My mom has been pushing Vitamin E ever since 1964 when she read the book, "Vitamin E Key To A Healthy Heart" by Herbert Bailey. It must work because she just had her 99th Birthday and is doing fine! She will be 99 next month, July 16th!
I have had heart palpitations, skip beats and pauses with a bang restart for the last 40 years, started taking B1 8 months ago and have had a perfect rhythm since!
How much? I started 100 mg of B1 a month ago and it's helping but not entirely rid of mild palpitations yet. Do you know any references to this ? Thanks Tom.
I'm telling you, I've learned so much more from your vids than I have in 12 years of seeing various cardiologists. Thank you and keep doing what you're doing
I've been following your videos regarding intermittent fasting and nutrition for the past 2 weeks and they've helped me lose a couple pounds so far. I used to weigh around 260 suffering from heart problems last month and now I'm around 235. Now I see this and it feels like you're saving my life with your content. Thank you Dr. Eric.
My dad used to eat a spoonful of wheat germ every morning and it kept his heart healthy. I’ll have to do that, now that I’m of that age. I ordered the tocotrienol supplement and will start it this week because I’ve been feeling like I need to build my heart strength after sitting around on lockdown. Timely video! Thank you.
I’m glad to see you talking about tocotrienols. Why not go the extra step and discuss Delta and Gamma and annatto? Also, add in cod liver oil which is kept in the fridge? A good thing to do is take annatto, a Tbs of cod liver oil and a Tbs of moroccan olive oil at the same time. You can use this in the morning to prolong your fasted state and skip breakfast. Granted this technically breaks a fasted state but it gives your body some great fats to work with without competing for food digestion.
@@stevegwizzle3560 Hi. I will hit fasting first. This is something each person should experiment with and then find which rhythms best suit their needs. As for me, I eat brekkie about noon to 1:00p. I will eat dinner sometime around 5:00-6:00pish. For info on Tocotrienols I suggest a very good video on Ivor Cummins’ channel featuring Dr. Barrie Tan. Enjoy!!
I’ve been doing Keto, IF and ACV for about 3.5 years now and just had my blood pressure check and it was 127/81 and my oxygen levels were 91, all normal, I just about fell off my chair!! I should also mention I dropped 80+ lbs and all my health problems went away!
Dr. Berg thank you from giving us for free all of that extremely important information to improve our lives and make them healthier. Greetings and love from Greece!
Thank you! This just might save my heart, its really been painful lately. I really appreciate your information, I have been listening for years and it has helped me immensely!!
I too have palps and painful tired heart. I went for both EKG and ultrasound. The Dr told me they were non life threatening. Although I was relieved to hear that I've been looking everywhere and trying everything. This gives me a new path to investigate. Good luck in your own journey, Adam.
Good video! Yes, I take supplementation of Vitamin E in Delta/Gamma Tocotrienols. The brand I use is Annatto-E 150. I take one a day. I've been using this product for over a year now. I recommend it.
Thank you Dr, this came in just when I needed it. I'm almost 30 and just yesterday my heart started hurting due to a sudden panic, thank you will try Vitamin E
I'm on Eliquis for A Fib. My doctor mentioned Omega 3 and fish oil but not the amount. I found a chriocrapter that is working with me for my heart. Very knowledgeable about vitamins and minerals. He did a hair analysis. I'm also doing beet powder. Eliquis is very expensive
What a great education we are getting. This is really amazing for all of us. I studied biochemistry in college and physiology. This is really great knowledge.
Dr. Berg thank you so much for your help with so much valuable information, I tell all my friends about you. I just checked what type of vitamin E I have been taking and I have to change it. Thank you very much Dr. Berg you’re an amazing person. God bless 💕💕💕
Thank you Dr. Berg, You are my “go to “ when I have questions. Here is one, When taking vitamines, which ones can be taken with others? I take D3 with K2-7 as per your recommendation, I take Vit E, zinc, and my magnesium before bed. I also have vitamine supplements such as Stress and L-Theanine . I also have Norwegian Kelp for Thyroid since I am in my premenopausal and a supplement for eyes but how many supplements can one take ? I don’t take all of them the same day however, I am confused with what to do! I read that L-Theanone is best taken with caféine so I take it in morning . Can you bring clarity on the side effect of too many supplements and or the best time of day and the counter effects of certain combinations? Thanks 🙏 Sylvie
Thank you for all you've done Dr. Berg. Please talk about the reason why for someone who uses cortisol injections to reduce keloid scars, one of the side effects is rashes on the face; especially, when consuming starchy foods.
Thank you Dr. Berg for all your insight, wonderful info, and sharing it with us. Will organic raw wheat germ have enough vitamin E for us to use on a daily basis? If so, how much?
Hi Dr Berg. Does the research suggest that this protocol could assist in preventing sudden coronary artery dissection (SCAD)? There seems to be so much information on congestive heart conditions but very little on SCAD. Thank you for your wonderful channel. It’s so informative and has been life changing for so many.
I'm recovering from stage 4 congestive heart failure. So, the most important vitamin for me is thymine or B1. However, vitamins A, D3, E, and K2(mk7) have also played a roll. These are my heavy hitters on top of all 77 essential minerals, 16 essential vitamins, 12 essential amino acids, and 3 essential fatty acids. AND lots of salt, potassium, calcium, magnesium, vanadium, and manganese. Played in glyphosate as a kid. I became one of the over fed nutritionally poor. When your liver is unhappy you can't digest or metabolize actual nutrition well, especially oily vitamins.
Good luck to you, you deserve it with all what youre doing :) I agree with the comment below about Hawthorne, is extremely good and helped my mums heart improve a lot on top of already taking many of the things that you listed
Yeah, I forgot to include selenium, copper, and sulfate. Co-Q10, if you have all the parts, is made in the heart itself. Hawthorn, elder berry, and other plants extract curtain minerals from soil. If the soil contains those minerals. I now use a prehistoric plant based soil conditioner in my gardening, all 77 minerals. Dr Berg sure has some sharp people in his following. Good info, like he has, usually pulls the cream to the top. Oh, I'm doing great! I was bed ridden for 4 weeks. Lost 200lbs of water in the first two weeks at the hospital fighting with the cardiologists. Ended up fasting the two weeks in the hospital on diuretics. Then two more weeks in a nursing home fasting cause the doctors mislead me and slipped me a acid blocker to compensate for their low sodium thinking. (got an ulcer. stopped taking all their pills) Can't digest food without stomach acid, made from salt. To complicate things, after I was diagnosed with end stage CHF I started eating a carnivore diet. (this diet burns sodium). Without sodium your body doesn't move water well and 6 months later I ended up in the hospital. (my B1 deficiency & liver damage didn't help either) I'm coming up on 1.5 years out of the hospital and I haven't needed nursing for this last year. Walking by on the street you'd never know how bad I was.
Please thoroughly look into vitamin E if you’re a MAN before taking supplements. My stepdad took it everyday for YEARS! Turns out he was growing his prostate cancer. RIP dad! I’m following Dr. Bergs healthy keto and I’m so grateful for this “free” and wonderful information, but I’ve also scheduled an appointment with a doctor in one month to get full blood work. I plan to bring her every vitamin, supplement and medication that I’m on. There are lots of vitamins that do not mix with certain medications. Vitamin K and warfarin do not take them together! There are many so please be careful. ❤️
Dr. Eric Berg, I would like to know if pain, chronic and persistent pain could cause damage to the heart? My guess is yes, however, I would like to be more educated on how and why? My mother had surgery awhile back and she was not giving the correct pain regimen and all her pain over a short length of time caused her to have a stress induced cardio myopathy spell. After this has happened I was and still am curious to know more about pain and the link it has to heart problems. Thank you for sharing your knowledge and expertise. I have learned an abundance of new medical information and will continue to do so. God Bless!
Thank you, Another doctor here on youtube agrees with you about which type of Vitamin e to take. She even said that the wrong kind can cause cancer, especially if it is synthetic. So she said take Tocotrienols like you said. But it is hard to find. Although I have been looking for the vitamin e with that and it seems to be hard to find. Even the one that Dr. Eric sells is not the tocoteinols it is the other one. Although I did find a brand called Manna that has a sunflower derived Vitamin e. so I may try that one but no idea how good it is.
@@Drberg does your team , elimínate messages in your comments section , that mention a particular product brand name , for advertisement reasons ? Because today I mentioned a brand to offer help to your audience and my comments were eliminated!! If so , I apologize for not knowing of any existing rules !
Hey Doctor, there are some studies on the internet that say that increased consumption of vitamin E increases the risk of developing prostate cancer. Please do a video about that. Love your content btw! Super informative!
those studies used dl-alpha tocopherol (synthetic vitamin e), not d-alpha tocopheral. that said, dr. berg is talking about tocotrienols - i haven't seen a single study indicating that they increase your risk.
@@Drberg doctor I am 45 hypertensive mild, HBA1c 7.8 and have chest pain often. Recently I have mild numbness of left lower leg. Now mild shortness of breath. How should I prevent clots. I do OMad Asian food though 2 fasts 24 hours per week. I work as admin officer in a ped government hospital in dubai. Pls help
I like the analogy of your young kids playing those video games that have a warrior who has to accumulate weapons to protect himself from other warriors/viruses. Bulletproof!
Almonds are similar in shape to the heart. The striped light brown skin on the almond resembles the heart muscle, and the thin lines resemble the heart vessels. Our heart is located under the bones at the hardest and most protected point of our rib cage. The shell of the almond is very hard. Almonds have a harder shell than walnuts and hazelnuts. Almonds may be an important food for heart health.
Thank you for all your uploads and all your information dr. Berg your very appreciated. Is it alright for someone taking blood thinners to take Vitamin E ?thank you very much
Thank you Dr berg you have help me save a lot of money at the doctor I have changed my eating and I am feeling so much better thank you thank you thank you very much.
10 seconds in and i already know the answer to the title of the video, but you know what? it doesnt stop me from watching the rest of the fucking video. i wish youtubers would get a hint from this man
Thank you for much important info in an easy to understand format. Am wondering if you could add a video to your list about what the best possible treatments are if someone does not seem to be absorbing vitamins from daily vitamins & supplements but is unwilling to try intermittent fasting? Is there any other method to get back to good gut health or get better absorption of important vitamins?
Hi! I'll link a couple of Dr. Berg's videos that you may want to check out: ua-cam.com/video/vWlBMnAJHZI/v-deo.html ua-cam.com/video/qZFaXAuymro/v-deo.html Hope these help! Dr. Berg's Support Team.
My mom has been pushing Vitamin E ever since 1964 when she read the book, "Vitamin E Key To A Healthy Heart" by Herbert Bailey. It must work because she just had her 99th Birthday and is doing fine! She will be 99 next month, July 16th!
Hi which vit e brand she use thanks
NICE!
Toco-Sorb, Mixed Tocotrienols and Vitamin E, 60 Softgels , I use that brand and felt results after a few days hope this helps.
Awesome news
wise lady your mother
@@haze8970 k
I have had heart palpitations, skip beats and pauses with a bang restart for the last 40 years, started taking B1 8 months ago and have had a perfect rhythm since!
Wow! Did your doctor tell you to take it or was it a happy surprise/luck/chance?
How much? I started 100 mg of B1 a month ago and it's helping but not entirely rid of mild palpitations yet. Do you know any references to this ? Thanks Tom.
Magnifico!!
Are you taking the B1 from the dr Berg shop? Thank you!
@@mili7374 i take his nutr.yeast tablets
Im a trucker who gained un healthy weight and thank you for blessing me with your awsome videos Keep them coming
The best sources of vitamin E:
1. Mango
2. Tomato
3. Papaya
4. Green Olive
5. Bell Pepper
6. Dried Herbs
7. Dried Apricot
8. Kiwi
9. Chili Powder
10. Cereals
11. Sweet Potato
12. Squash
13. Broccoli
14. Plant Oil
15. Seafood
16. Avocado
17. Seeds
18. Nuts
19. Green Vegetables Tables
20. Tofu
Thank you!
Thank you!
Tofu... no
Thanks 👍
Thank you
I'm telling you, I've learned so much more from your vids than I have in 12 years of seeing various cardiologists. Thank you and keep doing what you're doing
I've been following your videos regarding intermittent fasting and nutrition for the past 2 weeks and they've helped me lose a couple pounds so far. I used to weigh around 260 suffering from heart problems last month and now I'm around 235. Now I see this and it feels like you're saving my life with your content. Thank you Dr. Eric.
keep up the great work
This man is a legend!
Better than a cardiologist. Simple Honest, Pure, up to date and knowledge in depth.
Brill.
My dad used to eat a spoonful of wheat germ every morning and it kept his heart healthy. I’ll have to do that, now that I’m of that age. I ordered the tocotrienol supplement and will start it this week because I’ve been feeling like I need to build my heart strength after sitting around on lockdown. Timely video! Thank you.
Where do I buy wheat germ lol
@@Sugarshane88 I take Wheat Germ supplements by Standard Process.
You are constantly changing my life for the better Dr. Berg. I cannot thank you enough. 😎🤘
To my doc the best never stop watching nor listening may God bless you
I’m glad to see you talking about tocotrienols. Why not go the extra step and discuss Delta and Gamma and annatto? Also, add in cod liver oil which is kept in the fridge? A good thing to do is take annatto, a Tbs of cod liver oil and a Tbs of moroccan olive oil at the same time. You can use this in the morning to prolong your fasted state and skip breakfast. Granted this technically breaks a fasted state but it gives your body some great fats to work with without competing for food digestion.
@@stevegwizzle3560 Hi. I will hit fasting first. This is something each person should experiment with and then find which rhythms best suit their needs. As for me, I eat brekkie about noon to 1:00p. I will eat dinner sometime around 5:00-6:00pish.
For info on Tocotrienols I suggest a very good video on Ivor Cummins’ channel featuring Dr. Barrie Tan.
Enjoy!!
I’ve been doing Keto, IF and ACV for about 3.5 years now and just had my blood pressure check and it was 127/81 and my oxygen levels were 91, all normal, I just about fell off my chair!! I should also mention I dropped 80+ lbs and all my health problems went away!
Excellent,keep it up,stay safe and healthy!!!
91 oxygen level is abnormal isn't. Average level is above 92
Anything below 94 for Oxygen is problematic.
@@supermo302 Under 90 is considered low
My blood oxygen levels are 98-99% always. 91% is low.
Dr. Berg thank you from giving us for free all of that extremely important information to improve our lives and make them healthier. Greetings and love from Greece!
I like how Dr. Berg breaks it down in simple terms so everyone can understand it...short, simple, and to the point. 🤓👍
Thank you! This just might save my heart, its really been painful lately. I really appreciate your information, I have been listening for years and it has helped me immensely!!
I too have palps and painful tired heart. I went for both EKG and ultrasound. The Dr told me they were non life threatening. Although I was relieved to hear that I've been looking everywhere and trying everything. This gives me a new path to investigate. Good luck in your own journey, Adam.
Look into magnesium also. Dr. Berg has a video about magnesium that is helpful. God bless!🙏🙏🙏
Dr berg you have changed my life I’m so serious thank youuu
Very glad to be of help.
Good video! Yes, I take supplementation of Vitamin E in Delta/Gamma Tocotrienols. The brand I use is Annatto-E 150. I take one a day. I've been using this product for over a year now. I recommend it.
Do u use for therapeutics benefit?
@@denny8111 I would say no, it is a superior form to standard Vitamin E. I take it as general wellness.
Great.. btw What benefit have you noticed from Toco?
Thankful DrBerg, It's so helpful for my mum.I am deeply grateful your advice
Very glad to be of help.
THANKS ONCE AGAIN, GOD BLESS YOU AND YOUR FAMILY DOC,AMEN 🤗🤗
who else likes when he sings "bread pasta cereal crackers biscuits waffles pancakes" ??
Me
meeeeeeeeee
🤣🤣🤣 right???
Meeeee-ow :-))
Love it
GOD BLESS YOU WITH GOOD HEALTH DR.
Doc you’re saving lives
Thank you for all the information you provide us with everyday Dr Berg 🌸
Very glad to be of help.
I JUST received mine in the mail yesterday based upon earlier advice from you. Thank you so much, Dr. Berg.
Which Brand of the vitamin E tocotrienals did you get ??
I take cayennes pepper daily for heart health! Works for me! Maranatha!
How do you really know ❓Cos you haven't had a cardiac episode so far... ⁉️🤔😂
Thank you Dr, this came in just when I needed it. I'm almost 30 and just yesterday my heart started hurting due to a sudden panic, thank you will try Vitamin E
Whole food sourced please
Don't forget magnesium also. Dr. Berg has a video on that also.
Dr.Berg you are truly a God's send for people worldwide. Thank you❤
Thank you doctor for all your guidance.
You're most welcome.
I'm on Eliquis for A Fib. My doctor mentioned Omega 3 and fish oil but not the amount. I found a chriocrapter that is working with me for my heart. Very knowledgeable about vitamins and minerals. He did a hair analysis. I'm also doing beet powder. Eliquis is very expensive
I'm also on Eliquis. Did you find out how much you should take? I couldn't take it at the same time, because it seems to thin my blood out too much.
Thanks for sharing this Dr. Berg! My daughter was starting to experience heart chest pains, so I may go try some vitamin E. Hopefully it helps!!
B3 and L CARNITINE are also rlly good for heart
@@aeeevTHEBESTUA-camRXDDD thank you!
Check out Hawthorn Extract, there have been some interesting studies done on it dealing with the heart, also thanks for sharing. 👍
@@lpg12338 thanks for the advice! I may try also.
I got covid 2 weeks ago. i still get some sweat and fever. the cough didnt stop. and my chest still kinda hearts. what should i do?
What a great education we are getting. This is really amazing for all of us. I studied biochemistry in college and physiology. This is really great knowledge.
Thank you so much Dr. Berg 💖
I think this doctor really does care and love it! Trys to give you all natural boost nice!
It's Amazing just how many health problems come from chronic vitamin deficiencies.
Love to see Dr Berg next to that big heart sign. It really resembles who he is ❤
Dr Berg plz put the written recomendations back in description so we can share info!
You are a blessing. Thx for your existence 🙏🏻
Dr berg you are my online Dr and I trust what you day I've been eating and enjoying your content alot I'm going to start vitamin e tonight
Dr. Berg thank you so much for your help with so much valuable information, I tell all my friends about you. I just checked what type of vitamin E I have been taking and I have to change it. Thank you very much Dr. Berg you’re an amazing person. God bless 💕💕💕
Wanted to know more about vitamin E for my mom, well, now for me too! Thank you doc.
Thank you Dr. Berg, You are my
“go to “ when I have questions.
Here is one,
When taking vitamines, which ones can be taken with others?
I take D3 with K2-7 as per your recommendation, I take Vit E, zinc, and my magnesium before bed.
I also have vitamine supplements such as Stress and L-Theanine . I also have Norwegian Kelp for Thyroid since I am in my premenopausal and a supplement for eyes but how many supplements can one take ? I don’t take all of them the same day however, I am confused with what to do!
I read that L-Theanone is best taken with caféine so I take it in morning .
Can you bring clarity on the side effect of too many supplements and or the best time of day and the counter effects of certain combinations?
Thanks 🙏
Sylvie
Great question. I’m doing the same, trying to eat right and most of all keep stress low. Thanks 😊
Same question.. I end up "vitamin loading" before bed and get an upset stomach sometimes.
Dr. BERG WE LOVE YOU
THANK YOU 👍👍👍👍👍👍👍
Thank you for all you've done Dr. Berg. Please talk about the reason why for someone who uses cortisol injections to reduce keloid scars, one of the side effects is rashes on the face; especially, when consuming starchy foods.
Really appreciate the scientific insights. Thanks Dr. Berg!
Most welcome!
Very helpful information about making the immune system strong. Thank you for sharing.
Love this Doctor. So intelligent, Interesting, and Informative.
Thank you so much for your amazing videos!
God bless🙏
Thank you for sharing . I appreciate the time it takes for you to research and how you explain to us ,it’s much appreciated .
Thank you Dr. Berg for all your insight, wonderful info, and sharing it with us. Will organic raw wheat germ have enough vitamin E for us to use on a daily basis? If so, how much?
Thank you so much 🙏🙏🙏
You're very welcome!
Hi Dr Berg. Does the research suggest that this protocol could assist in preventing sudden coronary artery dissection (SCAD)? There seems to be so much information on congestive heart conditions but very little on SCAD. Thank you for your wonderful channel. It’s so informative and has been life changing for so many.
Thanks so much for these valuable tips and
Important information
God bless you for doing excellent stuff.
THANK YOUUUU!!!! Divine timing ⏱🕊🙏🏻💜
You're most welcome!
Dr Berg Deserves Flowers for his Health insights. Legendary Cult Status for the right reasons 👏🤗😎
Vitamin E .It’s improved function of eyes muscles. Thank you so much for this info.
Very glad to be of help.
@@Drberg Thank you Dr Eric for all your helped.
When D Berg videos pop up on youtube i get so excited
I'm recovering from stage 4 congestive heart failure. So, the most important vitamin for me is thymine or B1. However, vitamins A, D3, E, and K2(mk7) have also played a roll. These are my heavy hitters on top of all 77 essential minerals, 16 essential vitamins, 12 essential amino acids, and 3 essential fatty acids. AND lots of salt, potassium, calcium, magnesium, vanadium, and manganese.
Played in glyphosate as a kid. I became one of the over fed nutritionally poor. When your liver is unhappy you can't digest or metabolize actual nutrition well, especially oily vitamins.
take Q10 200 mg day
Check out Hawthorn Extract, there have been some interesting studies done on it dealing with the heart, also thanks for sharing. 👍
Good luck to you, you deserve it with all what youre doing :) I agree with the comment below about Hawthorne, is extremely good and helped my mums heart improve a lot on top of already taking many of the things that you listed
Hey, of course all these nutrients help but selenium plays the biggest role
Yeah, I forgot to include selenium, copper, and sulfate. Co-Q10, if you have all the parts, is made in the heart itself. Hawthorn, elder berry, and other plants extract curtain minerals from soil. If the soil contains those minerals. I now use a prehistoric plant based soil conditioner in my gardening, all 77 minerals.
Dr Berg sure has some sharp people in his following. Good info, like he has, usually pulls the cream to the top.
Oh, I'm doing great! I was bed ridden for 4 weeks. Lost 200lbs of water in the first two weeks at the hospital fighting with the cardiologists. Ended up fasting the two weeks in the hospital on diuretics. Then two more weeks in a nursing home fasting cause the doctors mislead me and slipped me a acid blocker to compensate for their low sodium thinking. (got an ulcer. stopped taking all their pills) Can't digest food without stomach acid, made from salt. To complicate things, after I was diagnosed with end stage CHF I started eating a carnivore diet. (this diet burns sodium). Without sodium your body doesn't move water well and 6 months later I ended up in the hospital. (my B1 deficiency & liver damage didn't help either) I'm coming up on 1.5 years out of the hospital and I haven't needed nursing for this last year. Walking by on the street you'd never know how bad I was.
Please thoroughly look into vitamin E if you’re a MAN before taking supplements. My stepdad took it everyday for YEARS! Turns out he was growing his prostate cancer. RIP dad! I’m following Dr. Bergs healthy keto and I’m so grateful for this “free” and wonderful information, but I’ve also scheduled an appointment with a doctor in one month to get full blood work. I plan to bring her every vitamin, supplement and medication that I’m on. There are lots of vitamins that do not mix with certain medications. Vitamin K and warfarin do not take them together! There are many so please be careful. ❤️
Dr. Eric Berg, I would like to know if pain, chronic and persistent pain could cause damage to the heart? My guess is yes, however, I would like to be more educated on how and why? My mother had surgery awhile back and she was not giving the correct pain regimen and all her pain over a short length of time caused her to have a stress induced cardio myopathy spell. After this has happened I was and still am curious to know more about pain and the link it has to heart problems. Thank you for sharing your knowledge and expertise. I have learned an abundance of new medical information and will continue to do so. God Bless!
I'm so grateful for you Dr. Berg. God bless you. :)
Absolutely Fantastic Video! Thank You Dr. Berg!
Thank you, Another doctor here on youtube agrees with you about which type of Vitamin e to take. She even said that the wrong kind can cause cancer, especially if it is synthetic. So she said take Tocotrienols like you said. But it is hard to find. Although I have been looking for the vitamin e with that and it seems to be hard to find. Even the one that Dr. Eric sells is not the tocoteinols it is the other one. Although I did find a brand called Manna that has a sunflower derived Vitamin e. so I may try that one but no idea how good it is.
thank you for all you do Dr. Berg; you are appreciated
Very glad to be of help.
Thank you for sharing. :)
Learning a lot.
Very glad to be of help.
Thank you! I need this right away🙋👍👍🌹🌹🌹🌹🌹🌹🌟🌟🌟🌟🌟❤💖❤💖😘just ordered it😁👍
That's Why Sometimes I feel the pain of my Heart from Stresses 💔
Thanks for the information. Always appreciate you.
Very glad to be of help.
@@Drberg does your team , elimínate messages in your comments section , that mention a particular product brand name , for advertisement reasons ? Because today I mentioned a brand to offer help to your audience and my comments were eliminated!! If so , I apologize for not knowing of any existing rules !
Thanks for all these free information Doc👍🏻
Glad you liked it! Please feel free to reach out if you have questions or want to see other videos in the future.
Thank you Dr, you are sent by Angels from Heaven to help humanity 🙏❤♥💖
❤🙏🏼 Awesome, Thank you ! Tried it, it's helping, thank you.
Another wonderful reminder! I'm wondering what other sources are rich in vit E and especially the tocotrinols....
God Bless you Dr.....
Thanks so much Dr berg
Anytime!
Thank you, great info at a time of need 🙏😁
Very glad to be of help.
Omg I didn't have data for a bit I feel like I was missing Out you're videos, I really appreciate it your time ❤️
Please keep making these vids ! You the best !
You are my Favorite doc!!! Love you and your videos
Glad to be an inspiration.
Thank you for this information Dr Berg!
Thank you for sharing all your advices
My pleasure, anytime!
Hey Doctor, there are some studies on the internet that say that increased consumption of vitamin E increases the risk of developing prostate cancer. Please do a video about that. Love your content btw! Super informative!
Most likely they used synthetic E not natural E. Natural vitamins don't cause cancer.
@@catitude4 not true if they have pesticides like glyphosate , gmo modification etc.
I think they used non-full spectrum vitamin E in very high doses in this studies.
those studies used dl-alpha tocopherol (synthetic vitamin e), not d-alpha tocopheral. that said, dr. berg is talking about tocotrienols - i haven't seen a single study indicating that they increase your risk.
@@jaypee2185 Can I ask where can I purchase The vit E Tocotrienols at ??
Thanks for the info, it is appreciated.
Very glad to be of help.
Great comprehensive and clear vid. Thks.
I'm glad you liked this post.
Thank you for all your help. Any suggestions for natural ways to clear cateracts in eyes?? Does vitamin E also help eye health?
Vitamin e protects your eye from free radicals. Eat organic fruits, veggies and some spices. You can also add supplements.
Lutein?
Hi! Feel free to check these videos out regarding your question!
ua-cam.com/video/7d1rOYvv5Xw/v-deo.html
ua-cam.com/video/WH5ZEufCG3k/v-deo.html
Selenium and bromelain.
@@Drberg doctor I am 45 hypertensive mild, HBA1c 7.8 and have chest pain often. Recently I have mild numbness of left lower leg. Now mild shortness of breath. How should I prevent clots. I do OMad Asian food though 2 fasts 24 hours per week. I work as admin officer in a ped government hospital in dubai. Pls help
Thanks dr for the great video ❤❤
I like the analogy of your young kids playing those video games that have a warrior who has to accumulate weapons to protect himself from other warriors/viruses.
Bulletproof!
This is great. I started taking vit e last year. Many thanks
Most welcome
Thank you very much!
I will order this and Not Consume flour, sugar as much
And try lower my stress.
Anytime.
Almonds are similar in shape to the heart.
The striped light brown skin on the almond resembles the heart muscle, and the thin lines resemble the heart vessels.
Our heart is located under the bones at the hardest and most protected point of our rib cage.
The shell of the almond is very hard.
Almonds have a harder shell than walnuts and hazelnuts.
Almonds may be an important food for heart health.
Thank you for all your uploads and all your information dr. Berg your very appreciated. Is it alright for someone taking blood thinners to take Vitamin E ?thank you very much
We recommend you consult with your doctor before taking any supplements.
Dr. Berg's Support Team.
Thank you Dr berg you have help me save a lot of money at the doctor I have changed my eating and I am feeling so much better thank you thank you thank you very much.
Very well explained. Thank you!
Thank you Dr. Berg!
Say me please the dose and duration of receive vitamin E🙏
Youngevity products are amazing!!
Better are NEO-life !!
Thank you very much. I learnt something really important
10 seconds in and i already know the answer to the title of the video, but you know what? it doesnt stop me from watching the rest of the fucking video. i wish youtubers would get a hint from this man
Thanks Dr.Berg, I have been stress with the teenagers boys it's really hard 😢
Learn something new everyday, Thx
Thank you for much important info in an easy to understand format. Am wondering if you could add a video to your list about what the best possible treatments are if someone does not seem to be absorbing vitamins from daily vitamins & supplements but is unwilling to try intermittent fasting? Is there any other method to get back to good gut health or get better absorption of important vitamins?
Hi! I'll link a couple of Dr. Berg's videos that you may want to check out:
ua-cam.com/video/vWlBMnAJHZI/v-deo.html
ua-cam.com/video/qZFaXAuymro/v-deo.html
Hope these help!
Dr. Berg's Support Team.
Thanks again Dr for your help and advice .Well informative and appreciated. How much E....you would recommend. 🙏👏😍