20 mins Yoga Nidra | Guided Meditation & Relaxation for Stress Relief | Yogalates with Rashmi

[@spoorthins5605]

So wonderful... didn't realise how I drifted into sleep. Perfect for anyone who struggles with insomnia or difficulty sleeping

[@teagoldleaf4137]

This is the most beautiful yoga nidra I've heard on UA-cam
Thank you 🙏

[@ulrikeschuldt5851]

Thank you very much ❤

[@devangsanghani6765]

This is beautiful.

[@suchig5310]

This is so relaxing I just put on this video and don't know when I will go into sleep ,next day morning iam waking up with good energy
This is me commenting first time on any UA-cam video
Much love Rashmi
This is should reach to most of the people who are facing difficulty in falling asleep
This video is really great
And also iam commenting after putting this video from last 5-6 days before sleep
This is absolutely great and very relaxing
Thankyou and much love Rashmi
❤❤❤

[@yasmohan]

Experienced so well.Thanks❤

[@ariemulchand]

So relaxing! I often wonder where you learn these lessons. Thanks