Whole Food Plant Based Diet Results | Key Factors and Lessons
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- Опубліковано 13 чер 2024
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
In this video, we are analyzing five of my Slim on Starch client success stories. These men and women successfully lost weight on a whole food plant based vegan diet. Witness the inspiring journeys of our clients shedding significant weight, ranging from an impressive 100 pounds to those conquering the final 10 pounds. Discover the empowering narratives of triumph over emotional and overeating challenges, paving the way for a balanced and sustainable relationship with food. Throughout the video, we'll unveil five remarkable success stories, each accompanied by a valuable key takeaway. It's time to grab your pen and paper, as we explore the profound impact of a whole foods plant-based vegan diet on weight loss success. Get ready to unlock the secrets to achieving your health and wellness goals!
⭐️ Dan's Interview: • Healthy Emmie Slim on ...
⭐️ Tammi's Interview: • Healthy Emmie Slim on ...
⭐️ Cristin's Interview: • Healthy Emmie Slim on ...
⭐️ Wanda's Interview: • From Heart Attack to H...
⭐️ Gaylene's Interview: • Weight Loss After Meno...
📲 Contact: support@healthyemmie.org
0:00 First Lesson
3:54 Second Lesson
6:52 Third Lesson
9:00 Fourth Lesson
11:12 Fifth Lesson
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): healthyemmie.org/coaching
🍃 Get My Cookbooks: healthyemmie.org/cookbooks
🍃 Free Meal Plan: healthyemmie.org/mealplan
🍃 Vitamin B12 Supplement: healthyemmie.org/b12
Bring the white board back! I would love it.❤
Awesome!! 😊
Yes! The white board..love you in teacher mode! Resilient roots!❤️
Yes! Thank you!
Emmie, you said that you are looking for way to style your long hair, and I must say that your hair in this video is absolutely fabulous! The curls are so pretty and natural looking. Beautiful!
Awww thank you so much! 💕
Love it! Thoughts on hydration? Doesn't seem to be mentioned much.
Resilient Roots Honey!! Thanks for sharing Emmie....I totally related to Wanda's story!!!!
You are so welcome!
That hit home!!! Definitely!!!!
Thanks for watching! 😊💕
Great points Emmie. I like both the colourful journaling as well as the white board 👍 resilient roots 💪
Yay, thank you!
Resilient roots!
I love the white board! - Dallas
And that hit home! Resilient Roots!
You certainly do have resilient roots 🫶
That hit home!❤
Thanks for watching! 😊💕
Resilient Roots! Love it Emmie
Thank you so much for watching! 🤗
resilient roots. Thank you for this Emmie, and white board yes.
You’re very much welcome😊
No to the whiteboard I loved the notebook split screen 🥳🤩 thank you for another encouraging and informative video 🐈
You’re welcome 😊💕
That hit home!!! I have read all the things on SOS and struggle on how to implement it properly to see results.
I got you girl!
Resilient roots!❤
Thank you so much for watching! 🤗
That hit home!
Thank you so much for watching! 🤗
Resilient roots!!
Resilient roots!!!! Love that❤
Resilient Roots! Knowledge HAS been my prison! I have never thought of it like that before-I could write a vegan nutrition book. 😅
Spittin bars LOL I hahah you crack me up! Love these types of videos. I love the mix of weight loss and lifestyle vlogs!
Yay! Thank you!
That Cat always cracks me up ! lol
Me Too !
Hahaha he is INSANE
I enjoy the white board….also the journal. When I get home I’m doing a restart …reboot…whatever it takes.
You can do this!🫶🫶🫶
I’m with ya!
I have resilient roots!
Thank you so much for watching! 🤗💕
Resilient roots. ❤ Also, I like the white board. 😊
Yes! Thank you!
I agree on Knowledge
Thank you so much for watching! 🤗💕
Hi Emmie, resilient roots. 🤗💜💚💜
Thank you so much for watching! 🤗
Resilient roots ❤
Thanks for watching! 😊
That DID hit home!
Thank you so much for watching! 🤗
Yes to the whiteboard! You're a teacher and it's just right somehow :)
Glad you think so!
Resilient roots 🎉
Thank you so much for watching! 🤗
Emmie, did you make this video for me?! 😂 Could resonate with all of these. Excited for week 3!!
I’m soooo excited to read your week 3 mindset journal on Monday morning!!🫶🫶🫶
Resilient Roots 💖
Thank you! 😊
Resilient roots! Joining the sos program made implementation easy after years of halfhearted attempts, so knowledge alone definitely wasn’t enough.
Awww Liz thank you SO much for this testimonial. I love having you in my world🫶🫶🫶
SO TRUE!!! knowledge can be a prison!!!! 😢
resilient roots---need the white board!
Yes I do!
Resilient Roots❤
Thanks for watching! 😊
Resilient root!
Thanks for watching! 😊💕
Love 🥰 this video and yes being on a vegan whole foods plant based diet is awesome Emmie and love 😍 it. Love 💕 Emmie. Resilient Roots.
Thanks for watching! 😊
Not the white board, the white board is boring and too much of a school feel... I love it when you let us see what you wrote in colorful markers in your notebook... or maybe you will invent something even more fun and more 2024! Sending lots of love your way!
Thanks for sharing! 😊
Your videos are great, but the visits by kitty take it over the top. Please let kitty continue to make cameow-appearances. 🐱
Hahaha omg thank you!!!
You are so cute, fun and I love learning from you. And I agree with you. Successful people. I am 73years young mom and nana. One question. I do not like oatmeal. And I can only eat one sweet potato a day. Can your program still work? I love quinoa. And all rice
Please bring back the white board
😊😊😊😊
Letting you know the mic quality is really bad! Love your videos 🩷
Oh really? I’m using a lavalier microphone
Get video!yes,white board, I'm a visual learner 😊
Thanks for watching! 😊💕
Resilient roots! What do you do when you're maintaining your weight, but not see a change in your body shape?
Resilient roots 🤍
Thank you so much for watching! 🤗💕
Resilient roots❤
Thanks for watching! 😊💕
Resilient roots ❤😊
Thank you so much for watching! 🤗