How To Improve Your Technique | Full Technical Training Session

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  • Опубліковано 1 чер 2022
  • Here is a full first touch training session, full of simple first touch drills you can do to improve your first touch. The first touch is the most important skill to work on, and with these easy drills, you can improve your first touch from the air and on the ground to improve your performance on the pitch.
    Get CONTROLLO, the ultimate first touch training program here:
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    Tags: how to improve football technique, how to improve long passing, long passing tutorial, how to improve passing, passing tutorial for footballers, how to improve first touch, first touch drills for footballers, first touch training session, drills to improve first touch, how to control a ball like Messi, soccer first touch tutorial, football first touch tutorial, first touch tips, tips to improve first touch, how to train alone, individual winger training session, individual winger training drills, winger training drills, soccer training for wingers, how to play as a winger, how to play winger in soccer, how to train individually, individual soccer training session, full individual soccer training, individual soccer drills, how to improve crossing, how to improve shooting, how to improve dribbling, how to train like a pro, professional individual soccer training, how to curl a soccer ball, how to curl a football, how to curve a soccer ball, how to curve a football, how to bend a soccer ball, how to bend a football, soccer curve tutorial, soccer bending tutorial, curling soccer shot tutorial, how to bend it like Beckham, how to kick a soccer ball, how to score more goals, how to take a free kick in soccer, how to score free kicks, soccer free kick tutorial, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills
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КОМЕНТАРІ • 290

  • @aqeil5914
    @aqeil5914 Рік тому +398

    I feel like technique is the main reason is keeping me back from being a good player, I can't consistently hit those beautiful shots/passes/longballs etc, with the same technique...this video will help me improve so much, thanks!❤

    • @7mlc
      @7mlc  Рік тому +98

      Consistency is really important as you move up the levels in your playing journey mate 👊

    • @georgecudjoe26
      @georgecudjoe26 Рік тому +4

      Me even today messed up Everest pass every chance and shoot im so sad

    • @abdotaher9109
      @abdotaher9109 Рік тому +1

      Me either I started working on long passing technique now there is some improve

    • @_Juizyy_
      @_Juizyy_ Рік тому +1

      It’s understandable,because if you are very good technically then you will be more confident on the ball = more confident on the pitch overall

    • @guss1751
      @guss1751 Рік тому +1

      Technique is such a underated football skill

  • @itshreyammm9020
    @itshreyammm9020 Рік тому +100

    Scored my first hattrick today for my new academy. Been doing your ball mastery drill , improved me so much

    • @7mlc
      @7mlc  Рік тому +20

      Congrats bro! The first of many 🤝

    • @khojertw
      @khojertw Рік тому +3

      link?

    • @skypeog
      @skypeog 9 місяців тому +2

      Which video?

  • @judextv2754
    @judextv2754 Рік тому +2

    Thanks alot man❤️
    I have learnt alot from you and have been able to help my game with your training drills
    Much love from Nigeria

  • @jamiewu10
    @jamiewu10 Рік тому +1

    those are some sharp and crisp passes, i love it!

  • @aesthetic_waves5494
    @aesthetic_waves5494 Рік тому +95

    Nice training session mate , Me and my friends will love doing this type of training and also for improving ourselves much better than before , Thanks mate 👍⚽🙂

    • @7mlc
      @7mlc  Рік тому +11

      Brilliant mate, keep it up! 💪

  • @Theballerschannel07
    @Theballerschannel07 Рік тому +15

    dear micheal iam from India and I improve a lot by watching your videos such as my speed, stamina, ball controll, powerful shoot maybe some time your channel is better than my old training center in individual training and getting good information such as diet and all thanks a lot mate

    • @7mlc
      @7mlc  Рік тому +2

      Happy to help mate, keep working 💪

  • @nhathoangminh7977
    @nhathoangminh7977 Рік тому +22

    Thank Michael, you always motivated me to become a better football player!❤

    • @7mlc
      @7mlc  Рік тому +6

      You’re very welcome! ❤️⚽️

  • @konstantingorgadze5062
    @konstantingorgadze5062 9 місяців тому

    Very good training! You really motivate me to take my friend and go to train. Thank you!

  • @msi5413
    @msi5413 Місяць тому

    so much fun michael! way to go!

  • @jordanrosenblum7291
    @jordanrosenblum7291 Рік тому +3

    this is what the game is all about!! enjoying being on the ball and playing free. IF you cant enjoy a great session like this, then simply put, the game isn't for you. Excellent stuff Michael!

    • @khojertw
      @khojertw Рік тому +1

      yeah this is deceiving. The game is for everyone. If you put in the work you can enjoy a great session like this. your comment deters players from improving

    • @jordanrosenblum7291
      @jordanrosenblum7291 Рік тому +1

      @@khojertw not at all actually, what i said is that the game is all about enjoying it, expressing yourself, and having fun, which he's doing in his session

  • @woodrowhedgpeth2639
    @woodrowhedgpeth2639 8 місяців тому +1

    I get aggravated with not shooting with power and I know it just takes good technique. This video will inspire me to get better!🤗

  • @MDZIAULHOQUE-fk3vt
    @MDZIAULHOQUE-fk3vt 2 місяці тому

    Thanks this traning session help me a lot to improve my teachinical ability

  • @prince-bf6dt
    @prince-bf6dt Рік тому

    You are great bro thanks for all work

  • @klauslee8939
    @klauslee8939 Рік тому +3

    Thanks for you training video, I watch it entirely every time! Now, I have a great progress. A follower from China🇨🇳🇨🇳🇨🇳

    • @7mlc
      @7mlc  Рік тому

      You’re always welcome mate, thanks for your support 🤝

    • @deogratiuslugusi241
      @deogratiuslugusi241 Рік тому

      Am in china to we can link up and train

  • @paul4219
    @paul4219 10 місяців тому

    Your technique is so clean

  • @bharathgopal4314
    @bharathgopal4314 Рік тому +2

    hey michael great video...loved it...appreciate ur work.....can u pls tell me how to improve ur vision while dribbling with the ball.....once again rlly great video...loved it

  • @MK12275
    @MK12275 Рік тому +1

    Hey, i forgot that you finally hit 1 million 😂 nice job last time I saw it was on 700k your drills are super effective keep up the amazing work you've helped us a lot

  • @dkurtz786
    @dkurtz786 Рік тому

    Your shots are pretty lasers right to the corners! …..impressive!

  • @whdanj
    @whdanj Рік тому

    Amazing skills!

  • @ibrahimguel90
    @ibrahimguel90 Рік тому

    Very nice session bro, how kind you are btw, and thanks for the great vid

  • @timothygavinbwanga1089
    @timothygavinbwanga1089 9 місяців тому +2

    Micheal I really appreciate ur work lad coz it has helped me perform much better in games down here in Africa thanks so much coz u really inspire me to go pro

  • @yahya5802
    @yahya5802 Рік тому +3

    03:23
    What an absolute touch 💯

  • @douglaspes7462
    @douglaspes7462 Рік тому +1

    that is a great weather right there what a lovely day to train.

    • @7mlc
      @7mlc  Рік тому +1

      Perfect day 🙏

  • @slaysports2
    @slaysports2 Рік тому

    Thanks for the video 🙏👍

  • @skeefn7114
    @skeefn7114 Рік тому

    Keep up the grind

  • @mayckellbasilio7832
    @mayckellbasilio7832 8 місяців тому

    Que hermoso panorama 😍

  • @tms5579
    @tms5579 Рік тому

    Love ur content 🔥🔥🔥 thank you much, from the uk

    • @7mlc
      @7mlc  Рік тому +1

      Appreciate that mate! 🤝

    • @tms5579
      @tms5579 Рік тому

      @@7mlc no way u replied 🤩🤩🤩🤩

  • @gusfring8405
    @gusfring8405 Рік тому +1

    Jesus mate how are you so good?? Really wish I got your technique and skills

  • @habeebrahman238
    @habeebrahman238 Рік тому +2

    Thanks mlc .. it will help me a lot .. i need to be trained like this .. these are the great techniques to build best players .. it gives mentality /ball control etc..

  • @miguelvillarroel5375
    @miguelvillarroel5375 Місяць тому +1

    que buen lugar para entrenar 😍

  • @COVIDIND
    @COVIDIND 10 місяців тому

    Your technique is good broo iminsecuere

  • @ohfvfx6868
    @ohfvfx6868 Рік тому

    Brilliant video man 🔥

    • @7mlc
      @7mlc  Рік тому

      Thanks bro! 👊

  • @m4lwandla
    @m4lwandla Рік тому

    Been Subscribed since 2018 and helped me improve a lot thanks Man

    • @7mlc
      @7mlc  Рік тому

      Happy to hear that my man, thank you for your continued support of the channel! 🤝

  • @kevinsayce2248
    @kevinsayce2248 Рік тому +5

    Michael, when do you progress the session from Solo, in pairs to 3 players and all controlling and passing as they move?
    I usually assess when players have enough ‘technical’ proficiency while stationary then introduce constant movement while still maintaining the optimum technique when controlling and playing. Then I usually move onto to mild pressure from a pseudo passive opponent where the receiver has to quickly assess where and how to control.

  • @babulalsaini7826
    @babulalsaini7826 Рік тому

    I really need this video thank you mate I love you bro

    • @7mlc
      @7mlc  Рік тому

      Always welcome bro!

  • @De.fdifch
    @De.fdifch 5 місяців тому

    Good training

  • @tigerboi1216
    @tigerboi1216 Рік тому

    nice training 👍

  • @solenmurmu
    @solenmurmu Рік тому

    Verry nice pass

  • @m2lntheballer289
    @m2lntheballer289 Рік тому +2

    This is a great video it really helps

    • @7mlc
      @7mlc  Рік тому +1

      Happy to hear that mate 👊

  • @jimmypaul2950
    @jimmypaul2950 Рік тому +1

    Amazing training mate🥰🥰🥰

    • @7mlc
      @7mlc  Рік тому

      Thanks Jimmy!

  • @naseemaea3677
    @naseemaea3677 Рік тому +1

    Brother you are always great for me ..love from india

    • @7mlc
      @7mlc  Рік тому +1

      Appreciate it bro! 🤝❤️

  • @agssln4374
    @agssln4374 10 місяців тому

    excelente

  • @_pratyushh
    @_pratyushh Рік тому

    Please make a video on defending drills and training

  • @abdulsamadabdulraheem4662
    @abdulsamadabdulraheem4662 Рік тому

    Great

  • @VidVortexChronicle
    @VidVortexChronicle Рік тому

    Do a full training routine for strikers/wingers

  • @johnmarkacma7629
    @johnmarkacma7629 Рік тому

    The sound is very satisfyinggg

    • @7mlc
      @7mlc  Рік тому

      Thanks John!

  • @graffitigaming2156
    @graffitigaming2156 Рік тому +1

    Thankyou so much for this video 💝💝💝❤️❤️❤️❤️❤️❤️❤️💯💯💯💯🤙🙌🙌🙌

    • @7mlc
      @7mlc  Рік тому

      You’re very welcome ❤️⚽️

  • @boybandit6129
    @boybandit6129 Рік тому

    Mental skill Michael!

    • @7mlc
      @7mlc  Рік тому +1

      Thanks mate, hope you and the boys are doing well!

    • @boybandit6129
      @boybandit6129 Рік тому

      @@7mlc We are all good thanks Michael. Looking for new teams for next season the lads are doing trials need to join better more progress teams. Hope you and family are doing well. Ever thought of doing training camp? You would be massively popular!

  • @user-jz2xb5kq7k
    @user-jz2xb5kq7k Рік тому

    جيد احب تمارينك

  • @raisakabir2973
    @raisakabir2973 Рік тому

    Thank's for this helpful video. I like your videos very much because these are very helpful for me. I'm also your big fan,bro😍💝💝

    • @7mlc
      @7mlc  Рік тому +1

      Happy to help mate. Thanks for your support! 🤝

    • @babsibattal6041
      @babsibattal6041 Рік тому

      @@7mlc bro I can never get the ball off the ground with power when doing the trivela. Any tips?

  • @iamram.....6226
    @iamram.....6226 Рік тому

    Bro you are really humanity guy bro , good respect for you're partner

  • @M.M.khan3906
    @M.M.khan3906 Рік тому +1

    Great training ❤️❤️❤️

    • @7mlc
      @7mlc  Рік тому +1

      Thank you!

  • @hakanuslu9970
    @hakanuslu9970 Рік тому

    Great video, thanks

    • @7mlc
      @7mlc  Рік тому +1

      You’re welcome Hakan!

  • @judeogundare7948
    @judeogundare7948 Рік тому

    can You do a viedo for cb as i have just been scouted through ur channel and also include skills they can use

  • @icefilms2277
    @icefilms2277 Рік тому +1

    The best man of legand

    • @7mlc
      @7mlc  Рік тому

      Thanks my man 🤝

  • @njpofficial
    @njpofficial 11 місяців тому +1

    Can you make a technical work training focusing on mainly ball mastery.

  • @haideraskari3601
    @haideraskari3601 Рік тому

    man that weatherrrr!!!!!

    • @7mlc
      @7mlc  Рік тому +1

      What a day 🤌

  • @lhoucineelkchoum1766
    @lhoucineelkchoum1766 Рік тому

    Nice training broo👍💪♥️

    • @7mlc
      @7mlc  Рік тому

      Thank you bro!

  • @madesh.t2861
    @madesh.t2861 Рік тому +7

    Can you please make a video on calf strengthening ? Thank you ❤ for all of your videos. I really love them I have improved a lot in my games. Thank you once again for your priceless videos.

  • @biramgaye6268
    @biramgaye6268 Рік тому

    Very helpful video just wish I knew the name of the drills so I could write them down

  • @Sajit989
    @Sajit989 3 місяці тому

    Nice

  • @BBSG25
    @BBSG25 Рік тому +3

    This really helped my techniques with my left foot ⚽️

    • @7mlc
      @7mlc  Рік тому

      Happy to help 🤝

    • @BBSG25
      @BBSG25 Рік тому

      👍

  • @emamjr5240
    @emamjr5240 Рік тому

    Can you make a video for warm up before training ?

  • @FilmyyDuniyaaa
    @FilmyyDuniyaaa Рік тому

    Please do a defender training session also

  • @TSV-Lee1
    @TSV-Lee1 Рік тому +1

    first i would never miss out any of your vids.I always like and comment and ive already subscribed.Second,say hola to your spanish friend for me.Third,it was very kind of you to share a banana with him,indeed we have to look after each other.Forth,ive enjoyed the video as usuall and thank you alot Mike.stay safe bro we are together bye!

  • @q4knowledge549
    @q4knowledge549 Рік тому

    Great from pakistan follow you

  • @posttenebraslux26
    @posttenebraslux26 Місяць тому

    dos amigos, un balón.

  • @karlchaudry1464
    @karlchaudry1464 Рік тому

    That was one of the most hilarious sessions I have ever seen. 😄. But alos, it was a great one! I'll find a teammate to practice some if these!

    • @7mlc
      @7mlc  Рік тому +1

      Haha glad you enjoyed it Karl!

    • @karlchaudry1464
      @karlchaudry1464 Рік тому

      @@7mlc But you made your training partner cry. So not cool. 😄😄

    • @RastaSaint7
      @RastaSaint7 10 місяців тому +1

      Great session, but what is the key here? 2 individuals who are at a good technical level can lead to rapid improvement. A "rebounder" cannot play a ball back 20 times accurately and force you to do the same but a technically gifted player can.

  • @theallinone8662
    @theallinone8662 Рік тому

    In finishing training I saw a beautiful weather 😍

    • @7mlc
      @7mlc  Рік тому +1

      It was a beautiful day mate!

  • @diyormamatqulov533
    @diyormamatqulov533 Рік тому

    Very good

    • @7mlc
      @7mlc  Рік тому

      Thanks bro 🤝

  • @richardedwards8782
    @richardedwards8782 Рік тому

    big up from Jamaica mic👍👍💯🇯🇲

    • @7mlc
      @7mlc  Рік тому

      Thanks Richard, appreciate you stopping by man! 🤝

  • @mo9574
    @mo9574 Рік тому

    انت لاعب جيد ممتاز 🤍...

  • @utsavraj1706
    @utsavraj1706 Рік тому

    I wished I had such a great training partner like u guys.... My friends play too lazy😂

  • @jomonkc8907
    @jomonkc8907 Рік тому

    Can you make a video about ozil's chipping technique?

  • @kevinsayce2248
    @kevinsayce2248 Рік тому

    Another aspect to consider is the triple concept of AT THE BALL, NEAR THE BALL and AWAY FROM THE BALL.
    AT THE BALL is about the initial technical contact with ball.
    NEAR THE BALL is about the effectiveness of the supporting players nearest to the ball.
    AWAY FROM THE BALL is how effective are the players furthest away from the ball.
    So, coaching within these three principles, it’s easy to follow where the coaching needs to be done.
    If the initial technique is poor then the other two are redundant.
    If the first technique is good, but the supporting angles and availability of the nearest players is poor then progress in play is stopped.
    If the technique is good and support players are positive in good support positions but the passing opportunities are poor then any attack is short lived.

  • @santiagochuta2357
    @santiagochuta2357 10 місяців тому

    Me with that one homie

  • @user-ml3ev9nz5s
    @user-ml3ev9nz5s 7 місяців тому

    This guy made me what I’m today,my teammates always jealous of my touches 😂

    • @7mlc
      @7mlc  7 місяців тому

      That’s all as a result of your hard work mate. Keep going 💪

  • @njhd9923
    @njhd9923 Рік тому

    Best football coach on YT

    • @7mlc
      @7mlc  Рік тому

      Thank you bro! 🙏

  • @itshreyammm9020
    @itshreyammm9020 Рік тому +2

    1:08 sound of perfection ♥

    • @7mlc
      @7mlc  Рік тому

      🤌🤌

  • @user-qb2mw8hu8v
    @user-qb2mw8hu8v Рік тому +3

    So interesting session for me. Great content

    • @7mlc
      @7mlc  Рік тому

      Thanks so much! 🤝

  • @phantomsniper8375
    @phantomsniper8375 Рік тому

    Hey micheal, what football boots were you wearing, they look really solid and protective

  • @Mani-switch
    @Mani-switch 10 місяців тому

    this is showing what you do with a friend but practice is the best thing i was a noob too but now im feeling little bit good becuz of proacting

    • @7mlc
      @7mlc  10 місяців тому

      Nice 👍

  • @ahmedmusa6604
    @ahmedmusa6604 Рік тому +2

    Sometimes I feel like giving you double likes❤️ great vid bro 🤝 you are my mentor 🫡🫡🫡

  • @jimcraige10
    @jimcraige10 Рік тому +1

    Awesome video man I use these drills for me and also I use them for my UA-cam channel too! Also could I please have a shout out.

  • @middleclassfootballercr7718

    Superb video for us 💌⚽💌🤙🤙

  • @BrainHax
    @BrainHax Рік тому

    Could you please make the technique breakdown of short range lace pass or grounded lace passes , which you guys were doing in the start
    And it has little bit of height
    ,Which part of shoes do you hit from

    • @7mlc
      @7mlc  Рік тому +1

      Tutorial on the way mate 🤝

  • @jayantatalukdar1135
    @jayantatalukdar1135 8 місяців тому

    Is this a hybrid ground

  • @abdsamadbello9935
    @abdsamadbello9935 Рік тому

    Big bro what can I do to have confidence

  • @judeogundare7948
    @judeogundare7948 Рік тому

    Maybe a viedo of how to get better ball control and fast feet dribbling

    • @7mlc
      @7mlc  Рік тому

      Plenty of videos on the channel for you that will help 👍

  • @bibianachow
    @bibianachow Рік тому +3

    Michael,if I train 4 hours per day instead of 1 hour and a half per day,will my skills improve faster?Your video is 🔥 keep up the great work 😊❤

    • @7mlc
      @7mlc  Рік тому +9

      That’s a bit excessive mate. Make sure your sessions are intense and focused, and you’ll accomplish more in 1-2 hours than in 4 👍

    • @bibianachow
      @bibianachow Рік тому +2

      @@7mlc thank you Michael,I really appreciate that you always reply and give me some advice ❤

  • @walidfoot4202
    @walidfoot4202 Рік тому

    Nic bro

    • @7mlc
      @7mlc  Рік тому +1

      Thanks bro!

  • @peeko69
    @peeko69 Рік тому

    Really good video.
    I want to ask when I am taking the ball with me I always look at the ball don't know why I look at the ball

    • @7mlc
      @7mlc  Рік тому +1

      Just practice dribbling with the ball in your peripheral vision mate 👍

    • @peeko69
      @peeko69 Рік тому

      @@7mlc thank you for the wonderful tip ❤️❤️

  • @pesgorkha
    @pesgorkha 9 місяців тому +1

    3:25 sec that touch 😮

  • @mf69
    @mf69 Рік тому +1

    3:24🔥🔥

  • @ivanmontejano58
    @ivanmontejano58 Рік тому

    Good video, bad answer though at the beginning . It’s called “ampollas” 😂

  • @opmoonlight2995
    @opmoonlight2995 Рік тому +1

    No.1

  • @latmad
    @latmad 10 місяців тому +1

    Вай хьай де тян ловз деахь

  • @santiagogomora9485
    @santiagogomora9485 3 місяці тому

    What grip socks are those in the beginning?

  • @lionperformance4777
    @lionperformance4777 Рік тому

    Come down to soccer Viza

  • @iscobrisco750
    @iscobrisco750 Рік тому +3

    Hey Micheal love your videos!
    I was wondering how many reps sets and how much rest you do when you train shooting crossing passing etc (football), how do you know how much you should do?

    • @7mlc
      @7mlc  Рік тому +3

      There’s no right or wrong answer for sets or reps mate. As long as you’re really focusing on your technique with each one.
      For example, with the 2 touch shooting, we each did probably 4-5 rounds of 4 reps. Again though, quality is more important that quantity sometimes 👍