Hello, Allbengers. We are launching Allblanc Free Workout Program !! We will release different workout challenge every month and December's theme is '2021 HOURGLASS BODY CHALLENGE'. It is the free workout program for 31 days in December. Just click the link (bit.ly/allblancworkoutprogram) and join our workout challenge. * Please give love and support to Han Soi, the Yoga professional, collaborated with us. (IG : instagram.com/soi.f) // 안녕하세요, 올벤져스 여러분! 저희가 올블랑 운동 프로그램(무료)을 런칭합니다!! 매월 새로운 주제로 운동 챌린지를 진행하게 될텐데요, 12월은 '2021 아워글래스 몸매 만들기'입니다. 12월 한달 동안 진행하게 되고 ALL FREE, 무료 프로그램이니 클릭(bit.ly/allblancworkoutprogram )하시고 이번 챌린지 함께해주세요! * 함께 촬영해주신 한소이 요가 강사님께도 많은 사랑 부탁 드려요 (인스타그램 : instagram.com/soi.f)
I love the no repeat aspect of this video. It was a great collaboration. Louis and the girl were totally in sync. They made it look easy. It was definitely not easy. 😅🥵
I started this exercise this morning. Have been doing Allblanc exercises since April of this year and even though I did not lose much weight, I did tone up my body. Thank you Louis, Mark, Ryo and James for being my inspiration. Love you guys!!
I've been working out on my chest, abs, butt and legs, it has been 1 year when I started doing this workout in July of 2020 and I have lose a lot of weight and started to become slim and fit, thank you Allblanc TV for uploading great contents, I love all your videos, they're so amazing and inspiring, I can't wait to see more of your contents
This is really not easy, but I can feel that it is working on my abs very much, even if it is only 10 mins only, maybe I do it in the evening at 10am, maybe too tired after visiting Orchard Road.
I've been doing Mark's stretching and Louis's workout for 2 weeks, and it's become easy for me as time passes. I sweat during the workout, but I love it every day. I'm glad I knew about you though late. Hope to keep up with you soon; I've never began a workout and continued it for two weeks straight. Kamsahamnida❣
I looked over the schedule and I love it! I will definitely do it after I'm done with mu current program ((: I hope you do more of these in the future too! I decided to do the updates here to keep myself accountable and share my results with you! Day 1: ✔️ (the leg portion for lower body was difficult I was sweating so much and I had to take a few pauses during the leg pulse) Day 2: ✔️ (much easier than yesterday for sure! Although I could still feel the soreness 😂)
I have never cursed a single routine ever... This is the first one! JAJAJA thanks for always keeping me motivated!!! Can I join the challenge eve tough I am 4 day late? 😭💔😥 I will do my best and will open up Instagram to share the results jajaja!!!
Hello, Allbengers. We are launching Allblanc Free Workout Program !!
We will release different workout challenge every month and December's theme is '2021 HOURGLASS BODY CHALLENGE'. It is the free workout program for 31 days in December. Just click the link (bit.ly/allblancworkoutprogram) and join our workout challenge.
* Please give love and support to Han Soi, the Yoga professional, collaborated with us. (IG : instagram.com/soi.f)
//
안녕하세요, 올벤져스 여러분! 저희가 올블랑 운동 프로그램(무료)을 런칭합니다!!
매월 새로운 주제로 운동 챌린지를 진행하게 될텐데요, 12월은 '2021 아워글래스 몸매 만들기'입니다. 12월 한달 동안 진행하게 되고 ALL FREE, 무료 프로그램이니 클릭(bit.ly/allblancworkoutprogram
)하시고 이번 챌린지 함께해주세요!
* 함께 촬영해주신 한소이 요가 강사님께도 많은 사랑 부탁 드려요 (인스타그램 : instagram.com/soi.f)
I'm in 🖐 thanks
Totally In!!!!
owowowowowow!!!!! Im in!!! Greetings from Mexico!!! Yeeeeeiiii!!!!
I’m down!
I love the no repeat aspect of this video. It was a great collaboration. Louis and the girl were totally in sync. They made it look easy. It was definitely not easy. 😅🥵
It’s great to see you guys doing this. If you can make a separate playlist for the challenge in your channel, it would be really helpful
I started this exercise this morning. Have been doing Allblanc exercises since April of this year and even though I did not lose much weight, I did tone up my body. Thank you Louis, Mark, Ryo and James for being my inspiration. Love you guys!!
Tan divertido de hacer!ε٩(๑>ω
여성분들이 쉽게 따라할 수 있다구요? 그렇다면 저에게는 평균이겠네요! 이거해야지 ㅋ
I've been working out on my chest, abs, butt and legs, it has been 1 year when I started doing this workout in July of 2020 and I have lose a lot of weight and started to become slim and fit, thank you Allblanc TV for uploading great contents, I love all your videos, they're so amazing and inspiring, I can't wait to see more of your contents
saludos , buenos ejercios y facil de hacer, gracias , bendiciones , VENEZUELA , TACHIRA,
This was such a good workout ! Cant wait to do more !! Thank you❤️
Being self-disciplined and self-motivated are the keys to success
I started this exercise a week ago and felt a big change 😍
This is really not easy, but I can feel that it is working on my abs very much, even if it is only 10 mins only, maybe I do it in the evening at 10am, maybe too tired after visiting Orchard Road.
I've been doing Mark's stretching and Louis's workout for 2 weeks, and it's become easy for me as time passes. I sweat during the workout, but I love it every day. I'm glad I knew about you though late. Hope to keep up with you soon; I've never began a workout and continued it for two weeks straight. Kamsahamnida❣
Cant believe i started seeing results after a month only!! Better than any gym subscription
Todo está creado a la perfección realmente te anima en todos los sentidos y el nombre de la canción cual es
E vamos pra mais uma aula dedes professor top amo as aulas de abs vamos que vamos ♥️♥️♥️♥️💪🏻💪🏻💪🏻🥵
Brother can you make a tutorial on how to do crunches . I am complete beginner
Day 1!!!! Let’s go Allbengers!!!!
Yeah let's do it 🤩
I looked over the schedule and I love it! I will definitely do it after I'm done with mu current program ((: I hope you do more of these in the future too! I decided to do the updates here to keep myself accountable and share my results with you!
Day 1: ✔️ (the leg portion for lower body was difficult I was sweating so much and I had to take a few pauses during the leg pulse)
Day 2: ✔️ (much easier than yesterday for sure! Although I could still feel the soreness 😂)
In this work out how many calories burn
thầm cảm ơn ALLB đã có những bài tập tuyệt vời. thanks so much. good luck to you!!!
Thigh fat plz making video
Saludos Louis Oh
I did two of your workouts yesterday and i’m dying ahahah
Me too 😂
😊😊❤❤❤❤❤👌👌👌👌👌
Great Class. Thank You
🤗🤗🤗🤗🤗🤗🤗🤗
👍🏼👍🏼🥵
इंडिया 🇮🇳
Hola equipo increíble rutina, se disfruta mucho entrenar con ustedes, gracias por su dedicación y cariño
Which song??
Buenas tardes envío un abrazo fuerte para todo el equipo, excelente rutina para sacar lo mejor cada día, gracias por su dedicación y cariño 💖
운동완료
Wow this Abs workout is Extraordinary. ❤❤❤❤❤ I am thankful 🙏
Hi everyone
Loved it! I'm 60 and worked very well for me. And I like to give the time between and show already what it is coming!
Very nice ❤❤
workout!! Day 1 of HOURGLASS BODY CHALLENGE complete. Thanks guys!!
I have never cursed a single routine ever... This is the first one! JAJAJA thanks for always keeping me motivated!!! Can I join the challenge eve tough I am 4 day late? 😭💔😥 I will do my best and will open up Instagram to share the results jajaja!!!
👏👏👏💪🤛🤩🤩
어떤 노래가 배경에서 연주하면서 당신을 괴롭혔나요? 저는 그 노래를 매우 좋아합니다.
Great workout 😅 and I ❤ the background music.Thank you and keep UP the good workout.
Excelente rutina. Desde Colombia les agradezco 👍💪
Supper ❤thanku soo much…. INDIAN
Me encanta!!!! me encanta!!!!!me encanta !!!!!!
Excelente y divertida rutina!!!
Gracias !!!! (人 •͈ᴗ•͈)
Muy buena rutina de abdominales que estén muy bien chicos 🥰❤🇰🇷❤🇲🇽
Hello guys, Definitely count me in!!!!! great programme ^^
Where can I purchase an yoga mat?? And what's the material of it?
Thank you for the great workout and I love the music❤️,
Thank you @allblanc you helped me so much!
Brilliant training 🥰❤ Thanks very much 💋
Namaste. You all are doing a great job 👍 🤌🏻. Loads of love from 🇮🇳
OMG!😍 I'm definitely gonna try it out 💪🏻
You guys rock! Thanx for the workouts 👏👏👏👏🙏🙏💕
This was the right amount of challenging for me right now. Thank you!
yay finally Allblanc labels L and R correctly for our point of view
Me encantan, estoy iniciando hacerlos
thanks!!! I've been looking for something like this 🥰
Thanks you guys I looking forward for the challenge
Thank you 😍 My new add in exercise routine!
gracias x compartir tus rutinas 👍🙏😀❤️
A day in the life of Louis please - from sleep to sleep.
Trop fort bravo bisous 😘😘😘😘😘😘😘😘😘😘😘😘😘😘
how many times do i need to do this exercise a day?
12/10
12/12
12/13
12/19
12/23
12/25
12/26
감사합니다🎉 You helps me to feel better!
Plz share some tips how to gain wait .
Love it!!! From Thailand! ❤
saved for after-work workout! 😄😄😉
very good
This looks like a really good ab workout to do every day…thanks!
I love this class
huge Workout lets go!
What song is this?
I have to try it ☺️
3,2,1 이 멈출수 없게 하는 주문같네요ㅎ
짧고 굵게 효과짱♡♡♡
🙏🏻😆
👍👍👍👍♥️♥️♥️ Украина!
Thanks
운동완료 했습니다
thanks
👍🙏😀❤️
나는 기분이 좋다
Joining
12-20-21🦋🦋🦋
여자분 손나은 같네요. :)
감사합니다
👏👏👏😅😅👍❤🤗
💙❤💜💛💚
🧿💫👏👏👏
구지 윗통까고 하시는이유가..
여자분 옆에 있잔아요..
그러니 까죠...
운동을 정말 따라하시는 분들은 근육 움직임을 보실 때 확실히 상의탈의 하는걸 좋게 생각하시더라고요