One pranayama that has the power to boost brain power | Dr. Hansaji Yogendra

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  • Опубліковано 23 лис 2021
  • Instantly activate your brain by practicing this one powerful pranayama. Many are looking for efficient techniques to enhance their brain power and you can help us reach out to them by sharing this video. We aim to promote wellbeing and make this world a better place to live in. Thank you!
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КОМЕНТАРІ • 266

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 роки тому +68

    Hope you found this video helpful. Pranayamas are excellent techniques to boost brain activity; please share this video with someone who could benefit from it. Also, tell us about how you keep your mind sharp and active, so we all benefit from each other. Let us together make the world a better place to live in.

    • @arf7611
      @arf7611 2 роки тому

      Please make vedio on vercocele problem

    • @kuttudis2
      @kuttudis2 2 роки тому

      Very useful 🙏🙏

    • @priteshprakhar4668
      @priteshprakhar4668 2 роки тому +1

      I wanted to come and learn yoga under your guidance...is there any residential program..

    • @r2c3
      @r2c3 2 роки тому

      Modern lifestyle increasingly stresses only parts of our brain... we have to alternate routine activities and release certain pressures that might accumulate with time... Thank you for helping us all with your kindness 🙏

    • @dhanihadiwakar5463
      @dhanihadiwakar5463 2 роки тому

      🙏🙏 sure mam

  • @bashfulbhargav
    @bashfulbhargav 2 роки тому +106

    I think I'm addicted to her soothing voice 😇✨🧘‍♂️

  • @gowriprabhu6261
    @gowriprabhu6261 2 роки тому +31

    Wow nice grandma 🥰 my favorite grandma she is the best medicine for us!!!! She helps us till today thank you grandma for helping in the difficult situations 🥰

  • @user-ik8dz9et5l
    @user-ik8dz9et5l 2 роки тому +3

    This woman's voice and presence are wonderful... The music and birds in the background, not so much. Thank you for doing what you do!

  • @lakshmimohan7109
    @lakshmimohan7109 2 роки тому +18

    I am a great fan of Hansaji. So nicely she explains in very simple and easy language. If I any discomfort, immediately refer to you tube videos of Hansaji. Been doing the asanas as suggested and are helping me.🙏🏻

  • @prajjawalmishra7678
    @prajjawalmishra7678 Рік тому +7

    She is like my grandmother❤❤.I literally love her and try to follow her🥰🥰

  • @tanvighadigaonkar1734
    @tanvighadigaonkar1734 2 роки тому +5

    Thank you Ma'am for making the video on the brain activity Really needed 👍👍👍👍👍

  • @eswarrao6946
    @eswarrao6946 2 роки тому

    Pranamam Mathaji 🙏 Excellent.Eswar Yoga Divine GURU Visaakhapatnam 🌹

  • @ayushmaandhar6666
    @ayushmaandhar6666 Рік тому +2

    Thank you...God bless you your family and everyone on earth mam

  • @ayushverma6264
    @ayushverma6264 4 місяці тому +1

    It's quite effective , I'm very blessed to have found this video... Thank You So Much Ma'am 😊

  • @gurug9797
    @gurug9797 2 роки тому +1

    Pranayama is very powerful and dangerous if done without proper teacher 💟🙏

  • @rajm.b.4053
    @rajm.b.4053 2 роки тому +2

    thanks a lot for teaching me my guru ji forever namaste mummy ji love you lot 🙏 namaste 🙏 bombay 🇮🇳

  • @dreamlandwithpolysvlog1400
    @dreamlandwithpolysvlog1400 2 роки тому +2

    Very helpful video, Thank you so much mam.

  • @dhairyavan7809
    @dhairyavan7809 2 роки тому +2

    You are great soul, 🙏

  • @archanashome6216
    @archanashome6216 2 роки тому

    Love all her videos and try my best to follow her.

  • @shamiratalwar9779
    @shamiratalwar9779 2 роки тому +2

    Thank you Dr Hansaji for your new video 🙏🏼

  • @pragnatrivediyoga1305
    @pragnatrivediyoga1305 2 роки тому +2

    Very well explained 🙏🙏

  • @lakshmikalai4915
    @lakshmikalai4915 2 роки тому +1

    Very very useful video mam, thank you so much

  • @rajeswarisuna8410
    @rajeswarisuna8410 2 роки тому +2

    Founded what I was searching ❤️🤗

  • @poonamvaswani2232
    @poonamvaswani2232 2 роки тому +2

    Thank you ma🙏🏻🙏🏻God Bless you😊

  • @mahavishnunaiker4490
    @mahavishnunaiker4490 2 роки тому

    Namaste
    Thank you Doctor
    Watching from South africa

  • @vineethk8021
    @vineethk8021 2 роки тому +2

    Good information thank you...🙏🙏🙏❤

  • @indp9931
    @indp9931 2 роки тому +1

    Madam I admire and respect you

  • @sumanbhat4653
    @sumanbhat4653 2 роки тому

    Shri Gurubhyo Namaha. Very interesting

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 2 роки тому

    Very useful.
    Thank you.

  • @officialpriyasudhir
    @officialpriyasudhir 2 роки тому +1

    Thank you grandma,thank you so much for caring us I will definitely try pranayama and I am doing yoga daily😇👍🏻

  • @sunitagulati7021
    @sunitagulati7021 2 роки тому

    You are Great mam your voice is so powerful and sweet licked your video 👌👌

  • @prabhulalmistry312
    @prabhulalmistry312 2 роки тому

    Dhanyavaad
    Shukriya
    Thankyou 🙏🙏🙏

  • @janicepedroli7403
    @janicepedroli7403 2 роки тому

    Trying. Still learning. Thank you.

  • @massiveknowledge877
    @massiveknowledge877 2 роки тому

    I am addicted to you!👍👍😍👍😍

  • @srikrishna9443
    @srikrishna9443 2 роки тому

    Excellent video 🙏

  • @hz7988
    @hz7988 2 роки тому

    thank you very much🙏🏻

  • @sshyamala8600
    @sshyamala8600 2 роки тому

    Thank you mam, useful pranayama

  • @kausalyaiyengar1992
    @kausalyaiyengar1992 2 роки тому

    Thank you Hansamaa 🙏🙏🙏

  • @muthulakshmik390
    @muthulakshmik390 2 роки тому

    Thank you ma'am!🙏🙏

  • @vijayjariwala7780
    @vijayjariwala7780 2 роки тому

    Really helpful information

  • @Sanjeevsingh_5
    @Sanjeevsingh_5 2 роки тому +1

    Dhanyawad mata ji 🙏

  • @madhusudan6129
    @madhusudan6129 2 роки тому

    Thank you Dr. Hansa

  • @prachimalik1470
    @prachimalik1470 2 роки тому

    Much needed watch all your videos in order to avoid common lifestyle diseases

  • @anupmasingh3839
    @anupmasingh3839 2 роки тому

    Thank you so much mam 🙏🙏🙏

  • @vkirankumari8044
    @vkirankumari8044 2 роки тому

    Thank you this video .mam.

  • @ashutoshpattanaik6919
    @ashutoshpattanaik6919 2 роки тому

    Thanku so much Mam.. 🙏🙏🙏

  • @slmusic672
    @slmusic672 Рік тому

    Thanks mom ❤

  • @chitras7741
    @chitras7741 2 роки тому

    Thank you Hansamma

  • @amaydeeproy7640
    @amaydeeproy7640 2 роки тому

    Thankyou so much

  • @SureshKumar-ow2ji
    @SureshKumar-ow2ji 2 роки тому +1

    Thank you mam...🙏🙏🙏

  • @jasonc8910
    @jasonc8910 2 роки тому

    Thank you.

  • @RahulMeena-yz1fg
    @RahulMeena-yz1fg Рік тому

    Thanks granny ❣️😊

  • @ranjanachaudhary7034
    @ranjanachaudhary7034 2 роки тому

    Always good mam 🙏🙏

  • @llakshmitv976
    @llakshmitv976 2 роки тому

    Thanks Maa 😊 🙏 😊 🙏 😊 🙏 😊

  • @rintahazra627
    @rintahazra627 9 місяців тому

    Pranam Hansi madam

  • @pdnarayanaswamy2865
    @pdnarayanaswamy2865 2 роки тому

    Thank you

  • @prasanthr817
    @prasanthr817 2 роки тому

    Thanks amma 🙏

  • @Pavan-rz9uo
    @Pavan-rz9uo 2 роки тому

    Namaskar God bless ❤️

  • @VarshaSingh-dw4mn
    @VarshaSingh-dw4mn 2 роки тому

    Plz Share pranayams for good healthy skin and hairloss

  • @poonamnarang7029
    @poonamnarang7029 2 роки тому +11

    Namashkar ji ✨✨🌿 First Thank you so much for motivating n encouraging us .✨✨🙏🏻
    Can we do this Pranayam before sleeping also ( once in the morning n second before sleeping )? Thank you

  • @hanumanjichalisa
    @hanumanjichalisa 2 роки тому

    great video

  • @positivevibes5610
    @positivevibes5610 2 роки тому

    Thankyou mam 🥰🙏

  • @dhanashreepawar8449
    @dhanashreepawar8449 2 роки тому

    Thanku madamji🙏

  • @UmaDevi-oy8uf
    @UmaDevi-oy8uf 2 роки тому +4

    Thank you so much mam.. Mam I have lot of breast pain, sensitive breast and my doctor said its because of hormonal cysts ND imbalance.. Pls make a video on this problem..

  • @jayasreedey7509
    @jayasreedey7509 2 роки тому

    Thank you so much mam I need this very much

  • @Rikeshsadventures
    @Rikeshsadventures 2 роки тому +1

    Thank you Bha.

  • @lakshmimohan7109
    @lakshmimohan7109 2 роки тому

    Your videos are absolutely very informative and great. One suggestion madam. I found the visuals of not Indians or the elite class if replaced with Indian and location situation for better connectivity. This is ok for overseas audience. Apologises if I am wrong. Please excuse me

  • @imvivekkushwaha
    @imvivekkushwaha 2 роки тому +7

    Tomorrow is my exam i'll do this to enhance by brain activity.

  • @Gauravkumar-jm4ve
    @Gauravkumar-jm4ve 2 роки тому

    Fan of u mam 🙏

  • @creationhub27
    @creationhub27 2 роки тому

    😊😊😊great dadiji

  • @DrKosarAli
    @DrKosarAli Рік тому +1

    Nice 👍

  • @abdoulsalambalde3947
    @abdoulsalambalde3947 Рік тому

    Namaskara 🙏

  • @Awaregirl
    @Awaregirl 2 роки тому

    Beloved Mam! Much gratitude ❤️!

  • @vimipoorun4381
    @vimipoorun4381 2 роки тому +1

    Thank u

  • @santharamachandran2427
    @santharamachandran2427 2 роки тому

    Namasthe.

  • @Atiya7866
    @Atiya7866 2 роки тому

    Thank q

  • @sahilpandita2287
    @sahilpandita2287 2 роки тому

    Namaskar ❤️🙏

  • @MrKovit
    @MrKovit 2 роки тому

    🙏🙏🙏 Thanks

  • @izireal-estate3619
    @izireal-estate3619 2 роки тому

    Nice

  • @meghameena7909
    @meghameena7909 Рік тому

    Best time to do it

  • @dakshas.l2025
    @dakshas.l2025 Рік тому

    Mam please share pranayam to reduce or cure lower limb weakness

  • @mr.pappuschannel2625
    @mr.pappuschannel2625 3 місяці тому

    love u ma❤❤❤❤❤

  • @rupalik9731
    @rupalik9731 2 роки тому +4

    Respected Ma'am please make a video to reduce high blood pressure. Thank you 💐

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому

      ua-cam.com/video/znhu_uZYT5Y/v-deo.html take care

    • @rupalik9731
      @rupalik9731 2 роки тому

      @@theyogainstituteofficial Thank you so much....extremely useful and will definitely follow the instructions

  • @veenapunacha9629
    @veenapunacha9629 2 роки тому

    Very t q mam.

  • @AnandKumar-ee7ed
    @AnandKumar-ee7ed 2 роки тому

    Love u nani

  • @balajirao9263
    @balajirao9263 2 роки тому +1

    🕉️ Shanti namaste 🌈⭐🌸🌺🌻👃

  • @pvspeaks
    @pvspeaks 2 роки тому

    What’s the best pranayama for relief from headache or migraine?

  • @Nibha28
    @Nibha28 2 роки тому +7

    Pl do a video on sodium level drop amongst elderly people. Much info needed. Your videos are very very useful.

  • @ferfercarcarful
    @ferfercarcarful Рік тому +5

    Namaste! Madam, Would you please give us some information about TRINETRA PRANAYAM which is considered " the cherry on the cake " of all Pranayams or " The breathing of Shiva" in order to retain your picture as long as you want sharply...with no effort....and thereby achieve your goals very quickly Thank you so much....

  • @milenavarbanova5209
    @milenavarbanova5209 2 роки тому

    Please help us understand how do we breath and how fast/slow we do this technique. Also how often?
    Thank u

  • @bmn8104
    @bmn8104 2 роки тому +1

    🙏🏽

  • @jyotikapadia4981
    @jyotikapadia4981 2 роки тому

    Your all videos r very helpful n mam ekdam easy tarike se samajato hai
    Actually I want some suggestions about myself I m 60 yrs n mai bhul jati hu aur main thing bolte 5ime koi koi word yaad nahi aata ya muje jo word bolna hota hai uske badle dusra word bolti hu aur pronouncing me bhi problem aata hai ye abh 1 or 2 saal se hota hai so suggest any asan for this or make video on it if u
    can. Thank u very much

  • @bhavnareads7879
    @bhavnareads7879 2 роки тому +17

    Ma'am you showed the technique of agnisar i.e stomach in and out continuously, but can you pls explain how the breathing should go with it?🙏

    • @vaishakb7374
      @vaishakb7374 9 місяців тому

      Same question

    • @mannyarathod2057
      @mannyarathod2057 7 місяців тому

      ​@@vaishakb7374 go to institute for answer they won't respond on media

  • @Jitendra_Rawat
    @Jitendra_Rawat 2 роки тому +1

    ❤️🙏🏽

  • @chandrikan5115
    @chandrikan5115 2 роки тому

    Namasthe madam. Can you please suggest remedy for bone loss in teeth.

  • @lakshmiv2077
    @lakshmiv2077 2 роки тому

    Mam pl give information about Maltipal seriosis which asana is best for this

  • @user-fn9rr5qg6j
    @user-fn9rr5qg6j 8 місяців тому

    Thanks mam you your family please jal nati kaise keraa betna

  • @arpitaghosh482
    @arpitaghosh482 2 роки тому

    Please show me some yoga for appendicitis

  • @simplewayrangoli4729
    @simplewayrangoli4729 2 роки тому

    🙏🙏

  • @FuuVlogs
    @FuuVlogs 2 роки тому

    👍👍👍

  • @rahulagarwala301293
    @rahulagarwala301293 2 роки тому +2

    How should be our breathing pattern while doing agnisar?

  • @herohero3279
    @herohero3279 2 роки тому +1

    Hi Ma'am,
    I'm suffering from urticaria hives from past 10years. I've spent more time for treatment but no luck. Spent more than 10 thousand rupees but no result. Still facing this problem.
    Ate tablet more than 6months got only short time relief.
    I've found the reason when this will gets trigger
    1) During head wash ( even though I do it once in week)
    2) during exposure to cold air/ rainy day
    3) after bike riding
    4) after eating curd/cold water
    5) only on face / around neck
    6) on sitting more time in open area
    Etc
    Please please please give me what should I do for this problem
    I live in Karnataka so I can't come to your place.
    Requesting you for permanent solution 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @MandarSant123
    @MandarSant123 2 роки тому

    this is kapalbhati pranayam

  • @pramodithahapramu1899
    @pramodithahapramu1899 2 роки тому

    Mam, pls tell me how to overcome half headache problem?