Top 10 Benefits of Vitamin B12 ▶ AVOID Deficiency ❗

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 141

  • @carolpessin4006
    @carolpessin4006 Рік тому +16

    I just started taking vitamin B12 separately are used to take it into multi, I feel such a big difference in three days is that unbelievable? I’m also not on any medication‘s and I’ll be 79 this month
    I had a lot of trauma.
    I’m so grateful for the person that told me too take along with a few other vitamin bees 🐝

  • @mathew-auxiliuminteriordes1797
    @mathew-auxiliuminteriordes1797 2 роки тому +17

    YES
    B - 12 PREVENT HEARING LOSS WHICH IS A VERY COMMON PROBLEM AT OLD AGE

  • @colincrooky
    @colincrooky 11 місяців тому +3

    I have just finished a 250g jar of Marmite - love it or hate it but I feel Great! It took me a month to consume it.

  • @nenitakanhai170
    @nenitakanhai170 2 роки тому +23

    Thank you for the video and very informative!!! I was deficient in Vitamin B12. My doctor prescribed me Vitamin B 12 and after few months I gained back my normal range through blood work. I am still continuing taking my Vitamin B12 with the advise of my Doctor. I am 80 years old going to 81. I am feeling good and keeping my energy level. Thank you for all the helps from my Doctor. Very much appreciated!!! Also thank so much for the informations from your video!

  • @maelenasantos6175
    @maelenasantos6175 Рік тому +4

    Thanks for the info starting today i will take vitamin B12. God bless you.

  • @unfgjb
    @unfgjb Рік тому +3

    Thanks for sharing the importance of this great vitamin tablets.

  • @abdulgany393
    @abdulgany393 2 роки тому +7

    Useful Information and advice. With simple English. GOD BLESS YOU.

  • @simone222
    @simone222 2 роки тому +47

    This is a great vitamin to take while you're recovering from an illness or during and after hospital confinement. I gave my mother B12 coupled with double dose vitamin C daily while she was undergoing treatment with tuberculosis. And I believe it helped her a lot.

    • @instacures
      @instacures 2 роки тому +2

      Amazing information

    • @casi7319
      @casi7319 2 роки тому +2

      @Simone How many mgs of B12 & C ?

    • @simone222
      @simone222 2 роки тому +1

      @@casi7319 Hi. When my Mum was sick with TB since she also has emphysema and pulmonary hypertension, I gave her 2x a day B12 (3mg) and 3x a day C (1000 mg). If your tummy is sensitive to ascorbic, then switch to sodium ascorbate.

    • @casi7319
      @casi7319 2 роки тому +3

      @Simone Thank you.. I'm in remission with metastatic breast cancer and do take C but only 1000mg a day...I will up that plus take a few other vitamins.. I just happen to order B12 the other day 1000 MCG.. I've been extremely fatigued & sleep alot

    • @simone222
      @simone222 2 роки тому +6

      @@casi7319 I just want to be clear, I'm not a medical professional. Just somewhat geeky when it comes to this stuff. Have you tried naturopathic or alternative medicine stuff such as anti-cancer herbal treatments. Be careful with high doses of ascorbic acid as vit C, it will upset your tummy. Just perhaps take 3 capsules of sodium ascorbate daily. And instead of pure water, try lemon or lime water so that it will also cleanse your liver. You will be in my thoughts and prayers, Casi. You can always find me here.

  • @stevenatran4749
    @stevenatran4749 Рік тому +11

    what is the recommended dosage for Vit B12 ?

  • @jamalcarter9236
    @jamalcarter9236 2 роки тому +10

    I was feeling all the symptoms and since I stop taking it , it came back again

  • @donnapollock
    @donnapollock 2 роки тому +17

    I really appreciate your Videos. Please don't stop making them. You have some great news to share with all of us. Thank you and God Bless you.

  • @vinkquan188
    @vinkquan188 Рік тому +3

    Your information about the benefits of B12 is very helpful to me to know how important it is to take this kind of Vitamin every day. Thank you.

  • @RespiratoryTherapyZone
    @RespiratoryTherapyZone  2 роки тому +11

    💥Vitamin B12 Deficiency [Full Guide] ➜ ➜ ➜ bit.ly/3P4JWwA
    🟦 Other Videos You Might Enjoy
    ▪ Dangers of Vitamin B12 Deficiency ➜ ua-cam.com/video/8SEUjoqzD4s/v-deo.html
    ▪ Symptoms of Vitamin B12 Deficiency ➜ ua-cam.com/video/qyHPUOd7aK0/v-deo.html
    ▪ Best Anti-Aging Foods ➜ ua-cam.com/video/Mq5SARHx8eY/v-deo.html
    ▪ How to Detox Your Kidneys ➜ ua-cam.com/video/HQm9mqEnEI8/v-deo.html
    ▪ Foods to Clean Your Arteries ➜ ua-cam.com/video/x2v9YC40LvY/v-deo.html

  • @mahaliahoyte6038
    @mahaliahoyte6038 2 роки тому +3

    Was wondering about the connection with the eye,Thanks

  • @hazelgomez571
    @hazelgomez571 Рік тому +2

    Thank you for your help how long I can use vitamin B 12.

  • @lottewied1937
    @lottewied1937 Рік тому +2

    Thank you, very helpful. I bought it and been using it for some time. It works!

    • @ItsBrittany.
      @ItsBrittany. 9 місяців тому

      Do you have good energy now? How else do you feel

  • @curtpiazza1688
    @curtpiazza1688 Рік тому +5

    Very educational and Informative! Thanx! 😊

  • @Frommel2000
    @Frommel2000 2 роки тому +6

    Problem is folic acid. Folic acid blocks folate. But you need folate to process the B12.

  • @dorismcveigh1164
    @dorismcveigh1164 2 роки тому +14

    Just wondering if you can take b12 with blood thinners

  • @rosegran949
    @rosegran949 2 роки тому +11

    Very informative. Thanks for your wonderful advice.

    • @instacures
      @instacures 2 роки тому +1

      Very informative video

  • @gopalreddy1379
    @gopalreddy1379 Рік тому +4

    Very good narration of vitamins b12. Thank you

    • @chairlesnicol672
      @chairlesnicol672 Рік тому

      It's a robotic version so no sweat to vlog producer! Lol

  • @literaturefocusofficial
    @literaturefocusofficial 2 роки тому +3

    Thanks brother. Love from Kashmir, India.

  • @neenaafzal1205
    @neenaafzal1205 4 місяці тому +1

    Excellent information 👌.

  • @Frank-k4h4l
    @Frank-k4h4l 10 місяців тому +1

    Is this the reason vitamin b12 is almost always in energy drinks? And can you have to much of it?

  • @SpaceCowboy406
    @SpaceCowboy406 Рік тому +3

    This narrator is doing great for speaking english for the first time.

  • @armiebarr725
    @armiebarr725 Рік тому +2

    Thanks!

  • @bikramjeetsingh5214
    @bikramjeetsingh5214 Рік тому +2

    Very Very useful vedio I really appreciate you , thanks 😊 🙏

  • @dogoodtoall2613
    @dogoodtoall2613 Рік тому +2

    Recently I tested for B12 test I have 183 count normal range shows 197 to 774 please advise

  • @thomasskelton1555
    @thomasskelton1555 2 роки тому +6

    Really appreciate your content. Thank you

  • @mndaudi2502
    @mndaudi2502 2 роки тому +3

    Good information thanks

  • @EsterCabaltera-nl7gn
    @EsterCabaltera-nl7gn Рік тому +2

    I want to ask.. my freand is high blood and she want to intake vitamin b complexe.. is it ok for here to take tha medicen even w/priscribe by tha doctor..

  • @carmenreeves5057
    @carmenreeves5057 2 роки тому +3

    Thanks so much

  • @sahadevankm2893
    @sahadevankm2893 2 роки тому +6

    Very nice video Sir, Congratulations But what is the side effects of V B-12 , which vegetarians food include Vitamin B-12 ?

  • @FishHuntVanny
    @FishHuntVanny 2 роки тому +5

    Thanks for sharing nice information 😊

  • @hectorlebron3109
    @hectorlebron3109 2 роки тому +2

    Thanks for the info awesome video!!!!

  • @KrishanKumar-kh6pr
    @KrishanKumar-kh6pr Рік тому +2

    Very informative

  • @hectorlebron3109
    @hectorlebron3109 2 роки тому +2

    Thanks awesome video

  • @JordanDion
    @JordanDion 2 роки тому +3

    Love love good information

  • @valaki-ph1hd
    @valaki-ph1hd Рік тому +2

    mi a napi minimum es a maximum adag mcg ?

  • @shyamaliize
    @shyamaliize 2 роки тому +1

    Is there any role of vitamin B12 in CLL 0 stage please 🙏?

  • @tetafofo3099
    @tetafofo3099 2 роки тому +2

    شكرآ جزيلآ استفدنا منها

  • @rogerlabarr8578
    @rogerlabarr8578 2 роки тому +2

    Thanks

  • @uniknhem7073
    @uniknhem7073 2 роки тому +2

    Thanks for your information.

  • @OneManParade
    @OneManParade Рік тому +3

    I've also been sleeping better.

  • @deivasigamanigandhimathi6381
    @deivasigamanigandhimathi6381 Місяць тому

    B12vitaminஎதனால் குறைகிறது

  • @carmenmorey6266
    @carmenmorey6266 3 місяці тому +1

    I so tired since I stared taking the B 12 drops.

  • @Corduroy66
    @Corduroy66 Рік тому +2

    Subscribed😊

  • @cool_dragon202
    @cool_dragon202 Рік тому +1

    I am very hungry for some cheese, I could really go for some cheese right about now. I highly enjoy cheese. It contains large amounts of Vitamin B12. Vitamin B12 is very good for you. It is very healthy.

  • @lotus4276
    @lotus4276 2 роки тому

    Good information

  • @PSKResearch
    @PSKResearch 2 роки тому +2

    Just a few videos later you say meat, eggs, & dairy are bad, but here you say we need them. This is as bad as watching Dr. Oz. One week Oz says something, & the next week he totally contradicts what he just said before.

  • @Aashviaadya22
    @Aashviaadya22 2 роки тому +1

    In which foods are they found

  • @AnneOhn123
    @AnneOhn123 2 роки тому

    I read it isn't good for cancer?

  • @annsutton2618
    @annsutton2618 2 роки тому +6

    How do you know how much of a supplement to take? I am on a multi vitamin and mineral supplement plus l take an extra vitamin of B1,B2 and B3,all together l get 650 mcg of B12 is that enough,l have most of the symptoms of definency.

    • @tyrese5089
      @tyrese5089 2 роки тому +1

      You don’t need much because our liver stores b12 for up to 2-4 years.

    • @kobusretief8571
      @kobusretief8571 2 роки тому +1

      Ann, inquire about 'intrinsic factor' for Vit B12 . Best wishes.

    • @annsutton2618
      @annsutton2618 2 роки тому

      @@kobusretief8571 Thank you

    • @annsutton2618
      @annsutton2618 2 роки тому

      @@tyrese5089 Thank you

    • @terrib3083
      @terrib3083 2 роки тому +2

      Some people cannot absorb it very well so they need to take more. I found out the hard way, now I take at least 2500 mcg a day.

  • @blessedgraceindeed
    @blessedgraceindeed 2 роки тому +3

    Be complex works better I think

    • @RVmaestro24
      @RVmaestro24 2 роки тому +1

      Definitely not if you are deficient

    • @blessedgraceindeed
      @blessedgraceindeed 2 роки тому +1

      @@RVmaestro24
      I am ..plus Folate/B12 helps anemia

    • @b-bnt
      @b-bnt 2 роки тому

      We are complex

  • @frida7063
    @frida7063 2 роки тому +1

    please add some subtitles like Indonesian and others

  • @azzurebleutarot5031
    @azzurebleutarot5031 2 роки тому

    I take everyday.

  • @aksukla9007
    @aksukla9007 Рік тому +2

    Please give. Statement in Hindi.

  • @Amritpalsingh-mc4kx
    @Amritpalsingh-mc4kx 5 місяців тому

    I’ve noticed a significant improvement in my focus and concentration since I started taking Planet Ayurveda’s Vitamin B12. Great product!"

  • @jasonhutchings1971
    @jasonhutchings1971 9 місяців тому +2

    You carry the cadence of cartman when you speak. Why?

  • @williamsanan6728
    @williamsanan6728 2 роки тому +3

    God bless you #Dr osereaaron on UA-cam you are really a truer definition of a great man thank for helping me get rid of Alzheimer's disease

  • @randyarnold7082
    @randyarnold7082 2 роки тому +2

    My witch docter said vitamin b12 would help my osteoarthritis after she laughed about my symtoms!!!

  • @sportaura8058
    @sportaura8058 Рік тому +1

    Ok

  • @nataliecheney3177
    @nataliecheney3177 2 роки тому +1

    The voice talent in this video sounds like he is talking with marbles in his mouth!

  • @AntzLoks1314
    @AntzLoks1314 Рік тому

    El-Choctaw-lord-De-CalifasMexicoAztlan Antz-that-walks-in-sky iAnTz Cali 🐜

  • @Chandra2024Singh
    @Chandra2024Singh Рік тому +1

    ❤❤❤

  • @sandralemmerman4748
    @sandralemmerman4748 2 роки тому +1

    Wow

  • @fadlalsaidy7768
    @fadlalsaidy7768 2 роки тому

    فكسونا العظام لحما

  • @jeannieworden4430
    @jeannieworden4430 2 роки тому +58

    You are incorrect In telling people that they need the B12 in the form of the one that you suggested it is a synthetic type of B12, you should be rather offering them advice to use m e t h y l c o h a l i n n which is a natural form of B12 which is healthier for them. You are correct in stating that you are not a medical advisor because of this mistake alone. I believe some people will take away information that will help them be healthier with the exception of this advice from you not advising them to use m e t h y l c o h a l a m i n version of B12 which is the natural form and not synthetic you should post an alternative video to update your information to be clear. I suffered from a B12 deficiency and I know this to be true.

    • @ishitachaudhary2986
      @ishitachaudhary2986 2 роки тому +4

      How long did it take u to recover from b12 deficiency

    • @infinity_spirit
      @infinity_spirit 2 роки тому +2

      U mean methylconalamin?

    • @jeffstein3267
      @jeffstein3267 2 роки тому +1

      Cyan b12 is not good?

    • @infinity_spirit
      @infinity_spirit 2 роки тому

      @@jeffstein3267 what's cyan?

    • @jeffstein3267
      @jeffstein3267 2 роки тому +10

      @@infinity_spirit cyanocobalamin. Another form of b12. I just researched the different forms and it is synthetic versus methylcobalamin which is biological.

  • @frankcicchillo4483
    @frankcicchillo4483 Рік тому +1

    Reading to me

  • @Amit-bc9ym
    @Amit-bc9ym 7 місяців тому +1

    Nice video. I am using Planet Ayurveda Vitamin B12 capsules. Vitamin B12 helps in improving hemoglobin and reduces the risk of immunocompromised conditions.

  • @jonathanwirth1109
    @jonathanwirth1109 2 роки тому

    Ideas last video

  • @hislamb9739
    @hislamb9739 Рік тому

    Please get a better reader.

  • @chandratamang4267
    @chandratamang4267 8 місяців тому +1

    ❤❤❤🎉🎉🎉❤❤❤❤

  • @rajusidhu9780
    @rajusidhu9780 Рік тому +1

    D boo oil 😢 n

  • @kiranraj.s.p3903
    @kiranraj.s.p3903 2 роки тому

    thanks for the information.

  • @dlouisetanguway4524
    @dlouisetanguway4524 Рік тому +1

    If you’re not a doctor then how do you know what you’re saying is true and why should we believe you I don’t think so

  • @maasabee2222
    @maasabee2222 2 роки тому +3

    Thanks for this information

  • @williamsanan6728
    @williamsanan6728 2 роки тому +3

    God bless you #Dr osereaaron on UA-cam you are really a truer definition of a great man thank for helping me get rid of Alzheimer's disease

  • @garcianatjin8071
    @garcianatjin8071 Рік тому +1

    Thank you for this video.

  • @ariyathevyananthavinayagan2999

    Thank you for the Information.