OMG! This quieted my tinnitus! I have suffered more than 20 years! I will definitely practice this daily! BTW, I'm 69 and don't want the 2nd chin either. God bless you for helping me. My whole face is tingling. I'm now subscribed and I'll share!
I was fully deaf on my right ear last February 2024. I didn´t see this yet. I massaged a around my ear just lightly. After one week the deafness left. Now it´s proven through this video! Thank you, Lord Jesus!
@@RandomUser25122 I think you’re on to something. The doctor’s first name is Lord and his last is Jesus? 🤣🤣🤣 Now I don’t know if his parents are nuts or the coolest parents ever because that’s some funny shit. The fact that he’s a doctor makes it even more hilarious . 🤣 🤣🤣🤣🤣
@@LF11111 You praise God because someone massaged their own damn ear, but ignore the fact that God allows children and animals to starve to death. Your God is pathetic AF! 🤣
I am 70, knowing there must be something I can do for my face, I started face yoga, then there was you, and I am about the Atomy of the Body. I had so many chins, hiding under scarves . Right after this session, I could not believe my neck, what happened? I saw a form on my face, the ugly is vanishing away. I am sticking to you!!!!!
As chiropractic physician, I urge all to follow Dr. Alekseev's exercises - their simplicity makes them more doable. Do them daily, and you will see results.
These are incredible videos, never seen anything like it, not only great teaching of the muscles but great responses to my body. I've suffered for years with the majority of all these muscle teaching videos and have never found anyone that comes close to helping me! This takes everything to a whole new level and beyond! I'm 66 years old, I basically was giving up on believing anything could or would change, I am feeling less stiff and sore all over, my swollen face is starting to drain, I can breath better, have increased energy and even some of my forgetfulness and brain fog is improving, ect. Your expertise's with the chiropractor, neurologist, and kinesiologist (combination) has helped to make it much more effective! This is a so amazing to me that someone can understand this field so well and is willing to share these very beneficial exercises. Thanks for your willingness to truly want to help us! Love your humor as well. Your are a answer to my prayers! God bless you! God is using use in a powerful way!
@@Rosina2727 You may have lost muscle: this exercise will pump those muscles the same way a good swim does! I can't swim now because of damage to my ears: I noticed straightaway that my skin loosened and another chin was starting to develope..... Hopefully this will pump the shape back into your face😊
Wow did this for the first time and all my mucus came out!.... i suffer from sinuses....i feel a tremendous relief ....my face looks so relax and youthful...my brain feels clear....thank you Doctor for sharing!....The Lord bless you. 💎🕊
Thx very much. Great exs. I have tinnitus and ears that block with wax periodically as well as a little double chin at 65. I had just bought a Lymphaciser weeks ago too as well and cut my hair short so should be looking around 45 soon😅
It actually helped after just 10 minutes, that's amazing. I really like your videos because you work on problems hollistically. The doctors in our country couldn't care less about our health. Thank you
@@danistar73 the neck muscle that connected near my atlas started releasing and the one with the tongue activated something in the neck i've never felt before
@@danistar73 like mewing but from what I understood, both sides of the back of the tongue has to touch the upper palett thing. Also there's this other doctor, i'll send it to you later
That’s so great! I already feel like five years younger. My face lifted and my eyes are bigger and shining . It looks really good.Love it!! Thank you!!❤
@@shal6511We'll have to watch it over and over and practice with him. Was the double chin one tilting your head slightly up while opening and closing jaw and mouth? A little resistance with hand? or the rubbing up and down in front of your ear, then behind ear then both fingers front and back each for 30 seconds, then pulling out on ears? I'll watch it again as I need all of these lol!-John's wife
It was pressing tongue to the roof of mouth while closed, and holding it there in place while you the begin to open your mouth lowering the bottom jaw. Ten times all while pressing your tongue to roof of mouth. He said you can tilt your head back as well to feel the difference in resistance.
My tinnitus has improved greatly. My face and head feel much fresher. Thank you so much. I can’t wait for your next video, as I have a problem with lymphatic drainage
As a migrainer, I instinctively knew to do this 40 years ago. Gravity is the enemy in aging. This wonderful healer ❤ is showing how to deal with gravity without standing on your head like a yogi 😊😊😊 oh my gosh!! He even does the tongue exercise!! 😅 The secret weapon. Everything, every point he shows are the spots my neurologist would hit with botox. The only sort of good thing about botox is the artificial relaxation. But, it does nothing for long term toning!!! Honestly, he is a true healer. Blessings ✨️ 🙌
My right ear was blocked for a month. There was just a slight improvement from what I was doing to heal it so far. But, just now after doing the Doctor's exercises, my left ear can hear very well. The right ear is completely healed too. Thank you doctor. I am subscribing.
Today is also our 37th anniversary. I enjoyed doing these exercises along with you this evening! Love it, and your sense of humor! Thank you, Dr. Alekseev!
I have been suffering from neck pain for over a year, i have had many physio exercises but yours is another level entirely. I bless God that i found you. It is not about beauty but my well being. ❤❤❤
AMAZING IMMEDIATE RESULTS! I found that my hearing ability immediately amplify. Also a warm flush throughout my head and face. You are a practical wizard of science and health.
We're you having hearing issues before, or is it just seemingly better now, cause all those with reduced hear'n would love to find anything that'd improve their lower levels naturally!!!
I love how he not only shows us how to help improve the issues but he also goes into a very informative explanation of the what causes the problems and how it all works. Thanks !
Fantastic! Just with several repetitions of these exercises i feel better! My head feels lighter and I'm looking forward to all other benefits it promises...Thank you for your dedication to us seniors!
You are technical in your approach and this is why we have results. All those face yoga experts don't know what they are talking about. You teach face yoga but working effectively in the face muscles. Thank you. Please do more on the face. Like how to strengten the check bone muscles.
Doctor Alekseev, Thank You I appreciate you and the work that you are doing. You have helped me regain my strength. I have survived stage 4 Lung Cancer complimented by a corrarded artery and mini stroke. I thank my lucky stars every day. Oh I forgot the skin Cancer but I will never bring up these ailments again since they were in the past and We live in the now. Here is to Now. I would like to virtually shake your hand my friend !
Omg. Your phenomenal Thank you. I happen to wake up with numbness that morning. I watched UA-cam and I prayed in God took me to your UA-cam. I really am grateful.
My god, I've been doing these exercises all my life and didn't even know it. I'm 68, few wrinkles around the mouth and no double chin in sight! I also do yoga chin exercises, basically lean your head back and pull your bottom teeth up over your top teeth and hold for 5 seconds, do this 5 times each session, I do it several times throughout the day.
Add this to The Big 6, with Perry Nickelston, also on YT. That stopped my ankles from swelling & improved to the point of almost elimination of cellulite on my 74 years old thighs. The Big 6 also, even without this, helped soften wrinkles on my 62 years old smoking friend. She was shocked. ☮️💞🙏
Just watched the video. Can’t say anything about results but can definitely say that I LOVED watching you doing each exercise while teaching them. The way you share your knowledge is really helpful! Thank you!!!
Thank you Thank you. I requested in the comments that you give us an exercise for turkey neck & you actually did. I’ll let you know how it worked for me. You’re terrific. Sometimes the translation is hysterical. In this video he called the arms legs. 🤣
Thank you so much Dr. I've been battling with tinnitus for more than 10 years. With just one session, i feel a lot better. Your teaching and techniques are so amazing.
I'm so happy I found this video!!! For years I have terrible headaches , most from grinding my teeth in my sleep . I wear a mouth guard now but still have to constantly remind myself to relax my jaw. When I was rubbing around my ears I could feel the pressure lifting off of my jaw. You are an amazing Dr. !!!!!! Thank you
Ok….I’m 62, have been very ill for 40 years. I finally got a Dr to run my Ana, igg, iga and IgM. As of 6 years ago I was diagnosed with SLE Lupus and systemic Sclerosis. I’d been diagnosed with fibromyalgia 30 yrs ago. So, I have enjoyed your teachings and will continue to watch. I deal with ungodly pain and fatigue that most probably couldn’t even understand. I started watching you yesterday and rewatched today to make sure I’m doing all of the lymphatic exercises which I hope will help. I will continue these everyday along with my stretching and light yoga. I will post again after a few weeks to let you know if I’m feeling any better…thank you so much for taking time to care for people all around the world. May you and yours, as well as your watchers be blessed!!!
Back pain, sciatica & Fibro... Look up Tension Myositis Syndrome & Dr Sarno. (repressed emotions cause horrendous pain & fatigue in the body) I healed eliminated years of pain & walk properly now.
Everything you are saying is happen to me. My hand and fingers get numb I just hang them over the bed. Thank you so much for your help with this. I feel like you know me. I am 67yrs young. With the fat pads on the side of my face by my eyes. WoW Especially about the noise in my ears. I didn't know where that came from. Thank you so much for your help. Now back to this double chin, hahah
4 days ago i began these exercises. Yesterday 2 different people remarked on how young i looked. One fellow said i didn't have neck wrinkles and,."You look so young, your skin is smooth ". I just said, "Thank you." The next person several hours later asked, " did you have a facelift? You look like you had one." Thanks,.holy cow, i thought I didn't know what to say
Having suffered from a constant headache for 51 years has led me to a great many therapists (they describe themselves in several ways). The point is, I have been taught a great many exercises, only a few of the ones you have taught us were ever presented to me. I could feel changes while doing the movements along with you---after 51 years of tight aching pain in every area you emphasized. As I sit writing this, I can feel my face more relaxed than it has been in decades. Thank you. I will watch all of your videos and follow everything you have to teach along with you I am so grateful I was led here. So appreciative of what I know was years of acquiring the knowledge of what works and why and what to do about it.
I've been seeing videos on mewing. This is the first one I watched and participated from beginning to end. Our bodies are complex and I fully beleive in the saying, "Use it or lose it." I fully expect to remove any fascia knots I have in my head/skull from this video and improve lymphatic flow. ❤
I’m astounded and delighted, true. He teaches anatomy and physiology and delivers unquantifiable intelligence to all. This is what the medical profession is supposed to be; explanations and resolving through knowledge and wisdom of the body. Love your work and soul. Magnific!
I happened upon this video. I have TMJ, I grind day and night. I was mugged/punched in my left side of my jaw at 19. Am now early 60's. Had a mouth guard made but it bothers my jaw. Had a oral surgeon's office work on my mouth guard too. Anyway, NO ONE EVER TOLD ME ANYTHING ABOUT ANY FORM OF EXERCISE to help my jaw. You gave us exercises and explained exactly how they help muscles, blood flow ect. Thank you! PS, one chiropractor use to take his fingers and move them down the side of my neck applying pressure as you showed here. Now I know why he did that.
Hello doctor. I'm 45 and this worked like magic! I could see considerable improvement on my jowls within few hours after the first attempt 👍 It made my face look at least 5 years younger ❤ But my most problematic area is mainly my droopy upper eyelids. Please suggest something for the same. Thank you
Get an upper blepharoplasty. Or if u don't want minor surgery use retinol based skin care applied carefully on the lids so it doesn't irritate eyes. Good luck
Thank you so much for giving a new light about health and beauty. I had never considered lymphatic circulation as much important before. Now I know that not only blood circulation is critical for health but also lymphatic drainage is .
This is the best Lymphatic exercises I've ever seen, nothing like the massive other ones, thank you I feel great after doing the exercises with you!!! WoW
You made my day dear DR. Smile smile smile. I am nearly 78 so I might be lucky with more years. Blessings from Your God with shower for your generosity to share your Knowledgexxxx❤❤❤❤
I can't believe this video came up on my UA-cam, OMG ! I have been having issues with my right ear for about a week now ! I can feel it clearing up already ! 🙏❤️ Thank you!
I'm from the Philippines, after just 10 mins of following your exercises I can open my mouth wide, my lock jaw was gone ! Thanks God and to you Dr. Alekseev !
Thank you so much! I just found this channel. This will be my new morning routine! This has really been a missing piece. I really feel more relaxed and opening, in my head and neck, just doing this with you now, for the first time. And thank you for such detail, and Humor!
I can't wait to try this and share with my daughter. She has jaw clicking issues we think due to wearing braces when she was younger. I pray this works for both of us. Thank You for sharing.
Again you are on top of your game. Thank you for your intelligence. I am completely enjoying and learning from your channel. You are exceptional. God has blessed you. Amen.
THANK YOU. Just a couple of exercises with you and I CAN feel the positive results. Actually, it IS an answer to a prayer I prayed asking for information. God bless you!
I am deaf in the left ear and partially deaf in the right these exercises are improving my hearing. I'm in awe of this as I have been hearing impaired since age two! Im also astonished that these exercises are firming up the puffiness under my chin and the slack ing skin around my jawline. So, I want to thank you very much. You are a delight and I adore watching your videos!
I don’t hear the ring in my ears right now. I just went through the exercise with you. This is wonderful. These exercises are great and I’ll do them again and again thank you so much. If nothing else just have the relief of not having the ringing in my ears is wonderful again thank you so much much.
God bless you for sharing your gifts of knowledge for free. Since I started doing the exercises. I am sleeping better after the first day. My brain feels more energized. My neck injuries are not as painful. After 3 days, my face looks more youthful.
Dr. Alekseev , oMG !!! 😳 I just can’t believe how much this has helped me!!! I have been so sick for along time. Being misdiagnosed for more than a decade. Finally myself and daughter have diagnosed and now been treated For. Well i havnt said And don’t think I will here. But I was in the fatal stages of this. Misdiagnosed LIFE TAKING Infliction. BUT to say my energy levels are SO DOWN. VIBRATIONAL LEVELS ARE way down. I’m highly VIBRATIONAL. Very sensitive and Intuitive. But I have been feeling so low in every direction. Making me depressed and sad. Anxious. Blah blah blah. Lol but this really HELPED!!! I’m not lying in before falling asleep 💤. No im up thinking about maybe eating. Which has beenesrly impossible. The pain is so great. Im begging to see some improvement. But not alot. Its been over 4 or 5 weeks ago. Sio i dont know how i look. 👀 hahaha because I havnt looked. But I will. I promise. I’m going to be sharing your videos. I’ve watched several by now and mote by now. Lol. But THANK YOU DO MUCH!!! I’m sure my face could use it too. Its really taking a beating from this. Crap 💩!!! Grrrr 👿 im so DISAPPOINTED in EVERYTHING!!! Not one person but the whole medical community in AMERICA!!! 🇺🇸 they are crap !!! If you’re poor. Your in bost DOWN RIVER !!! Believe that. But im done being disappointed or depressed. Im seriously ready to fight BACK !!!
I follow Dr. Berg's videos on eating right and taking supplements that help. Also, Barbara O'Neill has fantastic natural remedies for almost anything that can go wrong in a body.
Your line of exercises are so effective! Since I started to watch your videos I can see a lot of improvements in my health. Two weeks ago a have got the privilege to notice your videos here in the UA-cam Channel. I am so thankful. In this video specifically as I have been feeling pressure and pain behind my ears, I now can apply them to me! I am happy that I have found your exercises. ❤❤❤❤❤❤
I started feeling better immediately. I felt a sense of happiness by just the thought of being able to improve this myself. Also felt relaxion in my face. Thank you God bless you.
I'm so greatful. I've been having problems with drainage behind my ears. These exercises really helped the lymph nodes drain. Thank you. I'll be working on the chin next.
Excellent ! All your videos are so useful .Request you to please post something to help overcome undereye lose skin and fine lines ? Will look forward to it ❤
Thank you. I began lymphatic message several months ago and only now connected the improvement of tinnitus. It is a life changer. Many of the movements you show are yoga! God bless you.
OMG! This quieted my tinnitus! I have suffered more than 20 years! I will definitely practice this daily! BTW, I'm 69 and don't want the 2nd chin either. God bless you for helping me. My whole face is tingling. I'm now subscribed and I'll share!
Thank you or sharing! I was hoping it might do that.
Use gua sha .. it’s easier
@@om0107What's a ghua sha please?
Gua sha will not do what these excersises do. Its a stone you rub on your face. Rediculous . It was a crase for awhile
Happy for you ( tinnitus)! UA-cam is my best doctor..Sister if you haven't gotten a 2nd chin at 69, you're not GETTING one!😅 Blessings to you!
I was fully deaf on my right ear last February 2024. I didn´t see this yet. I massaged a around my ear just lightly. After one week the deafness left. Now it´s proven through this video! Thank you, Lord Jesus!
Jesus allowed you to be deaf, so you should be thanking the amazing people who provided you with the information that cured it.
@@klinnc8910maybe he means that his doctor is called Jesus 🤡
😂😂
@@RandomUser25122 I think you’re on to something. The doctor’s first name is Lord and his last is Jesus? 🤣🤣🤣 Now I don’t know if his parents are nuts or the coolest parents ever because that’s some funny shit. The fact that he’s a doctor makes it even more hilarious . 🤣 🤣🤣🤣🤣
Praise God 🙏🏼🙏🏼🙏🏼
@@LF11111 You praise God because someone massaged their own damn ear, but ignore the fact that God allows children and animals to starve to death. Your God is pathetic AF! 🤣
You are heaven sent for those who can't afford plastic surgery!!!THANK YOU!!!
YOU ARE MY NEW HERO ❤🎉
Bloody brilliant. Love this guy. Makes me laugh.
😂😊
Yes, that's right. Do this exercise daily and see how stupid you look in front of the mirror.
He has given us all a gift, just absolutely amazing isn't he? These exercises are miraculous!
🎉
I am 70, knowing there must be something I can do for my face, I started face yoga, then there was you, and I am about the Atomy of the Body.
I had so many chins, hiding under scarves .
Right after this session, I could not believe my neck, what happened?
I saw a form on my face, the ugly is vanishing away.
I am sticking to you!!!!!
Can you share wth me pls what was on ur face that vanishes. Thk you in advance.
@@conanga 'the ugliness'. vanished.
😢it hard but I’ll continue.
TMJ pain is better, tinnitus is better, breathing is better, just from one session. Thank you! I will continue these exercises.
As chiropractic physician, I urge all to follow Dr. Alekseev's exercises - their simplicity makes them more doable. Do them daily, and you will see results.
AMEN!
You really are a pure soul.God bless you!
I am a chiropractor in Las Cruces NM and I just love your presentations and have been sharing your videos with my patients!! Excellent job!!
Me too!!
Thank for your work as a Chiropractor. I don't know what we would do without people in your profession. 🕊️
You are a wonderful person
These are incredible videos, never seen anything like it, not only great teaching of the muscles but great responses to my body. I've suffered for years with the majority of all these muscle teaching videos and have never found anyone that comes close to helping me! This takes everything to a whole new level and beyond! I'm 66 years old, I basically was giving up on believing anything could or would change, I am feeling less stiff and sore all over, my swollen face is starting to drain, I can breath better, have increased energy and even some of my forgetfulness and brain fog is improving, ect. Your expertise's with the chiropractor, neurologist, and kinesiologist (combination) has helped to make it much more effective!
This is a so amazing to me that someone can understand this field so well and is willing to share these very beneficial exercises. Thanks for your willingness to truly want to help us! Love your humor as well. Your are a answer to my prayers! God bless you! God is using use in a powerful way!
SO IMPRESSIVE THIS TALENTED MULTI-FACETED DR IS!! 💯❤️🙌🙌🙌🙌🙌🙌🙌
❤
It's true, follow his directions and it will change your life! I feel so much better about myself. Thank you
No matter if I don't look younger, these exercises are obviously good for you!
THEY NO FLAMING GOOD IF THEY MAKE YOU LOSE WEIGHT ON YOUR FACE? AFRAID TO TRY IT. CAN'T AFFORD TO LOSE WEIGHT ON MY FACE LOL.
@@Rosina2727 You may have lost muscle: this exercise will pump those muscles the same way a good swim does!
I can't swim now because of damage to my ears: I noticed straightaway that my skin loosened and another chin was starting to develope.....
Hopefully this will pump the shape back into your face😊
These exercises reversed my aging so much that I’m waiting to be born! 😀
Get your diapers ready.
😂😂😂
😂
Can’t hold back🤭 to admire your mindset 😂
@@rubinafarooqui9862 Gee, thanks. 😌
Wow did this for the first time and all my mucus came out!.... i suffer from sinuses....i feel a tremendous relief ....my face looks so relax and youthful...my brain feels clear....thank you Doctor for sharing!....The Lord bless you. 💎🕊
I dont have any double chins at 66 but I can absolutely feel the blood flow all around my head and ears!! Thank you Dr Alekseev you are amazing!!!!!
That is great! Now start doing the exercises so you'll never get a double chin. 😉😉
Thx very much. Great exs. I have tinnitus and ears that block with wax periodically as well as a little double chin at 65. I had just bought a Lymphaciser weeks ago too as well and cut my hair short so should be looking around 45 soon😅
Thank you Dr. Alekseev, really instructive video.
Wonderful, thanks so much for your help
Can’t believe that the power to our youth lies in our hands…
Thanks
Sometimes, the whole world is in ur hands💯❤❤.
@@selenadrenalinperle7383 Amen, sister.
In Hindu and Tibetan culture human hands are important. The universe would be at your feet if you only knew the power of your hands 🙌🏼
Your hands are so powerful, they can give you a happy ending🎉....😀
Not only are you knowledgable and informative, but also funny. I appreciate your sense of humor.
Why does he never smile?
I start following your exercises right now because it’s not only for beauty it’s also for the health . Many thanks to you 😊
Wicked , man ! I shed abut 26 years so now I look and act 12 as it also rejuvenated me mentally
LOL! 😂🎉
Lol
Love you Doctor, you make me laugh. Spaciba😅
👍🤣
Yup!!! 64 going on 12!😂
It actually helped after just 10 minutes, that's amazing.
I really like your videos because you work on problems hollistically. The doctors in our country couldn't care less about our health.
Thank you
Hi. What changes did you notice in the 10 minutes? Thanks
@@danistar73 the neck muscle that connected near my atlas started releasing and the one with the tongue activated something in the neck i've never felt before
@@ABeautifulEarthForOurChildren that is beyond encouraging. I'm not sure I understand the last one with the tongue. Is it like Mewing? Thanks again
@@danistar73 like mewing but from what I understood, both sides of the back of the tongue has to touch the upper palett thing.
Also there's this other doctor, i'll send it to you later
ok I appreciate that@@ABeautifulEarthForOurChildren
That’s so great! I already feel like five years younger. My face lifted and my eyes are bigger and shining . It looks really good.Love it!! Thank you!!❤
How does one get rid of the double chin …I missed that
@@shal6511replay the video
@@shal6511We'll have to watch it over and over and practice with him. Was the double chin one tilting your head slightly up while opening and closing jaw and mouth? A little resistance with hand? or the rubbing up and down in front of your ear, then behind ear then both fingers front and back each for 30 seconds, then pulling out on ears? I'll watch it again as I need all of these lol!-John's wife
It was pressing tongue to the roof of mouth while closed, and holding it there in place while you the begin to open your mouth lowering the bottom jaw. Ten times all while pressing your tongue to roof of mouth. He said you can tilt your head back as well to feel the difference in resistance.
Can u make a video on neuropathy pain in diabetes
My tinnitus has improved greatly. My face and head feel much fresher. Thank you so much. I can’t wait for your next video, as I have a problem with lymphatic drainage
As a migrainer, I instinctively knew to do this 40 years ago. Gravity is the enemy in aging. This wonderful healer ❤ is showing how to deal with gravity without standing on your head like a yogi 😊😊😊 oh my gosh!! He even does the tongue exercise!! 😅 The secret weapon. Everything, every point he shows are the spots my neurologist would hit with botox. The only sort of good thing about botox is the artificial relaxation. But, it does nothing for long term toning!!! Honestly, he is a true healer. Blessings ✨️ 🙌
Thank you for your exquisite knowledge ❤❤❤❤
My right ear was blocked for a month. There was just a slight improvement from what I was doing to heal it so far. But, just now after doing the Doctor's exercises, my left ear can hear very well. The right ear is completely healed too. Thank you doctor. I am subscribing.
❤❤❤❤
Not only have i become 10 yrs younger, i also have great muscles in my arms now! Thanks, Doc 😊🎉
regular viewer i see
I need muscles iñ my arms... please share
@@Tinahkiokoyou didn't feel it in your arms while you were doing these exercises?!!!🤔
I like your comment , what delicate humor sense!
Rught😂😂😂
Today is also our 37th anniversary. I enjoyed doing these exercises along with you this evening! Love it, and your sense of humor! Thank you, Dr. Alekseev!
This feels so good to do my own lymphatic drainage.
You literally feel your blood flow.
Thank you teacher Alekseev💯❤️
I have been suffering from neck pain for over a year, i have had many physio exercises but yours is another level entirely. I bless God that i found you. It is not about beauty but my well being. ❤❤❤
AMAZING IMMEDIATE RESULTS! I found that my hearing ability immediately amplify. Also a warm flush throughout my head and face. You are a practical wizard of science and health.
We're you having hearing issues before, or is it just seemingly better now, cause all those with reduced hear'n would love to find anything that'd improve their lower levels naturally!!!
It opened up my sinuses! 😂 That's wild lol
I had same result, I could actually feel tingling and energy moving!🥰
Translator, you are an excellent translator! Thanks for your job! More people can enjoy Anton's exercises.
Thank You So Much For Sharing Love it God Bless You❤
What's his channel name?
I already feel blood circulation, my face lifted. Thank you dr. Alekseev🙏🙏🙏🙏all your UA-cam !!!
My vanity had me click this video but I am blown away at how much amazing information is in it... Thank you Doctor Aleks!
I love how he not only shows us how to help improve the issues but he also goes into a very informative explanation of the what causes the problems and how it all works. Thanks !
Fantastic! Just with several repetitions of these exercises i feel better! My head feels lighter and I'm looking forward to all other benefits it promises...Thank you for your dedication to us seniors!
Thank you for sharing my head feels wonderful May the creator continue to bless you
I was developing a strong headache on the left side. Doing the massage broke the headache completely! Thanks.
You are technical in your approach and this is why we have results. All those face yoga experts don't know what they are talking about. You teach face yoga but working effectively in the face muscles. Thank you. Please do more on the face. Like how to strengten the check bone muscles.
Yes! Great idea to do cheekbones! He’s absolutely the best
@@martysteigmeyer2286 I agree, that we all need that and his instructions are easy to follow just so easily
Just discovered these - I don't know who did the translations, but they are hilarious! I shall practice them all. Thank you!
This exercise is SO powerful I have to start Kindergarten again. Thanks
Doctor Alekseev, Thank You I appreciate you and the work that you are doing. You have helped me regain my strength. I have survived stage 4 Lung Cancer complimented by a corrarded artery and mini stroke. I thank my lucky stars every day. Oh I forgot the skin Cancer but I will never bring up these ailments again since they were in the past and We live in the now. Here is to Now. I would like to virtually shake your hand my friend !
Dunno how you end ran lung cancer it's wicked... Was it meds diet or both? 😘
Omg. Your phenomenal
Thank you. I happen to wake up with numbness that morning. I watched UA-cam and I prayed in God took me to your UA-cam. I really am grateful.
My god, I've been doing these exercises all my life and didn't even know it. I'm 68, few wrinkles around the mouth and no double chin in sight! I also do yoga chin exercises, basically lean your head back and pull your bottom teeth up over your top teeth and hold for 5 seconds, do this 5 times each session, I do it several times throughout the day.
I'm gonna start doing this exercise today.lm😮74 my face is full ofrinkles.you gonna be my healer.
Add this to The Big 6, with Perry Nickelston, also on YT. That stopped my ankles from swelling & improved to the point of almost elimination of cellulite on my 74 years old thighs. The Big 6 also, even without this, helped soften wrinkles on my 62 years old smoking friend. She was shocked. ☮️💞🙏
Just started this exercise today! Thank you for sharing 😊
@@goodintentions1302 Love the Big 6! How many times a day do you do it?
Oh boy😅
Νιώθω ότι κυκλοφόρησε οξυγόνο μέσα μου!είσαι καταπληκτικός!
Me and my friends were just wondering how to get rid of our double chins. This is excellent. I’m going to share this with them. Thank you very much.
Just watched the video. Can’t say anything about results but can definitely say that I LOVED watching you doing each exercise while teaching them. The way you share your knowledge is really helpful! Thank you!!!
Thank you Thank you.
I requested in the comments that you give us an exercise for turkey neck & you actually did. I’ll let you know how it worked for me. You’re terrific. Sometimes the translation is hysterical. In this video he called the arms legs. 🤣
....oh I wondered why he mentioned "legs" when he was exercising his arms!
I need this
Thank you 🫶
Thank you so much Dr. I've been battling with tinnitus for more than 10 years. With just one session, i feel a lot better. Your teaching and techniques are so amazing.
I'm so happy I found this video!!! For years I have terrible headaches , most from grinding my teeth in my sleep . I wear a mouth guard now but still have to constantly remind myself to relax my jaw. When I was rubbing around my ears I could feel the pressure lifting off of my jaw. You are an amazing Dr. !!!!!! Thank you
Ok….I’m 62, have been very ill for 40 years. I finally got a Dr to run my Ana, igg, iga and IgM. As of 6 years ago I was diagnosed with SLE Lupus and systemic Sclerosis. I’d been diagnosed with fibromyalgia 30 yrs ago. So, I have enjoyed your teachings and will continue to watch. I deal with ungodly pain and fatigue that most probably couldn’t even understand. I started watching you yesterday and rewatched today to make sure I’m doing all of the lymphatic exercises which I hope will help. I will continue these everyday along with my stretching and light yoga. I will post again after a few weeks to let you know if I’m feeling any better…thank you so much for taking time to care for people all around the world. May you and yours, as well as your watchers be blessed!!!
Back pain, sciatica & Fibro... Look up Tension Myositis Syndrome & Dr Sarno. (repressed emotions cause horrendous pain & fatigue in the body) I healed eliminated years of pain & walk properly now.
This info is far more accurate and legible than other I've watched. Thank you Dr.Alekseev.
Wow. EXACTLY how my face started showing signs recently of rapid aging! You're great, God bless and thank you. You're 💯 +
Everything you are saying is happen to me. My hand and fingers get numb I just hang them over the bed. Thank you so much for your help with this. I feel like you know me. I am 67yrs young. With the fat pads on the side of my face by my eyes. WoW Especially about the noise in my ears. I didn't know where that came from. Thank you so much for your help. Now back to this double chin, hahah
4 days ago i began these exercises.
Yesterday 2 different people remarked on how young i looked. One fellow said i didn't have neck wrinkles and,."You look so young, your skin is smooth ".
I just said, "Thank you."
The next person several hours later asked, " did you have a facelift? You look like you had one."
Thanks,.holy cow, i thought
I didn't know what to say
I believe you, happened similar to me, also my age app is telling me better number now, know sounds stupid, but true
Having suffered from a constant headache for 51 years has led me to a great many therapists (they describe themselves in several ways). The point is, I have been taught a great many exercises, only a few of the ones you have taught us were ever presented to me. I could feel changes while doing the movements along with you---after 51 years of tight aching pain in every area you emphasized. As I sit writing this, I can feel my face more relaxed than it has been in decades. Thank you. I will watch all of your videos and follow everything you have to teach along with you I am so grateful I was led here. So appreciative of what I know was years of acquiring the knowledge of what works and why and what to do about it.
I've been seeing videos on mewing. This is the first one I watched and participated from beginning to end. Our bodies are complex and I fully beleive in the saying, "Use it or lose it." I fully expect to remove any fascia knots I have in my head/skull from this video and improve lymphatic flow. ❤
Awesome thank you for sharing.I followed your facial movements re swelling .
God Bless
.
@@GaleTitus-n9s o
I’m astounded and delighted, true. He teaches anatomy and physiology and delivers unquantifiable intelligence to all. This is what the medical profession is supposed to be; explanations and resolving through knowledge and wisdom of the body. Love your work and soul. Magnific!
This was a fantastic exercise. My ear ache is much better .Thank you Dr A
I happened upon this video. I have TMJ, I grind day and night. I was mugged/punched in my left side of my jaw at 19. Am now early 60's. Had a mouth guard made but it bothers my jaw. Had a oral surgeon's office work on my mouth guard too. Anyway, NO ONE EVER TOLD ME ANYTHING ABOUT ANY FORM OF EXERCISE to help my jaw. You gave us exercises and explained exactly how they help muscles, blood flow ect. Thank you!
PS, one chiropractor use to take his fingers and move them down the side of my neck applying pressure as you showed here. Now I know why he did that.
I am soo happy I feel the huge difference in my head I can't even explain what is happening
Holy moly 😮
I feel so rejuvenated!!!!!!!!!!!
This is BETTER than plastic surgery!
@copa..liar!!
Hello doctor. I'm 45 and this worked like magic!
I could see considerable improvement on my jowls within few hours after the first attempt 👍
It made my face look at least 5 years younger ❤
But my most problematic area is mainly my droopy upper eyelids. Please suggest something for the same. Thank you
Get an upper blepharoplasty. Or if u don't want minor surgery use retinol based skin care applied carefully on the lids so it doesn't irritate eyes. Good luck
@@loraa3873 thank you for your valuable information 👍
I started using castor oil on my eye lids one month ago and i can see satisfying results...hope it will help u too
@@diva2514 thank you for your valuable information 👍
@@thesacredgarden3916 you are welcome! The oil must be pure and ecological, this is what u should pay attention to....
I tried this for the first time and my breathing was calm. Exhaled peaceful.thanks mate
I am so pleased to have accidentally found your videos...
I look forward to learning more !
Thank you for sharing your knowledge !
Thank you so much for giving a new light about health and beauty. I had never considered lymphatic circulation as much important before. Now I know that not only blood circulation is critical for health but also lymphatic drainage is .
This is the best Lymphatic exercises I've ever seen, nothing like the massive other ones, thank you I feel great after doing the exercises with you!!! WoW
You made my day dear DR. Smile smile smile. I am nearly 78 so I might be lucky with more years. Blessings from Your God with shower for your generosity to share your Knowledgexxxx❤❤❤❤
I can't believe this video came up on my UA-cam, OMG ! I have been having issues with my right ear for about a week now ! I can feel it clearing up already ! 🙏❤️ Thank you!
I'm from the Philippines, after just 10 mins of following your exercises I can open my mouth wide, my lock jaw was gone ! Thanks God and to you Dr. Alekseev !
Bisitahin ang aking Filipino na channel dito ❤️ www.youtube.com/@DoctorAlekseevPH
Thank you so much! I just found this channel.
This will be my new morning routine!
This has really been a missing piece.
I really feel more relaxed and opening, in my head and neck, just doing this with you now, for the first time.
And thank you for such detail, and Humor!
Love your videos will surely try this one watching from Toronto Canada
@Marychange. I've just found this channel today and had the same effect you did. Amazing feeling in just one session.
I just now did this and my nose opened up so I can through it better. Thank you!
You are one of a kind a special man ,and I feel privileged to be able to reap the benefits of your amazing work
Thank you ❤
I can't wait to try this and share with my daughter. She has jaw clicking issues we think due to wearing braces when she was younger. I pray this works for both of us. Thank You for sharing.
Am grateful to you , this will help my second chin disappear.Am 5O and my face is falling thanks to you.
Again you are on top of your game. Thank you for your intelligence. I am completely enjoying and learning from your channel. You are exceptional. God has blessed you. Amen.
THANK YOU. Just a couple of exercises with you and I CAN feel the positive results. Actually, it IS an answer to a prayer I prayed asking for information. God bless you!
Doc you are magical! Thank you ever so much for letting us know all secrets of youth at our ripe old ages!♥️
I am deaf in the left ear and partially deaf in the right these exercises are improving my hearing. I'm in awe of this as I have been hearing impaired since age two! Im also astonished that these exercises are firming up the puffiness under my chin and the slack ing skin around my jawline. So, I want to thank you very much. You are a delight and I adore watching your videos!
I don’t hear the ring in my ears right now. I just went through the exercise with you. This is wonderful. These exercises are great and I’ll do them again and again thank you so much. If nothing else just have the relief of not having the ringing in my ears is wonderful again thank you so much much.
all your videos are very inspiring. You understand the human body and I'm grateful for your teaching. You are a true teacher! You have a gift.
Seriousness, good advice and humour in one channel... Great channel,
God bless you for sharing your gifts of knowledge for free. Since I started doing the exercises. I am sleeping better after the first day. My brain feels more energized. My neck injuries are not as painful. After 3 days, my face looks more youthful.
Thanks for these exercises. I appreciate your concern for our good health and beauty
Dr. Alekseev , oMG !!! 😳 I just can’t believe how much this has helped me!!! I have been so sick for along time. Being misdiagnosed for more than a decade. Finally myself and daughter have diagnosed and now been treated For. Well i havnt said And don’t think I will here. But I was in the fatal stages of this. Misdiagnosed LIFE TAKING Infliction. BUT to say my energy levels are SO DOWN. VIBRATIONAL LEVELS ARE way down. I’m highly VIBRATIONAL. Very sensitive and Intuitive. But I have been feeling so low in every direction. Making me depressed and sad. Anxious. Blah blah blah. Lol but this really HELPED!!! I’m not lying in before falling asleep 💤. No im up thinking about maybe eating. Which has beenesrly impossible. The pain is so great. Im begging to see some improvement. But not alot. Its been over 4 or 5 weeks ago. Sio i dont know how i look. 👀 hahaha because I havnt looked. But I will. I promise. I’m going to be sharing your videos. I’ve watched several by now and mote by now. Lol. But THANK YOU DO MUCH!!! I’m sure my face could use it too. Its really taking a beating from this. Crap 💩!!! Grrrr 👿 im so DISAPPOINTED in EVERYTHING!!! Not one person but the whole medical community in AMERICA!!! 🇺🇸 they are crap !!! If you’re poor. Your in bost DOWN RIVER !!! Believe that. But im done being disappointed or depressed. Im seriously ready to fight BACK !!!
I follow Dr. Berg's videos on eating right and taking supplements that help. Also, Barbara O'Neill has fantastic natural remedies for almost anything that can go wrong in a body.
Thanks mate, my head is buzzing, it feels light n happy😊
Your line of exercises are so effective! Since I started to watch your videos I can see a lot of improvements in my health. Two weeks ago a have got the privilege to notice your videos here in the UA-cam Channel. I am so thankful. In this video specifically as I have been feeling pressure and pain behind my ears, I now can apply them to me! I am happy that I have found your exercises. ❤❤❤❤❤❤
Браво, молодец!!! 💎❤
Спосибо болшое! 🙏🏻⭐
This is the best comedian on all of UA-cam!
I started feeling better immediately. I felt a sense of happiness by just the thought of being able to improve this myself. Also felt relaxion in my face. Thank you God bless you.
Thank you for sharing the exercises for the face for younger look. More power to you!❤
Finally can hear out of my clogged ear! Thank you so much!
How was it clogged, how long to hear Better?
I'm so greatful. I've been having problems with drainage behind my ears. These exercises really helped the lymph nodes
drain. Thank you. I'll be working on the chin next.
Tongue on pallet exercise is working! I totally feel it! I feel that the muscle is tender! It feels very good
Thank you so much....I\m 76 year,`s old,= and making this exercise for the first time : I feel it work`s very well allredy-
Thank you so much! So much better than getting a face lift operation!
This is absolutely awesome!!!!
Thanks doc! Your the best! I wish they were all like you. We would be much happier and so much more healthy!
Your videos are excellent. Thank you for doing them. It's a tremendous service you are providing. Bravo.
Thank you from France ! It is very useful to understand how exercises work !
Visitez ma chaîne française ici ❤️ youtube.com/@DoctorAlekseevFR
God bless your mother for such an amazing son
It's 2:16 AM and am watching..thanks a lot for your kind informations .God bless you
I like the way you are doing presentations-with light smile and great sense of humor!
Excellent ! All your videos are so useful .Request you to please post something to help overcome undereye lose skin and fine lines ? Will look forward to it ❤
Thank you. I began lymphatic message several months ago and only now connected the improvement of tinnitus. It is a life changer. Many of the movements you show are yoga! God bless you.
A great video.done with so much intuitive reflection. We are grateful to your efforts.