we couldn't show! Extended and Uncensored episodes available to our members! bit.ly/37esL8i

    • @itsdripordrown7702
      @itsdripordrown7702 6 місяців тому +19

      Why not show to it to us ordinary peasants... We want to see Mike give us a Algebra lesson derived from Grizzly's sexual side profile.

    • @edwardguy6048
      @edwardguy6048 6 місяців тому +7

      Dr. Mike should address Greg Doucette’s recent show on Deloads are for Wimps!!!

    • @Proven2
      @Proven2 6 місяців тому +2

      this was the censored version?

    • @Troikaverse
      @Troikaverse 6 місяців тому +4

      "Am I erect right now? Yes. I have been for this whole video." And subbed. That deadpan delivery broke me dude. Stitches.

    • @bedp
      @bedp 6 місяців тому +5

      Kind of distasteful to be like "Hey we edited our best content to be behind a paywall, but don't worry guys we got you! Just pay us money and you can watch the whole thing." It's one thing if you only upload certain content behind the paywall, but to compromise your free content and thereby give a fuck you to your long-time subscribers...again distasteful.

  • @dmitripisartchik1296
    @dmitripisartchik1296 6 місяців тому +10642

    Correction, the Bloat Lord does not rest after a set. He graciously allows the weights to rest.

    • @ImJunCena
      @ImJunCena 6 місяців тому +142

      He's Mi'Lord, not bloatlord

    • @liquidjackson7172
      @liquidjackson7172 6 місяців тому +4

      😂😂😂😂

    • @DannieRay23
      @DannieRay23 6 місяців тому +230

      He is yelling at the weights to rest faster

    • @katedoyle3254
      @katedoyle3254 6 місяців тому +32

      Dude, that is the best comment ever. I needed that laugh after a shit day.

    • @jonsmith9728
      @jonsmith9728 6 місяців тому +8

      🤣 lol bro, straight up fire comment

  • @fredfredburger5150
    @fredfredburger5150 4 місяці тому +4176

    That's not fat, that's relaxed muscle.

    • @danielbrown001
      @danielbrown001 4 місяці тому +212

      It’s said if Kyriakos flexed 100%, the physique would turn any onlooker into stone out of pure awe. He’s the Medusa of weightlifting.

    • @houselivesay4013
      @houselivesay4013 4 місяці тому

      ​@@danielbrown001he would 🌟 P🌟O🌟🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 W🌟 🌟 🌟 🌟 🌟 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟W🌟🌟🌟E🌟🌟🌟🌟🌟🌟🌟🌟R🌟🌟

    • @TheMetalAllfather
      @TheMetalAllfather 3 місяці тому

      Where do you think the Gorgans gain their powers from@@danielbrown001? M'Lard.

    • @JohnDoe-id5ih
      @JohnDoe-id5ih 3 місяці тому +12

      ​@@danielbrown001Yo Angelo

    • @kingkoopa2334
      @kingkoopa2334 3 місяці тому +3

      ​@@danielbrown001😂😂😂😂

  • @tavros1976
    @tavros1976 5 місяців тому +2084

    I have his screaming as a ring tone to my phone. The guy is a legend. 49 years old, multiple injuries and he still lifts insane weights. Huge respect for the mighty Bloatloard.

  • @smxkingalonebeats2895
    @smxkingalonebeats2895 5 місяців тому +1149

    As a dude in his 50s, that had multiple injuries, being able to even lift a bar with 500+lbs is quite a feat tbh.

    • @LarsRyeJeppesen
      @LarsRyeJeppesen 4 місяці тому +57

      Just looking at this video gave me multiple injuries. 54 here.

    • @WayneDog
      @WayneDog 3 місяці тому +49

      the man can do 10+ pullups at that weight also...

    • @al-mungus677
      @al-mungus677 2 місяці тому +4

      ​@@WayneDogthat video is so crazy I've seen it and he is really doing that shit

    • @Pattern_Noticer
      @Pattern_Noticer 23 дні тому +4

      Basically no one in a Globo gym can even do a walkout with 500lbs.
      If you can shrug 500lbs you're one of the strongest guys there and that includes the tall, big guys.

  • @athitthanlena5829
    @athitthanlena5829 6 місяців тому +7138

    Thank you Dr. Mike for humbling yourself and finally gazing upon true power.

    • @R03333
      @R03333 6 місяців тому +143

      It's good for a real athlete to finally be evaluated

    • @ometosrs
      @ometosrs 6 місяців тому +33

      A true specimen of nature

    • @NutrisaveoO
      @NutrisaveoO 6 місяців тому +25

      The greatest feat in tech is making a lens large enough to capture the full M'Lard specimen in one frame.

    • @samharris9559
      @samharris9559 5 місяців тому +5

      @@Journey2MHI don't know if he could handle rick de la stick's unholy feats

    • @user-qq7ns4jy8l
      @user-qq7ns4jy8l 5 місяців тому +8

      Dr Mike? Never heard of her

  • @5dollarshake263
    @5dollarshake263 6 місяців тому +3693

    How is he both a joke and stronger than 99.9% of ppl?
    Dude is weird, but he's an absolute unit.
    Imagine picking a fight with him inside an elevator, he'd split your wig.

    • @666specter666
      @666specter666 5 місяців тому +176

      i do believe he also works as a bouncer at a club.

    • @m0n4rch911
      @m0n4rch911 5 місяців тому +269

      @@666specter666 He also has flexibility enough that he can kick your body clean as well and i don't really know how well can he transfer his weight through his kicks but if he can even transfer enough force and add a few of his pounds then i say your ribs doesnt stand a chance. He can punch as well like bruhh i think he'd hit the soul with those punches. He can wrestle too, 1 can you even move once he's on top of you and 2 if you can even move once he gets his hands on you. Raw strength alone? Dude's fast for his size as well. So i'm at a loss coz everything about him doesn't make sense if you're the average joe so i imagine the result of the fight if someone is dumb enough to even try won't make sense either like him punching you in the shoulder dislocating it instantly something like that.

    • @666specter666
      @666specter666 5 місяців тому

      @@m0n4rch911 he has som vids of him kicking and punching on bags and the power transfer is insane! he will litteraly kick the soul out your ass

    • @IordanIovkov
      @IordanIovkov 5 місяців тому +176

      @@666specter666 He's a bouncer and I've seen him do some solid pad work. He can fight. I also don't know what move(s) would even work on him.

    • @catnipnapkin3329
      @catnipnapkin3329 5 місяців тому +174

      Bro, The Bloatlord singlehandedly exceeds the elevator's inadequate carrying capacity. That lift should'a hit the gym.

  • @noahsd
    @noahsd 5 місяців тому +486

    8% fat estimate is priceless 🤣🤣
    Dr.mike always making me laugh

    • @berserker706
      @berserker706 2 місяці тому +48

      Pffft, yeah fr it’s such a funny overestimation
      Grizzly is like 2% bf at most

    • @hallarious506
      @hallarious506 Місяць тому +9

      ​@@berserker706His body does not know fat. In fat cycles, his structure is a myth unknown.

  • @BasicDefense
    @BasicDefense 5 місяців тому +267

    I still remember seeing Jujimufu and Eric bugenhaggen (both strong men) trying the bloat lord's lift and failing. That man is a monster

    • @beepboop9848
      @beepboop9848 2 місяці тому +30

      literally brian shaw as well

  • @mudryyf.2990
    @mudryyf.2990 6 місяців тому +1365

    When asked "Why", Kyriakos simply responds "For the difficult.".

    • @erikmielke9008
      @erikmielke9008 3 місяці тому +27

      No puede haber algo más basado que eso

    • @vec0013
      @vec0013 2 місяці тому +16

      Yes,but if you speak Georgian he means it as”for the difficult days,difficult times”

    • @Musicsage
      @Musicsage 2 місяці тому +10

      @@vec0013 or Greek: just for the difficulty (the challenge)

  • @tinke76
    @tinke76 6 місяців тому +2981

    All the jokes aside. The dude is almost 50 and has had some serious injuries. In that light, he is one of the wonders of the lifting world.

    • @joshuaconklin8378
      @joshuaconklin8378 6 місяців тому +149

      I think I can see why he had injuries

    • @candersson60
      @candersson60 5 місяців тому +480

      @@joshuaconklin8378He was an olympic lifter back in the day as I understand it, but got a ton of injuries that basically limits his possible range of motion and movements. What we are graciously given to behold is his ways of circumventing these injuries to train anyway.

    • @tinke76
      @tinke76 5 місяців тому +96

      @@joshuaconklin8378 Yeah, a traffic accident does things to you.

    • @djyeah-nah9781
      @djyeah-nah9781 5 місяців тому +107

      @@tinke76well he's a truck, makes sense

    • @vx8431
      @vx8431 5 місяців тому +159

      @@joshuaconklin8378 The exercises he does, he created after his injuries to be able to continue to train.

  • @arcticyeti1
    @arcticyeti1 5 місяців тому +231

    Missed the opportunity for grading it Full / 10

  • @hankhoover8666
    @hankhoover8666 5 місяців тому +91

    This might be my favorite youve done so far. I appreciate you making everyone aware of the fact Kyriakos isnt actually human but Zeus's crazy uncle.

  • @jtg5928
    @jtg5928 6 місяців тому +1959

    Cant wait for Grizzly and Mike collab to get everyone mogged

    • @Tara_Masika
      @Tara_Masika 6 місяців тому +35

      Moga-thon by the Mogasaruses of mogging...

    • @peepeepoopoo9474
      @peepeepoopoo9474 6 місяців тому +24

      He already mogged everyone by simply existing

    • @realseanconnors
      @realseanconnors 6 місяців тому +10

      He could probably do full rom surprisingly well💀💀 *gets deeper than juji on the leg press*

    • @richardcaraballo1185
      @richardcaraballo1185 6 місяців тому +3

      The collab we didn't know we wanted but now we NEED

    • @Nicolas-tf1ub
      @Nicolas-tf1ub 6 місяців тому +1

      Lmao, Grizzly! As if another! Let’s go! 🫣

  • @ColourOfTheGods
    @ColourOfTheGods 6 місяців тому +1771

    Dr Mike has truly been humbled by gazing on the Bloatlord himself

  • @POMA570
    @POMA570 5 місяців тому +98

    People who know Kyriakos Grizzly more closely than the others never laugh at him. Many of his exercises may look funny and probably ineffective but he is literally forced to limit his range of motions because of the huge amount of traumas and injuries that he received throughout many years.
    Also it's just impossible to not admit that he is very flexible, athletic and insnely strong. He lifts the weights that so many people are never be able to move and making it look easy.

    • @greenconcrete8843
      @greenconcrete8843 5 днів тому +2

      People who don’t laugh at him are people without a sense of humor

  • @paulares292
    @paulares292 5 місяців тому +26

    9:50 I'm moderately disappointed you missed the "Come with me if you want to LIFT"...
    For real though, this vid had me in tears, well done.

  • @JoeMazzolaTheFirstPersonCook
    @JoeMazzolaTheFirstPersonCook 6 місяців тому +518

    Kyriakos is basically when you've beaten a video game and have all the max abilities and equipment. Nothing left to win or earn so just do fun shit

  • @MicrophoneAssassin13
    @MicrophoneAssassin13 6 місяців тому +532

    Kyriakos is a memelord but also -comically- cosmically strong .

    • @demonicpoocreations9966
      @demonicpoocreations9966 6 місяців тому +48

      You meant cosmically

    • @MicrophoneAssassin13
      @MicrophoneAssassin13 6 місяців тому +41

      @@demonicpoocreations9966 10/10, will edit.

    • @mr.doctorcaptain1124
      @mr.doctorcaptain1124 6 місяців тому +21

      Yeah that’s what cracks me up about him. These are idiotic exercises he’s doing. But he’s doing them with ABSURD weight. Honestly impressive

    • @david-468
      @david-468 6 місяців тому +8

      @@mr.doctorcaptain1124ehh not idiotic he was a world record power lifter, he probably would feel depressed if he could only lift lightweight because of his injuries so he wants to do as much weight as he can in a safe way for his injuries

  • @viklifts-zk8bl
    @viklifts-zk8bl 5 місяців тому +53

    Maturing in the gym is realising Grizzly is a legit lifter that does insane numbers in unorthodox shit he enjoys. I doubt anyone can touch the numbers on some of his lifts

  • @jaapkamstra9343
    @jaapkamstra9343 5 місяців тому +57

    I like the dude: He has had quite some injuries but just does his own thing because he likes to train. People that have goals like looking ripped or being strong usually quit early once they hit their peak. People that enjoy training can do it forever.

    • @UnrealTech9403
      @UnrealTech9403 5 місяців тому +6

      Movement is medicine. Even with the injuries it's better than sitting around doing nothing, imagine how unhealthy he'd be if he was a couch potato instead.

    • @lecobra418
      @lecobra418 3 місяці тому +3

      @@UnrealTech9403 He's immensely overweight so he is unhealthy, plus he is most certainly on gear, his heart is certainly in bad shape not to mention his joints, spine, etc.

  • @rmhtexas5982
    @rmhtexas5982 6 місяців тому +986

    "Maximally inconvenience the setup" is easily the most scientific explanation I've ever heard. Oh my word that was gold.

    • @timmian85
      @timmian85 6 місяців тому +52

      he does train for the difficult, so it is just natural that he uses the most amount of weight for the least amount of effect possible.

    • @joshuaconklin8378
      @joshuaconklin8378 6 місяців тому

      ​@@timmian85It really doesn't.

    • @johngerles6274
      @johngerles6274 5 місяців тому

      Όλοι ασχολούνται με τον Κυριάκο, ο Κυριάκος δεν ασχολείται με κανέναν απο όλους αυτους τους καναπεδάτους επιστήμονες με το εξυπναδίστικο χιούμορ τους που δείχνουν σε βίντεο για τον Κυριάκο περισσότερο την μούρη τους παρα τον Κυριάκο. Ο Κυριάκος κάνει το κέφι του με τα βάρη του για το κέφι του και όχι για τους κανόνες των καναπεδάτων και τους γράφει στα αρχαία του!

    • @halbkuppe4895
      @halbkuppe4895 5 місяців тому +7

      @@joshuaconklin8378it does cause he trains for the difficult

    • @auturgicflosculator2183
      @auturgicflosculator2183 9 днів тому

      @@joshuaconklin8378 Go natty and your cognitive functions will improve. 😊

  • @kmb957
    @kmb957 6 місяців тому +716

    That fact that a 470lb man is hopping at all is a feat in itself.

  • @geofferiswheel
    @geofferiswheel 5 місяців тому +35

    I'm not normally someone who laughs out loud anymore. A chuckle at most. This had me belly laughing so hard. Your comments are the best dr Mike

    • @Franticity7
      @Franticity7 Місяць тому +1

      I suggest get back to laughing

    • @bp3366
      @bp3366 16 годин тому +1

      I'm sorry to hear you're not the individual that laughs out loud 'anymore' Sir, I hope you find more gut busting content like this; as I understand the pre-tense of how you feel.
      Stay strong Geoff!

  • @heyfam1341
    @heyfam1341 Місяць тому +4

    11:30 "Requisite minimum intensity of screaming" XD pure gold lol

  • @SPRVLN27
    @SPRVLN27 6 місяців тому +750

    Can we get a Dr. Mike and Grizzly workout collab???
    Dr. Mike: "Okay, first is hack squats. We're going to control the eccentric, do full ROM, and pause at the bottom."
    Kyriakos Grizzly: *"ARRRRRRGUHHH GRAWRRRRRR AHHHHHHH"*
    *throws hack machine at the wall*

    • @sakdavid
      @sakdavid 6 місяців тому +7

      😂

    • @michaelstagar4254
      @michaelstagar4254 6 місяців тому +14

      That was the funniest comment I think I've ever seen on youtube.

    • @gking407
      @gking407 6 місяців тому +27

      he would throw the machine against the wall loaded with plates and everything 😂

    • @SCW_Fitness
      @SCW_Fitness 6 місяців тому +2

      🤣🤣🤣🤣

    • @batfordrc2492
      @batfordrc2492 6 місяців тому +3

      Made me lol that did

  • @PinkFahkUnicorn
    @PinkFahkUnicorn 6 місяців тому +932

    As a greek gym goer, Kyriakos is the best thing that has come out of our country. Democracy? Naah, Grizzly 's where it's at

    • @alexrinse
      @alexrinse 6 місяців тому

      Ass-fucking too

    • @litterbox2010
      @litterbox2010 6 місяців тому +12

      The greeks did not invent democracy ._.
      There were democractic systems used by clans, tribes and countries before Greece even existed. In Africa. In Europe's North. In Australia. etc.

    • @giorikass1
      @giorikass1 6 місяців тому +69

      @@litterbox2010 HAAHAHAHHA AUSTRALIA......?????? BY THE BRITISH OF COURSE.....!!!!!

    • @MrBr1ghsid3
      @MrBr1ghsid3 6 місяців тому +3

      😂 love it!

    • @SPYros101_
      @SPYros101_ 6 місяців тому

      @@litterbox2010 a quick google search would suggest otherwise

  • @christianbrown5658
    @christianbrown5658 4 місяці тому +8

    "Come with me if you want to Lift" was right there

  • @samblack727
    @samblack727 4 місяці тому +10

    I've been binge watching Dr Mike for the past week or so and this has been the funniest video I've come across yet 😂 great stuff 👍🏼

  • @Micheldied
    @Micheldied 6 місяців тому +682

    My favorite thing about Grizzly is that every single person that comments on his stuff just seems to be there to meme and have a good time. I've never seen anything negative, or seen people fighting in comments on his videos. That's such a rare thing these days in strength sports/bodybuilding.

    • @MSimp2k6
      @MSimp2k6 6 місяців тому +46

      Yeah, and Grizzly oversees the m'lord operations with good humour, too!

    • @adampit8214
      @adampit8214 6 місяців тому +36

      Would you say something negative about someone who can lift you up over his head and throw across the street?

    • @aysn2277
      @aysn2277 6 місяців тому +20

      It goes from memeing him, to respecting him, and finally worshipping a god

    • @deathbyastonishment5798
      @deathbyastonishment5798 5 місяців тому +8

      DUDE! YES! The whole community in Grizzly's comment sections are the funniest & most rad people on earth. I will never forget the first one I stumbled upon, and crying-laughing for five minutes. Now all that is long-buried in my vernacular lolz.

    • @Zoranurai13
      @Zoranurai13 5 місяців тому +3

      Simple. No one argues with a god

  • @YeOleBaz
    @YeOleBaz 6 місяців тому +939

    For someone with content around fitness you are a fucking star at sit-down comedy. That was absolutely hilarious

    • @JauntyWhale
      @JauntyWhale 6 місяців тому +276

      He is standing up. He's just really short.

    • @mtndew4746
      @mtndew4746 6 місяців тому +30

      ​@@JauntyWhaleit's been long since a comment made laugh out loud😂

    • @richardcaraballo1185
      @richardcaraballo1185 6 місяців тому +6

      ​@@JauntyWhaleI legitimately laughed out loud at that one 😂😂

    • @bobbylevsey
      @bobbylevsey 6 місяців тому +1

      Totally agree

    • @ronsil5582
      @ronsil5582 6 місяців тому

      ​@@JauntyWhale😂😂😂😂😂

  • @kaikuutamo
    @kaikuutamo 2 місяці тому +1

    Best time I've had in UA-cam in years! Thanks Dr. Mike! And thank God!

  • @CarlosVerdinOfficial
    @CarlosVerdinOfficial 4 місяці тому +1

    This is the video I started loving your humor. Thank you Dr

  • @HeathWatts
    @HeathWatts 6 місяців тому +710

    Apparently, Kyriakos Grizzly has had a lot of injuries and is now limited to short ROM.
    Brian Shaw tried to do the partial Zercher shrugs with less weight than Kyriakos Grizzly uses and found them very challenging.
    Kyriakos Grizzly is very strong!

    • @keithtorrence2487
      @keithtorrence2487 4 місяці тому +3

      Seated shrugs are harder.

    • @HeathWatts
      @HeathWatts 4 місяці тому +3

      @@keithtorrence2487 Yes. I think they'd put a lot of pressure on the spine. It would be like hanging out it a Zercher box squat position.

    • @ianwilliams8873
      @ianwilliams8873 4 місяці тому +31

      I can’t imagine how/why he had so many injuries given how cautious he is in the gym

    • @HUGEFLYINGWHALE
      @HUGEFLYINGWHALE 4 місяці тому

      Lol​@@ianwilliams8873

    • @paulaumentado1588
      @paulaumentado1588 4 місяці тому +5

      ​@@ianwilliams8873probably he was extreme in his training during his younger years

  • @jvm-tv
    @jvm-tv 6 місяців тому +800

    Mike has more funny lines than a late night show with a room full of professional writers. Really impressive.

    • @MohammadHossainMD
      @MohammadHossainMD 6 місяців тому +5

      man so true.

    • @mkm7251
      @mkm7251 6 місяців тому +18

      Professional “writers”.

    • @GatoSander0
      @GatoSander0 6 місяців тому +2

      He just throw the most vile shit out of nowhere LMAO, love Dr Mike
      Late night show hosts could never

    • @rutkisedgars
      @rutkisedgars 6 місяців тому +2

      5:42 - 5:48 is legit meme. I am downloading and cutting it. I don't even care. Then you can just add something you're talking about in the ''you're looking at it'' and voila.. you have entertainment for ages.

    • @frankcooke1692
      @frankcooke1692 5 місяців тому

      He's got basically the same repertoire as any university lecturer. They hand them all the same joke book with their PhD

  • @HellMrx6
    @HellMrx6 3 місяці тому +3

    Man your videos and humor just always lighten up my day!!! Thank you so much!!! Keep up the good work

  • @crow5946
    @crow5946 2 місяці тому +1

    Your videos have inspired me to start working out whenever I'm not doing something else with my body. Doing squats while watching this video rn. Thanks Dr. Mike

  • @patriciodiez5360
    @patriciodiez5360 6 місяців тому +905

    Imagine somebody fails a +700lbs squat attempt, freaking Kyriakos could catch the bar with his forearms like nothing. That +900 lbs zerch grip is a feat of strength on itself.

    • @fayizfz
      @fayizfz 5 місяців тому +80

      Best spotter yet to live.

    • @JKZR6
      @JKZR6 5 місяців тому +29

      He did 475kg zercher shrug if im not mistaken

    • @edabazo3bazo177
      @edabazo3bazo177 5 місяців тому +35

      he even did 490 kg zercher shrugs for 4@@JKZR6

    • @spontansoundrecords3681
      @spontansoundrecords3681 5 місяців тому

      @@edabazo3bazo177 XDDDD and what ahahaha this literally does nothing wtf are u on bro

    • @edabazo3bazo177
      @edabazo3bazo177 5 місяців тому +30

      @@spontansoundrecords3681 i wanna see you hold 490 kg in your forearms bro

  • @BackGuy
    @BackGuy 6 місяців тому +188

    AAAAAAAAAAAAAAAAAAAAAA is his way of identifying how heavy the lift was instead of RPE

    • @dingle37
      @dingle37 2 місяці тому +1

      BACK GUYYYY WASSUPPPP

  • @lurklingX
    @lurklingX Місяць тому +5

    18:13 *the moment i spit at my screen laughing,* that transition from "that is a sexual profile right there" to a literal ASS SHOT. and dr mikes first face when he saw that. 😂😂😂😂 good lord HAHAAA

  • @lkdgamingchannel5219
    @lkdgamingchannel5219 Місяць тому +1

    This is one of the funniest videos I’ve seen in ages. I hope all his videos are like this as this is the first I’ve seen

  • @C-OBrien
    @C-OBrien 6 місяців тому +286

    GRIZZLY is actually sub 5% he doesnt have a belly he just has that much mass

    • @non9886
      @non9886 6 місяців тому +27

      it is just water. neptun himself blessed him with excess water in his veins and muscles. and he has just thick skin, kinda like hippo or elephant, but thicker...

    • @cheekibreekiivdamked8439
      @cheekibreekiivdamked8439 6 місяців тому +5

      IT'S HIS PROFOUND DIVINITY ENCIRCLING HIS PERFECT FORM!

    • @lijahjones3844
      @lijahjones3844 6 місяців тому +1

      @@non9886he told you “his 470 rhinoceros like pounds” man built like a rhino toddler

  • @C-OBrien
    @C-OBrien 6 місяців тому +301

    jokes aside he was a serious weightlifter (hence the freaky mobility) and trains in the way he does largely due to injury, he has torn the tendons in both knees and that squat is actually his max depth.

    • @Deathkill06
      @Deathkill06 6 місяців тому +77

      I think he posted an old photo of him doing a crazy Olympic lift full ROM when he was in his 30s or so. It's no wonder how he can throw up over his head 2+ plates. Even just holding on to some of that weight he displays is an unbelievable strength feat.

    • @cithr0963
      @cithr0963 6 місяців тому +3

      ​@@Deathkill06wait what? How old is the mogg? Dont trll me the dude is in his 40s and is that herculean strong

    • @Iusniqa
      @Iusniqa 6 місяців тому +1

      ​@@cithr0963he is in the 50s

    • @dannymeslier6658
      @dannymeslier6658 6 місяців тому

      close to 50@@cithr0963

    • @sfyrisvasileios7799
      @sfyrisvasileios7799 6 місяців тому +39

      ​@@cithr0963I believe that he is 50 now.

  • @Zdrav0
    @Zdrav0 Місяць тому

    This was one of the most entertaining videos I've watched in a while. Was laughing too much. Subbed!

  • @goatman1957
    @goatman1957 3 місяці тому +3

    This is one of the funniest videos I've seen in a while 😅 thank you Dr. Mike

  • @todayontheinternet9576
    @todayontheinternet9576 6 місяців тому +301

    Imagine for a second, if you will, living your life with ZERO shame, what a legend.

    • @jota55581
      @jota55581 6 місяців тому +22

      Shame is for the weak .

  • @fritzyberger
    @fritzyberger 6 місяців тому +295

    He is the best at odd lifts in the modern age for sure. Brian Shaw has a video of him trying these exercises and not even he gets the numbers on the heavy hitters like the greek god

    • @pcsmall
      @pcsmall 6 місяців тому +57

      Eric Bugenhagen was the king of zercher squats on youtube at one point and he couldn't even handle them

    • @AlexS_983
      @AlexS_983 6 місяців тому +57

      Unironically I think Grizzly has given us the data on just how powerful you can get from bloatmaxxing. To be his size with a decent amount of muscle underneath makes you capable of some insane things, but it's gonna be more unconventional lifts where it shines the most

    • @stuartlawler2411
      @stuartlawler2411 6 місяців тому +3

      ​@@AlexS_983due to range of motion

    • @fritzyberger
      @fritzyberger 6 місяців тому +29

      @@AlexS_983 honestly the pull ups alone is extraordinary. Most people over 200 can't do pullups

    • @FringeWizard2
      @FringeWizard2 6 місяців тому +8

      I'm 225 and can do pull ups full range of motion with a pause at top and a hang at the bottom for 4 reps then I have to rest arms for a few seconds to do more reps. Can get 14 reps done in under 5 minutes though last night it took me 7 minutes because exhausted. @@fritzyberger

  • @ulisesdelgado7751
    @ulisesdelgado7751 3 місяці тому +6

    His bones are made out of solid singularities.

  • @a-mb3wl
    @a-mb3wl 4 місяці тому +4

    19:16 the face of a man who just got MOGGED and loved every second of it

  • @ricardomilos3872
    @ricardomilos3872 6 місяців тому +277

    M'LORD's training is beyond mortal comprehension, he's training muscles that don't even exist in this plane, his fat tissues are actually what we consider as "muscles"

    • @MelGibsonFan
      @MelGibsonFan 6 місяців тому +14

      M’LORD.

    • @janay.janay1
      @janay.janay1 5 місяців тому +1

      😂 automatically read it with an accent after reading “M’lord”

    • @janay.janay1
      @janay.janay1 5 місяців тому +1

      @@MelGibsonFanthat part 😂

    • @ricardomilos3872
      @ricardomilos3872 4 місяці тому

      ​@@MelGibsonFan Oh how foolish of me to misspell such sacred name

    • @Soulstice_Beats
      @Soulstice_Beats 2 місяці тому

      His fat you speak of is Relaxed muscles watch your tongue when you speak of my liege

  • @robertlight2370
    @robertlight2370 6 місяців тому +343

    The first time anyone sees Kyriakos, they're baffled by the weird lifts he does, with the weirdest being the famous zercher shrugs. I admit, I chuckled to myself the first time. Then I wondered what the actual weight was and started counting all those 25kg plates, and HOLY SHIT!

    • @LarsRyeJeppesen
      @LarsRyeJeppesen 4 місяці тому +4

      Most people (even the really big guys) do those weird lifts so you cannot compare them to anyone. Their true strength would be exposed.

    • @jonathanpfeffer3716
      @jonathanpfeffer3716 4 місяці тому +32

      @@LarsRyeJeppesendude he weighs 470 fucking pounds and can do pull ups he is absolutely very very very strong

    • @beepboop9848
      @beepboop9848 2 місяці тому

      @@LarsRyeJeppesenthere are videos of some of the strongest people on earth including brian shaw trying to recreate his lifts and not being able to do it. his strength is absolutely insane, even though hes spherical and kind of a joke. you can look it up if you want, shouldnt be hard to find

    • @Pattern_Noticer
      @Pattern_Noticer 23 дні тому +2

      You laugh until you do and then you laugh after you do.
      First in condescension and then in humility.
      I legit wonder how painful it would be to simply hold the weight, obviously not being able to hold that amount for weight.

  • @adamwalker7528
    @adamwalker7528 5 місяців тому +1

    Have been bingeing your channel atm.
    Such a funny video haha.
    Love your humour Mr Michael

  • @robhamilton4736
    @robhamilton4736 4 місяці тому

    Man, Doc. Is hilarious. Keep the videos coming boss. Just the best.

  • @TrainerBigMike
    @TrainerBigMike 6 місяців тому +173

    Outside of laughing MY ASS OFF, I was really impressed by the pull-ups too like damn that’s strong

  • @kren4449
    @kren4449 6 місяців тому +275

    Kyriakos grizzly muscle snatch 6x130kg is one of the most impressive feats of strength I've seen online

    • @DrunkenSailors1
      @DrunkenSailors1 6 місяців тому +10

      Yeh last time i saw similar strength was on Lasha talahadze honestly where he muscled snatch 140kg for reps easily.

    • @FiFiFilth
      @FiFiFilth 6 місяців тому +3

      Alot of olympians do that with half his bodyweight

    • @apo75018
      @apo75018 6 місяців тому +53

      ​@@FiFiFilthbarely anyone muscle snatches 130kg for reps.
      Muscle snatch, not power snatch.

    • @henrykjohn78
      @henrykjohn78 6 місяців тому +1

      130kg x 6*

    • @somber8233
      @somber8233 6 місяців тому +18

      @@FiFiFilth No they don't.

  • @defenderbear
    @defenderbear Місяць тому

    This had me in stitches the whole time. Great video.

  • @Keith-bx1gl
    @Keith-bx1gl 3 місяці тому

    Dr. Mike is great, unusual humor. His mind is going 100 miles per second, I really enjoy his videos!

  • @tribunaldude
    @tribunaldude 6 місяців тому +1482

    Eddie Hall, Brian Shaw, Bugenhagen and oddly Jujimufu are literally the (only?) ones who truly understand the Grizzly's approach to "strength". As an aging, severely injured bouncer in a rough Kavala nightclub, his goal is to be able to rip a human being's head off if needed. He trains to be comfortable being uncomfortable (toughness) and exchanges kicks and blows with professional kickboxers and stays unfazed, and then asks 600 pound benchers to try and push him around. Strength is usually context dependent, but the Grizzly's strength is "without context". Now get the fact that his tricep tendon is torn (as his bicep and quad) he does'nt have money for the full set of surgeries so he can now only move in certain ways. Also too bad people CHOOSE not to react to his 180 kilo seated overhead barbell PIN press from clavicle height lol. the YT "lifting" community is overrun with short incels dictating strength and aesthetics to other short incels. Comedy

    • @rzb113
      @rzb113 6 місяців тому +173

      I remember American gymrat youtubers giving Arm wrestlers shit for their weird training methods several years back before Larry Wheels made their training mainstream. I think everyone likes to view something through their own personal "lens".

    • @scotthogan1386
      @scotthogan1386 5 місяців тому +60

      I wonder why his tricep, bicep and quad is torn. Maybe because he started doing dumb shit like this? You can get the toughness and shit doing conventional and more beneficial lifts than this shit whilst also being safer

    • @thesnailshow8004
      @thesnailshow8004 5 місяців тому

      Lemme guess a short dude fuxked your girl huh.?

    • @tribunaldude
      @tribunaldude 5 місяців тому +143

      @@scotthogan1386 Basically he was on the Greek national olympic lifting team and had to quit due to torn quads. His bicep injury is directly due to his heavy cheat curls (imo). His tricep tear is from the aforementioned seated 180kg or 400 pound shoulder press from clavicle (which is a very high risk movement especially with that kind of ridiculous weight). His high pulls, pull-ups and sled pushes/pulls are stupidly heavy but dont seem to bother him. He needs to keep training and maintain his "real world" strength due to his profession. His "zercher shrugs" seem to be a way for him to build intra abdominal pressure under strain (similar to Dan John's philosophy from back in the day), risk potential not sure. Using IAP and the stretch reflex are the foundation of athletic strength.

    • @jasonsilvia8401
      @jasonsilvia8401 5 місяців тому +33

      I am going to be honest I have no idea what you just said but if youtube fitness community is hating on this dude then wtf?! Also I dont know why but I feel like Kyriakos Grizzly would have a great sense of humor.

  • @Werdsmuth
    @Werdsmuth 6 місяців тому +174

    Love Dr. mike’s honest reaction to the pullups, dude was legit surprised at the bloatlords power

  • @BestBuiltFitness
    @BestBuiltFitness 4 місяці тому

    These Kyriakos videos might be the most hilarious videos i have ever seen lol 😂. Im subscribing just bc of that. Please make more .

  • @kenancomer4315
    @kenancomer4315 5 місяців тому +2

    I love the idea of Dr. Mike being in a college HR meeting having to answer for these clips.

  • @DragonQuicksilver
    @DragonQuicksilver 6 місяців тому +377

    Hey Dr. Mike, one of your 3.5 female viewers here (and fellow Russian-speaking Ashkenazi). This was one of your funniest videos yet. My husband and I were cracking up the whole time. Thank you for the much-needed laughs.
    (S/N: In case anyone was wondering, Kyriakos's arm tattoos are in Russian. One says "Grizzly" and the other says "uvazheniye", meaning "respect" or "esteem".)

    • @proksenospapias9327
      @proksenospapias9327 3 місяці тому

      Hold your venomous tongue wench and worship our bloatlord.

    • @TjoaWeiHan
      @TjoaWeiHan 2 місяці тому +15

      I bet when you and your husband were watching this video and laughing together, you were laughing because you can't stop imagining how good that absolute god of a man would destroy you, and your husband was laughing to hide his jealousy and feelings of inferiority in front of your face.

    • @1he_Sake
      @1he_Sake 2 місяці тому +1

      @@TjoaWeiHan to be fair it is Kyriakos we are talking about, who wouldn't be

    • @Annihilation_0f_The_Wicked9066
      @Annihilation_0f_The_Wicked9066 Місяць тому +2

      Может бытъ тоже на болгарском языке. С нами то же самое значение

    • @lurklingX
      @lurklingX Місяць тому +4

      i'm one of the 3.5 also. i was cracking up on this one. the AAAAAUUUUUGHGHHHhaaaaAAA!!! and that slow clap near the end from one of the other dudes in his gym.

  • @litterbox2010
    @litterbox2010 6 місяців тому +102

    The reason he lifts like he does is because he's had injuries so his range of motion is limited. He does what he can, and he does the hell out of it.

    • @LiamR90
      @LiamR90 6 місяців тому +12

      It's the chicken or the egg debate.
      What came first, the poor form or the injuries.

    • @MP-mz7un
      @MP-mz7un 6 місяців тому +37

      @@LiamR90he used to be an olympic lifter and he got his injuries at that time.

  • @spill1t
    @spill1t 2 місяці тому

    One of the funniest vids of yours man. Damn good

  • @vecihihurkus2223
    @vecihihurkus2223 2 місяці тому

    This is by far the most hilarious video of yours Dr.Mike .

  • @farnirs88
    @farnirs88 6 місяців тому +118

    I seriously haven laughed so hard in months. That joke about going to Walmart and asking a 400 pound man how many pull ups can he do was just too funny.

  • @bvdh9071
    @bvdh9071 6 місяців тому +117

    Went hiking in the greek mountains in northern Greece once. The monks in the monastery told me about the many bear howls they hear during the waking of the day between dusk and dawn rolling down from the mountain tops followed by minutes of total ear deafening silence by all the wildlife, truly gruesome. One night i woke up early and heard the exact sounds you hear at 6:45, turns out it wasn't a bear, but this effin legend. The monks called an entire region after his howls now known as Agios Kyriakos.

    • @Cp....icnttyuif
      @Cp....icnttyuif 5 місяців тому +2

      Όντως τώρα; 😮

    • @gdounito
      @gdounito 5 місяців тому +1

      ​@@Cp....icnttyuif ναι!είναι αληθινή ιστορία

  • @ernestogastelum681
    @ernestogastelum681 3 місяці тому +6

    13:58 simply unhinged 💀

  • @erickutas2619
    @erickutas2619 27 днів тому

    Hi Doc! Love the humor! Your the best!🏋🏼‍♂️🏋🏼‍♂️

  • @twang5
    @twang5 6 місяців тому +157

    You guys should do a collab with armwrestler Devon Larratt. He has some *interesting* ideas about training and is both intentionally and unintentionally hilarious.

    • @rlanderson3
      @rlanderson3 6 місяців тому +8

      Second this

    • @sofa_king_hot
      @sofa_king_hot 6 місяців тому +4

      I agree

    • @mrgreen...9643
      @mrgreen...9643 6 місяців тому +6

      Yes review his arm wrestling training

    • @Magnusfication
      @Magnusfication 6 місяців тому +8

      That would actually be very interesting. Love Devon

    • @mrt1430
      @mrt1430 5 місяців тому +2

      Devon + Dr Mike would be the funniest Collab of all time

  • @facundosilva2449
    @facundosilva2449 6 місяців тому +168

    I'm really sad he didnt play the video where he saves a french powerlifter from dying while bench pressing, that shit was impressive af

    • @johnhighway7399
      @johnhighway7399 5 місяців тому +15

      That really happened? Do you remember the title of the video?

    • @AlekNik1994
      @AlekNik1994 5 місяців тому

      It is called "The Bloatlord Saved A Life"@@johnhighway7399

    • @eyywannn8601
      @eyywannn8601 5 місяців тому +6

      Where the hell is that link

    • @facundosilva2449
      @facundosilva2449 5 місяців тому

      @@eyywannn8601 I previously answered but Idk why the comment was deleted, search for "the bloatlord saved a life"

    • @omoplatallama1800
      @omoplatallama1800 5 місяців тому

      m.ua-cam.com/video/aZdmeC8KgzU/v-deo.html&pp=ygUaa3J5aWFrb3Mgc2F2ZXMgYmVuY2ggcHJlc3M%3D

  • @hotwaff
    @hotwaff 2 дні тому +1

    18:45 "Dump. Victory."
    At some point after 30 every man says this to himself leaving the bathroom in the morning.

  • @jackmehoffe9372
    @jackmehoffe9372 2 місяці тому

    Really enjoyed this one

  • @wipriel9460
    @wipriel9460 6 місяців тому +84

    I think i heard that kyriakos used to do more conventional full ROM lifts but has gotten a fucked body from it. He now does what he can despite it. He is probably the man who loves lifting the most on the planet. Not to get ripped, not really to get strong, but mostly for the fun of moving heavy ass weights. Really beautiful when you think about it. PURE WEIGHT LIFTING

    • @signs80
      @signs80 6 місяців тому +9

      Off the top of my head he's torn his tricep, quads on both sides and I think both biceps

    • @liamengram6326
      @liamengram6326 6 місяців тому +7

      He was an OLY lifter.

    • @rhubarbdedubarb4232
      @rhubarbdedubarb4232 6 місяців тому +5

      For the difficult

    • @zephyrr108
      @zephyrr108 5 місяців тому

      ​@@rhubarbdedubarb4232Based

  • @pillemcphilsen8529
    @pillemcphilsen8529 6 місяців тому +60

    The editing on Kyriakos' videos is great. Scottos the Greek video guy did a good job.

  • @apocratos0174
    @apocratos0174 3 місяці тому +6

    15:18
    The point of those jumps is to show how mobile he is for a man that size.
    Try yourself hold dumbbell/bars with a total weight 200kg (your body weight + dumbbell weight) and jump like him; you will see that its not that easy.

    • @christophero3869
      @christophero3869 Місяць тому

      Nah I’m good. I’d rather keep what little I have left of my L5-S1 disc

  • @SanicTheRunner
    @SanicTheRunner 5 місяців тому

    Respect you just earned a new subscriber

  • @Doctor-Stoppage
    @Doctor-Stoppage 5 місяців тому +153

    I had never seen a human, who liked like he could actually transform into a bear at any moment, until I saw Kyriakos. If I was a videogame designer I would definitely want to out either Grizzly himself or a character that paid a homage to him in the game.

    • @anthonyhelmer2790
      @anthonyhelmer2790 2 місяці тому +2

      The transformation can start with a Grizzly roar and ends in a bear roar!

    • @Shawn-eb9wo
      @Shawn-eb9wo 12 днів тому

      or is he actually a bear that transformed into a human............

    • @kartikayysola
      @kartikayysola 9 днів тому +2

      In these trying times, when everyone is having the great debate about Man vs Bear, they did not know that there was in fact a way to choose both.

    • @Intentionaltia
      @Intentionaltia День тому

      😂😂😂

  • @Cambone13
    @Cambone13 6 місяців тому +28

    For real those pull ups are insane 9:57

  • @jakubhanuska3349
    @jakubhanuska3349 7 днів тому

    I don't usually subcribe to many channel. Man you deserve it. Like 3rd video I saw from you and I almost peed myself.

  • @Coconutcrinklefries
    @Coconutcrinklefries 3 місяці тому

    I’m new to this channel but gods I love it here already😂😂😂

  • @vladkriuk5156
    @vladkriuk5156 6 місяців тому +69

    Mike's got a PhD in comedy. This is gold.

    • @user-zo1rp2jj4p
      @user-zo1rp2jj4p 6 місяців тому

      Don't forget the PhD in homo erotic literature and degeneracy too.

  • @blackknight9156
    @blackknight9156 5 місяців тому +117

    I love the mix of comedic memery and serious commentary as M'Lard is both comical and insanely strong at the same time.

  • @glen3133
    @glen3133 5 місяців тому

    this video is utterly crazy. i love it

  • @maxkeagle2455
    @maxkeagle2455 Місяць тому +1

    One of the funniest videos I’ve seen on UA-cam.

  • @zaccallier5386
    @zaccallier5386 6 місяців тому +143

    Mike commits years patiently studying and explaining to us all the secrets of exercise science and his own wisdom, and it's his Bloatlord video that gets 71k view in 4 hrs

    • @Geordiecrafts
      @Geordiecrafts 5 місяців тому +2

      That's the internet for you lol

    • @maxk880
      @maxk880 4 місяці тому

      Ofcourse it is, the Bloatlord is a lord

  • @gumbygreeneye3655
    @gumbygreeneye3655 6 місяців тому +67

    Please do a technique video for pelvic floor exercises. I might bust mine listening to Mike’s jokes.

  • @tonybrown5425
    @tonybrown5425 Місяць тому

    I needed a laugh today haha you’re great dude

  • @maydaycn2
    @maydaycn2 4 місяці тому

    bro you're so silly but so awesome and educational 😂

  • @Iceisaboss
    @Iceisaboss 6 місяців тому +87

    You can still learn a lot from THE GIZZLY, the power to train hard, for yourself, your own goals, having gone through multiple injuries it seems to me the way he trains might be the only way to keep improving, THE GRIZZLY is a symbol of perseverance and strength

    • @Xplora213
      @Xplora213 6 місяців тому +9

      He’s a dangerous example of genetics overcoming the programming. He’s a beast but my body will be in hospital trying to pursue what he is doing.

    • @joshuaconklin8378
      @joshuaconklin8378 6 місяців тому +4

      ​@@Xplora213
      Apparently he's had several pretty bad injuries and I think it's clear why. Even genetics won't account for flagrant abuse.

    • @Xplora213
      @Xplora213 5 місяців тому +2

      @@joshuaconklin8378 😢😢😢😢 not good

    • @BGeezy4sheezy
      @BGeezy4sheezy 5 місяців тому +1

      That’s a great point. He’s had really serious injuries, but managed to find a way to train that is gratifying to him. Fulfillment is the whole goal, and what that looks like is dependent on the person

  • @JohnB-ws4ge
    @JohnB-ws4ge 6 місяців тому +44

    i like how he's joking but also giving the dude some props also. I mean his lifts are wild but the dude is obviously very strong at his age.

    • @yianpap6093
      @yianpap6093 5 місяців тому +24

      at his age? lol, he is extremely srong at any age and period of human history.

  • @chiefawesomeness
    @chiefawesomeness 4 місяці тому

    I’ve never seen this channel before, and idk who that host is, but 40 seconds in and I know this guy just gets it. You got yourself a new subscriber sir.

  • @DanFeske
    @DanFeske 3 місяці тому

    My favorite thing is watching Dr Drew push VShred during the commercials attached to your videos. 😂😂

  • @Bleaksigilkeep
    @Bleaksigilkeep 6 місяців тому +58

    Mike is just jealous because grizzly is what he could have been if he had kept dirty bulking and horsecocking big weights around instead of becoming a bodybuilder and caring about glute striations and counting calories.
    Just kidding, love the videos!

  • @soulofalbedo
    @soulofalbedo 6 місяців тому +38

    Can't express how much it amuses me that every time Mike references Blade he references Blade: Trinity. Something so small that makes me laugh every time

  • @user-eo7tz5qc2t
    @user-eo7tz5qc2t 2 місяці тому

    Dr. Mike do another 1 ur hilarious in this 👊

  • @moews5838
    @moews5838 3 місяці тому

    Dr Mike is the funniest YT added with proper knowledge creates one of the best content on YT 😂😂

  • @mr.100rupees3
    @mr.100rupees3 5 місяців тому +35

    He's using humour to try and hide the fact that he's been mogged

  • @epicadventureturtle1363
    @epicadventureturtle1363 5 місяців тому +67

    When he did those shrugs I knew he was strong. When he did the pullups I knew he was REALLY strong. When he did the splits I knew he was a god.

    • @N3onDr1v3
      @N3onDr1v3 17 днів тому

      I read this with the vince mcmahon meme

  • @ryanwest9546
    @ryanwest9546 3 місяці тому

    Greatest breakdown video ever