Watching this video made my day! So much skill, fine technique... man, that's just awesome! When I was an amateur boxer I always struggled with this particular exercise. This ball was my worst enemy... :) You, my brother, inspired me. I think I have to go back and hit the gym. Even after almost ten years. It's such a beautiful sport! You reminded me of how much I missed it. Thank you!!!
I trained the tennis ball for this fight. I have to say we hung in there for a good minute showed how much ❤Ol' Bally Mctennis has. We just kept coming up short, reacting off his punches with easily preditible angles. Next time we will be less predictable in our approach.
I just bought one of these so I can work out in my over the road tractor. You make this look more fun than I had initially anticipated. I can't wait to get started! Good video!
Enso LLC I mean dude is doing a great job but nah head movement still would throw him off , the ball is predictable in it's movements ,once you get used to the way it reacts on the string then it's much easier then swinging on someone with legit head movement
Todd Wilson it certainly helps don't get me wrong , and he is doing a GREAT job no knocking this exercise by any means just responding to the comment above , still does not simulate real head movement , it is predictable But yes smaller the target much better accuracy building you are correct
More accuracy than misses, like more than 95% accuracy, I would not want to fuck with this dude ,he would dismantle a person in 4 quick snaps of punches,but power and precision, thanks well enjoyed
How did u get the ball to stay at that height i bought the quick ouncher its easily adjustable i just hit the clips once in a while with my knuckles sometimea
what materials did you use? i used tennis ball and 6mm thick bungee cord. Doesn't seem to be as extensible as yours. Your advice would be greatly appreciated.
Great skills ! So good you look like a cat playing. Never was thrilled with the double end bag's large nebulous striking area. How about one long elastic rope and 3 perforated tennis balls (or other can't remember where I got them but filled rubber for different impact and return rates) for a leg kick, torso strike and head. Then if you want you can move 2 to the bottom and just don't use them. 30 years ago JKD/Boxing/Full Contact Karate training. Sometimes I would move 2 together, one smaller to represent chin (off switch)and one just above for head. Then tie at different tensions. Sometimes completely loose. Fun toys.
That's badass bro you are really good I made one I'm not as good as you lol I have a question what did you use is what kind of rope did you is that rubber?
This is bloody awesome!!! I have made one myself, but yours moves better than mine. What sort of rope did you use? and how did you attach it to the roof?
jaber You need 2 ropes (bottom rope is ordinary, upper is elastic), and tennis ball..tennis ball is perforated and two ropes are tied inside the ball....
Watching this video made my day! So much skill, fine technique... man, that's just awesome!
When I was an amateur boxer I always struggled with this particular exercise. This ball was my worst enemy... :)
You, my brother, inspired me. I think I have to go back and hit the gym. Even after almost ten years. It's such a beautiful sport! You reminded me of how much I missed it.
Thank you!!!
I trained the tennis ball for this fight. I have to say we hung in there for a good minute showed how much ❤Ol' Bally Mctennis has. We just kept coming up short, reacting off his punches with easily preditible angles. Next time we will be less predictable in our approach.
so accurate, well done dude
Mixted†
Thanks man :)
aimbot
Masterful work, mate! Hope I can be as fast and relaxed as you are in time!
Thanks :) ....you'll be even faster
I just bought one of these so I can work out in my over the road tractor. You make this look more fun than I had initially anticipated. I can't wait to get started! Good video!
thanks... good luck :)
Wow dont even bother doing head movement fighting this dude, hes gonna hit you from all angles.
👍👍 :)
Enso LLC I mean dude is doing a great job but nah head movement still would throw him off , the ball is predictable in it's movements ,once you get used to the way it reacts on the string then it's much easier then swinging on someone with legit head movement
Jeffrey Kopfle what about the fact that the ball is much smaller?
Todd Wilson it certainly helps don't get me wrong , and he is doing a GREAT job no knocking this exercise by any means just responding to the comment above , still does not simulate real head movement , it is predictable
But yes smaller the target much better accuracy building you are correct
@@toddwilson9342 7
I remember when i taught him how to box. he learned fast 👍
this guy has been practicing for a while..he's so accurate! good hands!
You make it look easy. This inspires me, thanks!
Dude has good snap skills,nice reflex ,coordination, and no rest on the ball and in a tight spaces which most fights start out in ,this is a thumbs up
Great video! Extremely accurate across all movement!
you're fast as hell bro!well done
Stavros Moschos Thanks bro
love your style of home double end bag workout
amazing accuracy, hope I can get this good
Fantastic man! Great job
Good Job done Ivan... God Bless You...
Just bough a, "Quick puncher," which is similar to this and I found this video to be very helpful. Thank you, great job!
Thx my man..I'm glad that I helped..
Fuck yeah! Im going to try it. With a basketball!
David Caballero nah brah use the tennis ball
David Caballero
Nah bruh use a baseball 😎
M4r_70n85 baseball? Well at least is not a bowling ball!
David Caballero a basketball? A tennis ball? A baseball? A bowling ball? Naaah. Use your balls... As a speed bag
David Caballero LMAO "NIGGA DAMN!
You got really good accuracy man!
thanks ;)
Damn!!! That was too awesome, mate!!
Dude!...quick hands. I just bought one. Its still awkward, so Im looking online to watch guys like you. Good job.
Thanks man :)
This is actually super impressive!
hey man can you do a tutorial video on the speed ball??? will help alot of us newbies out!!
Great work I wonder how long it take you to get this good 👍🏼
More accuracy than misses, like more than 95% accuracy, I would not want to fuck with this dude ,he would dismantle a person in 4 quick snaps of punches,but power and precision, thanks well enjoyed
That's tight man👊🏿. Thanks for showing 🎾. Looks like years of practice.
How did u get the ball to stay at that height i bought the quick ouncher its easily adjustable i just hit the clips once in a while with my knuckles sometimea
damn you got fast hands bro.. great work
poor tennis ball didnt stand a chance....u got sum mad skills bro👍👍👍✊✊✊👊👊👊
wow awesome work my man! great speed and accuracy really impressive! do you fight pro man?
Jesus, that thing is TINY! Awesome accuracy man!
Thanks Bro
Great video guy!...how'd you make it?
DAMN! THAT WAS SOME GOOD HAND EYE COORDINATION RIGHT THERE. DAMN!
where did you buy the elastic from and how did you fix both ends bro?
what materials did you use? i used tennis ball and 6mm thick bungee cord. Doesn't seem to be as extensible as yours. Your advice would be greatly appreciated.
Really nice work bro 👊😎
Good job. As for me , well , the ball whipped my ask after finally getting a good shot on it i got beamed between the eyez
you put a great hypercut! amazing exercise boxing
I like the finishing blow. No mercy.
Nice! I just bought one from Wal-Mart, I'm gonna test it out, seems a lil difficult!
At the beginning is a little harder...
What's your progress now?
So accurate bud!
tnx man :)
+Ivan Kostesic how u make this then?
What rope did you use brother? Perfect tension and flexibility.
hey man I see you break it down to 2-3 punch combos do I have to do that or can I just keep going with my punches?
whatever..best both :)
Good work lad
Great skills ! So good you look like a cat playing. Never was thrilled with the double end bag's large nebulous striking area. How about one long elastic rope and 3 perforated tennis balls (or other can't remember where I got them but filled rubber for different impact and return rates) for a leg kick, torso strike and head. Then if you want you can move 2 to the bottom and just don't use them. 30 years ago JKD/Boxing/Full Contact Karate training. Sometimes I would move 2 together, one smaller to represent chin (off switch)and one just above for head.
Then tie at different tensions. Sometimes completely loose. Fun toys.
Completely loose those balls fly far and fast.
That's badass bro you are really good I made one I'm not as good as you lol I have a question what did you use is what kind of rope did you is that rubber?
Deadly accuracy
This is bloody awesome!!! I have made one myself, but yours moves better than mine. What sort of rope did you use? and how did you attach it to the roof?
thanks..bottom rope is ordinary, and the upper is elastic...I hooked it up to a pipe...
A few misses but it is to be expected. I will definitely incorporate this into my training.
How long did it take u to be able to do this.
fukin amazin bro! im doing similar drills too for my boxing speed
Thx bro..just keep practicing 👍
Nice work!
Thanks :)
Amazing accuracy
good damn hands.
Joe Momma Thanks :)
Where did you get this ball?
or did you make it yourself?
Perfect head movement bro omg
Thanks man..
very impressive.very nice skills.
What cord do u use
did you make it on your own at home
Nice hand speed and accuracy.
Such accuracy might as well call you ultra instinct goku
Nice!!!👊
Good eye to hand work 👍👍
Thanks..
awesome accuracy. congrats.
Thanks
Wow , very impressed
Where do you get this?
You are good bro! One small ball can best cardio
tnx bro :)
Very Nice!
Awesome 👏
Thanks man :)
Can you make a DIY video of making that tennis ball end bag
Damn so accurate
Sharp punches
what brand is that?
sharp as hell
Thanks bro ;)
did you make or buy that?
I make that..
Ivan Kostesic do you have a video instruction that you followed and the supplies that I need?
Good speed ball training
Well shit, I need to try harder, lol thought I had it somewhat mastered
oh good thanks
raw skill
Nice
impressive
Thanks :)
Awesome bro
Thanks man :)
Super tehnika! Bravo
Hvala Marko..
" the ball, does not respond"
Just bought one!! I couldn't even hit it
mi puoi spiegare come l'hai fatta? grazie
damn your good
I thought he was making whooshing sounds with his mouth for a sec
How can i mke one
very good accuracy, yea!
Thanks man
Very good
His practice seems only one speed ball is enough to be a complete boxer.
the ball had enough, lol
make a heavy bag workout video
what does this exercise improve??
Hand eye coordination, accuracy, timing, snapping your punches instead of pushing them
thanks..
how did u make it?
jaber
You need 2 ropes (bottom rope is ordinary, upper is elastic), and tennis ball..tennis ball is perforated and two ropes are tied inside the ball....
Ivan Kostesic i used all elastic and no normal string. Is there a reason that you use the bottom with normal string?
Joe Kidd I also want to know that
Very nice
Wow!
Dam he good