Yoga Nidra | Swami Niranjanananda Saraswati (English) | Non Sleep Deep Rest (NSDR)

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  • Опубліковано 17 жов 2024

КОМЕНТАРІ • 125

  • @aAdetee
    @aAdetee  4 роки тому +4

    ❤️ Subscribe for more beautiful videos 🙏 ua-cam.com/channels/RgjAUKqQTW6X8DNsnlBfgQ.html
    You might also resonate with this video - ua-cam.com/video/yqRK7csX4To/v-deo.html
    ✨😴

    • @jorgekane2842
      @jorgekane2842 3 роки тому

      instaBlaster...

    • @ravindrachaudary4830
      @ravindrachaudary4830 6 місяців тому +1

      हरी ॐ तत्सत 🙏हरी ॐ तत्सत🙏 हरी ॐ तत्सत

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +2

    हरी ॐ तत्सत
    🙏

  • @anujnaik8478
    @anujnaik8478 7 місяців тому +1

    Always a pleasure listening to Swami Ji

  • @neelakshibarua2598
    @neelakshibarua2598 4 роки тому +12

    Today was my first day of following this Yog Nidra video. The experience was out of this world. I have been practising the different levels of Yog Nidra by following Swami Nityananda Saraswati for the last 8 years. But today was exceptional. Deepest regards...🙏🙏

    • @aAdetee
      @aAdetee  4 роки тому +3

      Please do subscribe and explore other videos too.

  • @thepsycleoflife
    @thepsycleoflife 25 днів тому +1

    Absolutely beautiful, I love Yoga Nidra. It has helped reduce my anxiety without me even realising it. I would love to understand the science behind it.

  • @ravindrachaudary4830
    @ravindrachaudary4830 8 місяців тому +1

    I was completely awake & alert through out Yoganidra!
    संकल्प 1 स्वास्थ्य आरोग्य शक्ति स्फूर्ती
    2 बुद्धी विवेक रचनात्मकता
    3 दुःख दुर्दशा दुर्गती से मुक्ति
    Coughing & rapid breathing
    during relaxing & feeling heaviness.
    I resolve to do योग निद्रा daily
    🙏🙏🙏

  • @AmitaRastogi-l4u
    @AmitaRastogi-l4u 11 місяців тому +2

    Hari om guru ji Jai ho 🙏🌹🙏

  • @aAdetee
    @aAdetee  5 років тому +7

    We intend to reach 100K people by the end of 2019, and let every magnificent soul realize, how truly amazing they are, help them realize their true potential... No one is like you and that is your power, you are unique and precious. Help us spreading positive vibrations across the globe, please like, share and subscribe. Much Love

  • @tanmaymishra4152
    @tanmaymishra4152 Рік тому +5

    felt rejuvenated....achieved a sense of calm and composed state...feels like i have slept for around 2.5-3 hours...extremely ecstatic experience

  • @Alr488
    @Alr488 5 місяців тому +1

    We experienced today the sweetness of this yoga nidra in my yoga class.

  • @ravindrachaudary4830
    @ravindrachaudary4830 2 роки тому +3

    Divine experience
    ThanQ स्वामीजी 🙏

  • @happyliving7198
    @happyliving7198 2 місяці тому

    This is next level. Amazing relaxation. Thanks to guruji❤🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +1

    हरी ॐ तत्सत 🙏हरी ॐ तत्सत🙏 हरी ॐ तत्सत🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +2

    हरी ॐ तत्सत हरी ॐ तत्सत हरी ॐ तत्सत

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +1

    अत्यंत सुंदर शांती शक्ति स्फूर्ती दायक अनुभव, experience of cold heat heaviness chakra past very very wonderful, I would like to include Yoganidra in my daily meditation!
    To experience from depths
    हरीॐतत्सत
    🙏

    • @ravindrachaudary4830
      @ravindrachaudary4830 Рік тому +2

      हरीॐतत्सत
      🙏
      Couldn't remain awake throughout Yoganidra
      What does it mean?

    • @aAdetee
      @aAdetee  Рік тому +1

      That your body needed more relaxation,it is ok to sleep during yog nidra some times

  • @aAdetee
    @aAdetee  4 роки тому +3

    1. Grounding Meditation | Meditation For Mental Balance and Grounding | Natalie Ubl Grant
    ua-cam.com/video/IhaLsQye0AA/v-deo.html
    2. Sleep Meditation | Destroy & Uncreate All Negativity | Start Afresh
    ua-cam.com/video/2nFOg4FTYCc/v-deo.html

  • @ravindrachaudary4830
    @ravindrachaudary4830 2 роки тому +2

    🙏🙏🙏
    धन्यवाद स्वामीजी

  • @jessicahugoson
    @jessicahugoson 4 роки тому +10

    I was deeply touch by this Yoga Nidra practice. This made my day! Namaste

    • @aAdetee
      @aAdetee  4 роки тому +3

      Namaste 🙏🏻😊

  • @samrajyarajacharya5127
    @samrajyarajacharya5127 4 роки тому +3

    I always fall asleep while doing Yoga Nidra no matter how much I try not to get into sleep.

    • @aAdetee
      @aAdetee  4 роки тому +6

      No need to try not to fall asleep,do regularly.Your body needs rest and healing ,that why it is happening.Keep doing, in few days you will be able to do it without falling asleep.Its perfectly normal.
      Do it after morning yoga or exercise,see if it happens.

    • @samrajyarajacharya5127
      @samrajyarajacharya5127 4 роки тому +1

      @@aAdetee Thank you ma'am!

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +2

    हरीॐ तत्सत
    🙏🙏🙏

  • @barbarasol7053
    @barbarasol7053 Рік тому +2

    My favorite yoga nidra ever 😍😍😍😍🙏🙏🙏

    • @aAdetee
      @aAdetee  Рік тому +3

      Grateful 🙏🏻🌼🌼🙏🏻

  • @kcbabu1885
    @kcbabu1885 2 роки тому +4

    This guru's voice is so relaxing for me. Thank you so much for this guided meditation. Yes. I subscribed and Liked this video. :)

    • @aAdetee
      @aAdetee  2 роки тому +1

      Gratitude 🌺🙏🏻🌼🌸😊

  • @jojodavidson52
    @jojodavidson52 2 роки тому +2

    Yes a brilliant session and authentic.

  • @sarahhoward7754
    @sarahhoward7754 2 роки тому +3

    I'm obsessed😍😘😫

  • @santosh.v.chakrasali3994
    @santosh.v.chakrasali3994 Рік тому +1

    Could you please add kannada voice, because so many people will get benefitted by this video.. please help the needy people with kannada language voice addition to this video

    • @aAdetee
      @aAdetee  Рік тому

      Thankyou for appriciation,I will see what I can do ,as I don't understand Kannada.

  • @sriramkumarsahoo2514
    @sriramkumarsahoo2514 Рік тому +2

    Is this is the voice of swami Niranjanananda? very relaxing

  • @renukajayaramrenu2701
    @renukajayaramrenu2701 3 роки тому +2

    Its fantastic feeling every time also, Voice styles is Exellent, thank you so much sir 🌹🌹❤❤🙏🙏🙏🙏

    • @aAdetee
      @aAdetee  3 роки тому +1

      Thank you,please like,share and subscribe.

  • @ravindrachaudary4830
    @ravindrachaudary4830 2 роки тому +1

    धन्यवाद 🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +2

    🙏हरी ॐतत्सत

  • @rishikeshjoshi770
    @rishikeshjoshi770 10 місяців тому +1

    Listening to this at 0.75x speed worked for me.

  • @sarahhoward7754
    @sarahhoward7754 2 роки тому +3

    This really helped me relax 💆😎😙

  • @spiritflower6640
    @spiritflower6640 4 роки тому +4

    Thank you for this :) I just want to share that I've been practicing yoga nidras for many years and of the Bihar School... and, I've experienced many of the "yoga nidras"out there on UA-cam, some well-crafted and delivered and some not at all, for me ;)... even though Swami Niranjan is a master, that doesn't mean he delivers the perfect Yoga Nidra here... for example, he just doesn't give you space to calmly and consciously repeat your san kalpa 🙄

    • @aAdetee
      @aAdetee  4 роки тому +2

      Before starting ,take the sankalp with which you are going to do Yoga Nidra. Like I intend to "xyz" with this session of Yoga Nidra.And start observing your thoughts ,everyday for somtime ,just observe no judgement💓🌸💗

    • @rajat7109
      @rajat7109 2 роки тому

      @@aAdetee ik both Hindi and English decently, which version shall I prefer? Hindi or English..since I'm kinda confused in dai Bai, and some body parts of Hindi ig?

  • @spiritflower6640
    @spiritflower6640 5 років тому +8

    Thank you for this true yoga Nidra- I will be interested to see what else you have to offer and I like the idea of your mission and I wish you well - thank you again!

    • @aAdetee
      @aAdetee  5 років тому +3

      You are welcome, Jenny. Do like, share and subscribe. to our channel.

  • @reginarianellirianelli.hom7105
    @reginarianellirianelli.hom7105 5 років тому +4

    Namaskar. Aditi ! Thank You for such great Meditation...
    many Blessings your way, Dear Akka !
    with Gratitude,
    yogini
    Regina Rianelli

  • @yogitamehta6760
    @yogitamehta6760 4 роки тому +1

    Pranam..Swamiji . With your blessing today we did it on HCI Facebook page in our yoga practice... Regards

    • @aAdetee
      @aAdetee  4 роки тому +1

      Pranam Yogita Ji,this is Aditi.Glad to know about your group initiative, Yoga Nidra is a very potent way to relax and rejunevate body and mind.Here I am sharing a very effective relaxation and meditation technique which you can share at your group.This will help to acheive greater peace and calmness in day today life. Joy and Blessings to entire group.Much Love
      ua-cam.com/video/uupaXkSR-64/v-deo.html

  • @nurmondol9963
    @nurmondol9963 4 роки тому +2

    God Bless YOU

  • @rxshaav
    @rxshaav 4 роки тому +2

    I am grateful

  • @vandanajain59
    @vandanajain59 4 роки тому +2

    I was deeply touch by yoga nidra

    • @aAdetee
      @aAdetee  4 роки тому +1

      I am glad to know your experience Vandana Ji,here is my latest guided visualization.Please try and share your valuable experience with us.
      ua-cam.com/video/yqRK7csX4To/v-deo.html

    • @vandanajain59
      @vandanajain59 4 роки тому +1

      Thank u for your reply

  • @estrellacocina
    @estrellacocina 7 місяців тому +1

    Thanks, nthanks, thanks.

  • @ravindrachaudary4830
    @ravindrachaudary4830 8 місяців тому +1

    🙏
    हरीॐतत्सत

    • @aAdetee
      @aAdetee  8 місяців тому

      हरि ॐ तत्सत

  • @vandanajain59
    @vandanajain59 4 роки тому +1

    It was a very good

  • @ravindrachaudary4830
    @ravindrachaudary4830 2 роки тому +2

    ThanQ
    🙏🙏🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 10 місяців тому +1

    🙏
    हरीॐतत्सत
    Everytime I felt heaviness in different parts of body, I had bouts of coughing,
    What it means?
    Please explain 🙏

    • @aAdetee
      @aAdetee  10 місяців тому

      Dear Sir kindly consult doctor for this,I am not the right person to guide you on this matter.

    • @ravindrachaudary4830
      @ravindrachaudary4830 8 місяців тому

      Thank You Ma'am
      Just I wanted to know whether it's a cleansing & healing process (I feel like this)

    • @aAdetee
      @aAdetee  8 місяців тому

      Yes it could be

  • @deerskin4225
    @deerskin4225 Рік тому +1

    Thank You! ❤

    • @aAdetee
      @aAdetee  Рік тому +1

      You're welcome 😊

  • @barbarasol7053
    @barbarasol7053 Рік тому +1

    Thanks!

  • @nisargahathayoga8771
    @nisargahathayoga8771 2 роки тому +2

    Thank you for sharing this

    • @aAdetee
      @aAdetee  2 роки тому +1

      You are welcome 🌸🌼🙏🏻

  • @nandankumar9043
    @nandankumar9043 4 роки тому +1

    This is incredible but I am little bit confuse about eight chakra where it's placed can anyone tell me exact location of eight chakra

    • @aAdetee
      @aAdetee  4 роки тому

      Hi,sharing a link you can read about 8th chakra.
      blog.mindvalley.com/8th-chakra/?

  • @ushagulati2949
    @ushagulati2949 3 роки тому +2

    Thanks I am doing yognidra thru UA-cam, but some time I feel sleepy is harmful

    • @aAdetee
      @aAdetee  3 роки тому +1

      It is ok even if you fall asleep during yoga nidra.Try doing it during day time,or after gym,yoga or walk and see what happens.
      With few days of consistent practice you will be able to complete yoga nidra without falling asleep.Namaste 🙏🏻🌼🌷🎂🍨

    • @rajat7109
      @rajat7109 2 роки тому

      @@aAdetee thank you!!

  • @victoriaballard4634
    @victoriaballard4634 4 роки тому +3

    Thanks for this

    • @aAdetee
      @aAdetee  4 роки тому +1

      You are welcome.

  • @lenababyyy1482
    @lenababyyy1482 4 роки тому

    So I’ve been trying to find out why I’ve been having nightmares because it’s seriously affecting me, I don’t know what I’m doing wrong. I don’t remember swaying from the meditation into my own thoughts.

    • @aAdetee
      @aAdetee  4 роки тому +3

      Please do this energy clearing meditation with an intention that all the energies of nightmares are washed out.Do it for next 7 days and keep a salt bowl in the room,flush the salt on 7th day
      ua-cam.com/video/yqRK7csX4To/v-deo.html
      I hope your problem will be resolved.

  • @Jamesadams-pt6zh
    @Jamesadams-pt6zh 4 роки тому +1

    Once time I practice a yoga nidra who begin the rotation of the consciousness from the shoulders, it is correct?

    • @aAdetee
      @aAdetee  4 роки тому +1

      Eventually the whole body needs to be relaxed, you can start from anywhere.

  • @avaduthamdharikrishnareddy3354
    @avaduthamdharikrishnareddy3354 3 роки тому +4

    AVADUTHA SWAMY MD from KADAPA

  • @omparkashmarwaha8510
    @omparkashmarwaha8510 2 роки тому +1

    Associated since 1994.

  • @Jamesadams-pt6zh
    @Jamesadams-pt6zh 4 роки тому +2

    Hello, if I move my tongue in my mouth it's considered like a movement?

    • @aAdetee
      @aAdetee  4 роки тому +1

      And why would you do that??

    • @Jamesadams-pt6zh
      @Jamesadams-pt6zh 4 роки тому +1

      @@aAdetee because my mouth bother me, and my eyes also, it's hard for me to not move AT ALL, so can you answer to the question plz

    • @aAdetee
      @aAdetee  4 роки тому +1

      Please use this technique to relax yourself,work on this for next 40 days.This will help you
      ua-cam.com/video/uupaXkSR-64/v-deo.html
      I am unable to understand your problem,if you can please mail in detail exactly what problem you are facing ,I will try to help.
      aditiseth.srejan@gmail.com

    • @Jamesadams-pt6zh
      @Jamesadams-pt6zh 4 роки тому +2

      @@aAdetee thank you it's very nice

  • @Chowreddy786
    @Chowreddy786 3 роки тому +2

    👍

  • @vijaygoyal5121
    @vijaygoyal5121 4 роки тому +1

    Excellent

    • @aAdetee
      @aAdetee  4 роки тому

      Thank you so much 😀

  • @mohanduriya4540
    @mohanduriya4540 4 роки тому +1

    Thank you guruji for the wonderful video everything is good but
    the chakras concept is little bit confused

    • @aAdetee
      @aAdetee  4 роки тому

      Which part?

    • @aAdetee
      @aAdetee  4 роки тому

      Hi,sharing a link you can read about 8th chakra.
      blog.mindvalley.com/8th-chakra/?

  • @Jamesadams-pt6zh
    @Jamesadams-pt6zh 4 роки тому +1

    If I memorised all the steps can I do it on my own?

    • @aAdetee
      @aAdetee  4 роки тому +2

      Hey Fidel, you can,however you will not have similar experience as, mind will still be engaged in guiding the body and will not go in deep relaxed state.

    • @Jamesadams-pt6zh
      @Jamesadams-pt6zh 4 роки тому

      @@aAdetee mmmm I see, and it is normal if sometimes I'm relaxed to the point that I lose the contact with the instruction(but not sleep)

    • @aAdetee
      @aAdetee  4 роки тому +1

      Yes perfectly fine.

  • @omparkashmarwaha8510
    @omparkashmarwaha8510 Рік тому +1

    AM YOUR OLD STUDENT. DAILY I DO Y.N. A POEM FOR ME.
    OMI MARWAHA AGE 86.

  • @sarahhoward7754
    @sarahhoward7754 2 роки тому +3

    ٩😍۶ ٩😍۶ ٩😍۶

  • @kris4117
    @kris4117 3 роки тому +2

    35 mnutes impt

  • @kalabatimajumdar8961
    @kalabatimajumdar8961 5 років тому +3

    Wyy

  • @general_gyan1428
    @general_gyan1428 3 роки тому +2

    The l

  • @tomhayes5437
    @tomhayes5437 4 роки тому +1

    Beyond satire - adverts stopping the video throughout

    • @aAdetee
      @aAdetee  4 роки тому +1

      I am sorry for that ,will change the settings.

    • @aAdetee
      @aAdetee  4 роки тому +1

      Try now

    • @rajat7109
      @rajat7109 2 роки тому +1

      You can download it, she needs adverts for some revenue as well. It's already a lot of help from her.
      Thanks again, ma'am! 🙏♥️

    • @aAdetee
      @aAdetee  2 роки тому +1

      Save it offline,adds won't disrupt the video.Thankyou for your kind words and understanding.Gratitude.

    • @rajat7109
      @rajat7109 2 роки тому

      @@aAdetee most welcome! 🙏

  • @michele5629
    @michele5629 2 роки тому +1

    T

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +2

    हरी ॐ तत्सत 🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +1

    हरी ॐतत्सत
    🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +3

    हरी ॐ तत्सत
    🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +2

    हरी ॐ तत्सत
    🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +2

    हरी ॐ तत्सत
    🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +1

    हरी ॐ तत्सत
    🙏🙏🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +2

    हरी ॐ तत्सत 🙏हरी ॐ तत्सत🙏 हरी ॐ तत्सत

  • @ravindrachaudary4830
    @ravindrachaudary4830 8 місяців тому +1

    हरीॐतत्सत
    🙏🙏🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Рік тому +2

    हरी ॐ तत्सत
    🙏