Rowing land training

With the British Rowing Indoor Championships coming up, we take a look at the importance of land training for rowers.
Henley Royal Regatta is the pre-eminent, river-based international rowing regatta. It has an unparalleled tradition and place in the hearts of top rowers around the world.
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[@adamron8686]

You won’t feel like rowing after your first 2k

[@datagerrl8495]

A few years ago I experienced a rather severe spontaneous fracture of the [right] hip, which, undiscovered for some time, then contracted Osteoarthritis. From having danced, ridden & run - all for years - I now had to approach my personal ideas of fit-fitness & aerobic-movement in a totally reconceptualised manner. I have considered rowing... but, I know my right hip is going to be quite restrictive. I have images of my, unknowingly, over-doing it, resulting in my hip being even further compromised... ?

[@TheBoarder360]

Hip flexion is critical in rowing and 120 degrees of comfortable flexion is an ideal minimum. I know your post is over a year old, but have you tried it yet?

[@ryancraig2719]

Pretty great video

[@VickersDoorter]

1:56 Surely the stroke doesn't finish at the neck, like these two guys do and similarly at 0:20, the two guys in the middle are practically horizontal at the finish?

[@rotormeeeeeeee]

Excellent video! Thanks a lot for uploading!

[@AndrewMadden1]

@HenleyRoyalRegatta you've really got to get someone to proofread the text in your videos, this one included. Example: 00:38 into the video, "GB Men's -4" Is the -4 a new event on that side of the pond? 😉

[@hunyadimatyas8698]

A -4 is a four boat without a Cox.

[@mariakr681]

Andrew Madden 4- means coxless four (sweeping), a 4 is a quad (with or without cox)

[@diarysexologist]

Have been looking for this video, thank you!

[@lukenonmacher2268]

I feel like rowing now.

[@a42nato]

what's the song at 0:47?

[@sts7847]

a very olympic sport!!! love it!

[@mariakr681]

1:26 #yamsquad

[@TonySousa]

Thanks for sharing!

[@jenshax4135]

Nice video

[@leif1075]

HOW do they not get BORED and TIRED doing this??

[@giovannifergocci7739]

Wow

[@pcharm3711]

My knees hurt when I get a half hour into rowing? Why?

[@gonfreecss6949]

You need to warm up

[@backtobasics4267]

0:56 @JamieCopus spotted :)

[@sizzlyy6298]

Did you participate in the head of the hooch?

[@jjdubois4793]

Sizzlyy i did, But they probably didn't because this is the kind of clubs that Only participate in the big college Only rowing races

[@shiteweight2867]

The videos are from Oxford Brookes and Leander Club.

[@danielarigutini1641]

👍✌🇮🇹🏅