Stop Thinking & Start Being (Guided Meditation)
Вставка
- Опубліковано 5 лют 2025
- A powerful way to cultivate mindfulness and inner peace. This 10 minute guided meditation is designed to help you shift from the constant busyness of your thoughts to a state of relaxed awareness. By focusing on being present in the moment, you can reduce anxiety, enhance your mental clarity, and develop a deeper sense of calm. This practice allows you to disconnect from the overactivity of the mind and reconnect with your true self, fostering a sense of peace and balance that can positively impact your daily life. This is an Original 10 minute guided morning meditation recorded by us.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoff...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
Brought tears to my eyes. Made me realize we are just one with the Universe and all of us our connected through that same energy.
In the past, I used THC to connect to my higher self. My trauma survival method has always been addiction and I am choosing to heal the pain instead of numbness. This former method was no longer sustainable and destructive to myself and my family. My therapist challenged me to meditate daily to connect. I am so grateful that your meditation came to me. It’s the first time I’ve been able to meditate and focus effectively. Your guidance to allow and observe my thoughts that come in with kindness and compassion have changed everything for me. I cannot thank you enough. ❤
I used THC for years as well to cope with abuse and I always talked myself into reasons it was good for me, until it was time to truly let go. You are not alone! We got this🙏🏽✨🤍
This is a beautiful moment of healing for you! Thank you for sharing it with the world. I am a woman in recovery also and meditation has definitely been food for my soul. Thank you for not being ashamed to share your truth.❤
Im greatfull from castle greatfull ❤
I needed this today. The current political climate of America is really stressing me out. I'm trying to let go and accept. ❤
I completely understand and sending you virtual hugs. We can’t lose our humanity to this insanity 💕🫶🏻🥰🤗
Ignore politics, religion, gladiators sports, all forms of media and feel your body come alive. All are designed to lower our frequency and destroy us from the inside.
@tracyhill6166 the world! Very heavy times.
Please do not lose yourself in that. It's not your burden to bare. Keep your mind and heart centered on you. 🥰
Our spiritual program is more important,but ya I get it.Have you seen John Fitzgerald Kennedy junior( he's alive) you tube? He is exposing them snakes!
Thank you for this. I’m currently living in an environment where my deepest traumas are being triggered almost constantly. Removing the labels on the emotions and triggers and just allowing them to exist within me and around me is helping me to live more fully.
Same :(
Thank you!! Much love and postive energy to all of you reading this. You got this. Don't give up. You are on the right path. Just, let go. Don't ovethink and force things, just flow with the universe. Trust, allow and heal. 💙💙💙💙💙💙💙
Perfect timing to start my new slice of life ...and my day...the right way 🙏🏻🧡🌼
No labels no judgement. Powerful
Thank you very much for this. I'm planning to meditate everyday for this whole month and this is my first day🫶.
This girl has the most peaceful voice I love her
Just wow. Tears the entire time. Cleansing tears. Thank you. 🌟💓🌛
Thank you, I don’t need much in my life but I am grateful for listening to you, whoever you are, every day ❤
This was incredible!
I made a small goal to meditate for at least 10 minutes everyday I know it's not a lot but let's see how this goes, previously I used to meditate whenever I have time and that time never comes ofc I realised I need to be strict with myself. It's so powerful will listen to this every morning I really needed this thank you this voice is very soothing to bring me closer to my body and soul ♥🌻
Update ?
@@KoushikAvunuri yes still doing, it feels great!
My first experience was really magical, I could literally feel the energy radiating through me and cleansing something inside of me. Afterwards I felt vivid and enlightened.
Phenomenal. Thank you for this and all of your meditations. I’ve been meditating for several years and your calm voice, embracing music and gentle guidance are the best I’ve heard. May whatever god or spirits you praise, bless you.
May we all manifest positive futures! We got this!
I am here NOW......just BEING 🧘🏾♀️✨️🦋🌻 🙌🏽👑💐💫 Thank you so much for this. Didn't realize how much this was needed today. 🥰👏🏾🙏🏽💜
Wonderful!
That was excellent, I felt high
Beautiful voice. Nice short meditation. Great subject.
Thank you so much❤❤
this felt so good! thank u so much, xx
Thank you ❤ that Felt really good 😊
Wonderful meditation today!❤❤❤❤
Dropped into just being and opened my eyes to a beautiful sunrise 🌅🙏💕
That is one of the best meditations I've heard recently. And the one I needed the most today! 🫶✨ thank you for your gift of hearing us and giving what we need at the right moment 🙏💫
Thank you to the guide for remaining neutral and allowing me to participate freely I'm grateful 🙏
A Powerful one, thank you!
Thank you!
It was a wonderful experience!🎉
AWESOME! I'm loving these short 10 minute meditations!!! ❤❤❤😊😊😊
So glad!
This was beautiful
Thank you for the beautiful reminder 🙏💜🦋
Beautiful meditation thank you! ❤
❤thank you.
You are soooo good! And I am soooo thankful
🙏 ❤
Thank you!💖
Remarkable Guided Meditation. Every one can benefit from the wonderful words that ground and center you in this 10 minute escape for yourself. Thank you 😘😘
This was literally lovely!!!❤
Amazing. Love this ❤
Thank you!!
❤❤ This is great, thank you 😊
This was the perfect one for me today! Thank you!💖🌞
Thank you. This was a lovely gentle meditation.
Another great video and meditation is always the best way to start the morning. Just love this 😌💕
Amazingly wonderful… and the background music, so beautiful… I just wanted to stay there forever… thank you ❤
Ty for this beautiful meditation 🧘 definitely needed this before bed 🛏️
I like the way we do it with you. Thank you so much, dear❤.
You are so welcome!
Please do one day a week 20 min long meditation. Just 1 day a week. It would be so appreciated and awesome if u do that. Have doing these meditations since 2020. ❤❤❤❤
Thank you!
Thank you! These are very helpful!
Just the title itself !!! Yes!!! This is my path 🙏🏻let’s go ..
So beautiful, thank you!!!!!! Namaste
This was incredibly relaxing and centering, thank you🧡🧡
One of the best video i've ever seen
meditating after working out is really refreshing. Thank you!
Beautiful and needed thank you for sharing!
Thank you ❤️ That sentence was so meaningful... "oh there is that feeling, thank you I allow" wow powerful 🙏🙏🙏❤️❤️❤️
❤the Universe airways knows what I need. Thank you, absolutely beautiful. Namaste 🙏
Wonderful!
Very benefit for me. Thank for your sharing for everyone. May God Bless You❤❤❤❤
One of the best meditations I have ever done. Thank you!
This is amazing! The music at 2:00 really helped me fully focus and relax!
Always grateful for this channel ❤
So loving & freeing! Thank you’ ❤
You're so welcome!
Amazing!!
❤💛💚🙏🤗 Thank You very much😊!!!❣
Amazing. Thank you!
It feels good to let go of the mind into the body. Thank you again.
Thank you! This was exactly what I needed to find my center again.❤
So glad!
Brilliant! I love your gentle philosophical themes, like this one.
In a world where we're often caught up in overthinking and trying to control outcomes, this message is a powerful reminder of the importance of simply being.
A really good meditation. Thank you and thank universe to let me know you ❤
PEOPLE YOU NEED TO TRY THIS. I did breath work just befor this best feeling i have had for a long time . I wash my phone turned off at the end and not rolled on to the next video. I could have stayed feeling like that for longer❤. Tomorrow i will😊 I set up a new playlist wim Hof breathing technique first then your meditation video. Thanks for thIs is Was amazing. I believe it's because my blood is so oxygenated when i start. Now time for a ice bath 🥶❤🤣.
Thank you 💜✨️
Thank you, this really helped me relax and stop overthinking
This was exactly what I was looking for today. I really enjoy your voice and the music as well. Thank you for being here❤
Thank you. I need this ❤
Glad it was helpful!
Beautiful meditation 🧘🏾♂️ namste ❤
Not enough words can express how magnificent and eloquently divinely delightful this is
Thank you so much dear one for helping me to empower myself and thought, today of all days it was sorely needed BLESSINGS TO ALL❤❤❤❤🙏🙏🙏🙏
Thank you for this calm and peaceful video.
Back again..we look forward to these
Tyvm
Ty
So nice
I did not expect I'll be able to finish this 10 minutes. Someone told me that meditating is a good way to practice self control, hence I started doing this. It is actually my 2nd time, the 1st one I was only able to finish 5 minutes and it kinda feels long now I found this and I doesn't feel long (10 mins) wow thank you
I love
Your videos
Your guided meditations
Thank you 🙏
Thank you. It was amazing ❤
thank you so much for great start to day, hope I can be me all day
Thank you...peace and wisdom...insight and purity... compassion and healing. 🤍
Agree about stress in America! Trying so hard to breathe, have faith decency, democracy, integrity, honesty will prevail. 🙏🙏🙏
We live in a republic not a democracy
Thank you so much for this ❤️❤️
Thank you this really got me into myself and into a new state of mind. Please hope that I can remember this valuable tool day to day
I love it 😮
Always love your meditations ❤️
I really need this. It's so wonderful to be able to temporarily escape from being a mentally ill, stressed out mess and go to my mind palace where I can simply exist. Before this video, I was feeling so off and wrong, and it's confusing why I was feeling strange like that( it's hard to describe what I was feeling cause I barely understood what I was feeling, even though I often feel like that). Definitely will use this video again 🥰
Thank you so much I appreciate this meditation ❤
Thank you. Your voice is Angelic. Namaste
Wow this meditation is really amazing. Made me feel so free and relaxed. It even inspired to write poetry after so long. Thank you for it. I thank me too for doing this for me
Wonderful!
🙏 Namaste 🐦
Just perfect! Thank you🪷 🕉
This was very nice! Thank you
Perfect!!
awesome 😍😍
THIS IS BEAUTIFUL! I really needed this!!! Wow, what a great one!
Enjoyed thank you namastey from India
If you're reading this right now, brighter days are ahead. Trust the journey, embrace hope, and keep your heart open to the happiness you deserve💫
Soothing. Thank you.
Very good❤