7 Benefits जो Omega 3आपको देंगे || 7 EVIDENCE BASED BENEFITS OF OMEGA 3 FATTY ACIDS

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  • Опубліковано 20 вер 2024
  • #omega3benefits #omega3fattyacids #omega3deficiency
    7 Benefits जो Omega 3आपको देंगे || 7 EVIDENCE BASED BENEFITS OF OMEGA 3 FATTY ACIDS || विशेषज्ञ डॉक्टर वी.के.मिश्रा (गैस्ट्रो एवं लिवर) || The Gastro Liver Hospital Kanpur || हॉस्पिटल में सम्पर्क करने के लिए इस नंबर पे बात करे || बात करने का समय 10:00 सुबह से शाम 6:00 तक : 9956653103, 9793555775, 9793555776
    Scientific facts with evidence
    THE GASTRO LIVER HOSPITAL :- www.youtube.co....
    Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , herpetologist, and endoscopist. He is an alumni of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
    The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and herpetology super speciality hospital. Hospital has MEDICAL, and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s preocedure and oespophageal replacement s are done regularly not to mention of routine surgeries.This is possibly the only centre in north India doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
    • Endoscopy including multi band imaging.
    • Colonoscopy
    • ERCP
    • Endoscopic ultrasound.
    • Capsule endoscopy.
    • Hydrogen breath test.
    • Urea breath
    • Fibro scan for liver diseases.
    Currently he is working as
    Dr. Vinod K. Mishra MD, DM (Gastro)
    Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
    The Gastro Liver Hospital
    Swaroop Nagar Kanpur (UP), India
    For online appointment or consultation
    www.practo.com....
    for more information visit our website
    gastrohospital....
    for more information visit our Facebook
    / gastroliverh. .
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    #omega3benefits #omega3fattyacids #omega3deficiency #omega3supplement #omega3foods #omega3best #omega369 #omega3fishoil

КОМЕНТАРІ • 782

  • @siddhirajdalvi7917
    @siddhirajdalvi7917 19 днів тому +8

    1) reduce Depression
    2) reduce heart disease
    3) metabolic syndrome
    4) brain functioning
    5)reduce inflammation
    6) Skin health
    7) joint pain reduces

  • @anandinterior9547
    @anandinterior9547 Рік тому +212

    कुछ डाक्टर धन्धा नहीं करते सिर्फ अच्छा मार्ग दर्शन करते हैं वरना इनको कया कमी है कया सरोकार है लेकिन इन्सानियत और जमीर इन्ही का जिन्दा है 🙏

    • @chaudharysahab7438
      @chaudharysahab7438 Рік тому +16

      Ye batao aaj ki date me kon dhanda nahi karta Modi Amit shah Ramdev sb dhanda kar rhe hai Doctor sbse jada padhta hai around 12-13 saal ki study hai uske baad bhi woh 500-1000 fees lele toh dhanda waki jab vakil 10000 lele Daroga 20000 lele toh sahab bss aapki mehrbani hai matleb Doctor tumhe zindgi de rha hai phir tumare jaise logo ko sb kuch free chaiye chahe Doctor ka parivar mar jaye kuch aankho me Sharm bachi hai ya nahi Doctor ko dhandebaaz bolte hue

    • @babaransari95079
      @babaransari95079 Рік тому +2

      😀

    • @voicesinger6887
      @voicesinger6887 Рік тому +2

      Sahi kaha kya bolu

    • @HARISHKUMAR-yq3fl
      @HARISHKUMAR-yq3fl Рік тому +1

      Paisa milta company se

    • @multitalentsanjeev2731
      @multitalentsanjeev2731 Рік тому

      कोई यूट्यूब की कमाई बताओ इसे

  • @mohdusaid3446
    @mohdusaid3446 2 роки тому +108

    ALLAH ka shukar hai abhi aap jaise achhe log abhi hi Jo dosro ko ek bahut achhi salah dete hi ......ye bhi ek sadka hai...... ALLAH apki umr ko lambi kare

    • @ultimateshanky7412
      @ultimateshanky7412 2 роки тому +5

      Hamare bhagwan ka bhi sukar he han. 😂😂 Don't mind just joking 🙏🙏

    • @husnara8386
      @husnara8386 2 роки тому +1

      Aameen

    • @husnara8386
      @husnara8386 2 роки тому +2

      @@visitwave Ji ye siwaye ALLAH ke koi deside nhi krsakta

    • @visitwave
      @visitwave 2 роки тому +3

      @@husnara8386 to Pakistan main baadh (floods) aayi woh bhi Allah ki marzi hain?

    • @Rajasanatani
      @Rajasanatani 2 роки тому +4

      @@visitwave yes Kyunki Pakistan Ke Log Islam ke naam per kalank hai isiliye Allah ne unko Ajab Diya Hai per mujhe bahut Achcha laga ki Allah ne Ada apun Ko Dikha kar dikhaya Kyunki Jo Allah Ka Kanoon Nahin manta Hai unko aisa hi hota hai Achcha Hua Pakistan ke sath Allah Ne Aisa Kiya😊😌

  • @prabhasingh5804
    @prabhasingh5804 2 роки тому +46

    A great person and a great doctor you are sir. Thanks for the presentation on omega 3 , you explain things very clearly which benefits us a lot..... Many many thanks to you sir. 🙏🙏

  • @varshachander1896
    @varshachander1896 Рік тому +8

    बहुत अच्छी जानकारी दी डाक्टर साहब आपने बहुत बहुत शुक्रिया 🙏

  • @raghavkumar2630
    @raghavkumar2630 13 днів тому +2

    Sir humne suna hai ki fish khane k bad dudh ni pite or omega 3to fish oil se bna hua to kya hum agr omega 3 use krte hai to kya dudh pi skte hai ya nhi .

  • @yogg.5373
    @yogg.5373 2 роки тому +11

    Aap ki tarif jitni bhi ki jaye Kam hai sir. Bsss itna hi kahunga ki aap ka margdarshan hum sabhi ko hamesha milta rahe. May God bless you forever 🙏

  • @VijayKumar-gz7nv
    @VijayKumar-gz7nv Рік тому +10

    I watch your every video again and again. I am totally inspired from your advice. Unlimited thanks sir ji. You are one of the best doctor in whole India.

  • @vakeeldass3829
    @vakeeldass3829 2 роки тому +17

    omega 3 ko detail me explain karne k liye aapka bahut bahut sukriya doctor sahib.

  • @rahulreins
    @rahulreins 10 місяців тому +3

    Number one Kanpur ke doctor aap Achcha Sa samjhate Ho

  • @jayibonepinggam4624
    @jayibonepinggam4624 6 місяців тому +2

    Sir aap tho bhagwan hai itena acha se samjha dete ho kitna acha dr.hai aap 👍👍🙏

  • @nayyarali4085
    @nayyarali4085 Рік тому +20

    Very well explained. But ,It is very difficult to maintain the diet and consume omega 3 in appropriate amount.
    Although our family prefers TRUEHEALTH OMEGA 3 capsules.
    They are very cheap and quiet effective.

  • @VijayKumar-gz7nv
    @VijayKumar-gz7nv Рік тому +3

    I eat fish in dinner for getting omega 3.thanks doctor sir ji for making such full of best advice video.

  • @Zaeemkhan4u7
    @Zaeemkhan4u7 Рік тому +21

    Whatta human being you're!! Love you Sir ❤️

  • @safiqueahemad8377
    @safiqueahemad8377 2 роки тому +13

    Sir very very nice information about omega 3 , it will help us a lot. Thanks Sir God bless you.

  • @ahmarkhan3915
    @ahmarkhan3915 2 роки тому +27

    THANK YOU VERY MUCH DOCTOR FOR YOUR VALUABLE ADVICE ... ⚘⚘

  • @advocateparshantchaudhary5395
    @advocateparshantchaudhary5395 2 роки тому +9

    Most Important Information. Thanks DR. साहब 🌹.

  • @taniadoyom7985
    @taniadoyom7985 Рік тому +3

    Thank u so much for your valuable information
    I have a question
    Is person already got experienced of Anxiety panic attack can take Omega 3 ?

  • @ParveenKaur-bf2rj
    @ParveenKaur-bf2rj 4 місяці тому +1

    Yes fish oil has and is benifiting me and my family alot i agree with alot of information from this

  • @mohidchaudhary5834
    @mohidchaudhary5834 Місяць тому

    Mashallha aysa Dr to many pakistan m ni dekha jo itny achy treky sy smjhay...good Mashallha

  • @warishusain7588
    @warishusain7588 2 роки тому +8

    One of the best doctor

  • @brijbhushanparashar8329
    @brijbhushanparashar8329 2 місяці тому +1

    Ram ram ji bhut nek slah deta hai doctor🙏🙏🙏

  • @vishnudatta3119
    @vishnudatta3119 Рік тому +5

    Really u explain the things very nicely I m happy with u.

  • @harimohansharma3805
    @harimohansharma3805 10 місяців тому +1

    Thanx Dr . Mishra for your awesome analysis regarding omega 3 fatty acid 👍👍

  • @drkhanktk2335
    @drkhanktk2335 9 місяців тому

    Good supplement i prescribed so many time to patients and get the very positive result ❤

  • @sunandamasihisuvrrut2285
    @sunandamasihisuvrrut2285 9 місяців тому +1

    Thank you somuch for your Good and valuable information Sir. God Bless you.

  • @prosantomukerji3931
    @prosantomukerji3931 Рік тому +5

    Dr. Misra, please recommend a daily dosage for an average healthy male. Thanks.

  • @johnmuhammad8231
    @johnmuhammad8231 10 місяців тому +3

    Extremely informative video. Everything explained so vividly and clearly. Thanks Dr.....

  • @DevanshGoyat.16
    @DevanshGoyat.16 Рік тому +4

    Great human being sir
    Thanks a valuable knowledge

  • @laxman9730
    @laxman9730 Рік тому +3

    Thank u sir very much..i will start omega 3 tommorow..

  • @shamsislam3279
    @shamsislam3279 2 роки тому +22

    Thank you sir Allah aapko lambi umra de

    • @cartoonworld3307
      @cartoonworld3307 2 роки тому +1

      Lowra de

    • @mohammedibrahimali7798
      @mohammedibrahimali7798 2 роки тому

      @@cartoonworld3307 tum log har jagah kutte jaise paal palrahe ho, ye ek achcha platform hai or tum log Hindu Muslim karne aajate ho.

    • @shivanksingh6468
      @shivanksingh6468 Рік тому

      @Yaseen Tanoli khuda teri baat manta to tujhe kitna ameer banade bhai

    • @Amit_kumar446
      @Amit_kumar446 Рік тому

      @@yaseentanoli9589 हिंदुओ के प्रति तुम लोगों के दिल में इतनी नफरत क्या पैदा होते ही भर दी जाती है? या बाद में कोई कोर्स करते हो? थूकता हूँ मै तेरे ईमान पर जो ऐसा है की मानवता को दो हिस्सों में बाँट देता है एक इंसान और दूसरा मुसलमान।

  • @sandiptelgote6368
    @sandiptelgote6368 2 роки тому +5

    Sir l am very grateful, very good analysis

  • @therockgaming6770
    @therockgaming6770 Рік тому +14

    Fish oil is amazing ! After a year of taking Fish oil, I can finally breathe underwater.

  • @lifeoflekhrajsingh6373
    @lifeoflekhrajsingh6373 2 роки тому +3

    Apne hamko valuable time diya thanks v thank dr sir

  • @amarnathkumargupta8518
    @amarnathkumargupta8518 11 днів тому

    Nice sir u r great not paid video

  • @azraparveen1991
    @azraparveen1991 2 роки тому +1

    Thanks sir mera confusion dur karne ke leyey l take's omega3

  • @dipakvashi7354
    @dipakvashi7354 2 роки тому +13

    Thank you very much Sir, for excellent video

  • @rajraj-nv8uf
    @rajraj-nv8uf Рік тому +11

    Sir, as per articles available on internet, fish oil may cause some type of cancers, so please clear this confusion

  • @suneelsingh1626
    @suneelsingh1626 Рік тому +2

    Thanks sir is not enough .I always salute you .

  • @sayed8222
    @sayed8222 2 роки тому +4

    Sir Please curcumin per bhi ap ek video publish ki jiye. Thank you

  • @himanshutrripathii2837
    @himanshutrripathii2837 Рік тому +5

    Can you please explain the best time to take omega 3 and how?

  • @SumitSingh-bh5vh
    @SumitSingh-bh5vh Рік тому

    Aapne bahut achi baat btai ji me ye puchna chati hu ki mujhe Thairad he or colstrol bhi he me uski dwai leti hu. Me Omega 3 le skti hu ji🙏

  • @shashimaulitiwari6636
    @shashimaulitiwari6636 9 місяців тому

    Thanks sir I met with you in kanpur when I was ADJ knp
    Very good information

  • @AJAYSINGH-ix7xu
    @AJAYSINGH-ix7xu 2 роки тому +5

    That's why, I consume SEA BUCKTHORN JUICE🍹..

  • @kirtinayak7113
    @kirtinayak7113 12 днів тому

    धन्यवाद dr. सर जी 👍

  • @manpreetsinghaman2235
    @manpreetsinghaman2235 10 місяців тому +1

    Thanks doctor Saab I salute you sr❤❤

  • @gorgeousdipika2007
    @gorgeousdipika2007 Рік тому +1

    Thanks a lot sir i'm a big fan of yours. I trust all your videos. 🙏 much love and thanks ❤️

  • @nbpant4690
    @nbpant4690 2 роки тому

    bahut sunder prastuti 🙏🙏sir a heart patient (cabg) can take this supliment or omega 3

  • @yuvraj9599
    @yuvraj9599 Рік тому +5

    Thank you so much doctor
    Please can you give information regarding it's dosage

  • @rmtoursandtravels975
    @rmtoursandtravels975 2 роки тому +4

    Sir your explanation is very good

  • @djmkrpowerzone
    @djmkrpowerzone 4 місяці тому +1

    Hello sir omega 3 fish oil ke sath multi vitamin bhi le sakte hai kya please help me ❤❤ ya fir omega 3 ka supplements khatam hone ke baad multi vitamin le help me

  • @sanisagar6847
    @sanisagar6847 9 днів тому

    Fatty fish ,eggs,grass fed beef,dha fortified foods and beverages
    2)nuts and seeds, flaxseed,chiya seeds, walnuts,hemp seeds, flaxseed oils ,leafy green vegetables spinach ,kale
    3)salmon,tuna, mackerel,lake trout,herring, anchovies,sardines

  • @Desh_bhakt24
    @Desh_bhakt24 Рік тому +1

    Very very Intelligent doctor otherwise there are many other Indian doctors who are spreading rumors about fish oil supplements.

  • @sanjusharma2706
    @sanjusharma2706 2 роки тому +1

    Nice video sir....
    Sir kya weight loss bhi karta hai omega 3...

  • @filominadsouza2086
    @filominadsouza2086 2 місяці тому

    Sr I like your speech is best and exact always believe you you advise is best ❤❤❤❤

  • @bashirmulani6303
    @bashirmulani6303 8 місяців тому

    बहुत बहुत शुक्रिया डॉक्टर साहब 🌹🌹🙏🙏🙏

  • @gautamnandane
    @gautamnandane 9 місяців тому +1

    Dear sir, can i give it to my 9 year and 14 year old boys? I have purchased Fytika omega 1000

  • @Anmolsheel.
    @Anmolsheel. Рік тому +1

    Thanks sir per ye kitna mg lena hai aur kitne time tak ye aur bata dijiye please

  • @ashisrai5497
    @ashisrai5497 2 роки тому +1

    Mainay lena start kiya sir. Tq for such good info

  • @aariyansamal8135
    @aariyansamal8135 Рік тому +2

    Sir Omega 3 Body Growth ke liye use kar sakte hai

  • @athwalkaran01
    @athwalkaran01 2 роки тому +1

    Sir thank you so much itni badiya knowledge de ke liye
    Sir world best omega 3 forever living products ka hai

    • @Behen_ka_Bunny
      @Behen_ka_Bunny 6 місяців тому

      Forever living is a scam company. They only hire people for fake publicity everywhere. Their products have no quality. Taking them for medical purposes will be hazard to your own health.
      I have brought their 27k worth of products and deeply disappointed. Infact didn't have the heart to open few left products. No return policy. Couldn't use one thing. Others refused to take after one try. Horrible experience with forever living.

  • @NCNarayanan
    @NCNarayanan Рік тому +13

    Very good insight. Thank you. Please mention Veg capsules as well.

    • @r.s.8538
      @r.s.8538 Рік тому

      RCM omega 3

    • @msdesuri4433
      @msdesuri4433 Рік тому

      Rcm nutricharge veg omega is pure vegitarian

  • @shamoonartist1948
    @shamoonartist1948 Рік тому +1

    Very best and helpfull explaination...

  • @Shamasreact786
    @Shamasreact786 2 роки тому +1

    Thank u sir..
    Kitne din lena hai ..gap rakh kr lena hai ya continue lena hai..plz batana

  • @WasimShaikh-kh9tp
    @WasimShaikh-kh9tp 2 роки тому +2

    Fish oil se memory increases hoti hai aur anxiety problems dur hoti hai kya dr sahab

  • @sahasasahasa
    @sahasasahasa Рік тому

    Scientifically yeh mana jata hain yeh sach hain bekase u r good

  • @shakilabano2821
    @shakilabano2821 2 роки тому +4

    Very well explained 👍excellent video 👌Thanks !!!

  • @Dizzy_Memorries
    @Dizzy_Memorries Місяць тому

    Thank you doctor but which supplement should i take and what is the dosage?

  • @divyanarula7882
    @divyanarula7882 Рік тому +1

    Apne toh neurologist ka kala dhanda band Krane wali baat keh di. Waah. Thank you 😊

  • @sanjaysinhvaghela5414
    @sanjaysinhvaghela5414 2 роки тому

    आप बहुत विस्तार से जानकारी देते है घन्यवाद

  • @krushnaprasadpadhi9274
    @krushnaprasadpadhi9274 Місяць тому

    Thanks Sirji for this lecture.

  • @shaikshoukat
    @shaikshoukat 2 роки тому +3

    Hi sir
    Could you also suggest how regular to use and take doses. Please suggest

  • @Sanjeevkdas857
    @Sanjeevkdas857 19 днів тому

    डाक्टर साहब लीवर सिरोसिस और जलोधर के पेशेन्ट ले सकते हैं की नहीं

  • @jyotishukla3333
    @jyotishukla3333 6 місяців тому +1

    Omega 3 syrup lene par isse continuous to ni Lena padega

  • @dhanjeegupta7132
    @dhanjeegupta7132 Рік тому

    amazing understanding sir it's better knowledge for other doctors

  • @skylarkinstituteforenglish3226
    @skylarkinstituteforenglish3226 2 роки тому +3

    Thanks sir for your necessary information 👍👍👍👍👍

  • @jyotijadhav4189
    @jyotijadhav4189 9 місяців тому

    Sir, Omega 7 के फायदे बताइये. Diabeties patient Omega 7 capsule ले सकते है क्या?

  • @sanjnaborana4252
    @sanjnaborana4252 2 місяці тому

    Good information 💝 sir but mujhe 3 salon se thyroid problem hai kya me usg le sakti hu yhe

  • @raniprajapati4895
    @raniprajapati4895 10 місяців тому

    Maine use Kiya Omega 3 bhut hi fayda kiya mujhe

  • @thewitcher5836
    @thewitcher5836 2 роки тому +3

    Thank you very much Dr Saheb

  • @achmiscellaneoussolution
    @achmiscellaneoussolution Рік тому

    Good information, Nutrilite Salmon omega3 is a good supplement .

  • @lopamudranayak3383
    @lopamudranayak3383 2 роки тому +5

    Thanks for your video sir, 👌👍 very important information 🙏🙏🙏

  • @gokukanishka
    @gokukanishka 9 місяців тому +1

    Sir what is the correct mg consumption of Omega 3 supplement per day

  • @ermacmk281
    @ermacmk281 Рік тому +2

    Sir,
    Please do advise the proper supplier company for personal uses ... ???

  • @mhv4963
    @mhv4963 2 роки тому +3

    Sir very nice video if possible can u guide me the name of Omega 3 capsule as i m senior citizen need to buy from pharmacy.

  • @SunilKumar-qq3rb
    @SunilKumar-qq3rb 2 роки тому

    Mai always Nutrilite omega 3 use krta hu amezing products hai

  • @dipakvashi7354
    @dipakvashi7354 13 днів тому

    Thank you very much Sir. Good imfermative video made

  • @arijitenterprise2295
    @arijitenterprise2295 Місяць тому

    Sea-Buckthorn fruit mein Omega 3,6,7 & 9 milta hai❤

  • @taiyabali5976
    @taiyabali5976 2 роки тому +1

    Sir Mujhe Hepatitis B positive hai Negative Hoga Palece Bataye ga Sir

  • @jayjangde6671
    @jayjangde6671 Рік тому +1

    Sar jo bloodpresar ki dawai khata h ky usko omega 3 fetty acid de sakte hai ky

  • @koulsujata9658
    @koulsujata9658 Рік тому +2

    How many capsules we can take in a day , I am taking Nveda omega 3 capsules.I am taking in night only

    • @mantashakhan5626
      @mantashakhan5626 Рік тому

      Aap kbde nveda ka omega 3 le rahe h nd benefits h iske koi side effects toj ni h na

  • @basicgardening2579
    @basicgardening2579 2 роки тому +1

    Ye supplements kitne din tk khana chahiye? Kya ye life time h ya 2-3 months only

  • @Hmz100x
    @Hmz100x Рік тому

    Salam Sir I'm from PAKISTAN 🇵🇰
    Thank you Sir!🥰

  • @ashokkumarmane6013
    @ashokkumarmane6013 2 роки тому +2

    Thanks Sir.

  • @shaguftamansoor2872
    @shaguftamansoor2872 9 місяців тому

    Thank you so much sir
    Likin kon sa code Liver oil capsule lena chaiye plz aa bataye

  • @SanjayGupta-wy8yv
    @SanjayGupta-wy8yv Рік тому +1

    Sir ji omega 3 ka kon sa brand best hai

  • @rabinarayansahoo3444
    @rabinarayansahoo3444 22 дні тому

    Thanks a lot sir for your informative vdo.

  • @southtrucking7075
    @southtrucking7075 2 роки тому

    Thank u god bless you n UR family

  • @suzanshrestha9439
    @suzanshrestha9439 2 роки тому +1

    Sir muje high bp aur acidity hay kya me bina doctor ke puche Omega 3 le sakta hu aur kitna lena hay please batadijiye.

  • @ssjunaid9430
    @ssjunaid9430 Рік тому

    Thanks doctor. Information health. Good luck in future