Exercise Scientist Critiques Mike O'Hearn's Training

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 3,5 тис.

  • @RenaissancePeriodization
    @RenaissancePeriodization  Рік тому +220

    If you want WAY MORE exercise scientist, become a channel member! Super long, totally uncensored episodes in our members area, and hundreds of other exclusive videos ➡ua-cam.com/channels/fQgsKhHjSyRLOp9mnffqVg.htmljoin

    • @safah9
      @safah9 Рік тому +1

      3:11 v​@@hardassteel

    • @nickybjammin7629
      @nickybjammin7629 Рік тому +3

      LOL I got this guy’s belt squats beat by longshot son!
      I love seeing dudes with awesome bodies like this it makes me feel awesome.
      ..my body doesn’t look “that” awesome…but I’m awesome definitely after watching this.
      🤣 dude sounds like Joe Biden talkin-bout partials!
      Thanks, Dr. Mike! Keeping me on the straight and narrow 💯💪🏼
      My shoulders have gotten really strong I can do a whole lot more now, especially inclines for upper chest but I’ve cut out weighted dips, maybe as my shoulders get stronger, today I went hard as hell on some no handed belt squats.

    • @Duckmaster82
      @Duckmaster82 Рік тому +2

      Mike PLEASE PLEASE PLEASE do a video breakdown of X3. It’s that all band shit that says it grows muscle ten times better than traditional resistance training or some shit. PLEASE

    • @frankmc5112
      @frankmc5112 Рік тому

      Mike... the last person doing the tricept exercise on the incline bench is Mike's wife. Notta man. Lol!

    • @axeljay8889
      @axeljay8889 Рік тому +1

      do charles glass next

  • @5dollarshake263
    @5dollarshake263 Рік тому +5266

    Mike O'Hearn is the type of guy to wake up the whole house to inform them that he's about to go to bed.

    • @jeremygipe3932
      @jeremygipe3932 Рік тому +35

      lol wtf, funny

    • @monitor4728
      @monitor4728 Рік тому +10

      😂😂😂💯🔥👌🏼

    • @TravisMcGee151
      @TravisMcGee151 Рік тому +12

      All these UA-cam ‘influencers’ now spend all their time trashing other ‘influencers’ or calling out steroid users for calling themselves ‘natty.’ Why don’t they get a life and mind their own business. Oh ya, they need to put out another boring video 🤔.

    • @tobyh3681
      @tobyh3681 Рік тому +3

      🤣 Best comment section on the tube.

    • @enriqueialexanderI
      @enriqueialexanderI Рік тому

      😂

  • @tiagocampos9824
    @tiagocampos9824 Рік тому +7436

    O'Hearn's the type of dude to explain what an outlet is to an electrician

    • @shinobi-no-bueno
      @shinobi-no-bueno Рік тому +216

      And he calls it the plug

    • @Paul-ws4yx
      @Paul-ws4yx Рік тому +101

      Do you mean the holes?

    • @tiagocampos9824
      @tiagocampos9824 Рік тому +43

      @@Paul-ws4yx ah yes, a fellow Seinfeld fan

    • @grantoden8242
      @grantoden8242 Рік тому +51

      Mike is the kind of guy to wear a shirt that is ultimately mocking him without realizing it.

    • @dg1431
      @dg1431 Рік тому

      "Holes, I need holes!"@@Paul-ws4yx

  • @orboflightning
    @orboflightning 4 місяці тому +207

    14:50 “this gentleman”
    I’m dying 🤣💀 that’s Mike’s wife

  • @HughMyronBrah
    @HughMyronBrah Рік тому +2725

    I remember watching a video where Mike O’Hearn, Jay Cutler, and Larry Wheels were training together, and it was hilarious because Mike O’Hearn spent the entire session giving them both advice, as if he was the most accomplished one out of the three. At a certain point, you sort of have to admire that degree of narcissism and complete lack of self-awareness. Jay and Larry would momentarily look at one another as if to say, “is this guy for real?” 😂

    • @ryansilverman3164
      @ryansilverman3164 Рік тому +81

      Remember that too

    • @MulletMan3108
      @MulletMan3108 Рік тому +164

      have you seen the edit of that? Mike counting Larrys reps on bench like 1, 2, 12, 27, 8 🤣 best one is when he gets all the strongmen to underhand incline bench so he looks stronger than them

    • @puertoricanpapi1356
      @puertoricanpapi1356 Рік тому +80

      @@MulletMan3108nah they’re all cool with Mike O’Hearn he’s a legend and cutler has known him since the 80’s

    • @TitosTheSalty
      @TitosTheSalty Рік тому +220

      I had to look it up after seeing your comment and just go through the most replayed sections. It was actually worse than I thought lol. He's the Steven Seagal of bodybuilding but instead of making Russian propaganda films he's stealing Omar Isuf's t shirt designs.

    • @liamengram6326
      @liamengram6326 Рік тому +189

      Not only did he try to explain to 4x Mr. Olympia Jay Cutler how to do triceps pushdowns, he also tried to explain to 4x World's Strongest Man Brian Shaw how to be strong.

  • @wrathofcorn
    @wrathofcorn Рік тому +1336

    The fact that Mike O'Hearn's heart hasn't exploded yet being 54 and still going this hard on tren is the most impressive thing about him

    • @VeteranVandal
      @VeteranVandal Рік тому +163

      A genetic miracle. It's crazy.

    • @LAK_770
      @LAK_770 Рік тому +208

      I bet he uses relatively moderate doses honestly, and almost certainly not tren. He surely has great genetics along with like 35 years of training history, he would be lean and jacked no matter what. The gear isn’t helping his health, but I bet he has it dialed in and doesn’t have to push it too hard

    • @akbananachucker2441
      @akbananachucker2441 Рік тому +101

      Wonder if his pecker works? Because for me the whole reason to get big is to get some better kitty cat. If my pecker didn't work it would be all for nothing. A waste of time and energy. Might as well end it all. Life for me is getting more and better tail. Evolution has made me like this. Sorry if I sound stupid guys but I'm being honest here.

    • @Kindaul
      @Kindaul Рік тому +70

      @@akbananachucker2441 Its good to have goals

    • @kwest84
      @kwest84 Рік тому

      @@akbananachucker2441you know there's a blue pill that works wonders for that, even for women (just throwing that not very well known knowledge out there; if she has trouble getting there because of poor blood flow or taking SSRI meds - give her some doctor V, it'll do the trick)

  • @lee4171
    @lee4171 7 місяців тому +125

    O'Hearn is the personification of the majority of UA-cam videos. 'Ok. I have to say and appear different, or what is the point of me doing this.'

  • @Lev782
    @Lev782 Рік тому +925

    Ah Mike O’Hearn, one of the most iconic Natural lifters next to The Rock and Liver King

    • @akbananachucker2441
      @akbananachucker2441 Рік тому

      What a bunch of a holes. This is the main reason I quit lifting when I was young. All the damn lies. I hate liars

    • @kingaich
      @kingaich 11 місяців тому +8

      😂😂😂😂

    • @RonniePickeringMate
      @RonniePickeringMate 10 місяців тому +5

      I bet Mike was disgusted when he heard the news about Liver King

    • @peterbravestrong
      @peterbravestrong 4 місяці тому +1

      Damn that made me laugh.

    • @Silverfox1982
      @Silverfox1982 3 місяці тому +1

      No disrespect to the Rock, but Mike’s physique is on another level

  • @yahoshua2527
    @yahoshua2527 Рік тому +1528

    Mike OHearn is the type of guy to explain horse back riding to a professional cowboy

    • @williamhall8438
      @williamhall8438 Рік тому +8

      😂 Nailed it.

    • @pablowentscobar
      @pablowentscobar Рік тому +37

      And the whole time he's calling it "That hairy thing with the four legs"

    • @bobbie4862
      @bobbie4862 Рік тому +14

      💯 Watching the video of him trying to tell Jay Cutler how to lift was beyond cringe.

    • @donataspuidokas2601
      @donataspuidokas2601 Рік тому +11

      @@bobbie4862 Jay: how do you lock out if you go heavy?
      Mike: By lifting it
      Jay: :/

    • @ChrisPBacon9
      @ChrisPBacon9 Рік тому +6

      ​@@donataspuidokas2601that shit kills me every time 😂 poor Jay looked like he lost some brain cells from hearing that response

  • @AXXMURDER
    @AXXMURDER 3 місяці тому +14

    I don't know what's more entertaining, O'hearn's bro wisdom or Doc's reactions to them.

  • @yescoblol
    @yescoblol Рік тому +3708

    Kinda scares me how confident mike o'hearn is in being wrong

    • @CathyBojould
      @CathyBojould Рік тому +144

      And how many Ultimate Gladiator trophies have you won ?

    • @yescoblol
      @yescoblol Рік тому +358

      @@CathyBojould Are you joking?

    • @ridhwankazi9503
      @ridhwankazi9503 Рік тому +161

      It's completely irrelevant to his uneducated advice lmao. I can say the same thing by asking how many PhDs or master's degrees does he have??????@@CathyBojould

    • @rockyevans1584
      @rockyevans1584 Рік тому +15

      ​@yescoblol lmao are you? Come on

    • @GAPIntoTheGame
      @GAPIntoTheGame Рік тому +22

      @@CathyBojouldall of them

  • @gmcghee71
    @gmcghee71 Рік тому +401

    I love the way Mike O’Hearn almost always speaks like he’s revealing some newly discovered secret knowledge that people can’t comprehend. It usually ends up being overly obvious stuff or some word salad.

    • @BENCHIPED
      @BENCHIPED Рік тому +59

      He's a legitimate psychopath. Everytime he talks it's like listening to Christian Bale explain a Huey Lewis and the News song in American psycho. OHearn even has that psychotic stare.

    • @vs4571
      @vs4571 Рік тому

      He’s not the ONLY one to do that. I notice what you said about almost everyone! All the fitness gurus. I fucking hate it. They mention it like they invented it and always knew it and figured it out themselves. Both men & women influencers do this shit.

    • @eVuLeX
      @eVuLeX 8 місяців тому +6

      @@BENCHIPED he really has this "not looking at you" kind of thing going on. the way he moves his head and leads with his eyes. it is weird but paired with the way he looks, it is easy to put him in that category.

  • @Consolous
    @Consolous 2 місяці тому +6

    7:33 Okay that was a hilarious burn, especially with how much of a straight face you said it. Earned you a sub haha

  • @Adox28
    @Adox28 Рік тому +611

    The number one natty influencer 💪

  • @frederikvisser4655
    @frederikvisser4655 10 місяців тому +260

    I dont think ive even been this entertained and informed about workouts at the same time. Please never stop making videos

  • @patrickgesuele8292
    @patrickgesuele8292 6 місяців тому +2

    Doc, just wanted to thank you for all of this content. I have started my fitness journey 3 years ago and have seen some good results. I just found your content recently and i have learned a tremendous amount. Thank you sir!

  • @ifyouwereme
    @ifyouwereme 9 місяців тому +169

    Give Scott the video guy a raise. The slight zoom on everything that could be captioned 'phrasing' is perfect.

    • @TrevorTrove
      @TrevorTrove 5 місяців тому +1

      He deserves a real nickname at this point

    • @averythepyro
      @averythepyro 3 місяці тому +4

      thats in editing

  • @sferling
    @sferling Рік тому +1804

    I rate his workout tren out of ten.

  • @RobMorris-wn8ez
    @RobMorris-wn8ez 3 місяці тому +2

    Watched so many critiques lately and super keen for this one. Love ya work Dr Mike

  • @Electronicsflippa
    @Electronicsflippa 10 місяців тому +142

    I'm on a RP marathon. Just found your channel and I'm stoked. Bodybuilding and grappling is life!

    • @drradzig81
      @drradzig81 8 місяців тому

      Now go back and look how many 7/10 he gives out.

    • @drshin9893
      @drshin9893 7 місяців тому

      You need a better life then Jack ass. That’s pitiful

  • @mcfarvo
    @mcfarvo Рік тому +199

    It is impressive how O'Hearn's genetics make him both a PED + training hyper-responder and extremely resilient/tolerant to heavy PED doses in cycles over many decades, so good for his parents shuffling up a genetic hand of cards so suited to being a Bodybuilder

    • @quix99
      @quix99 Рік тому

      Gonna assume you loaded a syringe and pinned him…

    • @stayontrack
      @stayontrack Рік тому +130

      Maybe he convinced himself he's natural so hard that his body nullifies the negative side effects of roids just by sheer force of mind

    • @DraculaMachine-zs9bu
      @DraculaMachine-zs9bu Рік тому +11

      We see most of these guys have no idea, just get their by bullying weights and genetics.

    • @mcfarvo
      @mcfarvo Рік тому

      @stayontrack studies on the placebo effect indicate that for some people their self-deception can be so potent that psycho-somatic effects are drug-like, so maaaybe!

    • @masaeffy
      @masaeffy 8 місяців тому +5

      My hypothesis is he used like any other bodybuilder for some time, idk a decade or more, and now he's been on trt, higher spectrum of test, for quite some time so he is "natural" in his own belief . He appears quite smaller lately to be honest, and he could have really good genetics so it's possible

  • @GFTV998
    @GFTV998 2 місяці тому +2

    Really enjoy your videos! Fellow Jiu-Jitsu practioner here. Been getting lots of good tips and info!

  • @Jay-js5ik
    @Jay-js5ik Рік тому +170

    14:47 Did anyone else notice that Mike said “this gentleman” when referring to Mike O’hearn’s wife in the video? Absolutely great.

  • @DalibanCohort
    @DalibanCohort Рік тому +175

    Mike O’Homelander is his own number one fan…. The dude literally had professional pictures of himself in various super hero costumes through out his house. Regardless, good on him for being an absolute unit, tho. Truly a specimen.

    • @makeit-se2eq
      @makeit-se2eq Рік тому

      dudes gotta be autistic he makes me laugh though

    • @mrpk1719
      @mrpk1719 5 місяців тому +6

      I mean if I worked hard to get that big I would also be my biggest fan but this natural bullshit needs to go.

  • @sumg33k6
    @sumg33k6 8 місяців тому +4

    As a new subscriber just want to say I love your channel man. So many out there that have decent content, but put me to sleep. 👊

  • @AscendedWalrus
    @AscendedWalrus Рік тому +19

    Ive been gearing up for this video. I know it will enhance my understanding.

  • @williambreeze2659
    @williambreeze2659 11 місяців тому +907

    I'm impressed with how long Mike has been going on. Dude never gets injured and looks amazing.

    • @ecod7r
      @ecod7r 10 місяців тому +165

      he knows what to take at what dosages that works for his body

    • @Tigeravocado-p3v
      @Tigeravocado-p3v 10 місяців тому +18

      That’s called. Good luck.

    • @jeffgood1580
      @jeffgood1580 9 місяців тому +153

      @@Tigeravocado-p3vya zero credit to him right?

    • @arielsavoy7496
      @arielsavoy7496 9 місяців тому

      😂😅🤣😁😄

    • @youssefhossam327
      @youssefhossam327 9 місяців тому +62

      ​@@jeffgood1580 Nah obv huge credit to him for always injecting an appropriate amount of tren

  • @whoyou2crew
    @whoyou2crew 10 днів тому

    As always, Mike, great, entertaining video.

  • @ThawtsForFood
    @ThawtsForFood Рік тому +381

    Mike O’Hearn is the best of example of “looking the part doesn’t mean you know what you’re doing”

    • @xavierayayaell546
      @xavierayayaell546 Рік тому +17

      All the gear and no idea

    • @stayontrack
      @stayontrack Рік тому +20

      He does know though, he knows what works for him. Doesn't mean it's the most optimal for someone else (also gear but he was pretty jacked natty in his youth as well)

    • @shinobi-no-bueno
      @shinobi-no-bueno Рік тому +18

      @@stayontrack he comes from a family of strength athletes, even his sisters, clearly he has amazing genetics. It's possible that he's doing the best he can but it's likely that he could have achieved more in competition if he had tried to be more knowledgeable

    • @Bot-rp7rj
      @Bot-rp7rj Рік тому +1

      You have to know what you're doing to look the part though

    • @ThawtsForFood
      @ThawtsForFood Рік тому +9

      @@Bot-rp7rj to an extent yes. Still plenty of probability to be wrong. It’s a logical fallacy to think that dogmatically about that aspect

  • @cdrees2412
    @cdrees2412 Рік тому +43

    Have to say... your commentary is one of THE most entertaining deliveries out there. Great timing, funny as hell with the innuendo, and just all around good stuff. Informative to boot... keep it up!

  • @streamlinemovingcleaning9777
    @streamlinemovingcleaning9777 6 місяців тому

    I've just stumbled along your videos this past week and i've laughed so much at these videos. Hilarious and informative. Great stuff.

  • @christopherreynolds9254
    @christopherreynolds9254 Рік тому +535

    Lifetime Natty and built like an absolute tank!!! The man, the myth, the Mike O’Tren

    • @corneliusthecrowtamer1937
      @corneliusthecrowtamer1937 Рік тому +12

      please don't take the Lord's name in vain

    • @rihhard1072
      @rihhard1072 Рік тому +47

      ​@@corneliusthecrowtamer1937yet the lord takes the whole periodic table in his veins

    • @Bot-rp7rj
      @Bot-rp7rj Рік тому +2

      Built like a tank but knows nothing apparently

    • @solereeper3955
      @solereeper3955 Рік тому +3

      Mike O'drenachrome

    • @muhammadalamin9409
      @muhammadalamin9409 Рік тому

      i think he's son of Zeus the mighty Hercules, Strong, ripped, natural and never aged.... Amazing!

  • @michaelholt8590
    @michaelholt8590 Рік тому +45

    Me: All fitness influencers who lie about being natural should be called out.
    Me after hearing Mike Hearn talk the first time: Fuck it! Lie to me Mike! This shit is comedy gold!

  • @JohnConnors-m1p
    @JohnConnors-m1p 17 днів тому +4

    Mike is actually a nice dude ,met him in l.a a couple times at golds gym ...

  • @pedrosaavedra-ri3qo
    @pedrosaavedra-ri3qo 11 місяців тому +265

    My name is Pedro I’m 21 years old and I recently discovered your content. On the small chance you see this comment I just wanted to say that you are a ver beneficial, entertaining, and a great UA-cam channel that makes videos I learn from. God bless you, thank you for making my life better.

    • @joshyc2006
      @joshyc2006 7 місяців тому +20

      What a nice thing to say, best of luck with your Goals Pedro! I've been lifting since I was 13, all I can say is find a way of training you enjoy and can stick too, consistency is #1 , you can train poorly, eat fairly well and run paces over people that do things "optimally" but burn out after 6 months, tortoise and the hare!

    • @GratitudeAboveAll
      @GratitudeAboveAll 6 місяців тому +3

      What a wholesome comment, damn lol

    • @tumard8207
      @tumard8207 6 місяців тому +7

      Major pedro W

    • @Priest92
      @Priest92 5 місяців тому +7

      Absolute based Pedro lad

    • @cpw2k217
      @cpw2k217 4 місяці тому

      "Pedro" your to leave a positive comment as instructed, not try and get adopted. Focus.

  • @CordsZ
    @CordsZ Рік тому +238

    The amount of botulism in that man’s face would astound even a factory worker in an Upton Sinclair novel.

    • @vvoof2601
      @vvoof2601 Рік тому +6

      @@HeadCannonPrime OH MY GOD!

    • @noncog1
      @noncog1 Рік тому +5

      Thanks for taking me back to high-school for a joke lol, was the last time I heard that name

    • @carriepickett2687
      @carriepickett2687 Рік тому +1

      I wish I could tag the due in a previous comment about how to appeal to the female gaze by talking nerdy books. This is the best example right here.

    • @Tannhauser62
      @Tannhauser62 9 місяців тому +1

      @@carriepickett2687 Upton Sinclair is nerdy?? Jeez, I must be smarter than I thought.

    • @brianmccarthy6189
      @brianmccarthy6189 8 місяців тому

      18:42 ​@@carriepickett2687

  • @DavidMonk-t6j
    @DavidMonk-t6j 7 місяців тому +1

    Absolutely love this sen dr Mike a lot never thought of following channel ….subscribe last night information this guys gives out is off charts … this gotta be 1off best channels on UA-cam ❤

  • @bk-terminator3617
    @bk-terminator3617 Рік тому +411

    I trained with this dude at bevs. He’s a legend. Nothing but polite and respectful to me and the homeboys.

    • @yonchrr
      @yonchrr 11 місяців тому +7

      Which dude? Ohearn?

    • @Christopher_R
      @Christopher_R 11 місяців тому +115

      He might be perfectly nice - he’s just a liar.

    • @Tigeravocado-p3v
      @Tigeravocado-p3v 10 місяців тому +5

      Garbage if lying.

    • @andrewlindell8626
      @andrewlindell8626 10 місяців тому

      He's not nice. He's a dick. I called him out and he took it personally and posted me on his Instagram calling me a snowflake or some shit.

    • @jeffgordon553
      @jeffgordon553 9 місяців тому +29

      Dude, of course he is nice to potential customers. He is a sketchy individual who tries to constantly scam his viewers. He was tryna run game on you, being nice helps that

  • @Mfranzful
    @Mfranzful Рік тому +18

    Im so glad I came across your channel.
    You re brilliant and funny with amazing insight.
    Thanks for all the great info and laughs!

  • @mihaisebastian
    @mihaisebastian 5 місяців тому

    Some videos of Dr. Mike are just like a Comedy Central special. I really enjoy your work. Somehow (you talent), you manage to combine your experience and knowledge with being funny via sarcasm. Being funny, having sarcasm and irony, all in once = being smart.
    Keep up your work, you are doing an amazing job 👏🏻👏🏻👏🏻

  • @monolgues
    @monolgues Рік тому +19

    Watching Dr. Mike's head almost explode during that leg press clip made my day

  • @ryansilverman3164
    @ryansilverman3164 Рік тому +51

    Finally someone putting this man in his place great video

    • @benzun9600
      @benzun9600 11 місяців тому +3

      the hobbit scientist did ntohing

    • @Manwitdamoustache
      @Manwitdamoustache 11 місяців тому +1

      You guys clearly have not seen Greg Doucette roast Mike lol

    • @MattySOP
      @MattySOP 10 місяців тому +2

      @@Manwitdamoustachewithout Mike these trolls wouldn’t even exist

    • @JacobsNews
      @JacobsNews 4 місяці тому

      ​@@MattySOPit's weird how many people hate on the guys 55 years old a complete monster even did that training with CT Fletcher insanely strong

  • @GMOORE494
    @GMOORE494 6 місяців тому +2

    Your choice of words and sarcasm are second to none 😂. I love how you explain things so even a meat head like me can understand exactly all the how, what and why's. It's the perfect balance of information, sarcasm and humor. Awesome video

  • @johnmacaluso7249
    @johnmacaluso7249 Рік тому +30

    You are very articulate and sarcastic and I love it lol great job for calling it like you see it

  • @PassiveCarrot
    @PassiveCarrot Рік тому +10

    The scientific insight contrasted by the hilariously sick burns and commentary is giving me a terrific ab workout. Dr. Mike rarely disappoints.

  • @satpreetbrar1067
    @satpreetbrar1067 6 місяців тому

    Gotta say. Really loving these pc’s. V informative + hilarious!

  • @borkocurcic9622
    @borkocurcic9622 10 місяців тому +8

    This man is a genius. He tries to be nice. It's really hard. I wish one day to meet him for a dinner. Amazing knowledge inside this person.

    • @mortgagefinancing5558
      @mortgagefinancing5558 3 місяці тому +2

      Yes it takes a genius to critique others..especially in this case where hi looks shit compared to Mike.

  • @Togotzi
    @Togotzi Рік тому +5

    I had no idea about the foot position fact. That’s a solid piece of knowledge thanks!

  • @Joe-vq9ms
    @Joe-vq9ms 5 місяців тому +5

    Mike O’ Hearn the only man to stay awake during a colonoscopy to make sure the doctor knows what he’s doing while also giving a life story of how he got his glutes so shredded.

  • @kaikuutamo
    @kaikuutamo 9 місяців тому +7

    We love Dr. Mike! The Kyriakos episode is one of the best videos on UA-cam!

  • @ManuelLopez-io7uy
    @ManuelLopez-io7uy Рік тому +4

    Man, StVG’s editing skills have really been shining lately. Appreciate you bro!

  • @medstud
    @medstud 7 місяців тому +3

    I was a 13 year old when I first saw O'hearn in magazines and I remember thinking to myself "Wow! I wish I could look like that when I get older! What a fucking God!"
    I'm 43 now and I look older than him. 🤣

  • @richard2715
    @richard2715 Рік тому +256

    Oh the moment at 8:51 was hilarious!! Keep it up, so much gold coming from this channel. Im learning a lot, and its so fucking funny at the same time!

  • @The_Patbey
    @The_Patbey Рік тому +101

    Mike O'Hearn was actually in a TV ad for, I think, Taco Bell. There were multiple bodybuilders that just came together and spoke about how much they love protein, and Mike's a dude with sunglasses saying 'Protein rocks'

    • @kennythegreatbear
      @kennythegreatbear Рік тому +30

      A true acteur

    • @tomijojo
      @tomijojo Рік тому +12

      Yeah with kali muscle I believe

    • @PewPewLookout
      @PewPewLookout Рік тому +1

      wasnt that like 10 years ago?

    • @griffservo8074
      @griffservo8074 Рік тому +2

      To be fair his IMDb page isn’t terrible for a non-actor. He has a credit in that bodybuilding movie Magazine Dreams that Jonathan Majors torpedoed

    • @elobiretv
      @elobiretv Рік тому +1

      He's been in quite a few movies and shows, I think it's fair enough for him to say he's an actor

  • @soniagriffith2569
    @soniagriffith2569 3 місяці тому

    Definitely one of the funniest Dr. Mike training reaction videos. Had me rolling all the way through! 😂

  • @flobbergassy
    @flobbergassy Рік тому +12

    I have followed fitness channels for a long time, avoiding people like O'Hearn whenever possible, and I'm so glad I found yours.

  • @JustSnowglow
    @JustSnowglow Рік тому +113

    Guys, it's not drugs. He's obviously just a pure strength build who never leveled intelligence (Bless his O'heart 😌).

    • @biggreasygaming4898
      @biggreasygaming4898 11 місяців тому +7

      Unga bunga is the only way

    • @Jemgirly
      @Jemgirly 10 місяців тому +5

      ​@@biggreasygaming4898if it wasn't for my 17year old son I wouldn't have gotten this 😂😂😂😂

    • @Arguments_only
      @Arguments_only 10 місяців тому

      idiot savant build

    • @NeutronStar792
      @NeutronStar792 10 місяців тому +3

      Tren give me strength

  • @MorethanGUNZ
    @MorethanGUNZ Рік тому +8

    Always love the honesty and unbiased content

  • @lakebruhh
    @lakebruhh Рік тому +86

    I spent most of my teen years watching guys like mike o hearn thinking they might know what their doing. if i had dr mike then it would have saved me years.

    • @Braxant
      @Braxant Рік тому +25

      The days of "higher reps for definition and lower reps for size". Dear god the amount of bullshit circulating back then

    • @akbananachucker2441
      @akbananachucker2441 Рік тому +1

      Exactly why I gave up and never grew anything. These people hurt the sport way more than anything.

    • @mikebrown7143
      @mikebrown7143 Рік тому +1

      Uhh o tren says a lot of the same things Dr Mike says. I follow both of them. Its a weird following but I can agree that there are somethings that I don't think quite stack up.

    • @akbananachucker2441
      @akbananachucker2441 Рік тому

      @@mikebrown7143 like what?

    • @MrRudy-vk7xx
      @MrRudy-vk7xx Рік тому

      they're*

  • @paulmarley6384
    @paulmarley6384 6 місяців тому

    Thank you, Dr.Mike

  • @thomasmyles9392
    @thomasmyles9392 Рік тому +19

    I thought I was Mike O Hearn's number one fan but it turns out he even beat me at that.

  • @velinivanov607
    @velinivanov607 Рік тому +11

    Finally Mike talking about Mike

  • @modifiedprogramjam4830
    @modifiedprogramjam4830 7 місяців тому +1

    I beeeeeen waiting for this one! Titan gonna get it!

  • @StephenMarkTurner
    @StephenMarkTurner Рік тому +338

    His physique is as natural looking as his makeup.

    • @rodb66
      @rodb66 Рік тому +41

      And surgeries

    • @Mysterious_Moon
      @Mysterious_Moon Рік тому +35

      ⁠​⁠@@rodb66 😂 I see a full facelift and blepharoplasty (eyelids) aka the Kenny Rogers.

    • @rodb66
      @rodb66 Рік тому +21

      @@Mysterious_Moon Yep, along with hair replacement and perhaps some other things.

    • @2inthepink1inthestink11
      @2inthepink1inthestink11 Рік тому +6

      oooh baby you hurt me! lol

    • @CalvinK225
      @CalvinK225 Рік тому +16

      He stated he never used Botox, only sunscreen daily. 😂

  • @liftsalot
    @liftsalot Рік тому +36

    Man doesn't have the worst training ever, but holy shit does he kill my brain cells.

    • @VeteranVandal
      @VeteranVandal Рік тому +3

      Doing the right things for the wrong reasons. And sometimes not doing them exactly right, but well enough that they simply never fuck him up. It's a lucky guy that people shouldn't try to be, since you are unlikely to be a hyperresponsive fella with high resistance to drugs and training.

    • @milkerfan3019
      @milkerfan3019 6 місяців тому +4

      @@VeteranVandalwith how long OHearn has been at it, call him lucky is insane.

  • @tonylafon8716
    @tonylafon8716 4 місяці тому

    Don’t k ow why I just now subscribed but I have watched a few dozen of your videos. I believe in you and your credentials, Along with Athens X Thanks for the free knowledge and entertainment.

  • @bigpapawolpie3405
    @bigpapawolpie3405 Рік тому +48

    I love that you're logical when lifting. I've seen some weird stuff people do thinking they're doing more when obviously they're just straining their body more lol

    • @HeadCannonPrime
      @HeadCannonPrime Рік тому

      like 99% of female fitness instructors on insta. It feels like if they are NOT adding pointless bullshit to their movements they are not popular.

  • @johntravers6223
    @johntravers6223 Рік тому +26

    Tren-ing hard is the key!

    • @rickagfoster
      @rickagfoster 6 місяців тому +1

      Yeah I gave him a 9 out of TrEN.

  • @desmondschinkel3993
    @desmondschinkel3993 2 місяці тому +2

    Mike helped be be healthy, strong and injury free. I was stuck for 3 years on the same strenght level. His technique, nutrition and recovery knowledge is toplevel. I am now stronger then ever. I am at a steroidslevel of strenght as a natural. Really natural lol

  • @JackofNon3
    @JackofNon3 Рік тому +65

    I can't believe BGL made an appearance. Glad to see he went from cotton Sheab to now the number 1 natty ever

    • @spencergray3141
      @spencergray3141 Рік тому +22

      I knew there were cats here. I wonder what Dr. Mike would think of BGL’s deadlift.

    • @user-dd7pq2to3o
      @user-dd7pq2to3o Рік тому

      ​@@spencergray3141dr Mike should react to his "comedy" skit with world renowned fitness influencer - Isaiah Miranda

    • @ScentlisApprentice
      @ScentlisApprentice Рік тому +10

      Homeless cat here.

    • @matth2842
      @matth2842 Рік тому +8

      I wonder if BGL is helping out Mike o'Tren with Addies, Baddies and Dick Juice? Water

    • @bakedjohnwick4793
      @bakedjohnwick4793 11 місяців тому +7

      Homeless cats unite!!!

  • @FiFiFilth
    @FiFiFilth Рік тому +7

    Someone here that had really bad shoulder joint pain for years. Ever since I trained with much lower weight, but made the exercise as hard as possible with a huge stretch at the bottom, my pain is pretty much gone entirely. It's been months since I last felt any pain while training. Just wanting to say that, because Mike always says it's okay not to do it if your shoulders are fucked up. This shit actually cured me.

    • @bobjohnson1633
      @bobjohnson1633 Рік тому

      The shoulder joint is muscles and tendons attached to bones. Blood flow helps you to heal. If pain is from tendon wear, avoiding running the tendons across the bone and strengthening the muscle at the same time, solves the issues.

    • @dusk6159
      @dusk6159 Рік тому

      I wonder if it is something like not damaging the muscle too much while putting those body parts still under the positive process that is the exercise done

  • @robertvasquez4602
    @robertvasquez4602 Місяць тому

    This guy is halarious im not following or taking tips from nooone els but this man he makes sense

  • @ducklife7662
    @ducklife7662 Рік тому +27

    Hey doc! Planet fitness released a Megan Thee Stallion booty workout. I didn’t have the patience to laugh at it but maybe with your amazing sense of humor I’ll get through it🤷‍♂️

    • @BWater-yq3jx
      @BWater-yq3jx 11 місяців тому +2

      That sh!t belongs in Idiocracy, lol. Fr though. 🤦‍♂️

  • @JasonBjarnson
    @JasonBjarnson Рік тому +6

    I love these critique vidoes keep em coming

  • @dolarrius
    @dolarrius 6 місяців тому

    Those videos are brilliant

  • @elementsoflife000
    @elementsoflife000 Рік тому +160

    Mike is just a super sayian human and is just wondering
    why none of us can look the same

  • @chriswithersphotography
    @chriswithersphotography Рік тому +123

    He is 54 years old. Three years older than the Rock. He may be very into himself, but you have to have respect for someone that has done it for as long as him (while keeping that size) with no injuries.

    • @kalemos
      @kalemos Рік тому +12

      54, actually. He was born in1969.

    • @chriswithersphotography
      @chriswithersphotography Рік тому +4

      @@kalemos thank you for the fact correction.

    • @brev653
      @brev653 Рік тому +2

      ​@@kalemos ... nice

    • @readyfuels17
      @readyfuels17 Рік тому +27

      People also do not want to accept that aside from consistent training and “supplemenation”, O’Hearn just has elite genetics.

    • @HkFinn83
      @HkFinn83 Рік тому +22

      That’s his stage age. He’s closer to 60. Guys an absolute freak. It’s actually be extremely useful if he’d shared what he’s been doing over the years to age to avoid injury and maintain as well as he has

  • @flex3729
    @flex3729 8 днів тому

    Dr Mike is always on point.

  • @espenr112
    @espenr112 Рік тому +7

    I am no expert, but I enjoyed training Mike’s «Power Bodybuilding» program.
    Did it a couple of years ago, and I quite enjoyed it.

    • @Gary-hh8fr
      @Gary-hh8fr 7 місяців тому

      The reverse grip, duck eggs and tren chapter were my favourite in the programme

    • @mortgagefinancing5558
      @mortgagefinancing5558 3 місяці тому

      well good for you

  • @dereckkeaton7473
    @dereckkeaton7473 Рік тому +8

    Favorite line of this video and maybe the majority of other videos - "You are finger banging his knee for no reason at all..." 🤣🤣

    • @elvis99435
      @elvis99435 Рік тому +1

      "I would say that was a sequence of words, that a GPT could say have all of the logical structures of a sentence, but upon examination, make no sense at all..." LOL 😂 8:54

  • @SimGShred
    @SimGShred 4 дні тому

    That self depreciating outro was so good Mike 😅 11/10

  • @BWater-yq3jx
    @BWater-yq3jx 11 місяців тому +28

    The lifestyle analysis of the surfer dude on leg press was top-tier. 😄

    • @Cotillion308
      @Cotillion308 7 місяців тому +2

      That was bgl. Professional car lifter and servant of Brandon Schaub.

    • @stimpsonkat1653
      @stimpsonkat1653 6 місяців тому +2

      @@Cotillion308a fellow homeless cat

  • @daiakunin
    @daiakunin Рік тому +24

    Is it just me or has the RP channel been blowing up? Over a million subs now, congratulations Dr. Mike, Scott the video guy, and everyone else. It's probably due to all the sex jokes so keep up the good work!

    • @LeftHoookLuke
      @LeftHoookLuke Рік тому +1

      Mike's the man. Both highly informative and funny as fuck. I really appreciate that dry sarcastic humour. Cracks me the fuck up

    • @Matt_Alaric
      @Matt_Alaric Рік тому

      It's definitely you. Objective evidence like the actual subs number literally going up are just fake news.

  • @CHEESUSHEISTT
    @CHEESUSHEISTT 8 місяців тому +1

    Solid advice, what medical journal do you get your references from? Curious. Would love to see some studies in the footnotes.

  • @guyfox166
    @guyfox166 10 місяців тому +6

    I love your phrasing and verbal cadence! It’s brilliant for one, and wildly entertaining on top of it. Love this channel. Info and a good laugh. 😆

  • @matthewmuente1363
    @matthewmuente1363 Рік тому +11

    The Mike O'Hearn secret is duck eggs. You're not eating enough duck eggs.

    • @glenmorgan4597
      @glenmorgan4597 Рік тому +1

      Need scrambled elephants eggs for breakfast

  • @iainradcliffe4203
    @iainradcliffe4203 7 місяців тому

    Great advice 👍

  • @silentnalle924
    @silentnalle924 Рік тому +10

    Just looking at someone doing leg press with the toes turned in hurts my knees.

  • @lorirocks777
    @lorirocks777 4 місяці тому

    Scott the video guy: You should make a compilation of all of the "we'll be right back" moments 😁

  • @therealdealholyswillreside1571

    Dr Mike Doing Mike O'Tren? les gooooooo! !!! 🙏🙏

  • @MajGuček-h3s
    @MajGuček-h3s Рік тому +18

    Now just imagine what would happen if Mike hopped on Creatine. You don't want to unleash the hidden beast 😈

  • @carsandhealthtoddrosenzwei2661
    @carsandhealthtoddrosenzwei2661 3 місяці тому

    Lmao! The consistency of brilliantly injected humor is quite entertaining in your videos! Love it. Cracking up here. Big fan Dr Mike!

  • @rem177
    @rem177 Рік тому +5

    @14:45 Dr. Mike repeatedly mistaking O'Hearns wife for a gentleman

  • @zesteecheeze
    @zesteecheeze Рік тому +37

    As much as I'm worried about influencers openly expressing their use of gear to get the results they have, I beleive it to be better than those who claim to be natural who arent. What you can acheive as a result of lifting without additional help shouldn't be clouded by the desire of those who are too chicken to admit that theyre on juice.

  • @nickolasstevenson1369
    @nickolasstevenson1369 Місяць тому

    Intellect, reflection, wisdom, humility. It’s a true pleasure to watch your videos. Thanks Mike

  • @TheMightyMrQuinn
    @TheMightyMrQuinn Рік тому +8

    Not only does Dr. Mike insult Mike O’Hearn’s exercise technique, he misgenders Mike’s wife around the 14:40 mark…brutal.

  • @Give_Me_Rent
    @Give_Me_Rent Рік тому +14

    Mike O Hearn the type of guy to critique Dr. Mike's training

  • @ramseysuss8710
    @ramseysuss8710 2 місяці тому

    “The prolonged scratch…” too funny. Top tier content

  • @DamianGarcia
    @DamianGarcia Рік тому +4

    Love this format with the RP notepad. Keep it coming Dr. Mike.

  • @Jeroeniepoen
    @Jeroeniepoen 2 місяці тому +1

    16:49 " WAYS MIKE O TREN COULD INPROVE" ..am dying XD