All I'll say is Bless this Man. This is the most valuable person on UA-cam. Man's literally saving people's lives with information that is very well-presented.
That's right. He's an incredible wealth of knowledge!!! I've learned MORE about the human body and health from him than any schooling I've received in the past.
In november 2020 my friend get a ❤attac, the placed a stent. After 6 months the stent was blocked and the dotter it. Still he was quick out of breth when walking. Then in the summer of 2021 i saw this video and i start giving him Tocotrienols. Then after a few weeks he came home from walking and show me that he take a very deep breath. I din't understand him, so he tells me that he good not do that. He is doing great; walking almost every day 20 km in nature and no more ❤ problems. He is 77 years and taking every morning his Tocotrienols 🙂. Thank you dr. Berg!!!
I was constantly bloated to the point that I couldn’t walk a block without back hurting as well. I found out I had 3 hernias and an ulcer with gastritis. Hernias I found out were not causing the issue. They were small. It was the ulcer and gastritis. Gastro prescribed protonix after endoscopy. Reviewed effects..Criminy. Talked to him and he said he was on cholesterol meds and he and I could write a dissertation on good and bad. All I can say is thank God for Dr Berg. Started on his healthy Keto and fasting as well as supplementation for gastritis and I’m walking miles and feeling great. Losing weight as well. Thank you Dr Berg. No BS I’m feeling like Lazarus. I was so frustrated for a while and problems were compounding till you educated me. National treasure.
I just checked that book out! What an interesting synchronicity. I am doing self directed continuing education. I did a systematic study of vitamins and wondered why no one is talking about Vitamin E anymore. Why did they leave it out of the nutrition discussion? Nice to see we are on the same page...literally! ❤😇📚
I was looking into finding an all natural Vitamin E supplement, which contained all of the components. What I found was an article that stated if the label has 'dl' in front of the components then that means it is "synthetic." It said that on complete natural Vitamin E labels it will show 'D-' in front of each component. Hmmm? Was hoping Dr. Berg would put a link to a quality brand that he recommends.
I am blown away with this info from doc Berg. I was told by my dermatologist to not take it. Since then I have been scared of vit E. 😅 So finding all of these out is amazing.
Dr Eric Berg is a medical keypoint security. He has to be safeguarded at all times because he teaches such valuable information about health and vitality. 💕 Love and light from South Africa.
I was given iron glucose in the hospital for severe anemia. It gave me a hard artery that was painful for a month. After just one pill of 300milligrams of tocotrienols the hardness went away. Amazing! I was told it could take a few weeks but I didn't think it would take more than a month.
Took away my costrocondritis and Tietze Syndrome inflammation very quickly, and I was having a bad flare up after my strength training. Absolutely love Tocotrienols, even at a low dose (50mg), very effective.
Amazing! I was diagnosed with costochondritis and Tietze Syndrome in 2009 ...then Thoracic Outlet Syndrome in 2019. I only recently began taking a Vitamin E Complex by Nordic Naturals. We'll see how things go. I've also been loading up on silica, liposomal Vit C, Vit D3+K2, grass fed collagen, liposomal hyaluronic acid, glucosamine and chondroitin, manganese, acetyl l-carnitine, essential aminos .....and omega 3's. Just trying to hit it from as many angles as I can. Also ...turmeric+boswellia and cayenne+ginger for pain ....and Hyland cell salts. Just saying ....bc I also have ribs that pop out, and shoulder injuries.
@@kitdriscoll1288 Don't forget about minerals especially Magnesium. It seems that Mg is involved in most reactions and if you are defficient then everything else won't work properly. But I noticed that you have Highland salts in your stack.
I love your brain. Thank you for all of your content. It helps me immensely and I share it often. Unfortunately most doctors are just not well educated on true health care, only symptom relief with drugs and we as a public are even more uninformed on health and the damage we do by what we put into our bodies. Thanks for everything you do and for making these videos.
The Schute Clinic in London Ontario Canada pioneers in Vitamin E research. He also was the Doctor who "delivered" me in London in 1956...lol.....busy guy.
September 13th 2024 thank you for having these beautiful videos they are so helpful I start October doing my fish oils my vitamin A and then I don't stop with my vitamin A until April when I take vitamin D all year round I keep my blood tested frequent to make sure it's not going over the last time I had it done I was right at about 64 -65✔️👌🏼💯‼️📰📢📽️
A brand new word for me !!! Thanks doc, I learned so much from you :) I checked my vitamin e and realized that it has tocopherol in it.. it is almost impossible to find the ones with tocotrienols here :(
Dr Berg - Excellent information as always! Are you able to revisit this one with some recommendations on which supplements and / or what to look for when buying? This one is a bit tricky to find ... at least with confidence that you have the correct type. TIA!
Dr. Berg- This is fascinating! You touched briefly on the types of foods containing high Tocotrienols. Where might we find a list of which nits, seeds, greens are highest. Tx. so much!
Hey! I know you are trying to help a lot. I just want you to share about the Bioavailability of Tocotrienols which seems to be poor. It's what we absorb not what we eat.
I'm confused about it, because in another video Dr Berg talks about to take the complex E vitamin that is best to take it in the complex. And in this video he just talk that is better the Tocotrienols E vitamin best.
I spent hours looking for a non gmo mixed tocopherol/tocotrienol vit E and could not find a good one. There is always something not right in the formulation. Palm oil, sunflower oil or soybean oil, taste, side edicts etc. Please recommend a good brand Dr Berg. Thanks so much!
But those foods do not have tophytrienol but were used in the studies that were referenced in the video? Annato is the only food that only has the tocotrienal and doesn't include the other vitamin E that is oxidative in a negative way, according to another researcher.
Thanks Dr. Berg. Trying to find a supplement with Tocotrienols is proving to be a challenge. It states non synthetic, but it is Tocopherols. Trying to find the full spectrum and non-synthetic is difficult. Typically you don't direct to a brand, but it would be helpful.
I read a comment on some review that said some famous woman Dr. has a book on Vit. E, who advocated the brand. by "Carlson E-Gems Elite. I was discouraged to continue to use it since it had Tocipherols , but I'm reading the label now & seems Full Spectrum It has d-Alpha, d-Gamma, d-Beta, d-Delta, & Tocotrienols from Palm Oil (Elaeis guineensls fruit)........ What says Dr Berg...??????
@@dianarhyne , yes, I've read that too. But his supplements on Amazon UK are very expensive, around US$103 for 60 capsules. Take 2 a day would only last one month for one person. With the current economic recession and crazy inflation in the UK, I don't think many people can afford this supplement even though it's an excellent one. Could you recommend a good brand that is more affordable? Thank you very much
Thank you Dr Berg for information that we would have not known if not for you.... Dr could you please tell me the dosage for tocotrienols... Thank you again
Except any search about the company, phone number, email comes up with virtually nothing, except for an address of a warehouse in Idaho. Hard to trust like that...
I eat, drink and sleep, is by what Doctor Berg teaches. Noone can do it better than him. Only God will reward you Dr. I 🙏 for longevity upon your life.
Thank you Dr Berg for this explanation on Vitamin E. My local pharmacy (in South Africa) only has the tocophenol version of Vitamin E on its shelves and not tocotrienol. So the search is on!
First would say a big thank to Dr Berg m best lecturer in medicines well explanator , i Have been through an inflammation in the right rib cage and suspected something to do with liver , gallbladder and likely Stress that as well put a pressure and contraction on the muscle still I'm diagnosing for myself as i do not believe in medicine anymore its a purely business job , leaving my comment here so someone has experienced similar symptoms please share your outcomes that i can benefit from it and others....
One of the problems with high doses of tocopherols is that if you have too much at one time, the enzyme that carries it over into your bloodstream gets overwhelmed, and then can't do its job at all. This results in you not getting ANY vitamin E. So people think they're getting more than a normal dose, and there actually getting none at all.
Any brand with tocomin suprabio /evnol suprabio. Allergy research group / nutricology (its the same brand) has the highest dosage and is generally a good brand but you can choose any.
I believe the natural form of tocopherol is d-alpha-tocopherol, also known as rrr-alpha-tocopherol. Dr Tan says it doesn’t take much tocopherol to block the effect of tocotrienols.
anything synthetic is man made garbage.Always purchase the natural organic vitamins. It goes the same with vitamin C, never take the man made synthetic ascorbic acid fake vitamin C.. Make sure to choose all natural organic made from acerola cherries.. Grocery stores and local pharmacies only offer the low grade vitamins that are loading with fillers and small doses so they don't even help.
True! Dr. Berg! We seriously need you to create a follow up vid on this talking about ingredients and good brands for vit E. I hope you can see this even if its been 2yrs since you made this vid.
When I first got some Vitamin E supplements I made sure I got the natural ones. d-Alpha, etc vs dl-Alpha(synthetic version). Mine are Tocopherols however. Now looks like I need to reeducate myself again.
Hello Dr.Berg, very important guidance you have provided! Kudos to you for helping mankind!!🙏 Please share seeds from which we can get tocotrienols naturally!🙏
I greatly value the info that you provide. Please can you take a look at the videos, before you put them online. This important video has bad focus at critical moments. Thanks
I bought urucum / annatto supplements, urucum is supposed to have the best and most natural form of vitamin e. Could you please do a video on the best time to take them? And how many to take?
Can you please do a video reviewing these extreme youtube challenges( 10 000 calories etc),specifically EricTheElectric and Stephanie buttermore and if they're healthy and what they're doing is safe? It would be really interesting to know your opinion.
Unfortunately, Dr. Berg does not recommend specific brands, because he can't track the source materials they use, etc. We recommend you do a bit more research on this. Dr. Berg's Support Team.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
All I'll say is Bless this Man. This is the most valuable person on UA-cam. Man's literally saving people's lives with information that is very well-presented.
That's right. He's an incredible wealth of knowledge!!! I've learned MORE about the human body and health from him than any schooling I've received in the past.
There are 2 Dr Berg from the US and Dr Faid from Morocco, they save ppl even in terminal illnesses. God bless them
Me too
❤❤❤❤❤❤
exactly
In november 2020 my friend get a ❤attac, the placed a stent. After 6 months the stent was blocked and the dotter it. Still he was quick out of breth when walking. Then in the summer of 2021 i saw this video and i start giving him Tocotrienols. Then after a few weeks he came home from walking and show me that he take a very deep breath. I din't understand him, so he tells me that he good not do that. He is doing great; walking almost every day 20 km in nature and no more ❤ problems. He is 77 years and taking every morning his Tocotrienols 🙂. Thank you dr. Berg!!!
Which brand
@@pambaughman1579 Springfield
I was constantly bloated to the point that I couldn’t walk a block without back hurting as well. I found out I had 3 hernias and an ulcer with gastritis. Hernias I found out were not causing the issue. They were small. It was the ulcer and gastritis. Gastro prescribed protonix after endoscopy. Reviewed effects..Criminy. Talked to him and he said he was on cholesterol meds and he and I could write a dissertation on good and bad. All I can say is thank God for Dr Berg. Started on his healthy Keto and fasting as well as supplementation for gastritis and I’m walking miles and feeling great. Losing weight as well. Thank you Dr Berg. No BS I’m feeling like Lazarus. I was so frustrated for a while and problems were compounding till you educated me. National treasure.
Well done!❤
So happy that you were able to improve your health. What supplements do you use for gastritis? Thanks
Dr. Eric Berg we need you to create your own Vitamin E supplement with tocotrienals.
I just checked that book out! What an interesting synchronicity. I am doing self directed continuing education. I did a systematic study of vitamins and wondered why no one is talking about Vitamin E anymore. Why did they leave it out of the nutrition discussion? Nice to see we are on the same page...literally! ❤😇📚
I was looking into finding an all natural Vitamin E supplement, which contained all of the components. What I found was an article that stated if the label has 'dl' in front of the components then that means it is "synthetic." It said that on complete natural Vitamin E labels it will show 'D-' in front of each component. Hmmm? Was hoping Dr. Berg would put a link to a quality brand that he recommends.
I am blown away with this info from doc Berg. I was told by my dermatologist to not take it. Since then I have been scared of vit E. 😅 So finding all of these out is amazing.
@@cocomu9955 It's worth one's while to read _The Dark Side of Antioxidants_ by BIG THINK
@@macclift9956 could you please summarize what is said in that book ….one or two sentence? Thanks, much appreciate it. 🙏
@@714boba2003 I hope you get the link I sent you; sometimes these links are disallowed.
Seeing Dr Berg and UA-cam(Greatest Online education Medium) come together has been a blessing for all who seek real wellness.
Our Morphus Toco-E is tocotrienols only. I interviewed Dr. Barrie Tan, the man who discovered them many times. It's an incredible nutrient.
Dr Eric Berg is a medical keypoint security. He has to be safeguarded at all times because he teaches such valuable information about health and vitality. 💕 Love and light from South Africa.
I was puzzled by the security oriented nature of this comment until I saw your from South Africa
@@EricV-lq3jq The Official Medicine and doctors do not tell us the truth. But Dr. Burg does
😂😂😂😂@@EricV-lq3jq
Whoever disliked this video must be one of those new aged drs that work in one of those big hospitals lol
Dear Doctor Berg, you are real doctor, you studied more then any physician in school . YOU are the new ERA Physician, and i am so glad that you exist.
I was given iron glucose in the hospital for severe anemia. It gave me a hard artery that was painful for a month. After just one pill of 300milligrams of tocotrienols the hardness went away. Amazing! I was told it could take a few weeks but I didn't think it would take more than a month.
I doubt 1 dose, this is nonsense and your illusion.
@@capresti3537 try quantum D tocotrienols
See for yourself
Took away my costrocondritis and Tietze Syndrome inflammation very quickly, and I was having a bad flare up after my strength training. Absolutely love Tocotrienols, even at a low dose (50mg), very effective.
what brand do you consume?
what brand please tell me
Amazing! I was diagnosed with costochondritis and Tietze Syndrome in 2009 ...then Thoracic Outlet Syndrome in 2019. I only recently began taking a Vitamin E Complex by Nordic Naturals. We'll see how things go.
I've also been loading up on silica, liposomal Vit C, Vit D3+K2, grass fed collagen, liposomal hyaluronic acid, glucosamine and chondroitin, manganese, acetyl l-carnitine, essential aminos .....and omega 3's. Just trying to hit it from as many angles as I can.
Also ...turmeric+boswellia and cayenne+ginger for pain ....and Hyland cell salts.
Just saying ....bc I also have ribs that pop out, and shoulder injuries.
@@kitdriscoll1288 Don't forget about minerals especially Magnesium. It seems that Mg is involved in most reactions and if you are defficient then everything else won't work properly. But I noticed that you have Highland salts in your stack.
I really got to say that I admire and honor the honesty that Dr. Berg shares on his channel
Thanks for your support!
G16 g 6 ttc
@@Drberg Where can you get the right type of vitamin E from ? I can't find pure Tocotrienol vitamin E anywhere !!!
@@g-love6507 There are many. Sunergetic and Wellness Extract are good brands, I guess. Search for Annatto DeltaGold.
Pure Tocotrienols from the company Springfield, the name the Tocotrienols Etrinol. It is a company in the Netherlands.
Dr Berg is the man!!
If he cant do it, Nobody can!!
I love your brain. Thank you for all of your content. It helps me immensely and I share it often. Unfortunately most doctors are just not well educated on true health care, only symptom relief with drugs and we as a public are even more uninformed on health and the damage we do by what we put into our bodies. Thanks for everything you do and for making these videos.
We really have our health in our own hands.
Yes, these tocotreinols saved me from a stroke. Thank you Dr Berg.😊
Most welcome, Diane. Appreciate you sharing. Thanks for watching the video!
I have learned so much from you Dr. Berg! Thanks a lot!
Dr. Berg is better than my primary care doctor. My doctor speaks against supplements and promotes plant based diet.
He's WAAY BETTER than any doctor!!!
Of course they speak against it, how would they get you back in, refer you to his country club golf buddies, and prescribe you more drugs?
Those supplements are fake, he has good point on not taking them.
Dr Berg, I love the wonderful information you provide us. Thank you so much. ❤
First class, short, informative, easy to understand. Thanks!
I’ve been taking wheat germ oil and My muscles feels much better thanks to you Dr Berg ❤️❤️❤️😍😍😍
The Schute Clinic in London Ontario Canada pioneers in Vitamin E research. He also was the Doctor who "delivered" me in London in 1956...lol.....busy guy.
Long life to you then XD
September 13th 2024 thank you for having these beautiful videos they are so helpful I start October doing my fish oils my vitamin A and then I don't stop with my vitamin A until April when I take vitamin D all year round I keep my blood tested frequent to make sure it's not going over the last time I had it done I was right at about 64 -65✔️👌🏼💯‼️📰📢📽️
1 thick book giving explanation about vitamin E..Thank you Dr Berg👍🏻🤝
1000 pages squeezed into a 5 minute video! INCREDIBLE!
This is so true because I almost thought he spelled tocopherols wrong! But I always knew vitamin E is mostly synthetic! Right on Dr!
A brand new word for me !!! Thanks doc, I learned so much from you :) I checked my vitamin e and realized that it has tocopherol in it.. it is almost impossible to find the ones with tocotrienols here :(
try TOCOVID 200mg SUPRABIO
Found it on amazon
My E-complex has all 8 but the tocotrienols are low dosage gamma 7 mg and delta 2mg. One doctor said 200-300mg for good artery and anticancer effects
Thank you so much for another awesome video that helps us take back control over our own health😊
Dr Berg - Excellent information as always! Are you able to revisit this one with some recommendations on which supplements and / or what to look for when buying? This one is a bit tricky to find ... at least with confidence that you have the correct type. TIA!
Dr. Berg- This is fascinating! You touched briefly on the types of foods containing high Tocotrienols. Where might we find a list of which nits, seeds, greens are highest. Tx. so much!
What dose of Tocotrienols to prevent stroke?
E ANNATTO
125mg vitamin E tocotrienols. This brand is amazing 90% Delta and 10% GAMMA
Learned something again today. Thank You!
Annatto seeds are said to be good for this nutrient
Really helpful Dr B❤❤❤
What dose of supplement tocotrienols is preferred?
YOU ARE THE BEST!!! DR. ERIC!!!
I know that the best doc would get around to this as he always do thank you
I've been taking Tocotrienols for quite some time. I do recommend them.
What benefits have you noticed?
And how many iu or mg u take?
So when you're looking for a natural vitamin E supplement, will it say tocotrienol on the label, or how do you know you're taking the right one?
It will look on Amazon
Buy natural annatto seeds instead.
Where do i get tocotrienols and how much dosage should we take daily?
Annatto seeds
very Good INFORMATION DOCTOR B!! ALWAYS LEARN SOMTHING NEW THAT I NEVER UNDERSTOOD!! TY TY MIKEE D
Hey! I know you are trying to help a lot. I just want you to share about the Bioavailability of Tocotrienols which seems to be poor. It's what we absorb not what we eat.
I'm confused about it, because in another video Dr Berg talks about to take the complex E vitamin that is best to take it in the complex. And in this video he just talk that is better the Tocotrienols E vitamin best.
I think he means alpha, beta, delta, and gamma forms of tocotrienols. I take a complex of this.
I spent hours looking for a non gmo mixed tocopherol/tocotrienol vit E and could not find a good one. There is always something not right in the formulation. Palm oil, sunflower oil or soybean oil, taste, side edicts etc. Please recommend a good brand Dr Berg. Thanks so much!
DeltaGold Eannatto Tocotrienols 125mg 90% Delta and 10% Gamma. Label list no GMO, soy, dairy, starch, sugar, etc… If you can trust the label.
Take them from food…
Use Tocovid suprabio it is the best
@@azeezawolola8750 Thank you!
Yeh me too..Tocovid suprabio 200mg once a day.
But those foods do not have tophytrienol but were used in the studies that were referenced in the video? Annato is the only food that only has the tocotrienal and doesn't include the other vitamin E that is oxidative in a negative way, according to another researcher.
Thanks Dr. Berg. Trying to find a supplement with Tocotrienols is proving to be a challenge. It states non synthetic, but it is Tocopherols. Trying to find the full spectrum and non-synthetic is difficult. Typically you don't direct to a brand, but it would be helpful.
Jarrow, NOW and Doctors Best are great!
I read a comment on some review that said some famous woman Dr. has a book on Vit. E, who advocated the brand. by "Carlson E-Gems Elite. I was discouraged to continue to use it since it had Tocipherols , but I'm reading the label now & seems Full Spectrum It has d-Alpha, d-Gamma, d-Beta, d-Delta, & Tocotrienols from Palm Oil (Elaeis guineensls fruit)........ What says Dr Berg...??????
@@chrispompano
Good. Dr Barrie Tan has been researching tocotrienols for decades. He is the expert.
Annatto E is the best!
@@dianarhyne , yes, I've read that too. But his supplements on Amazon UK are very expensive, around US$103 for 60 capsules. Take 2 a day would only last one month for one person. With the current economic recession and crazy inflation in the UK, I don't think many people can afford this supplement even though it's an excellent one. Could you recommend a good brand that is more affordable? Thank you very much
Healthy Origins. Natural, full spectrum.
Doctor Berg you are the BEST
Thank you Dr Berg for information that we would have not known if not for you.... Dr could you please tell me the dosage for tocotrienols... Thank you again
I found a brand, Kroppssund, that has all four tocotrienols, plus coQ10 and selenium. Found on Amazon
Please share
Except any search about the company, phone number, email comes up with virtually nothing, except for an address of a warehouse in Idaho. Hard to trust like that...
Healthy Keto provides the body vitamin E 🤗,,,thanks for valuable information 🙏🏻
Yep we're covered👍
Not Tocotrienols
A video on Aloe Vera would be awesome, Dr Berg ;)
I use Georges Aloe vera. Check it out I get mine from Vitamin Shop.
I’m so confused on Vit E. This helps.
I eat, drink and sleep, is by what Doctor Berg teaches. Noone can do it better than him.
Only God will reward you Dr. I 🙏 for longevity upon your life.
I ❤️ him and all the information he shares. It’s the truth that has been kept from us
Thank you Dr Berg for this explanation on Vitamin E. My local pharmacy (in South Africa) only has the tocophenol version of Vitamin E on its shelves and not tocotrienol. So the search is on!
Not only in SA, here in France, the pharmacies only have the synthetic of all the vitamins and minerals... I never buy from pharmacy, but on Amazon.
@@laurel1854 That's your ignorance. You don't even know amazon works.
iherb got a lot of it
Willow supplements in SA has an advanced vit E which includes both tocopherols and tocotrienals. It's the one I prefer for my clients.
E ANNATTO delta gold 125mg or 300mg. But very expensive
First would say a big thank to Dr Berg m best lecturer in medicines well explanator ,
i Have been through an inflammation in the right rib cage and suspected something to do with liver , gallbladder and likely Stress that as well put a pressure and contraction on the muscle still I'm diagnosing for myself as i do not believe in medicine anymore its a purely business job , leaving my comment here so someone has experienced similar symptoms please share your outcomes that i can benefit from it and others....
Thank u Dr. Berg, I had my partner order, Vitamin E Tocotrienols, I started taking it, yesterday!❤ GodBless
Wonderful. Thanks for following my advice. Take care.
One of the problems with high doses of tocopherols is that if you have too much at one time, the enzyme that carries it over into your bloodstream gets overwhelmed, and then can't do its job at all. This results in you not getting ANY vitamin E. So people think they're getting more than a normal dose, and there actually getting none at all.
how much is too mmuch
How Dr. Berg navigates the American Medical Association's membership cracks me up, in a good way.
is it tocopherol dangerous?and we shouldn't use?
Does anyone know exactly what year tocotrienols were discovered and by whom?
Which brand of supplements would you recommend? Or is it a better alternative to make tea with Annatto seeds? Thanks!
Any brand with tocomin suprabio /evnol suprabio. Allergy research group / nutricology (its the same brand) has the highest dosage and is generally a good brand but you can choose any.
Excellent advice and information ☝🏻
Can i take Tocotrienol with Vitamin D3 and K2 and magnesium at once?
I would space it out and take the vitamin E with food
Another amazing video Dr. Berg.
You are the Best!
Rice bran oil contains a lot of tocotrienols.
Dr. Berg, I have an annatto (achiote) tree, can I just eat the seeds from the tree?
It would've helped greatly if he compared ingredients on jars of natural vs synthetic to help us in shopping.
Yeah thats why i unsubscribe
I believe the natural form of tocopherol is d-alpha-tocopherol, also known as rrr-alpha-tocopherol. Dr Tan says it doesn’t take much tocopherol to block the effect of tocotrienols.
@@maranscandy9350 tocotriendals are not in many foods. I doubt most people eat any at all
anything synthetic is man made garbage.Always purchase the natural organic vitamins. It goes the same with vitamin C, never take the man made synthetic ascorbic acid fake vitamin C.. Make sure to choose all natural organic made from acerola cherries.. Grocery stores and local pharmacies only offer the low grade vitamins that are loading with fillers and small doses so they don't even help.
True! Dr. Berg! We seriously need you to create a follow up vid on this talking about ingredients and good brands for vit E. I hope you can see this even if its been 2yrs since you made this vid.
I have the Annotto tree can I just swallow seeds?
I bought some tocotrienols but they are 800mg gel caps, online articles say it's only safe in 200mg tablets. Would 800mg be safe to take once a day?
So does the sea buckthorn berry contain phosperlipids
Please Dr berg tell us ur vitamin e recommendation brand please
try UNIQUE E Tocotrienols- Tocopherol Free
GOD BLESS YOU AND YOUR FAMILY, AMEN
You are simply awesome Dr. Berg!
When I first got some Vitamin E supplements I made sure I got the natural ones. d-Alpha, etc vs dl-Alpha(synthetic version). Mine are Tocopherols however. Now looks like I need to reeducate myself again.
which brand do you recommend?
@@tuamigaMaribel I’ve been taking the one from Designs for Health. I bought mine on Amazon
I personally use the ones from Wellness extract. great quality!
E ANNATTO delta gold 125 mg or 300mg but they are very expensive 😢 maybe in the US the price is lower
@@emmanouilachladiotis5272these are the ones!!
Well done! intelligent no hype video I like it!
Is there a brand of vitamin E that you would suggest
'Wellness Resources' Super E is one that checks all the boxes that Dr.Berg covers.
Very pure, no fillers, high absorption.
so what type of vitamin E should I buy?
Hi! Tocotrienols are potent antioxidants in natural sources like palm oil, rice bran, and wheat germ.
Is Wheat Germ oil Gluten Free?
Does palm oil also contain tocotrienols, how have they been processed into PKO? Is the nutritional content still good?
My guess is that it helps the liver do a better job at recycling cholesterol. Else less need for cholesterol to repair vascular endothelial damage.
What about alpha tocotrienols? Cancer causing? Synthetic E
Hello Dr.Berg, very important guidance you have provided! Kudos to you for helping mankind!!🙏 Please share seeds from which we can get tocotrienols naturally!🙏
Probably referring to Chia, Flax and Hemp seeds primarily.
Do you have a vitamin E tocotrienols? I searched your website. Which brand do you recommend?
On Amazon...By Delights for Health....called ANNATTO- E. 150 or 300. Annatto is a natural fruit high in Vitamin E. Has the complex of Tocotrienols
I have Delta Gold Eannato . How much should I take?
I greatly value the info that you provide.
Please can you take a look at the videos, before you put them online.
This important video has bad focus at critical moments.
Thanks
Rice bran oil vs olive oil video plz 🙏 🙏 🙏🙏 🙏...
I thought Tocophérol was natural vit E while Tocopheryl was synthesized Vit E.
THANK YOU DR BERG
What is your thought on dr. Stanfield saying tocotrienols are not good. Damaging side effects?
I bought urucum / annatto supplements, urucum is supposed to have the best and most natural form of vitamin e. Could you please do a video on the best time to take them? And how many to take?
Can you please do a video reviewing these extreme youtube challenges( 10 000 calories etc),specifically EricTheElectric and Stephanie buttermore and if they're healthy and what they're doing is safe? It would be really interesting to know your opinion.
WHICH IS THE BEST TOCOTRENOLS ?
Tocotrinols are the best! He said that
Find one with least other ingredients
annatto seeds - I bought organic annatto seed powder and make my own capsules - size 000 capsule
Hi Dr Berg, I have knee arthritis. Do u think Tocotrienols can help lessen the pain.
Vitamin E is great but avoid synthetic version of it labelled as "DL-alpha tocopherol"
Were you not paying attention? He said not to take tocopherol.
Were you watching?
can someone recommend a good brand?
What is the best brand tocotrenols to find 🤔 👀
Unfortunately, Dr. Berg does not recommend specific brands, because he can't track the source materials they use, etc. We recommend you do a bit more research on this.
Dr. Berg's Support Team.