Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class

► Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: popsww.com/ZumbaClass
💕 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
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[@ZHR7773]

very good🎉tanks❤zahra from iran

[@edithmejia2327]

Thank you so much for taking my stress away

[@latanegi6972]

Thank you mira

[@ibelvic]

Me encanta ❤

[@kanchanyadravi8822]

Thanks you so much ❤

[@legolatar7677]

These are the best exercises. Thank you!

[@dulcegarcia3085]

Thank you

[@venukumari-lt9gd]

Super mam Thanku you so much ❤❤

[@fitsenamindonesia]

cool and great exercise, I'm Indonesian, I really like it, thanks

[@OsaKaede7]

I got so excited with the killers remix, love this workouts

[@sriani6252]

Thanks u❤

[@vdyafizaa1292]

Hello Mira Pham as a gymnastics instructor👋🏻, let me introduce myself, my name is Vidya Fiza🙆🏻‍♀️, I come from Indonesia 🇮🇩, I am one of your subscribers who would like to thank you🙏🏻for the aerobic and Zumba exercise videos that you have uploaded on the “Zumba Class" UA-cam channel, thank you for helping with the reduction process My weight over the last 3 months until now🥹💗, thanks to this exercise video🥹, I managed to lose weight, which was initially 71kg, finally reached the target of 55kg😭🥹🫶🏻🫶🏻🫶🏻, down 16kg just by doing regular aerobic exercise at home🥹🥹. I'M VERY HAPPY THANK YOU MIRA PHAM AND ZUMBA CLASS😍😍😍, once again THANK YOU🤍❤

[@jannatmurtaza2277]

how much time you used to do exercise per day and which exercises you follow each day?

[@petsv19]

2 день с вами. Спасибо большое❤

[@manyshap]

I just did this and I feel much more relaxed! thanks!

[@haydepedraza136]

Ekwiwkwnwnwbwbwbw

[@dorisccl8787]

❤❤Thank you Mira Pham ❤

[@boubakerghalia4718]

Belle musique ❤

[@keyurileuva9952]

Awesome dance

[@ManojofficialchannelVlogs]

I love

[@WorldOf_Happiness]

You are my inspiration maam, m followed your videos, nd mention your zumba class, i reduced my weight 12 kg whithin 6.5 mnth. Thank you maam, you are my god of Zumba ❤ thank you maam again nd again.

[@nandinihirawat9474]

Hey, which videos did you follow??

[@soniyag8668]

Hi ,Can u reply me ...I started zumba dance.watching her videos. But I dont know how to follow daily.

[@soniyag8668]

Can I choose any video ?or is there any order ? Pls let me know

[@WorldOf_Happiness]

@@soniyag8668 yes, you can choose any types of videos on her zumba classes, save it nd do it properly, daily or 4 days in a week.

[@WorldOf_Happiness]

@@nandinihirawat9474 Any videos, of her zumba clasess.choose videos nd do it properly just.

[@Kreety-wt2re]

Day 1

[@user-tg2py9cf5y]

❤❤❤❤

[@Fanny-zn8hc]

❤❤

[@user-ps4xk7yc9t]

انا بحب حضرتك اوووي انتي جميله اووي انا من مصر وبحب الصين ❤❤❤❤❤❤❤❤❤❤

[@ManojofficialchannelVlogs]

Hello everyone guys good morning

[@amyrudolph2079]

❤❤❤❤❤

[@emsasoro927]

Now watching mira pham

[@lusyaivanova5181]

Супер🎉

[@user-eh8px8hq4b]

good

[@wiwinwin7821]

❤🎉🎉🎉✌️

[@creacionesjenuti5551]

❤❤❤❤❤❤❤❤❤❤❤❤

[@user-xl5ru1dm5z]

🎉🤗❤

[@jillwanamaker8535]

Can someone tell what country made these? I’m hooked on them! I’ve been looking for a great cardio ab workouts and I love the music too!

[@legolatar7677]

Mira Pham is Vietnamese I think :)

[@jillwanamaker8535]

Thank you ! I love these belly exercises !

[@dianpurwadi8921]

From hanoi vietnam

[@apurvanagesh8582]

Kya daily sirf itna karne se weight loose hoga or kuch bhi kha sakate hai kya

[@kanakmanjarirout4602]

🎉🎉🎉🎉🎉❤

[@louiselester6508]

Really enjoying the classes but I can't see how one could shed 4kg in a week!

[@user-ip6fo4bu1u]

Зараз 00:02, а мене на трансляцію запросили🤭

[@chynnaelenadante4619]

🥰🥰🥰💃💃💃💃👏👏👏👏

[@syas5677]

🙏🙏🌷🌷🌷💗💋

[@jasvirbishnoi40]

Is she a Robot with cute smile😂

[@amyrudolph2079]

Whats with the RUDE people 🙄🦀🗑️

[@anjadeicke4192]

Tôi xin lỗi vì đã bắt nạt bạn và tôi sẽ không bao giờ bắt nạt bạn nữa, từ nay tôi sẽ để bạn yên và đây là một video rất hay 😂

[@VicenteRojas-yr8bi]

Thank you mira

[@rosacarmo8997]

❤❤❤❤