THE BEST KETO FLAN & LOW CARB LECHE FLAN 2021 | SUGAR FREE | Kersteen Kitchen

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  • Опубліковано 26 гру 2021
  • #lecheFlan #ketoflan #cremeCaramel
    👇Please see the description below for ingredient amounts 👇
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    KETO FLAN & LOW CARB LECHE FLAN
    Ingredients:
    10 yolks (room temperature)
    1 cup heavy cream
    1 cup homemade condensed milk
    1 tbsp. allulose
    1 tsp vanilla extract
    Lemon zest (optional)
    For the Caramel
    1/2 cup allulose
    1/4 cup water
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  • Навчання та стиль

КОМЕНТАРІ • 25

  • @marifedomasig
    @marifedomasig Рік тому

    Thank you sa mga tips

  • @jhulialandown8516
    @jhulialandown8516 Рік тому +9

    Well if you put condensed milk that has lots of sugar then it’s not keto unless it’s sugar free

  • @ayahhabib0695
    @ayahhabib0695 2 роки тому

    Love it

  • @chikitingpatrolvlog6300
    @chikitingpatrolvlog6300 2 роки тому

    Ang sarap nmn ng leche flan so sweet Ke Norway channel

  • @shirleylongboy4949
    @shirleylongboy4949 Рік тому

    Thanks for sharing! New subscriber here!

  • @ma.shirleyrelente693
    @ma.shirleyrelente693 6 місяців тому

    Ano po ginawa nyo sa egg white? Ang dami po nun? 🤔

  • @Kath326
    @Kath326 2 роки тому +2

    Ano po pwede pamalit sa condense milk?

  • @drydz8670
    @drydz8670 2 роки тому +5

    Condensed milk? Mataas ang sugar ng condensed milk, how is this sugar free?

  • @janetlavado5717
    @janetlavado5717 2 роки тому +1

    Ilang tbsp or grams ung caramelized sweetener po at ung dami ng tubig? Wala po kasi sa description po. Thanks

    • @PanlasangLowcarbwithKersteen
      @PanlasangLowcarbwithKersteen  2 роки тому +1

      KETO FLAN & LOW CARB LECHE FLAN
      Ingredients:
      10 yolks (room temperature)
      1 cup heavy cream
      1 cup homemade condensed milk
      1 tbsp. allulose
      1 tsp vanilla extract
      Lemon zest (optional)
      For the Caramel
      1/2 cup allulose
      1/4 cup water

    • @chirlzy
      @chirlzy 2 роки тому +2

      @@PanlasangLowcarbwithKersteen mam ten pano gawin homemade condense milk po?

  • @yumivergara1027
    @yumivergara1027 Рік тому

    Hi, anu ano ingredients with measurement po sana salmt po :)

  • @kiiuk3196
    @kiiuk3196 Рік тому

    pano po un homemade condense milk?

  • @rbd8302
    @rbd8302 8 місяців тому

    Ang tagal po nung hiwa part Hehehhee 😅 pero Thanks

  • @mariachydrowe6410
    @mariachydrowe6410 Рік тому +1

    May we know what is that creamy thing?

    • @PanlasangLowcarbwithKersteen
      @PanlasangLowcarbwithKersteen  Рік тому

      homemade condensed milk ua-cam.com/video/KUOO5CSxOXk/v-deo.html

    • @chenyeeMei
      @chenyeeMei 7 місяців тому

      ​@@PanlasangLowcarbwithKersteensobrang dami ng sweeter
      1 cup talaga????

  • @Essio.Coshibari
    @Essio.Coshibari Рік тому +2

    Condensed Milk is not Keto po😂😂😂😂

  • @mariachydrowe6410
    @mariachydrowe6410 Рік тому +1

    didn't tell measurements and nit mentioning some what you put in thier

    • @PanlasangLowcarbwithKersteen
      @PanlasangLowcarbwithKersteen  Рік тому

      Ingredients:
      10 yolks (room temperature)
      1 cup heavy cream
      1 cup homemade condensed milk
      1 tbsp. allulose
      1 tsp vanilla extract
      Lemon zest (optional)
      For the Caramel
      1/2 cup allulose
      1/4 cup water