13 Signs Of Omega 3 Fatty Acid Deficiency & How To Fix Them (in 3 weeks)

In this video Dr Saleem Zaidi will tell you about 13 signs of omega 3 fatty acid deficiency.
If your body is deficient in omega 3 fatty acid then there are certains signs that point toward it.
It is very important to understand these signs and do every measure to increase your intake of omega 3 fatty acids.
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Nveda Omega 3 Fish Oil Capsule
Amazon link : amzn.to/3CpCvdE
Pack of 2 :amzn.to/3QNjaaI
Flipkart link : bit.ly/3wpoYik
Pack of 2: bit.ly/3KlByF3
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Omega 3 fatty acids can not be produced by the body. They must be taken in diet.
Omega 3 fatty acid deficiency will take a toll on your health. It affects your skin, hair, heart, brain and liver.
So if you want to live a healthy life, omega 3 fatty acids must be taken.
The best source of omega 3 fatty acid is fish oil. Fish oil capsules contain both EPA and DHA which is the best type of omega 3 fatty acid.
This video also tells you about omega 3 fatty acid sources that you can add in your diet to fulfill your daily demand of omega 3 fatty acids.
इस वीडियो में डॉ सलीम जैदी आपको ओमेगा 3 फैटी एसिड की कमी के 13 लक्षणों के बारे में बताएंगे।
अगर आपके शरीर में ओमेगा 3 फैटी एसिड की कमी है तो कुछ निश्चित संकेत हैं जो इसकी ओर इशारा करते हैं।
इन संकेतों को समझना और ओमेगा 3 फैटी एसिड का सेवन बढ़ाने के लिए हर उपाय करना बहुत जरूरी है।
ओमेगा 3 फैटी एसिड शरीर द्वारा निर्मित नहीं किया जा सकता है। इन्हें आहार में अवश्य लेना चाहिए।
ओमेगा 3 फैटी एसिड की कमी आपके स्वास्थ्य पर भारी पड़ सकती है। यह आपकी त्वचा, बाल, हृदय, मस्तिष्क और यकृत को प्रभावित करता है।
इसलिए अगर आप स्वस्थ जीवन जीना चाहते हैं तो ओमेगा 3 फैटी एसिड का सेवन अवश्य करें।
ओमेगा 3 फैटी एसिड का सबसे अच्छा स्रोत मछली का तेल है। मछली के तेल के कैप्सूल में ईपीए और डीएचए दोनों होते हैं जो ओमेगा 3 फैटी एसिड का सबसे अच्छा प्रकार है।
यह वीडियो आपको ओमेगा 3 फैटी एसिड स्रोतों के बारे में भी बताता है जिसे आप ओमेगा 3 फैटी एसिड की अपनी दैनिक मांग को पूरा करने के लिए अपने आहार में शामिल कर सकते हैं।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Nveda Omega 3 Fish Oil Capsule
Amazon link : amzn.to/3CpCvdE
Pack of 2 :amzn.to/3QNjaaI
Flipkart link : bit.ly/3wpoYik
Pack of 2: bit.ly/3KlByF3

[@prabhunath4349]

सर अपना नंबर भी स्क्रीन पर दिखाते रहिए ताकि बात करने में आप से आसान हो

[@geetanjalitikam99]

Dhanyawad, dhanyawad aapaka video hamesha useful hi hota hai, eisehi hamara useful information dete rahe, as usual, god bless u always and forever 🙏🙏🙏🙏🙏👌👌👌👍👍🙌🙌🙌💕💕💕

[@NareshSharma-jg6ck]

Forever Arctic sea omega 3 capsule world no. 1 Sir

[@indubalabala8273]

😊 aap q ul. 😊

[@indubalabala8273]

Q

[@user-so6mb7dd6b]

It's is always good to watch and learn from ur videos doc. Pls make a video about various allergic health issues.

[@rajivsingh3019]

Dr सलीम साहब स्वस्थ रहने के लिए बहुत अच्छी जानकारी आप ने दिए बहुत बहुत धन्यवाद

[@mahinderkumarmalik1727]

Nicely explained about the deficiency of Omega 3 fatty acids in the body.

[@ravichandranbarathanariyur4999]

Hi Dr
I have been watching your videos. Very informative. Pls make a video on gall stones treatments. Eagerly awaiting your video on gall stones
Thankyou in advance.

[@mohanraut4399]

always good to suggest a veg alternative..so that they do not feel left out....thank you..

[@HealthyHamesha]

My pleasure 😊

[@vaishalinikale4591]

Hello Sir, how many months should we take Omega 3 Fish Oil capsule?

[@drsanazaidi4511]

I m using this type product n it’s really effective

[@imteyazahmed9083]

Thanks Sir for valuable informations.May Allah Bless you & your family. Please Kindly provide information about Vitiligo .

[@dollysingh8192]

सर गुड आफ्टर नून सर कैसे है आपके बताये गए सब लक्षण मेरे से मिलते है इसका मतलब मुझमे इसकी कमी है थैंक यू सर में बात करूँगी डॉ सहाब से इस दवाई को लेने के लिए

[@grow4942]

What's your exact age ?

[@divine_bliss2]

🙏Can we give Nveda capsules to child age 10.

[@surjeetchhopra6192]

Very good information once again DOCTOR .

[@GhNabi-ld9cd]

ALLAH Bless you and your family,kindly provide some tips regarding knee pain and relief from it by using which ayurvedic medicine. Mostly your presentation is very helpful. Also try to reply your well wishers who are watching your presentation, thank you

[@HealthyHamesha]

Replying to all comments is practically impossible sir.

[@GhNabi-ld9cd]

When ever there is any talk on knee pain. Please mail me accordingly

[@sabanaaz7436]

Thankyou sir apki ye vi mere pas pop pop hui or aj meri boht help ho gai isse mujhe pta lga ki munhe diyan dene ki zaroorat h apne upr shukriya dr .😊

[@jacinthapinto7839]

Which time to consume I mean morning or night? How many tablets we have to consume?

[@shobhanapatel8820]

What about pure vegetarians for fatty acid

[@neenasharma8450]

Please say something about knee pain use kaise door kiya jaye

[@ratnasital5341]

Bahut achcha doktersaheb... from Suriname

[@noreennewton8784]

Thanks for sharing this valuable information about omega fatty acids

[@rajivanmudholkar8452]

Great explanation and information about health ! Thank you very much Dr.Sir !

[@harpinderkaur3669]

Very useful information thanks God bless you always

[@neetachauhan4198]

Ye kb lena chaihiye sir..? Ye dawai lene me koi parhej krni hoti he.. ? Sir

[@gursharanbhullar3336]

Thanks Dr Saleem for useful knowledge about Omega 3 fatty acids

[@indianboy5964]

Hello sir mera total C 149.2 h
Triglycerides 190.2 h
HDL 34.08 h
S. LDL 77.08 h
S. VLDL 38.04 hai
Non HDL 115.12
Kya me apna triglycerides kam karne k liye omega 3 fatty acid capsule le sakta hu me non veg hu

[@saikhsakil1573]

Burning of bottom leg (peron mein jalan) ke liye kya karen. Suggestion is requested.

[@foodknowledge5271]

Good information Thanks sir😊 symptoms k alawa kya koi test hai jisse omega 3 fatty acid ki deficiency ka pta chale. Pls reply

[@shadabafridi105]

Allah ka lakh lakh shuker hey ess kuch bhi nahi hey kiyu mey diet mey sabzi ziyda slad oil kam tea kam leta hun rat ko pero ke tali ko oil lgata hun

[@truenature5783]

Thank you so much dr sir..
Pr issye kab lena hai. Aur kab tak

[@faaraz7811]

Thank you doctor sahab a nice video please tell me bacchon ke liye yah tablet theek hai kya

[@asharafallishaikh948]

Sir kya healthy insan omega 3 le sakte hai.aur kya iske side effects ho sakte hai?

[@HealthyHamesha]

Le sakte

[@rajanimohan3684]

Thanks Dr....💐💐💐for your information...

[@dattatraybhosale268]

Very very good information

[@VikramSingh-se3gz]

Very good information u doing very good job keep it up thanks

[@ujwalakulkarni3638]

Dr, Omega 3. Capsule kitne months le na ho -ta hai?

[@savitriverma647]

Very good morning sir,Thank you so much

[@dhanishashah497]

Thank you Sir ji🙏
At what time , before meal or after meal, please reply

[@sunshine.8615]

Always after meal( after breakfast or lunch)

[@faridashaikh7880]

Kitne din lena padega ye.

[@hanubhavbhan8391]

Namaskar Dr. .. bohot shukriya ye symptoms mere bachhe main hain ..aapki hidayat ko zaroor follow karenge...kya aapse online consultation ho sakti hai..pls advise 🙏🏼

[@sanasawant7684]

Doctor Salim aap kahan se hai vah maloom nahin lekin aapane sab Ko acchi tarah information bhi hai aapka bahut bahut shukriya thank you very much

[@robinsonchristian702]

Very Nice..Dr,.God Bless you..

[@anitanichani9354]

How long we can take this Dr.

[@rameshchanderkaushikliladh17]

Dr sahib ji, uric acid ke ilaj ke sath ,n veda fish oil le sakte hai

[@yasminkhan4741]

Assalamualekum Dr vitamin B 12 k liye best supliment konsa h, pls bataiye

[@jaswantsinghchahal6808]

Very very Nice Information.

[@gulrezkadam7688]

Good evening Doctor
मैं 54 years की हू मेरे अंदर भी ऐसे कुछ सिम्पटम्स हैं , मेरा cholestrol भी गड़बड़ रहता है क्या मैं ये omega 3 fatty acid capsule ले सकती हूँ

[@user-hu3ck8fo2r]

Very nice

[@manjitatwal1984]

Thanks dr sir very good helpful information 🙏

[@FReeze.777]

Thank you for this information vedio sir ❤️🙏🙏🙏

[@asifchoudhary7537]

❤

[@premlatasinghi5808]

Very nice doctor, like you to see and hear👍🏽👍🏽👌👌

[@jyotipandya3006]

Sir please vegetarians Ke Liye Koi supplements bataiye please🙏🙏🙏

[@HealthyHamesha]

Wow lifescience ka omega 3 veg sourced hai wo le sakti hain

[@shantanuthakur5267]

Hi Doctor!!
I am 42 years old, my height is 6 feet and weight is 90 kgs and I do have some of these symptoms so I want to take the Omega 3 fatty acid suppliment.
Which Omega 3 fatty acid capsule is good for me.

[@mangalchandsingalkar1210]

One source is flex seed, जिसे हिंदी में अलसी कहते है।

[@prakashadsule384]

Sir, Is there any blood test for finding out Omega 3 deficiency ? Just because ,these symptoms may be arising from other ailments also. Pl guide.
Your Blogs are wonderful ,but I am confused what should I follow. Because I have High BP and High Sugar too. Can I take garlic empty stomach with green tea or something else?? I mean does two things go together??

[@ManjitKaur-bf2jw]

Buhat h vadiya tarike nal jankari diti

[@somnathchatterjee9669]

Sir, kya iss capsule ko hum kisi prescription k bina bhi use kar sakte hai???

[@sumitsatpathy5336]

how many days to take this supplement sir??

[@drkanwaljitkaur]

Wao ...didn't know about all.thanks

[@promilakarpal6609]

Excellent info

[@farhatshaikh8872]

How we know ke Ismai heavy matal nahi hai............ Thanks a lot for video...

[@ayushkgaming1086]

Aur chhote bacchon ke liye kaun se supplement acche hain please use per bhi koi video banaaiye taki bacchon ka jo bhi Kami Ho use pura Kiya ja sake

[@sushmaagarwal6012]

Thanks sir v good video

[@sangitatiwari8675]

Kitane din lena hai

[@sonagulrajani4537]

DRJI
AM THANKFUL
GOD BLESS U

[@shivramrana1112]

But Doctor suggesting avoiding yellow part in egg for cholesterol patient.

[@ushatari8292]

Thanks sir for your very important informatio

[@richam7554]

Plz recommend dosage for 9year old children's

[@yatinkumar3376]

Dr. Sahab, high blood pressure hypertension level 2 ke upar video banaye sir

[@nusratsaba0301]

Sir migraine headache k liye kuch instant relief btaye

[@manikkaur]

Do we take capsules after meals and what time plz guide????

[@YasmeenShaikh-cf2xm]

Thank you so much doctor sahab Veri good information Omega 3 fatty acid ke Lakshan Jo aapane bataya aur sab Hamare mein hai बहुत-बहुत Shukriya doctor sahab

[@sundramvishvakarma6152]

Sir ek video REFINED OIL harm our body

[@1253rawat]

सर यूनानी चिकित्सा और आयुर्वेदिक उपचार में हर्पीज़ का कोई इलाज हो तो जरूर विस्तार पूर्वक बताये

[@rojinarose2598]

Dr Sahab -: Nveda to Nepal mey nahi milta hai, to dusre brand ka sewan kar sakte hai Kya ??

[@budenroy355]

Sir namaskar brain 🧠 power foods par video banaye please help us

[@nahidakhtar1826]

V informative nd useful video

[@mamatamohapatra839]

Thank u Dr.

[@zayera2155]

Sir ye dawa kitne saal ke bachche le sakte hai kaunsi age se de sakte hai bachchon ko please answer dein.

[@fakhriarabiyan7122]

I love ur video . it’s help lot

[@apnadesh5684]

Sir_G Omega 3 fish oil and Spirulina take together ???

[@nidhigupta3403]

Can we give this supplement to teenagers and kids

[@asmakhatoon89]

Sir sab shi bole esme se bhut mil Raha hai mere me

[@chhailbiharimishra7716]

Doses Bataye Doctor Sir. After Meal ya Before meal. Din me 1 Baar Lena hai?

[@HealthyHamesha]

After meal

[@khurshidmujawar5882]

Very nice information

[@simplelifeofneelam.]

Sir ye tablet kitane dino tak leni h iske koi side-effects to nahi h ..?

[@ManjitSingh-oz6qk]

Thanks Sir.

[@perwezakhter7394]

Kia sugar waly log ak cup milk pee sakty ha apky batay hua nuskha k anusar asslmo alaikum waramatulla

[@rolexescort2777]

Saare hi lakshan hai mere andar🥲

[@sunnyarora7463]

Will Fish oil capsule give bad breath?

[@ashacharles5600]

Thanks Dr. Sahab.

[@user-pi8ih4hf6b]

Good..information

[@differentvideosinonechanne2179]

Thank you so much docotor

[@ashugaming459]

Shuddha shakahari ke liye bhiloi best quality ki omega 3 ko suppliment bataye please.🙏

[@shilpiagarwal2658]

Nice informative video👍

[@mohdys1919]

Mashaalla. Bhut. Bhtreen

[@kanhiyasharma4825]

Sar psoriasis par video banaye kya le jis se psoriasis thik ho

[@peehujoshi2945]

Dr Sahab is capsuls ko kya 78 years old man's ko bhi khila sakte hai 😊

[@a-squarefashion2019]

Ye fish oil halal hai fish ka hai kya sir? Shia fiqh ke hawale se fish chhilke wali hona chahiye to aap bata sakte hai kya isme konsi fish ka oil hai

[@dipabora8037]

Sir thyroid hane se le sakte hu Kya..sir jandice ke liye vedio banaye please 🙏🙏

[@adamaythakur9732]

Nice video thanks dr sahab

[@VikramSingh-se3gz]

Hi Salim bhai Jaan it’s vikram from uk ,dr salim ji kya apne mouth dry hone ka yani andar se mouth dry hone ka koi video nahi banaya hai agar nahi toh pls bana dijiye pls thanks

[@hajrakhalid3606]

Asalm O Alekum Sir g , Khati or cold chezain khane se please