How to exfoliate | who needs it| who should avoid | Dermatologist explains

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  • Опубліковано 7 чер 2024
  • Exfoliation causes shedding of upper dead skin layer to skin to expose a younger, fresher looking skin. This helps in lightening dark spots and stimulated collagen synthesis. but you need to understand how to do it correctly.
    In this video, I take a deep dive into exfoliation.
    What is exfoliation: 0:18
    Agents used for exfoliation: 1:13
    Types of exfoliants : 3:28
    Benefits of exfoliation: 4:32
    who should exfoliate: 4:44
    Who shouldn't exfoliate : 5:43
    Age to strat exfoliation: 6:17
    How to exfoliate : 6:59
    remember this when you exfoliate : 8:39
    How often to exfoliate : 9:48
    Signs of of over exfoliation : 11:03
    what to do to repair skin : 11:27
    Products to use : 12:35
    Product recommendations:
    Peeling solutions: The derma co beginners peeling solution, dr Seths gentle peel
    Gels : Foxtale over night glow mask , Bioderma sebium night peel , FCL AHA lightening gel
    Serums: Loreal glycolic acid serum, Paula's choice discolouration repair serum ,
    Creams: glyco 6 cream, glycolic 12 cream , GA 6 cream
    Follow us on:
    My Instagram: / dr.aanchal.md
    Clinic address :
    Dermafollix hair transplant and skin clinic,
    Upper ground 9-10,
    Sheron plaza ,parle point, Athwalines
    Surat : 395007
    Gujarat.
    Disclaimer: Content provided on this UA-cam channel is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this UA-cam channel should not be considered as a substitute for advice from a healthcare professional. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.
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КОМЕНТАРІ • 255

  • @DrAanchalMD
    @DrAanchalMD  5 місяців тому +31

    Hindi versions coming in a few days. Hope you found it helpful. please let me know in comments below what topics you want me to make videos on 😊🙏🏻

    • @antarip4309
      @antarip4309 5 місяців тому

      Hydradentis suppurativa

    • @gkvlogs3733
      @gkvlogs3733 5 місяців тому +1

      Jaldi batao hindi mam English me maja nahi aa raha

    • @Getglow1
      @Getglow1 5 місяців тому

      Kindly tell me about best peeling solution or cream which is best for dark spots and dull skin

    • @susmitahait1234
      @susmitahait1234 5 місяців тому

      Ha mam aap jaldi se Hindi main banaiye..❤❤❤

    • @karishma4714
      @karishma4714 5 місяців тому +2

      Premature greying of hair 😢

  • @LovelyKuromi-nv8qn
    @LovelyKuromi-nv8qn 3 місяці тому +5

    Best beauty and skincare youtuber my favourite i love this channel sm 😭💗 tysm lots of love 💗💗

  • @shivanimore9445
    @shivanimore9445 5 місяців тому +5

    Thankyou so much Ma'am. You explained everything so perfectly! Best dermat ever❤

  • @Chan_Chal_Chit_1
    @Chan_Chal_Chit_1 5 місяців тому +2

    Beautiful Doc ❤

  • @nsekar-em9qg
    @nsekar-em9qg 7 днів тому +1

    TANQ SO MUCH DOCTOR FOR UR EXCELLENT EXPLANATION. HATS OF TO U. WE SALUTE UR EFFORTS TO ENLIGHTEN THE SUFERERS. UR ENGLISH IS SO NICE TO HEAR SIMPLE AND EFFECTIVE. GOD BLESS U DOCTOR.

  • @ambivert1749
    @ambivert1749 5 місяців тому +10

    Thank you for doing in English.
    Appreciate it 👍🏾

  • @varshasuresh5869
    @varshasuresh5869 5 місяців тому +8

    Do we have to stop the actives like niacinamide, vitamin C , azemaic acid prior the chemical exfoliation?
    If yes, how many days before should we stop ?

  • @UITRumanaSahina
    @UITRumanaSahina 5 місяців тому +2

    hello doctor...please post a video for body care which makes our body smoothening and brighteninga

  • @sensibly_slaying
    @sensibly_slaying 5 місяців тому +7

    I felt like sitting in my chemistry pre board revision class 😢❤❤

  • @sarojinisubudhi1183
    @sarojinisubudhi1183 5 місяців тому +3

    My skin is combination to dry and pigmentation. Please suggest the skin care routine and products please mam

  • @koyelbhuinya1376
    @koyelbhuinya1376 5 місяців тому +1

    Doctor please talk about body darkening and dark spots on the body and how to cure it.

  • @veiraiduleeshe2895
    @veiraiduleeshe2895 19 днів тому

    Wow very useful. Superb

  • @haseenakhan9679
    @haseenakhan9679 5 місяців тому

    So important video thankyou dear anchal ❤

  • @drc4168
    @drc4168 5 місяців тому +1

    So much more valuable than "Dr" Vanita Rattan's channel 😅

  • @shravansawant4962
    @shravansawant4962 5 місяців тому +1

    Hello ma'am,
    Are "Derma" brand facewash and moisturizer are good for skin

  • @alizaidi7735
    @alizaidi7735 5 місяців тому +2

    hii d.r plzzzzzzzz bta den k home mate vitamin c serum istimal kr skte han kyaa mri skin sensitive h or pigmentation h plzzzzz det

  • @jishanaahmed
    @jishanaahmed 3 місяці тому +1

    Hello Dr,
    Can you please recommend a best exfoliater for pored skin?

  • @kanchantalukdar4941
    @kanchantalukdar4941 5 місяців тому

    Pls suggest a day time moisturizer for dark spots or freckles and uneven skin

  • @user-ij3io3qr9y
    @user-ij3io3qr9y 5 місяців тому

    Keya oliy ,acne skin pr Dr rashel whiting cream use krskte hai day and night ????????

  • @preeti84298
    @preeti84298 5 місяців тому

    Ma'am plsss acne prone skin ke liye antiaging products suggest kare

  • @Sanasana-ov3tx
    @Sanasana-ov3tx 5 місяців тому

    Mam ethiglow face wash life tim use kr skte hai?? It good for dry skin pr not??

  • @niharikaverma1640
    @niharikaverma1640 5 місяців тому +4

    Namaste ma'am 🙏, you are one of the best dermatologist in india.your reviews are very helpful.you gives us very honest advice. Ma'am can you suggest me a good dermatologist in Patna,Bihar. I have body acne and pigmentation.

  • @user-do4jz7db2q
    @user-do4jz7db2q 5 місяців тому

    Hello Mam,
    Can we use 1%Kojic acid lipbalm for lip pigmentation during breastfeeding .

  • @dr_tk
    @dr_tk Місяць тому

    Hi Mam
    Dry flaky skin during cold climate and redness on sun exposure
    What is the management mam ?
    Currently using Cetaphil cleanser, Venusia Max moisturizer & Suncote sunscreen

  • @varunjutu5563
    @varunjutu5563 5 місяців тому

    What precautions i have to take

  • @prasadnatarajan5019
    @prasadnatarajan5019 5 місяців тому +2

    You're goddess of skincare for us 🙏🙏
    Can I use 100% pure cold coconut oil for hair massage? If yes then how much times in a week? I have dry scalp

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому +1

      yes you can use it. twice a week. 2 hours before hair wash

  • @audhoraafroz6944
    @audhoraafroz6944 5 місяців тому

    Dr, can i use kojic and alpha arbutin serun and niacinamide serum ?? I have oily skin

  • @kalyanisoren_
    @kalyanisoren_ 5 місяців тому

    Can you make a video on camparision btw foxtail and the derma co 's product please..

  • @user-ef2iv4kt5k
    @user-ef2iv4kt5k 5 місяців тому +1

    U r the best doctor mam i am 19 years old and want peel please can u make a proper video on chemical peeling solution of underated brand

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому +2

      You are too young.
      please don't experiment.

  • @latagaonkar7784
    @latagaonkar7784 13 днів тому

    Nice video

  • @Sow123
    @Sow123 5 місяців тому

    Mam what should be used for visible veins under eye having dark circles too ?

  • @cristinadsouza1872
    @cristinadsouza1872 3 місяці тому +1

    So i have sensetive combination skin but it feels as if i have a layer of dead skin...still we should not exfoliate? if yes , any product in particular i can use?

  • @user-ij3io3qr9y
    @user-ij3io3qr9y 5 місяців тому

    Ma'am keya alum ko daily use karsakte acne and oliy skin ki le ??????

  • @deelenda9
    @deelenda9 3 місяці тому

    Which kind of retinol can I use as intermediate in 30’s, I have been using ordinary retinol

  • @user-rl8pf3sr8s
    @user-rl8pf3sr8s 5 місяців тому

    Is Polyglutamic acid is better than hyaluronic acid?

  • @Saurabhtiwary33
    @Saurabhtiwary33 5 місяців тому +1

    Hi Aanchal , can you please please create a skincare video for combination skin type? The last video of yours is from 4 yrs ago and there have been so many new product launches in this time frame that we get confused

  • @CS_Creation_143
    @CS_Creation_143 5 місяців тому

    Mam suggest me any cream for eye wrinkles and puffiness

  • @miracletech3657
    @miracletech3657 5 місяців тому

    Mam please reply... please suggest a good lipstick.. please... without hyper pigmentation.. please mam

  • @Rajcol978
    @Rajcol978 5 місяців тому

    Mam can i use rice water as a tonner..daily meanwhile using dermaco salicylic acid serum and facewash

  • @asifaqouseen4632
    @asifaqouseen4632 4 місяці тому

    Helo ma'am I have hyperpigmentation all over my face .can u please suggest me some skincare products which are effective in removing pigmentation I am so worried

  • @aanandi_gadhvi
    @aanandi_gadhvi 5 місяців тому

    Can u plz make a detail video or shorts on hair oil plz ?

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому

      sure. will do.
      I have spoken about hair oil here : ua-cam.com/video/JFpEa1xMzPc/v-deo.html&pp=ygUZZHIgYWFuY2hhbCBtZCBjb2NvbnV0IG9pbA%3D%3D

  • @ammu941
    @ammu941 5 місяців тому

    Is it okay to use underarm roll ons with aha bha everyday?
    Same doubt with aha bha facewashes as well

  • @rashmidas5639
    @rashmidas5639 5 місяців тому

    Market me available turmeric facial wax k bare me Kuch Bata ye please ..I have pimples and dark spot ..can I use it ??

  • @mahendersharma2753
    @mahendersharma2753 5 місяців тому

    mam mujhe pigmentation h m konsa serur use kr skti hu abhi liya tha vitamin c thik rhega kya or vitamin c serum day m use kr skte h kya

  • @pragyapratham3287
    @pragyapratham3287 5 місяців тому

    Ma'am hyperpigmentation remove Krane ke liye leser treatment kraye toh koi side toh nahi hoga

  • @reneee8047
    @reneee8047 5 місяців тому +1

    Mam online consultation hai kya. ?

  • @varunjutu5563
    @varunjutu5563 5 місяців тому

    How to use foxtale overnight mask tell me step by step madam

  • @Sanasana-ov3tx
    @Sanasana-ov3tx 5 місяців тому

    Mam la sheild fisico sunscreen dry skin wale use kr skte hai??

  • @nehaverma6683
    @nehaverma6683 4 місяці тому

    Beautifully ❤explained

  • @Mee_Sleyobilashi
    @Mee_Sleyobilashi 5 місяців тому

    Hi mam,please make a video on basic skin care products for lactating mothers,pls mam pls..iam not even applying a moisture because of no knowledge,pls mam make a video..iam very much confused whether to use or not..iam looking so dull due to not using anything..pls🙏

  • @vijilakshmi538
    @vijilakshmi538 5 місяців тому

    Tku so much mam...

  • @yaminiyamini1237
    @yaminiyamini1237 24 дні тому

    What percentage of glycolic acid is recommended for bodywash?

  • @pabitriroy9947
    @pabitriroy9947 5 місяців тому

    More videos on hair care

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому +1

      sure. will keep that in mind

  • @santoshisahu2214
    @santoshisahu2214 5 місяців тому

    Mam kya app mujhe actame c face wash ka details dengi.. please 🥺 mam

  • @siddhantikapaul8035
    @siddhantikapaul8035 5 місяців тому

    Hello ma'am , can you suggest exfoliants for dry and acne prone skin ?, along with is it goof to use ethiglo face wash for dry skin?

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому

      its dry as exfoliants can dry skin out.
      I have a video on dry skin with acne: ua-cam.com/video/q1YuGtNrkho/v-deo.htmlsi=OTJ-xbLqDaxef_tC
      this will help you out.

  • @arjunkumbhar2500
    @arjunkumbhar2500 5 місяців тому

    Dr 🙏Glysija ph4 lotion, glycolic acid 12'/. & lactik acid 5'/. ये नाईट को 1 घनटे के लिये लागाया तो चलेगा मेलास्मा डार्क स्पॉट के लिये plz reply

  • @pallavigupta5964
    @pallavigupta5964 3 місяці тому

    Can I apply sunscreen immediately after using chemical peeling solution......plz reply....it's urgent

  • @moviefam4407
    @moviefam4407 Місяць тому

    Please give us link of product..

  • @mousumidas3837
    @mousumidas3837 5 місяців тому

    Cardiglow cream kis liye use karta hai

  • @princekumarsahu2087
    @princekumarsahu2087 Місяць тому

    Mam can I use exfoliating serum with retinol serum alternatively

  • @rohitgodiya955
    @rohitgodiya955 5 місяців тому

    Make a video on specially how to increase face collagen to reduce and remove fine lines and wrinkle

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому

      sure. soon.
      vidoe on wrinkles: ua-cam.com/video/I9M2qw3yllM/v-deo.htmlsi=MJqpLPJ2XAdZALyX

    • @rohitgodiya955
      @rohitgodiya955 5 місяців тому

      @@DrAanchalMD ok

  • @suryachauhan4268
    @suryachauhan4268 2 місяці тому

    Suggest products also..

  • @madhusmitabisht2668
    @madhusmitabisht2668 5 місяців тому +1

    Maam what type of exfoliant do you recommend for ppl with keratosis pilaris?

  • @suv03
    @suv03 4 місяці тому

    Can someone recommend me products for dry skin with blackheads and darkness around mouth also to remove facial hair

  • @swatisingh1588
    @swatisingh1588 5 місяців тому

    Hello maam i have dark lines on nose ( allergic salute) transversal line on nose . Any recommendations please

  • @PoojaSharma-cq5ns
    @PoojaSharma-cq5ns 5 місяців тому

    Maam please make a video on argiline and matrixyl 3000... Please...

  • @pakhiantamim3766
    @pakhiantamim3766 5 місяців тому

    mam i am from bangladesh please reply. My armpits and v area are very dark. What should I use, should I use this cream?

  • @samadritadhara6159
    @samadritadhara6159 5 місяців тому

    Ma'am i am 18 years old... So can i use 5% vitamin C face Moisturizer twice daily...? Please reply...

  • @shilpapillai9976
    @shilpapillai9976 5 місяців тому

    hii mam kindly recommend daily hair care products for chemically treated hairs

  • @amenabegam8825
    @amenabegam8825 5 місяців тому

    Dr are loreal professional hair serum are good

  • @manyash282
    @manyash282 5 місяців тому

    Hlo mam normal skin care products for aging and pigmentation

  • @varunjutu5563
    @varunjutu5563 5 місяців тому

    Foxtale overnight mask can i use regularly not

  • @sonia-tr5sx
    @sonia-tr5sx 5 місяців тому

    Hello Dr. I'm using pixi toner 5 percent glycolic acid for peeling from last 2.5 yrs ... Is it good or switch to other you recommend in description

  • @mousumidas3837
    @mousumidas3837 5 місяців тому

    Klm klin aha face wash daily use kar sakte hai

  • @mousumidas3837
    @mousumidas3837 5 місяців тому

    Clear gel ap full face or affected area main use karta hai

  • @user-dg6ys5li4u
    @user-dg6ys5li4u 5 місяців тому

    Mam,I have oily combination skin,I have open pores, black heads white heads,dull skin,now a days I am using niacinamide serum and salicylic acid serum as per ur instructions. After using that I have more acne and my skin got more dull,what should I do now

  • @Rajeshwari744
    @Rajeshwari744 5 місяців тому

    Can we use trimmer for facial hair

  • @user-nh2hj2gs8j
    @user-nh2hj2gs8j 2 місяці тому

    Hey,
    i just turned fourteen and i have combination to oily skin, living in a very humid and hot climate and have a lot of dark spots (PIH ) and i also get a lot of whiteheads. I follow a basic skincare routine with SPF, moisturizer and cleanser (i double cleanse daily). So, should i use chemical exfoliants?

  • @crazygril2.0
    @crazygril2.0 5 місяців тому

    Kya cureskin aap sahi hai face ke liye plz telll meeee 😢😢😢😢🙏🙏🙏🙏

  • @shreyaganguly6101
    @shreyaganguly6101 4 місяці тому

    Hi ma'am, I'm 21 years old.can I use glyco 6 on my hand.?

  • @user-yx1eu9bx2p
    @user-yx1eu9bx2p 5 місяців тому +1

    Mam suggest a sunscreen for combination skin

  • @ruchirjain63
    @ruchirjain63 2 місяці тому

    Peeling solution or skin serums/body wash which is better exfoliating solution.

  • @rareclips4353
    @rareclips4353 4 місяці тому

    Hello! Mam. If beginner can't use then how are others using them, everyone is a beginner at starting, how can a beginner introduce chem. Exf. to their skin ?.

  • @nanditadutta8252
    @nanditadutta8252 4 місяці тому

    Glycolic acid serum best brand?

  • @arushiverma6841
    @arushiverma6841 5 місяців тому

    Use a sunscreen but completely avoiding the sun with use of umbrella etc can cause vit d deficiency.

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому

      it won't
      there is no way to completely prevent penetration on UV rays

  • @dakshi2350
    @dakshi2350 5 місяців тому +1

    Hello Doc,
    Can we use Topisal 3% on face to reduce acne ? I have tried many creams prescribed by dermatologist but the acne keeps coming and not getting reduced. Please reply

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому

      absolutely not, it will completely ruin your face.
      acne requires consistent treatment and patience

  • @sritamanandieconomics
    @sritamanandieconomics Місяць тому

    AHA BHA.
    Ma'am please CBC tests being reco'ed please cancer possibilities?

  • @Tanvi-xk4gl
    @Tanvi-xk4gl 4 місяці тому

    I'm 20 and have dead skin cells build up on and around my nose and chin area. You said the age for exfoliation is above 25, so shall I not exfoliate? these dead skin cells have really been annoying me and I just can't get rid of them.

  • @user-mj9hu6bz6l
    @user-mj9hu6bz6l 5 місяців тому

    Namaste mam please help me.. I have hard taned neck.. My nake is too dark , underarms also.. And my foot knees also.. So please recommend me any product for removeing these darkness😭😭😭

  • @surbhigour3863
    @surbhigour3863 4 місяці тому

    I am beginner what should i use for exfoliation?

  • @Getglow1
    @Getglow1 5 місяців тому

    Please tell me Which peeling solution is best for dark spots or dull skin

  • @abdullahahmad8476
    @abdullahahmad8476 5 місяців тому

    Mere face pr acne ka prblm tha
    Meiny phir dermatologist kko chech krwaya unho ny mujhy acne wash dalacin t lotion isotretinoin adapco creame lgany ko kaha qnd dermive oil free and sunstop.meiny cmplete course kia and co2 with prp be krwaay 8 session.ab sb theek hy ab mein bs dermive oil free and sunstop and adapco creame one day k gap say use krti hon but meri skin kbe bht dry or ruff ho jati hy or kbe nrml.plz guide kr dyn koa use kron?

  • @user-ck9oj7lr6f
    @user-ck9oj7lr6f 5 місяців тому +1

    I have hyperpigmentation on forehead and chin below lip area and I am 22 years old , so should i use peeling solution exfoliation or are physical scrubs enough for hyperpigmentation

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому

      no please.
      consult a dermatologist to get it diagnosed first

  • @Chan_Chal_Chit_1
    @Chan_Chal_Chit_1 5 місяців тому +1

    Hey Doc
    Please make a vdo on Body odour for males ... 🙏🙏🙏

  • @nyshajamil134
    @nyshajamil134 5 місяців тому

    Before 25 age we should not use any type of exfoliation physical or chemical?

  • @vibhugupta5904
    @vibhugupta5904 Місяць тому

    After how many days of exfoliation i can start using vit c serum?

  • @Jusychill
    @Jusychill 5 місяців тому

    Maam please suggest pigmentation around mouth area n for active acne? Maam can i use benzol peroxide facewash daily for active pus acne?

    • @DrAanchalMD
      @DrAanchalMD  5 місяців тому

      darkness around mouth: ua-cam.com/video/vmQV6ZHE2S8/v-deo.htmlsi=k6ktKF32cJ_Khyni
      active acne : ua-cam.com/video/UNFG4KxOQmo/v-deo.htmlsi=5ag1VlpEbTgE3K0F
      yes you accuse. but pus filled acne may require stronger prescription medications

  • @hell.oworld6869
    @hell.oworld6869 5 місяців тому

    Can pregnant women use peeling solution??

  • @Rajeshwari744
    @Rajeshwari744 5 місяців тому

    I have thicker hair up and downwards thin...what should i do

  • @urvashisingh9171
    @urvashisingh9171 4 місяці тому

    Can I use kojic acid serum after exfoliation?