The Training Center - VO2 Max Test

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 83

  • @SF_Native
    @SF_Native 3 роки тому +12

    6 years later, Concept 2 Rower is still the best rower on the market.

  • @BattlegroundsFTW
    @BattlegroundsFTW 8 років тому +88

    F A T E R G O S

  • @badabadabing1865
    @badabadabing1865 8 років тому +106

    That is literally the scariest thing I've ever seen.

  • @charlesswan4309
    @charlesswan4309 8 років тому +83

    Ok I'm a pretty skinny kid rowing Nov in high school, but when they yell "under 1:20" split during a 2k! I feel like a piece of shit rower

    • @benperiod
      @benperiod 8 років тому +7

      For the entire piece, yeah, but as a sprint, it isn't absurd, considering someone who pulls just barely sub 7 on a 2k might sprint around a 1:35, so these college guys sprinting at six or seven under the total isn't -that- crazy.

    • @ipp9691
      @ipp9691 4 роки тому

      Holy shit for me it's amazing 1:35 😂

    • @Zenovarse
      @Zenovarse 3 роки тому

      Dw my 2k is 10 minutes.

  • @Adam-tg7qp
    @Adam-tg7qp 4 роки тому +3

    This is better than the 30 minute VO2 test 😮

  • @sportsdude9999
    @sportsdude9999 9 років тому +9

    Times?

  • @canikes9603
    @canikes9603 9 років тому +31

    haha 11:02 the struggle..

  • @VolcanicLioness
    @VolcanicLioness 8 років тому +25

    VO2MAX test on an erg?!? Holy mother

    • @jam9297
      @jam9297 7 років тому +1

      Sophia Kopasakis What do you personally take your VO2 max tests on?

    • @tsewongcw1185
      @tsewongcw1185 7 років тому +5

      supposed to be something more consistent and not reliant on form, like a treadmill or bike.

    • @volvo245
      @volvo245 7 років тому

      wowokthatisfine boi So you can't give maximum effort (only real requirement for vO2 test) on an erg with #10 damper setting? Form is only important if you are gathering data for some non-clinical application like the vO2 calculator.

    • @mikobrown2953
      @mikobrown2953 5 років тому +7

      volvo245 you think you need a 10 damper setting for max effort? 4/5 is plenty

  • @shipper66
    @shipper66 8 років тому +9

    how much did the hairy monster pull ?

  • @chap6595
    @chap6595 9 років тому +29

    5:00 What the hell was that technique?????

    • @Daniel-cy2ph
      @Daniel-cy2ph 9 років тому +13

      +chap6595 i think he was doing a sprint, but yes the strokes were a little short

    • @camkielty97
      @camkielty97 9 років тому +35

      +chap6595 They know the technique is wrong. They do whatever it takes to get the split down

    • @Manolis_Anagnostatos
      @Manolis_Anagnostatos 8 років тому +8

      the strokes may be small...the technique might be awfull but I bet he was rowing 1:30\500m

    • @benperiod
      @benperiod 8 років тому +30

      probably closer to 1:22 or 1:23 hahaha

    • @volvo245
      @volvo245 7 років тому +2

      Μανολης Αναγνωστάτος 1:30? I can pull that and I'm nowhere close to these guys. These. guys are mid or low 1:20ies for sure

  • @martinirving3824
    @martinirving3824 6 років тому +3

    What sort of VO2 max do these guys have? 55-65 ml/Kg/minute? Higher?

    • @brianharder7714
      @brianharder7714 6 років тому +9

      Are you kidding? Natty Team? I bet most of these guys are near 80.

  • @Krossceeper1234
    @Krossceeper1234 8 років тому +4

    What is the strap they wear around their solar plexus /back?

    • @timroth5034
      @timroth5034 8 років тому +2

      its to see their heart rate

  • @Smartsins
    @Smartsins 9 років тому +12

    SETH DID HIS 2K WITHOUT SHOES

    • @a42nato
      @a42nato 9 років тому +3

      +xOooOooOooOooOooOx I only erg without shoes.

    • @lillykurtz7871
      @lillykurtz7871 6 років тому

      Oof

  • @mftøøley
    @mftøøley 6 років тому +2

    Volp is a savage

  • @martinirving3824
    @martinirving3824 6 років тому +3

    4;44. I guess the legs were spent?

    • @archie4616
      @archie4616 4 роки тому +2

      He was just doing a sprint to finish it off, rowing like that is faster than taking a full stroke. But his legs would still have been spent, along with the rest of him.

  • @MistrThomas
    @MistrThomas 10 років тому +1

    why are the times censored?

    • @MrWwoww123
      @MrWwoww123 8 років тому +2

      +Jack Bisset I can't tell if you're joking but that's funny as hell lol

    • @therandompauldude
      @therandompauldude 8 років тому +5

      US National team doesn't publish their erg scores... I don't know why. There are plenty of pros who post their scores on the internet like the the double from croatia.

  • @LolaFick
    @LolaFick 8 років тому +4

    What sort of splits do these guys pull by the 1000-1500m mark?

    • @HACKERMAN911
      @HACKERMAN911 7 років тому

      1.20

    • @HACKERMAN911
      @HACKERMAN911 7 років тому

      1.20

    • @tristannickerson9839
      @tristannickerson9839 7 років тому +6

      not 1:20... probably anywhere between 1:29 to 1:33 without mask, and maybe 1:30-1:35 with mask. but a guy did say he pr'd so probably just 1:29 to 1:34

    • @Stormspear792
      @Stormspear792 6 років тому +8

      Without mask these guys are holding 1:27-1:29 dude, probably even lower. With mask probably 1:28-1:31

    • @mariakr681
      @mariakr681 5 років тому +1

      Tristan Nickerson no, they probably hold their splits a bit lower, even with the mask

  • @petrock25
    @petrock25 10 років тому +1

    What is the intro song for this video?

    • @Fizyxx
      @Fizyxx 9 років тому +1

      who cares? IT sucks. It's like stock audio

    • @petrock25
      @petrock25 9 років тому +2

      It's catchy though

    • @Fizyxx
      @Fizyxx 9 років тому +6

      fair enough. Sorry I was a douche

    • @petrock25
      @petrock25 9 років тому +2

      Yeah no problem man :)

    • @car6120
      @car6120 9 років тому

      +Peter McGuigan (petrock25) do we know what it is yet?

  • @JimmyIsTheBest1
    @JimmyIsTheBest1 10 років тому +1

    Bane rowing awesome!

  • @hellerase
    @hellerase 9 років тому +1

    guys what mask is that and who perfrm those tests ? I need to ask them few things.

  • @Destroyer1681
    @Destroyer1681 7 років тому

    IAN SILVEIRA AND BRAZILIAN OR PORTUGUESES

  • @volvo245
    @volvo245 7 років тому +2

    LOL noticed that they all hold the handle in an angle like they would a real oar.

    • @pradeepsahoo7243
      @pradeepsahoo7243 3 роки тому

      Muscle memory kicks in at that much high intensity level.

  • @alexwillis7980
    @alexwillis7980 7 років тому +3

    They are pulling fucking 1:24 with a mask on the sprint??? and I thought my 1:40 was good lol

    • @hypesxmental9563
      @hypesxmental9563 7 років тому

      Alex Willis mate hi

    • @hypesxmental9563
      @hypesxmental9563 7 років тому

      Alex Willis it's Andy, how you doing son?

    • @volvo245
      @volvo245 7 років тому

      Its good if you're a manlet. Rowing on an erg is a tall man's game.

  • @martinirving3824
    @martinirving3824 6 років тому +2

    Yeah, unpleasant, I'm sure. Gives you a greater appreciation, perhaps, for the cyclists going for the distance covered in one hour record on a cycling track. You're pretty much locked into one position for an hour. Jens Voight had a strategy where he stood up about 30 minutes in, but this is not typical.

  • @RAY.POLARIS
    @RAY.POLARIS 3 роки тому

    Mask! Mask! Mask! Enough of the mask! On top of that we have to wear it every day 🤦

  • @fraternallove4370
    @fraternallove4370 3 роки тому

    What are the numbers? What are the results? This was a waste of time.

  • @_arctiictm3858
    @_arctiictm3858 8 років тому +9

    we in germany r alot faster

  • @brodoslavmilivojev4543
    @brodoslavmilivojev4543 8 років тому +1

    Croatia is the best in rowing m8.

  • @homo-sapiens-dubium
    @homo-sapiens-dubium 4 роки тому

    what scores did they get?!