7 Steps Weight Gain Formula | How to Gain Weight Naturally Without Protein Powder

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 61

  • @jaysuryaJaysurya-g2f
    @jaysuryaJaysurya-g2f 3 місяці тому +1

    Sir mujhe 5 year pahle hepatitis huwa tha..jisme mera alopathik ilaj Chala..3 month..phir aj ke date me mera liver bilkul swasth h aur koi dikkat nahi sarir me wahi se mera weight gain karne me paresani ayi h...per apke bataye tarike se maine startup kiya h....lifstyl cheng kiya hu apke kahe anusaar..🙏🙏thanku sir..

    • @DrPadmakarKumar
      @DrPadmakarKumar  3 місяці тому

      Mujhe bahut khushi hui sun kar ki aapka liver ab bilkul swasth hai! Aapne already bahut kuch overcome kiya hai, aur yeh dekh kar accha laga ki aapne meri video ke steps ko follow karna shuru kiya hai. Lifestyle changes karne ke liye dedication chahiye hota hai, aur aapki consistency zaroor rang layegi. Aapne already ek strong decision liya hai, aur main yakin rakhta hoon ki aap apne weight gain goals ko zaroor achieve karenge.
      Aapko mere tips faydemand lage, yeh sun kar bahut accha laga. Aapka safar aise hi aage badhta rahe, aur agar aapko kabhi bhi koi guidance chahiye, toh mujhe bejijhak contact karein.
      Keep up the great work! 🙌
      Warm regards,
      Dr. Padmakar Kumar

  • @rohinirohinibs2764
    @rohinirohinibs2764 11 місяців тому +1

    Very good information, thank you. I request you to make a video on oral health and how to avoid tooth decaying.

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому +1

      Okay, sure. There are 4 videos already lined up. The 5th will be this video on oral health, I promise. It would go live on 14th January, 2024. I've been getting this request frequently recently. Please stay tuned.

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 11 місяців тому +1

    Hello,respected sir very nice suggestions for Gut health issues with RBC ISSUES with liver health issues with, passing stool just after every meal and every urination, suffering from huge under weight issues and liver health issues with Gallbladder chronic cystitis issues

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      All your medical issues are reversible naturally by medical nutrition. I strongly recommend you to go for medical nutrition. If you need my professional help, you may send me a detailed query to my WhatsApp number +91-9354025560. I'll personally guide you step by step. Alternatively, you may go to www.padmakar.com/consult/ page of my website and follow the steps of consultation.

  • @nikhilchoudhary1131
    @nikhilchoudhary1131 8 місяців тому +1

    Namaskar sir kya ye seven steps ulcerative colitis ke patient bhi follow kar sakte hai

    • @DrPadmakarKumar
      @DrPadmakarKumar  8 місяців тому

      Bilkul follow kar sakte hain. But, do you know that ulcerative colitis is naturally curable by medical nutrition? Please go to www.padmakar.com to know more about medical nutrition.

  • @SpeakNowPak
    @SpeakNowPak 11 місяців тому +3

    𝐓𝐡𝐚𝐧𝐤𝐬 𝐚 𝐋𝐨𝐭 •

  • @zoaibahmad-r1d
    @zoaibahmad-r1d 3 місяці тому +1

    which health capaule becoz there are so many health up

  • @mishuparveen6862
    @mishuparveen6862 11 місяців тому +1

    Thanks so much sir but mughe white discharge ki problem hai sir kese thik kare es liye weight gain nahi ho raha h sir please bataye n

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      Consuming fenugreek seeds boiled in water can solve the problem of white discharge. You can boil fenugreek seeds in 500 ml of water until the water is reduced to half. Then drink this water when it cools down.

  • @DrPadmakarKumar
    @DrPadmakarKumar  11 місяців тому +2

    Do join the premiere

  • @ashishsood47
    @ashishsood47 11 місяців тому +1

    Sir, pls guide on reversing plaque in arteries

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      A glass of (250mL) beetroot juice, sip by sip in the evening is very effective in removing plaque from arteries. Also, the more green leaves consumed on a daily basis, the better.

  • @fouziarana8566
    @fouziarana8566 9 місяців тому +1

    Adab Dr.sahab Mai over weight hn Pakistan SE hn Meri hight 4 feet 8 inch hai aour weight 100 kilo hai AP weight Kam karny ka bhi koi Hal btaen plz

    • @DrPadmakarKumar
      @DrPadmakarKumar  9 місяців тому

      Science of Weight Loss
      ua-cam.com/video/AKuVoy2HqH8/v-deo.htmlsi=s_IoBs4uqNHwCbnl

  • @Rahbar_Manzari
    @Rahbar_Manzari 11 місяців тому +1

    Bahut khoob sir g 🌹🌹

  • @utsabmohapatra512
    @utsabmohapatra512 11 місяців тому +2

    Diabetics mein weight gain kaise kare???????

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      7 steps weight gain formula ko diabetes mein apply kiya ja sakta hai. Do not fear honey. If you do, replace it with dates. Please also refer to 👇
      How to Curb Diabetes Naturally (Full Playlist)
      ua-cam.com/play/PL9BHKXncqtFvArXytPFzIk3mVE1xoodwp.html

  • @jaysuryaJaysurya-g2f
    @jaysuryaJaysurya-g2f 4 місяці тому +1

    Sir 1 questions mai apke 15 step all deases cure ke sath weight gain ke rule ko follow kar sakta hu..pleas suggest me

  • @dipeshkakodkar118
    @dipeshkakodkar118 11 місяців тому +1

    The way you speak and your voice is quite similar to the legendary actor "Amol Palekar". What's your opinion about this doctor ? Had anyone recognized this before? Anyways, this was quite a bit informative video. Keep going & wish you good luck.😊🎉

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      That's a huge compliment, thank you. You're the 2nd person to point this out. Thanks for all the appreciation.

  • @chandrashekhar6823
    @chandrashekhar6823 11 місяців тому +1

    Sir maltodextin good or bad.

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      Maltodextrin’s high GI means that it can cause spikes in your blood sugar level, especially if you consume it in large amounts.
      Because of this, you may want to avoid it or limit your consumption of it if you have diabetes or insulin resistance. You should also avoid it if you’re predisposed to developing diabetes.
      Limiting your maltodextrin intake may also help keep your gut bacteria healthy.
      A 2012 study suggests that maltodextrin can change your gut bacteria composition in a way that makes you more susceptible to disease. It can suppress the growth of probiotics in your digestive system, which are important for immune system function.
      The same study suggests that maltodextrin can increase the growth of bacteria such as E. coli, which is associated with autoimmune diseases like Crohn’s disease.
      A 2019 review suggests that maltodextrin can impair intestinal mucus release, which can increase the risk of colitis.
      On the other hand, a small 2020 study suggests that maltodextrin may actually promote the growth of healthy bifidobacterium in the digestive system. However, the 2020 study included only 13 participants, and more research is needed.
      Overall, we are unsure of the impact of maltodextrin on the microbiome. If you’re at risk for developing an autoimmune or digestive disorder, then avoiding maltodextrin may be a good idea.

  • @sushmabhalla744
    @sushmabhalla744 11 місяців тому +1

    Yeh sabhi ke lye batya h chahe vo diabetic patient ho pl reply karen

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      Jee, kisi bhi medical condition (including diabetes) mein ye 7 step formula safe hai.
      How to Curb Diabetes Naturally (Full Playlist)
      ua-cam.com/play/PL9BHKXncqtFvArXytPFzIk3mVE1xoodwp.html

  • @Learner70
    @Learner70 11 місяців тому +1

    Sir but ayurvedic capsules ko chhodne ke baad bhook phir se gayab ho jati hai uske liye koi solution batayen sir

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      Aisa nahi hoga. If you follow the steps well, natural hunger will increase gradually and you won't need the capsules later.

  • @ManishaParikh-or9zt
    @ManishaParikh-or9zt 11 місяців тому +1

    Thanks

  • @jatinshah8305
    @jatinshah8305 11 місяців тому +1

    Pl. Suggest towards jainy n suggest alternateinevery video.

    • @jatinshah8305
      @jatinshah8305 11 місяців тому

      Pl.reply.

    • @shahamitsynygy
      @shahamitsynygy 11 місяців тому

      You are asking for potato alternatives right?

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      I don't know what goes against Jainism. Please let me know. Please write a fresh comment (I reply to comments only once).

  • @jatinshah8305
    @jatinshah8305 10 місяців тому +1

    I rec. Yr reply. But in jainisum kandmulcan not use thats why i ask for alternative lthink now there may not mis understand ing. I am so sorry if possible pl reply.

    • @DrPadmakarKumar
      @DrPadmakarKumar  10 місяців тому

      Lentils, peas, chickpeas, beans and edamame can be taken for carbohydrates. These foods are great carbohydrate sources rich in protein, fiber, and nutrients such as iron, magnesium, and folate.

  • @GurpreetSingh-qe8jf
    @GurpreetSingh-qe8jf 11 місяців тому +1

    Sir Varicos vein ke lye koi tips btaayen

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому +1

      The more green leaves you eat, the better. Palak soup (daily) is recommended. A video on Palak soup can be found on the channel.

    • @GurpreetSingh-qe8jf
      @GurpreetSingh-qe8jf 11 місяців тому

      Thanks a lot

  • @jaspalkaur7909
    @jaspalkaur7909 5 місяців тому +1

    Yes i am underweight

  • @biplabchoudhury7281
    @biplabchoudhury7281 3 місяці тому +1

    Sir jiska sugar hai o patato kha sakta hai

    • @DrPadmakarKumar
      @DrPadmakarKumar  3 місяці тому

      Moderation mein kha sakta hai.
      How to Curb Diabetes Naturally (Full Playlist)
      ua-cam.com/play/PL9BHKXncqtFvArXytPFzIk3mVE1xoodwp.html

  • @atulchauhan3758
    @atulchauhan3758 8 місяців тому +1

    Apki sabhi videos ko follow karte h hm

    • @DrPadmakarKumar
      @DrPadmakarKumar  8 місяців тому

      I'm glad my videos are helpful.

    • @atulchauhan3758
      @atulchauhan3758 8 місяців тому +1

      Sir kisi medical test like sugar , thyroid , testosterone, gh hormone , vitamin d , b12 levels ki bhi need h kya sir

    • @DrPadmakarKumar
      @DrPadmakarKumar  8 місяців тому

      Bhojan agar sahi hai, to kisi test ki zaroorat nahi hoti.

  • @banglarchele2232
    @banglarchele2232 11 місяців тому +3

    Me pancreatitis patient, mera weight increase nehi hora he😢

    • @DrPadmakarKumar
      @DrPadmakarKumar  11 місяців тому

      Pancreatic insufficiency jab tak hai, it would be difficult. Still you may apply the 7 steps protocol. I'd suggest you to go for medical nutrition to cure pancreatitis and to gain weight simultaneously. Please go to www.padmakar.com for details on medical nutrition.

  • @atulchauhan3758
    @atulchauhan3758 8 місяців тому +1

    Sir health up capsule ko band karne ke baad weight wapas se reduce ho jata h , coz it is not natural weight gain medicine , it contains steroid , so plz tell me , wht to do for natural weight gain , plz reponse dijiye sir

    • @DrPadmakarKumar
      @DrPadmakarKumar  8 місяців тому

      I agree that health up capsule is not a weight gain medicine. It is used to increase hunger. But, I don't agree to the fact that is contains steroids. Health Up capsule contains a balanced ayurvedic formulation of 16 natural herbs which are Ashwagandha, Trifla, Shudh Shilajeet, Mandoor Bhasm, Safed Musli, Guduchi Satva and 10 ancient medicinal herbs. Health Up capsule is not habit-forming as they are made of natural resources and do not contain steroids or any habit-forming ingredients. As explained in the video, health up capsule is optional. If the 7 step formula is applied properly, body weight shall increase naturally.

  • @DeepuJain-vx9oe
    @DeepuJain-vx9oe 11 місяців тому +1

    Hello sir....Good evening sir

  • @mishuparveen6862
    @mishuparveen6862 11 місяців тому +1

    Apki new subscriber

  • @murlidhartekalli9549
    @murlidhartekalli9549 11 місяців тому +1

    Thanks