How To Improve Your One v One Dribbling | Full One v One Training Session

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  • Опубліковано 19 лют 2023
  • n today's video I train with my teammate, Ryan, to sharpen up our technical ability. Try out these drills for yourself in the offseason to keep you technically, physically and mentally sharp.
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КОМЕНТАРІ • 211

  • @uzr2021
    @uzr2021 Рік тому +38

    Bro Literally you've impacted my technical ability the most... I've been able to excel in my shooting dribbling one v one and what not...thankyou soomuchh bro. Love From KASHMIR ♥️

    • @7mlc
      @7mlc  Рік тому +6

      Happy to hear that brother, keep going 🤜🤛❤️

  • @yh.i
    @yh.i Рік тому +2

    been watching your guides, tips, and tricks and adding them to my training sessions. I can definitely see improvements being made, much love and support Michael ❤

    • @7mlc
      @7mlc  Рік тому +1

      Happy to hear of your progress mate. There are no limits ✌️❤️

  • @EleganceRecordz
    @EleganceRecordz Рік тому

    Thank you so mich for these videos they have helped me improve so much over past few months.

  • @nishadsathe8473
    @nishadsathe8473 Рік тому +3

    Thank you so much you’re videos are truly a inspiration and they have helped me train better I’m really grateful ❤

    • @7mlc
      @7mlc  Рік тому

      You’re more than welcome mate! 🤝

  • @aidanrodriguez6619
    @aidanrodriguez6619 Рік тому +1

    Brother your videos are really the best, they have helped me a lot and I really appreciate it and with all my heart, keep it up, you are the best, Greetings from Mexico❤️🇲🇽

  • @faroukabdulkareem8658
    @faroukabdulkareem8658 Рік тому

    Thank you very much your videos have been helping very well and I saw improvement on the matches I played.❤️❤️❤️❤️

  • @ipp0ss121
    @ipp0ss121 Рік тому

    Just did the session absolutely brilliant 👍

  • @kingkashhinds4071
    @kingkashhinds4071 Рік тому

    I’m from Jamaica 🇯🇲 and I have to say your the hardest working trainer on UA-cam love the content brother keep the good work up ❤🔥 always find a way to improve ❤🔥

  • @williamdestiny8330
    @williamdestiny8330 Рік тому +4

    I love what you are doing keep it up and thank you for helping me in my skills 🥰

    • @7mlc
      @7mlc  Рік тому +1

      My pleasure mate!

  • @ipp0ss121
    @ipp0ss121 Рік тому

    I just lobe your work and all the help you are the best youtuber and my idol

  • @fleocr7723
    @fleocr7723 Рік тому

    Great video mate absolutely loved it , will give these drill a go hopefully these drills will improve my 1v1 ability.

    • @7mlc
      @7mlc  Рік тому

      They definitely will mate! Enjoy 🤝

  • @afiqsancho4721
    @afiqsancho4721 Рік тому

    Awesome video as always 👍🏽

  • @lemomtshemla5300
    @lemomtshemla5300 Рік тому

    Thanks for the session mate. It will really help👊

    • @7mlc
      @7mlc  Рік тому

      Always welcome mate 🤜🤛

  • @acidserpent5653
    @acidserpent5653 Рік тому +1

    Love watching hear sessions as I have a brother I play soccer with all the time

    • @7mlc
      @7mlc  Рік тому

      Perfect session for you two 🤝🙌

  • @asimff8888
    @asimff8888 Рік тому +64

    Love from India ❤🇮🇳

  • @ManuJCS
    @ManuJCS Рік тому

    Well done!!!

  • @koorachahd
    @koorachahd Рік тому +1

    VERY NICE Training

  • @willtakahashi2302
    @willtakahashi2302 Рік тому

    Thx this is what I need to workon

  • @ay5402
    @ay5402 Рік тому +1

    What a session 👍

  • @hazzy7209
    @hazzy7209 Рік тому +2

    man i love ur vids. i been on the grind to be a pro and you are the one person i always watch to keep me going and obv for all ur amazing drills

    • @7mlc
      @7mlc  Рік тому +1

      Really appreciate that mate. Keep working hard and going after it my man 🤜🤛

    • @hazzy7209
      @hazzy7209 Рік тому

      @@7mlc ❤

  • @dinesh.t2725
    @dinesh.t2725 Рік тому +1

    I've been watching your videos since my 1st football match this year it really helped me a lot... Thank you❤

  • @rew890
    @rew890 Рік тому

    YES! MORE 1V1 drills

  • @kevinsayce2248
    @kevinsayce2248 Рік тому +1

    Nice, technical drills. As an aside, have you observed the second drill performed as a group. I think it was a Liverpool drill from the past. A square of 15yd x 15yds with a pair of cones in the middle of each side with pairs of players facing each other with the cones between. On a signal players begin by one touch passing between the cones alternate foot passing (1 min). Then inner player one touch between the cones as before, outer player controls outside of right foot and return outside the cone (alternate side).
    There are other elements which involve all players moving to change position etc.
    But as usual Michael, technical excellence coupled with your infectious passion you have for the sport is a winning combination 👍

    • @7mlc
      @7mlc  Рік тому

      Thanks Kevin!

  • @ruthimalsomkimruthi3448
    @ruthimalsomkimruthi3448 Рік тому

    Your video is always good

  • @royalgeologist
    @royalgeologist Рік тому

    Top notch content mate! I’m using this with my 10yo that plays in a footie academy here in Doha! Keep it up 👍

    • @7mlc
      @7mlc  Рік тому

      I appreciate that. Thank you!

  • @immortal3045
    @immortal3045 Рік тому +3

    Your videos are so motivational man 🔥 just love it 🇮🇳❤️‍🩹

  • @bunhak941
    @bunhak941 Рік тому

    Love from Cambodia 🇰🇭 ❤

  • @MuhammedIbnSuhaylIbnAbdAlAzeez

    Poor Ryan 😂 I could feel his frustration in some of those 1 v 1.

  • @williamsajewole3448
    @williamsajewole3448 Рік тому

    Love from Nigeria ❤️🇳🇬

  • @nomusaxulu8218
    @nomusaxulu8218 Рік тому

    LOVE FROM 🇿🇦

  • @Ae4pf_
    @Ae4pf_ Рік тому +1

    What I searching for!

    • @7mlc
      @7mlc  Рік тому

      Happy to hear that 🙌

  • @greeeeb__7
    @greeeeb__7 Рік тому +1

    By God, you are a beast and a legend❤️‍🔥🐐🔥

    • @7mlc
      @7mlc  Рік тому +1

      Thank you so much!

  • @eliecermartinez6717
    @eliecermartinez6717 Рік тому

    Love from Venezuela 👏❤️🎀🇻🇪

  • @topanimeshorts8642
    @topanimeshorts8642 Рік тому +5

    A bola desliza entre seus pés, isto é impressionante, você é muito habilidoso na bola, literalmente é você que manda na bola, não ela que manda em você, espero um dia chegar no seu nível de habilidade no futebol.

    • @7mlc
      @7mlc  Рік тому +2

      Thanks so much for the kind words!

  • @lokithasan4094
    @lokithasan4094 Рік тому

    Love from Malaysia

  • @aesthetic_waves5494
    @aesthetic_waves5494 Рік тому +5

    Genius mate , This video is really so inspiring for me as it's about one v one and it's one the best training video for me , I can't wait to do it . Thanks mate 👍🙂⚽

    • @7mlc
      @7mlc  Рік тому +1

      You’re more than welcome mate! 🤝

  • @Ahvmxd
    @Ahvmxd Рік тому +2

    because of your training sessions i am now a starting 11 right winger for my club instead being a sub at the start of the match ❤🤝

    • @7mlc
      @7mlc  Рік тому +2

      Fantastic mate. Congrats on earning a starting spot on your team. Keep going 🤜🤛

    • @Ahvmxd
      @Ahvmxd Рік тому

      @@7mlc 🤜🤛

  • @pandaofficial6598
    @pandaofficial6598 Рік тому +1

    Love from portugal ❤ 🇵🇹

    • @7mlc
      @7mlc  Рік тому

      Appreciate the love my friend ✌️❤️

  • @ingacalvin5383
    @ingacalvin5383 Рік тому

    For an attacker, you're good at defending which is the most important and underappreciated part of football

  • @jyotiradityapradhan8962
    @jyotiradityapradhan8962 Рік тому

    broo u aree very skilly than other players u train with....you are the best brother 🫂

  • @shif1494
    @shif1494 Рік тому

    I never actually realized how good you are🫶🏼😂

  • @sportsLovers5663
    @sportsLovers5663 Рік тому

    ❤️ from jharkhand,india

  • @user-vn5so6lt8l
    @user-vn5so6lt8l Рік тому

    Perfect you the best👍💪❤️‍🔥⚽

  • @dhansingphangcho7862
    @dhansingphangcho7862 Рік тому

    Love u sir from 🇮🇳

  • @alizino_mestfaoui
    @alizino_mestfaoui Рік тому

    GREAT mate ❤‍🔥

  • @maestro7.023
    @maestro7.023 Рік тому

    You're the best ❤️

    • @7mlc
      @7mlc  Рік тому

      Thank you bro! ✌️❤️

  • @swaythekid
    @swaythekid Рік тому

    Good vid

  • @Sohibjon-nd4qp
    @Sohibjon-nd4qp Рік тому +2

    Wow! Fantastic! Very nice! I would like to train with you... 💣

    • @7mlc
      @7mlc  Рік тому +1

      You’d be welcome anytime mate 🤝

  • @ERIK-jg2su
    @ERIK-jg2su Рік тому +1

    Love fron Brasil ❤️🇧🇷

    • @7mlc
      @7mlc  Рік тому

      Appreciate the love bro! 🤙❤️

  • @ernestomartinezamer2244
    @ernestomartinezamer2244 Рік тому

    Thanks video

    • @7mlc
      @7mlc  Рік тому

      You’re very welcome 🤝

  • @Velat_AyOnce
    @Velat_AyOnce Рік тому

    Michael ball mastery ve ilk dokunuş videolarının devamını bekliyoruz Türkiye'den sevgiler

  • @tsubasajapantv7032
    @tsubasajapantv7032 Рік тому

    Hello, my name is Tsubasa. Nice to meet you. I'm also a very football fan.⚽️🇯🇵🗾🍣🏯
    It's fun just watching. I want to play the ball just by looking at it.⚽️❣️
    I'm referring to your video. Thank you as always.⤴️👍

  • @marshallcraft25
    @marshallcraft25 Рік тому

    Do you use different insoles in those cleats? I have the same ones and there already torn up

  • @F0X1207
    @F0X1207 Рік тому

    Got any advice for a defender tryna who took a break for 2 years and is tryna go to a cdm midfielder in high school?

  • @manashg679
    @manashg679 Рік тому

    From your skills only now I'm got the district champion cup ⚽
    Love from india assam🇮🇳

  • @reafamily26
    @reafamily26 Рік тому

    nice boots, perfect tutor. please give your boots🎉

  • @nemesiz762
    @nemesiz762 Рік тому

    LEZZZ GOOOOOO

    • @7mlc
      @7mlc  Рік тому

      🤜🤛

  • @AllGamestour
    @AllGamestour Рік тому

    Love from India 🇮🇳

  • @ziggytierens7341
    @ziggytierens7341 Рік тому

    Hy bro,
    First, you are the best!!!
    Second, do you train stamina only in preseason or also in in-season?

  • @nervosopesmobile6793
    @nervosopesmobile6793 Рік тому

    E incrível como você e habilidoso,salve do Brasil,coloque tradução para português pfvr

  • @salmannadeem2827
    @salmannadeem2827 Рік тому

    Hey bro you gotta drop more drills and exercises we can do at home PLEASE!!

    • @7mlc
      @7mlc  Рік тому

      I have a whole playlist on the channel for you mate 🤝

  • @mohafayooko7075
    @mohafayooko7075 Рік тому

    thanks pro

    • @7mlc
      @7mlc  Рік тому

      Always welcome my man 🤝

  • @nightmare3564
    @nightmare3564 Рік тому

    Hello how much space you leave in the of toe box

  • @ifann_242
    @ifann_242 Рік тому

    Saya banyak belajar teknik sepak bola dari anda, salam dari Indonesia ❤⚽🇮🇩

  • @petersamuel2036
    @petersamuel2036 Рік тому +1

    Please do a video on mentality

    • @7mlc
      @7mlc  Рік тому

      Thank you for your suggestion 👍

  • @user-bf4jn5pi7f
    @user-bf4jn5pi7f Рік тому

    Pls training of skills love from Algeria

  • @sujalnaik7860
    @sujalnaik7860 Рік тому

    More 1v1 training clips♥️

    • @7mlc
      @7mlc  Рік тому +1

      Plenty more to come! 🤝

  • @prtooo
    @prtooo Рік тому

    Love from kerala, india😘🇮🇳

    • @7mlc
      @7mlc  Рік тому

      Thank you! ✌️❤️

  • @zp7official
    @zp7official Рік тому

    7mlc has a great soccer channel for ppz who Wana take there skill to the next level

    • @7mlc
      @7mlc  Рік тому

      I appreciate that 🤝

    • @zp7official
      @zp7official Рік тому

      @7mlc have you been to NYC

    • @7mlc
      @7mlc  Рік тому

      @@zp7official Many times mate. I go there often 🤙

  • @MbisonBalrog
    @MbisonBalrog Рік тому

    What city and team are you playing with again? Are you back in Rochester?

  • @taewoo_5659
    @taewoo_5659 Рік тому

    is your vapor 15 ag studs strong enough?

  • @user-tp9vw2kw5o
    @user-tp9vw2kw5o Рік тому

    WOW. OMG

  • @samsonolumideoni3539
    @samsonolumideoni3539 Рік тому

    ❤❤❤

  • @biplovgiri9320
    @biplovgiri9320 Рік тому

    Love from nepal 🇳🇵🇳🇵🇳🇵

    • @7mlc
      @7mlc  Рік тому

      Appreciate the love mate ✌️❤️

  • @messi1o773
    @messi1o773 Рік тому

    Sir we want dribbling tutorial

  • @h_n4336
    @h_n4336 Рік тому

    ❤❤💪

  • @abduliqbal8539
    @abduliqbal8539 Рік тому

    Please do a video on how to do thighs juggling❤

  • @user-vl7bm7dy7z
    @user-vl7bm7dy7z Рік тому

    اسطوره

  • @vishalfootballlover2900
    @vishalfootballlover2900 Рік тому

    Plz upload your full match

    • @7mlc
      @7mlc  Рік тому

      I’m in the off-season at the moment 👍

  • @ElitexEdits
    @ElitexEdits Рік тому +1

    Bro plz daily routine 3 hours a day that covers technique footwork and physical also workout please

    • @7mlc
      @7mlc  Рік тому

      You can find thousands of hours worth of training on my channel mate. You can make your own routine from the exercises I’ve shared 🤝

    • @ElitexEdits
      @ElitexEdits Рік тому

      @@7mlc thanks for replying mate

  • @mr.sherlock3157
    @mr.sherlock3157 Рік тому

    @7mlc Hey mate i saw almost all of your videos regarding ball control & first touch and I am a bit confused that which one should I follow for maximum results. Should I just randomly pick one of the videos and regularly practice those drills only or should I chose a video at random and practice from those. Sorry mate cant buy your maestro courses as I do not own any money currently (im 16).

    • @7mlc
      @7mlc  Рік тому +1

      Any of the sessions will be effective as long as you are approaching the exercises with intensity and imagination. The work you put in is more important than the drills alone 🤝

    • @mr.sherlock3157
      @mr.sherlock3157 Рік тому

      @@7mlc Thank you for your advice

  • @kabasoassad5221
    @kabasoassad5221 Рік тому

    Btw are you going to show us your matches or do match analysis with your new club

    • @7mlc
      @7mlc  Рік тому +2

      Absolutely 🤝

  • @aleyakhan5426
    @aleyakhan5426 Рік тому

    Good

    • @7mlc
      @7mlc  Рік тому

      Thank you!

  • @sandeepgonda5370
    @sandeepgonda5370 Рік тому

    ❤❤

    • @7mlc
      @7mlc  Рік тому

      ✌️❤️

  • @kylejames6125
    @kylejames6125 Рік тому +1

    👏👏🤜🤜🤜👏🤜👏

    • @7mlc
      @7mlc  Рік тому

      🤜🤛

  • @kassemabass1060
    @kassemabass1060 Рік тому

    Ilove from lrak

  • @Rahim8663.
    @Rahim8663. Рік тому

    Please bro make asmr videos. I love to watch your videos.

  • @skaminulislamjishan8463
    @skaminulislamjishan8463 Рік тому

    I am Big fan 😺

    • @7mlc
      @7mlc  Рік тому

      Thank you for your support!

  • @olorunfunmisamuel6679
    @olorunfunmisamuel6679 Рік тому

    Teach me 🙏🏿 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
    I’ll pay the price

  • @rachinsharma7197
    @rachinsharma7197 Рік тому +1

    @7mlc to improve what is this 3goal 1vs1 drill is used ?

    • @rachinsharma7197
      @rachinsharma7197 Рік тому

      Is it beneficial for midfielders?

    • @7mlc
      @7mlc  Рік тому

      1v1 dribbling and first touch in tight spaces. It’s great for midfielders too 🤝

    • @rachinsharma7197
      @rachinsharma7197 Рік тому

      @@7mlc when you took first touch or performed skill moves in this tight space drill was it all instinctual or pre decided?

    • @7mlc
      @7mlc  Рік тому

      @@rachinsharma7197 Instinct. When the weight and direction of the pass is unpredictable, as well as the movement of the defender, you have to react.

    • @rachinsharma7197
      @rachinsharma7197 Рік тому

      @@7mlc thank you bro.

  • @alexcorso7367
    @alexcorso7367 Рік тому

    Please more video with 1vs1

  • @imamhussainonly6240
    @imamhussainonly6240 Рік тому +1

    Love from Pakistan 🇵🇰

  • @jotaktessier7108
    @jotaktessier7108 Рік тому

    I'd like to see you in a big england club

    • @7mlc
      @7mlc  Рік тому

      Appreciate the support mate!

  • @hossammohamed3227
    @hossammohamed3227 Рік тому

    Michael, I have soccer exams after about 37 days. Is it beneficial to do your exercises 28 days before the exams? I mean, as preparation for pre-preseason?

    • @7mlc
      @7mlc  Рік тому +1

      Absolutely 🤝 Best wishes for your trial mate.

    • @hossammohamed3227
      @hossammohamed3227 Рік тому

      @@7mlc Thank you Michael, I changed my life and level of development because of you, you are the best❤️🙏

  • @SanjaySahu-uk6qe
    @SanjaySahu-uk6qe Рік тому

    How to dribble effective bro pls help me

  • @miracle-1717
    @miracle-1717 Рік тому

    Martin Ødegaard 😂❤

  • @AliAli-xd8rh
    @AliAli-xd8rh Рік тому +1

    Michael asked, I have been strengthening myself by hitting the ball on the goal, each man 150 strokes, will he be injured

    • @7mlc
      @7mlc  Рік тому

      Sound excessive mate. You could develop overuse injuries if you’re not properly warmed up. I would recommend reducing the repetitions and focusing on the quality of each shot.

  • @toddtoddler9963
    @toddtoddler9963 Рік тому

    How are you not playing for City by now

  • @swaggykessi5623
    @swaggykessi5623 Рік тому +1

    ⚽️✨💪

    • @7mlc
      @7mlc  Рік тому

      🤜🤛

  • @_asian
    @_asian Рік тому

    L̤o̤v̤e̤ f̤r̤o̤m̤ I̤n̤d̤i̤a̤ K̤e̤r̤a̤l̤a̤ ❤️🇮🇳