U are undoubtedly an angel... I m following you immensely n askin people to watch your vedios !!! U are not only making people aware about all necessary ancient practices but at the same time making people aware about big corrupt medicine business (bitter truth).. May God bless you with more power .. Society needs real people like you.. Thank u soo much 🙏
I am trying to listen and catch up with each and every video of yours. You are simply amazing 😎 Thank you for all the valuable information you are giving to help people everywhere.
Yr sincerity 'n great enthusiasm 2 motivate, caution & remind us young generation wit di ABC of basic rudimentary knowledge of anatomy, physiology so rationally, is beneficial to all hearing it. We need more of such altruistic benefactors like u in di world Sir..Jai Hind
Little long video.. but very helpful in understanding how hormonal issues can create program. Appreciate if you can put the actions and synopsis also in the comments. Just a suggestion
Yes I will change my life, I non smoker non alcohol vegetarian never take birth pills and all, but only problem is stress anger mood swings and little bit disturb sleeping I wake up thrice sometimes at night, thank you it's really helpful
Have started following your videos actively now.... An eye opener indeed....am myself battling some such issues, hence looking towards finding the root cause....Will definitely try to incorporate breathing well. Thanks a lot.
I understand unwanted facial hair growth for women is also hormonal imbalance. Can we revert it by balancing our hormones? What does it mean? How does it happen?
I have pcod since 2015 I took medicine then I gain weight and still struggle for loosing weight, I am really tired for this things I want to be pcod free life my hormones balance but I failed, I hope this coach will help me
I’ve been going through menopause now for 8 years I’m 58 and I won’t take any hormone therapy because of the side. Effects. I’m suffering through my symptoms and hoping I’m almost done. I tried all the natural over counter meds nothing helped
Hi dr luke.. Ur a magician.. Well whatever u just mentioned in the video regarding imbalance symptoms i have all of them.. Cuz of which m unable to conceive. Plz suggest what can be done to cure it. Tia
Hi Luke...u say any eating g good fats....is it ok to start having ghee ...just on chapati s in Ur mid fifties or so... isn't it hard to digest for older ppl..
I am sixty seven and eating every thing but I practice Pranayama and exercise everyday and cook my own veg food . More fit for my age only because of my Lifestyle .
Luke your video s are awesome. Thank you so much for all the information. I use Psyllium Husk every morning for one week in a month. I’m okay with it. Is there any side effects of this product?
Melquan Chatterjee exercise everyday and b active throughout the day. This helps in ur sleep and do meditate (start with two min per day) Hope u get ur sleep regularly
i just want ask sir luke , how abaut person who need hormone replacement therapy example turner syndrome , is there any alternative and what is ur suggestion , please reply
I wish that this would have been an introduction for individual normal imbalance. The issue are wide, complex and are not treated the same. For eg. Fibroids is called by oestrogen dominance, how does someone excrete these excess hormone and shrink these fibroid.
Try intermittent fasting and low carb ..really helps manage and even reverse a lot of lifestyle diseases like B.P ,sugar,fatty liver, and hormonal imbalances and fibroid etc
Hello Dr, Please I have been married for 3years yet to get pregnant and my husband’s sperm is 99% ok. But my FSH is 12.4 and LH is 8.2. I was advise to reduce my weight and lifestyle. Please I need your advise and recommendations on how to start thanks
Visit Patanjali Yog Gram . You can try Putra linge jeev and shiv linge jeev under the guidance of Patanjali Local doctors in your area Also do regular Pranayama . Please check Patanjali website , Acharya Balkrishna . There are many Success stories . Follow the Yoga classes or Videos of Swami Ramdev
Hey, please check luke's carcadian rythum video on instagram. You'll get your solution :) even I'm over weight but feeling much better and losing weight with PCOS. Just try carcadian cycle you'll be good to go :) hope you're doing well.
Took an Anabolic steroid cycle and my hormones are all over the place. Left side of head hurts, constipation, runny stools stomach aches body aches. Been doing pro biotics and healthy fats... didn’t help yet. How long does it take
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
A must watch video for everyone ..I think this should be a part of curriculum in high school for all the students.. high respect luke.
Avoid :
Stress
Constipation
Junk food
Fatigue
Sad, angry, jealousy
Birth control pills 💊
Less sleep
Sedentary lifestyle
To do :
Healthy fats
Vitamin D3
Have ashwagandha
Mushrooms 🍄
Deep breathing
Simplicity
Essential oils
Probiotics
Sleep 😴
+ Be disciplined
U are undoubtedly an angel...
I m following you immensely n askin people to watch your vedios !!!
U are not only making people aware about all necessary ancient practices but at the same time making people aware about big corrupt medicine business (bitter truth)..
May God bless you with more power ..
Society needs real people like you..
Thank u soo much 🙏
Much respect Luke - A 27 minute video, but you covered in-depth - Thank you once again.
U r pure soul that sharing true knowledge
Thanks, I have a Biology exam tomorrow on Control and Coordination. Now I think I can ace it.
Omg....you have so much to share.Your videos are really inspiring. Thank you Luke. God bless u abundantly.
Ur a Magician in later day of the law 🙏🏻
I am so glad I clicked on this video! Can't thank u enough!
I am trying to listen and catch up with each and every video of yours.
You are simply amazing 😎
Thank you for all the valuable information you are giving to help people everywhere.
Brilliant understanding on human body system.. your explanation was awesome.. well understood... thanks Luke..
Wow! Thanks Luke - very very informative. God Bless you abundantly.
Thank you for sharing and educating people. You are always amazing luke! I hope you can come and visit Australia!
Thank you, Luke, for all your knowledgeable videos.
Keep up the great work and may you be blessed, immensely.
Thank you for this dynamic video Luke. Xx
Thank you Luke as always you are the best DOCTOR...
Superb Amazing Information, Thank you so much Sir😇
Thank you Luke...GRATITUDE TO OUR HEALTH GURU 🙏🏻🙏🏻🙏🏻
Loved it… thnku Luke
You deserve more subscribers buddy
Can i get your mail address
Best Advice ever ❤️ !!! Thank you so much ❤️🙏
I feel just saying thanks won't be enough for this priceless video....hence I 🙇♀️🙇♀️🙇♀️🙏🙏🙏.
Luke u r absolutely awesome, I listen n follow all your videos
Thank you so much for this vedio to understand the hormonal in balance ❤️❤️❤️
The best advice ever. Thanks Luke cutinho
Thank u . very much for the suggestion regarding health . God bless us all 🙏
You are THE BEST Luke!!
Brilliant!
Yr sincerity 'n great enthusiasm 2 motivate, caution & remind us young generation wit di ABC of basic rudimentary knowledge of anatomy, physiology so rationally, is beneficial to all hearing it. We need more of such altruistic benefactors like u in di world Sir..Jai Hind
Really amazing video Sir, many insights
Thank you.
Can you guide how to use Ashwagandha .
Give us more advice on how to get to good Hormonal balance.
Exceedingly articulate
Wonderful video share thank you very much Luke...
God bless you luke. ❤
Beyond words ❤️
Thanks for dis video Luke 😍😍😍
Thank you 🙏🙏🙏
Little long video.. but very helpful in understanding how hormonal issues can create program. Appreciate if you can put the actions and synopsis also in the comments. Just a suggestion
Yes I will change my life, I non smoker non alcohol vegetarian never take birth pills and all, but only problem is stress anger mood swings and little bit disturb sleeping I wake up thrice sometimes at night, thank you it's really helpful
Ur simply osum!!!keep up d gud wrk!!
So very true .
Sir I am your big fan.
I love your each and every video.
👍👍👌👌👌
Respect your knowledge
Thank-you so much sir
U r just gr8 sir....Ur videos r really inspiring ...
Amazing soul...wiahed u do consultation in Goa too...
Thanks a lot... Great
You are such a miracle man🙏
Powerful
Have started following your videos actively now.... An eye opener indeed....am myself battling some such issues, hence looking towards finding the root cause....Will definitely try to incorporate breathing well. Thanks a lot.
I am so sad I discovered you only 1 month ago.
Hi Luke u r great
Plz tell something about astrogen and women harmon
I completely agree with u on pcod
I understand unwanted facial hair growth for women is also hormonal imbalance. Can we revert it by balancing our hormones? What does it mean? How does it happen?
How do we use Ashwagandha?
Please guide Sir.
I have pcod since 2015 I took medicine then I gain weight and still struggle for loosing weight, I am really tired for this things I want to be pcod free life my hormones balance but I failed, I hope this coach will help me
How much healthy fats we need and how to balance that ?
I’ve been going through menopause now for 8 years I’m 58 and I won’t take any hormone therapy because of the side. Effects. I’m suffering through my symptoms and hoping I’m almost done. I tried all the natural over counter meds nothing helped
Hi dr luke.. Ur a magician.. Well whatever u just mentioned in the video regarding imbalance symptoms i have all of them.. Cuz of which m unable to conceive. Plz suggest what can be done to cure it. Tia
When should you consume this? 30mins prior to meals or once a day before breakfast..
Please tell solution of PCOD
which amount of vitamin D can I take???pls.tell me dir
Hi Luke...u say any eating g good fats....is it ok to start having ghee ...just on chapati s in Ur mid fifties or so... isn't it hard to digest for older ppl..
Gitanjali Mehra u must hv ghee in ur diet. V hv made our digestive system weak by eating wrong way of stuffing ourselves!
I am sixty seven and eating every thing but I practice Pranayama and exercise everyday and cook my own veg food . More fit for my age only because of my Lifestyle .
Luke your video s are awesome. Thank you so much for all the information. I use Psyllium Husk every morning for one week in a month. I’m okay with it. Is there any side effects of this product?
luke what about animal fat like that from organic pork??? u have never spoken about them
i need ahamed khan in comment zone
I do not gain weight. What could be the issue
You are lit
Can any one tell me , at 17:45
What he says ? What is the thing used by Indian
Maggie Aa Ashwagandha its a herb. Its available in capsules.
suman rai thank you
❤
i agree but how can i get enough sleep when my hormonal imbalence gave me adrenal fatigue and insomnia.....and im only 18
Melquan Chatterjee exercise everyday and b active throughout the day. This helps in ur sleep and do meditate (start with two min per day)
Hope u get ur sleep regularly
Same here
i just want ask sir luke , how abaut person who need hormone replacement therapy example turner syndrome , is there any alternative and what is ur suggestion , please reply
Breathing
Will ashwagandha lead to weight gain?
No mam.....
Essential oils
Which essential oils?
I wish that this would have been an introduction for individual normal imbalance. The issue are wide, complex and are not treated the same. For eg. Fibroids is called by oestrogen dominance, how does someone excrete these excess hormone and shrink these fibroid.
Try intermittent fasting and low carb ..really helps manage and even reverse a lot of lifestyle diseases like B.P
,sugar,fatty liver, and hormonal imbalances and fibroid etc
Hello Dr, Please I have been married for 3years yet to get pregnant and my husband’s sperm is 99% ok. But my FSH is 12.4 and LH is 8.2. I was advise to reduce my weight and lifestyle. Please I need your advise and recommendations on how to start thanks
Visit Patanjali Yog Gram . You can try Putra linge jeev and shiv linge jeev under the guidance of Patanjali Local doctors in your area Also do regular Pranayama . Please check Patanjali website , Acharya Balkrishna . There are many Success stories . Follow the Yoga classes or Videos of Swami Ramdev
Sleep
What is the solution of all problems that you discussed in this video?
ashu sachdeva if you listen you’ll find that I mentioned it
@@LukeCoutinho lifestyle change and ashwgandha ? Do u take consultation as per individuals problem?
Probiotics
WOOOOOWW
I have sleep problem n stress n I,m over weight what can i do😢😕😢😔 pls solution for all thease🙏🙏
Hey, please check luke's carcadian rythum video on instagram. You'll get your solution :) even I'm over weight but feeling much better and losing weight with PCOS. Just try carcadian cycle you'll be good to go :) hope you're doing well.
@@sejalnagpure7322 were u able to loose weight easily with pcos?
Took an Anabolic steroid cycle and my hormones are all over the place. Left side of head hurts, constipation, runny stools stomach aches body aches.
Been doing pro biotics and healthy fats...
didn’t help yet.
How long does it take
Joe Farrow =