Importance of Shoulder Health, Common Problems and Prevention Exercises

Atheletic trainer Jason Hand talks about shoulder health, common issues and walks through several strengthening exercises.
Watch the full series of shoulder exercises:
Shoulder strengthening exercises for your rotator cuff
• Shoulder strengthening...
Shoulder strengthening exercises - protraction and retraction rowing
• Shoulder strengthening...
Diagonal pattern and rowing exercises for shoulder strengthening
• Diagonal pattern and r...
Shoulder strengthening exercise with a ball
• Shoulder strengthening...
Shoulder strengthening exercises modified plank
• Shoulder strengthening...
Preventing Shoulder Injuries: warm-up exercises
• Preventing Shoulder In...
Importance of Shoulder Health
• Importance of Shoulder...
FULL VIDEO SERIES: Importance of Shoulder Health, Common Problems and Prevention Exercises - • Importance of Shoulder...
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