TRY ROBO SQUATS FOR A GREAT TOTAL BODY WORKOUT🦾
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- Опубліковано 17 лют 2024
- This Workout Is Really DOPE!! You Can Get Alot Out Of It With Minimal Movement But Maximum Effort!
You Will Need A Slant Board Or Whatever You Have Available. I’m Using Wood Planks Against A Wall FYI
And 2 Dumbbells
THE EXERCISE:
1)Curl
2)Hammer Curl Press
3)Squat
REPEAT
Do These Till Fatigued
This Workout Will Build Muscle,Stamina And Explosiveness Above All Total Body Strength
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Good work